TOP 30 Sports injury prevention in Chappaqua, New York

Body & Mind Pilates Training Studio is a premier gym and health institution located in the heart of Chappaqua, New York. Our studio is dedicated to promoting physical fitness and mental well-being through the practice of Pilates. Our experienced instructors offer personalized training sessions that cater to individuals of all fitness levels. Whether you are a beginner or a seasoned Pilates enthusiast, our studio provides a welcoming and supportive environment for you to achieve your health and wellness goals. Join us at 59 South Greeley Avenue and experience the transformative power of Pilates for both your body and mind.

Welcome to Kathy Joyce Fitness, where your health and well-being are our top priorities. Located at 501 Marble Avenue in the heart of Pleasantville, New York, we offer a private, one-on-one training experience designed to help you achieve your fitness goals safely and effectively. Our state-of-the-art studio is committed to following strict COVID-19 safety protocols, ensuring a secure environment for your workouts. At Kathy Joyce Fitness, we understand that as time passes, many women face challenges like weight gain, fatigue, stress, and a diminished sense of well-being. Our approach is systemic and personalized; we delve into your unique body story and develop a strength training program based on proven principles. Let us guide you through the often confusing world of fitness and nutrition, leveraging science-based methods tailored specifically for you.