Kathy Joyce Fitness
About the Business
Welcome to Kathy Joyce Fitness, where your health and well-being are our top priorities. Located at 501 Marble Avenue in the heart of Pleasantville, New York, we offer a private, one-on-one training experience designed to help you achieve your fitness goals safely and effectively. Our state-of-the-art studio is committed to following strict COVID-19 safety protocols, ensuring a secure environment for your workouts.
At Kathy Joyce Fitness, we understand that as time passes, many women face challenges like weight gain, fatigue, stress, and a diminished sense of well-being. Our approach is systemic and personalized; we delve into your unique body story and develop a strength training program based on proven principles. Let us guide you through the often confusing world of fitness and nutrition, leveraging science-based methods tailored specifically for you.
Our comprehensive exercise circuits are crafted to move you seamlessly from one muscle group to the next, enhancing strength, tone, and endurance while minimizing unnecessary strain. Mobility and active recovery are integral to our routines, preventing injury and keeping you motivated. Whether you're training solo or with a friend who shares similar goals, we ensure each session is effective and enjoyable.
Kathy Joyce, a Certified Personal Trainer since 2007, brings a wealth of expertise and passion to her practice. Certified through NASM and AFAA, with additional specializations in TRX, Pre and Post Natal, Functional Movement Screens (FMS), and Precision Nutrition, Kathy is dedicated to empowering you to find your strength and confidence.
Our clients rave about their transformative experiences, highlighting significant weight loss, increased strength, and improved overall health. Testimonials from satisfied clients speak to Kathy's infectious energy, deep knowledge, and unwavering support throughout their fitness journeys.
Join us at Kathy Joyce Fitness and embark on a journey towards a healthier, more empowered you. Discover the power within and show up for yourself with Kathy by your side every step of the way. For more information or to schedule a session, please visit us at 501 Marble Avenue, Pleasantville, New York, or contact us through our website. Let's achieve your fitness goals together!
Photos
Location & Phone number
501 Marble Avenue, Pleasantville, New York 10570, United States
Hours open
Monday:
7:00 AM - 6:00 PM
Tuesday:
7:00 AM - 8:00 PM
Wednesday:
7:00 AM - 7:00 PM
Thursday:
7:00 AM - 8:00 PM
Friday:
7:00 AM - 6:00 PM
Saturday:
7:00 AM - 2:00 PM
Sunday:
Closed
Reviews
"Today marks 3 months working with Coach Ron at Kathy Joyce fitness. I can’t say enough about the positive impact and experience I’ve had since starting my sessions. I am progressing every week and look forward to continuing my journey. Kathy’s holistic approach to fitness and wellbeing is welcoming no matter your level. Coach Ron is a mindful partner who is knowledgeable, encouraging and intuitive to his clients capabilities, needs, and goals. Highly recommend!"
"Kathy Joyce fitness is top notch! She trains you smart, personalized, really focusing on your form and muscles you didn’t even know you had! Each time you go, it’s different, and you leave feeling completely worked out and strong! I am fitter and stronger then I ever I thought I could get! Best part of my week!"
"I have been working out with Kathy for more than one year and I can’t say enough about how much she has helped me. Together we have worked through my shoulder, pelvic, hip pain, all of which are gone as of today! She has helped me build strength while transforming my body, all in the comfort of her own gym where we work one on one. Her ability to simultaneously care for you and help you push your limits exceeds anything that I have seen in another trainer. I am seing Kathy and Ron twice a week and it never gets old. Thanks for everything!"
"After many years of not exercising, I finally build up the courage to join Kathy Joyce Fitness which is a private studio where I receive private training sessions from Coach Ron. I shared my goals with Coach Ron and he is dedicated to helping me achieve my goals. I am always impressed with how much time and effort he puts into every session. I also ask many questions about the benefits of a particular exercise and he eagerly explains the benefits and/or modifications he made to fit my needs. I love that Coach Ron is passionate about helping others feel the best they can, knowledgeable and flexible which is exactly what I need from a personal trainer."
"I have been working out with Kathy Joyce Fitness for close to five years. Kathy has been instrumental in helping me achieve improvements in my strength, endurance, balance and overall health and fitness. She is very professional and supportive, and her gym is a well equipped, pristine and pleasant environment in which to work."
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