Sports health and wellness in Herkimer, New York

Welcome to Catholic Charities of Herkimer County Located at 45 Furnace Street, Little Falls, New York, Catholic Charities of Herkimer County is dedicated to uplifting our community through compassionate support and essential services. As part of the Catholic Charities of the Diocese of Albany, one of the largest private social service agencies in the region, we serve more than 84,000 people annually across fourteen counties. Our mission is clear: to address basic human needs at all stages of life, focusing on the most vulnerable in our society, irrespective of race, religious belief, ethnicity, or lifestyle.

Under The Sun Wellness is a premier gym and health institution located in Old Forge, New York. Our facility at 5126 New York 28 offers a wide range of fitness equipment, group fitness classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, our experienced staff is here to support you every step of the way. Come visit Under The Sun Wellness and take the first step towards a healthier, happier you.

Welcome to Yoga & Wellness, your sanctuary for health and tranquility located in the heart of Little Falls, New York. Nestled at 27 West Main Street, our studio is dedicated to nurturing your mind, body, and spirit through a holistic approach to fitness and well-being. At Yoga & Wellness, we offer a diverse range of classes designed to suit all levels, from beginners to seasoned practitioners. Our skilled instructors are passionate about guiding you through the transformative practices of yoga, meditation, and mindful movement. Whether you're looking to enhance your physical strength, reduce stress, or find inner peace, our serene environment provides the perfect backdrop for your journey to wellness.

Welcome to Herkimer Elementary School, a nurturing and vibrant primary education institution located at 255 Gros Boulevard in the heart of Herkimer, New York. At Herkimer Elementary, we are dedicated to providing a safe, supportive, and stimulating environment where young learners can thrive. Our school is committed to fostering a love for learning through a comprehensive curriculum that emphasizes both academic excellence and personal growth. With a team of passionate and experienced educators, we strive to inspire our students to reach their full potential while instilling the values of respect, responsibility, and community involvement. Join us at Herkimer Elementary School, where every child's educational journey begins with curiosity and creativity.

Welcome to the Fitness Court at Town of Herkimer's Town Recreational Park, your ultimate outdoor gym experience located at 154 Pine Grove Road, Herkimer, New York. Our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels, offering a unique and invigorating way to stay active and healthy. Nestled within the serene surroundings of Town Recreational Park, the Fitness Court provides a refreshing alternative to traditional indoor gyms. Our outdoor setup features a variety of workout stations that focus on different aspects of fitness, including strength, cardio, flexibility, and balance. Whether you're a beginner looking to start your fitness journey or an experienced athlete seeking a challenging workout, our Fitness Court has something for everyone.

Welcome to Elite Physical Therapy and Sports Rehab, your premier destination for comprehensive health and wellness services in West Winfield, New York. Located conveniently at [insert street address], we are dedicated to helping you achieve optimal physical health and performance. Our team of experienced and compassionate professionals specializes in personalized physical therapy and sports rehabilitation, tailored to meet the unique needs of each client. At Elite Physical Therapy and Sports Rehab, we offer a wide range of services including injury prevention, pain management, post-surgical rehabilitation, and performance enhancement. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your athletic performance, our state-of-the-art facility is equipped to support your journey to better health.

Welcome to Live Well Fitness Little Falls, your premier destination for health and wellness in Little Falls, New York. Conveniently located at 299 Loomis Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Live Well Fitness, we offer a wide range of equipment and facilities to cater to all fitness levels, from beginners to advanced athletes. Our knowledgeable and friendly staff are here to provide guidance and support, ensuring you get the most out of your workout experience.

Thendara Golf Club is a prestigious institution located in the charming town of Thendara, New York. Situated at 151 5th Street, this health-focused establishment offers a serene and picturesque setting for golf enthusiasts to enjoy a round of golf while also promoting physical activity and overall well-being. With its lush green fairways, challenging course layout, and top-notch amenities, Thendara Golf Club provides a unique and rejuvenating experience for members and guests alike. Whether you're looking to improve your swing, unwind in nature, or simply socialize with fellow golfers, this esteemed institution is the perfect place to relax and recharge.

Welcome to Elite Fitness Center LLC, your premier destination for health and wellness in Herkimer, New York. Conveniently located at 135 Marginal Road, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Elite Fitness Center, we offer a comprehensive range of services tailored to meet the needs of every fitness enthusiast. Our facility is equipped with the latest exercise machines, free weights, and specialized training areas to ensure a versatile workout experience. Whether you're a beginner or a seasoned athlete, our diverse group classes, including yoga, pilates, spinning, and high-intensity interval training, are designed to challenge and inspire.

Welcome to WellNow Urgent Care, conveniently located at 130 West Albany Street, Herkimer, New York. As a dedicated healthcare provider, we strive to offer the Herkimer community accessible, high-quality medical care when you need it most. Our experienced medical professionals are committed to providing compassionate and efficient care for a wide range of non-life-threatening conditions, from minor injuries and illnesses to routine physicals and vaccinations. With state-of-the-art facilities and a patient-centered approach, we ensure a comfortable and supportive environment for all your urgent health needs. Visit WellNow Urgent Care today, where your health and well-being are our top priorities. No appointment necessary—walk-ins are always welcome!

Welcome to the George T. Hiltebrant Recreation Center, your premier destination for community activities and events in Old Forge, New York. Conveniently located at 201 North Street, our state-of-the-art facility is designed to cater to a wide range of recreational needs for all ages. At the George T. Hiltebrant Recreation Center, we pride ourselves on offering a diverse array of programs and activities that promote health, wellness, and community engagement. Whether you're interested in sports, fitness, or leisure activities, our center has something for everyone. Our amenities include spacious indoor courts, a well-equipped gym, and versatile event spaces perfect for hosting community gatherings, private events, and more.

Welcome to Revamp Fitness, your premier destination for health and wellness in Herkimer, New York. Conveniently located at 131 East Albany Street, our state-of-the-art gym is designed to help you achieve your fitness goals in a supportive and motivating environment. At Revamp Fitness, we believe that a healthy lifestyle is within everyone's reach. Whether you're a seasoned athlete or just starting your fitness journey, our facility offers a wide range of equipment and classes to suit all levels and interests. From cutting-edge cardio machines and strength training equipment to group fitness classes like yoga, pilates, and high-intensity interval training, we have everything you need to stay fit and energized.

Welcome to the Youth & Family Center, your premier destination for health and wellness in Little Falls, New York. Conveniently located at 15 Jackson Street, our facility is dedicated to promoting fitness and healthy living for individuals and families alike. As a community-focused gym, we offer a wide range of amenities and programs designed to meet the diverse needs of our members. Our state-of-the-art fitness center is equipped with the latest exercise machines and free weights, providing you with the tools necessary to achieve your fitness goals. Whether you are a beginner or an experienced athlete, our friendly and knowledgeable staff are here to support and guide you every step of the way.

Welcome to Andrew Vogel LMT - Therapeutic Massage, your destination for personalized and effective massage therapy in Little Falls, New York. Conveniently located at 554 East Monroe Street, we are dedicated to helping you achieve optimal health and well-being through tailored bodywork sessions. Andy Vogel, a proud Little Falls native, is a highly skilled massage therapist and a graduate of the prestigious Center for Natural Wellness School of Massage Therapy in Albany, New York. As a member of the American Massage Therapy Association (AMTA), Andy brings a wealth of knowledge and experience to each session. With a background in athletics and personal training, he understands the transformative power of massage therapy in enhancing performance, recovery, and overall health.

Welcome to Kathleen D. Sumner, PT, your trusted partner in health and wellness located in the heart of Little Falls, New York. Situated at 54 West Main Street, our practice is dedicated to providing personalized and comprehensive physiotherapy services designed to enhance your physical well-being and improve your quality of life. At Kathleen D. Sumner, PT, we understand that every individual is unique, and so are their therapeutic needs. Our experienced and compassionate team is committed to delivering tailored treatment plans that address your specific conditions and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your overall physical health, we are here to support you every step of the way.

Welcome to Russo Physical Therapy, your trusted partner in health and wellness located at 4266 Acme Road, Frankfort, New York. We specialize in providing personalized and comprehensive physiotherapy services to help you achieve optimal health and mobility. Our team of highly skilled and experienced physiotherapists is dedicated to offering tailored treatment plans that cater to your unique needs and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your physical performance, Russo Physical Therapy is here to support you every step of the way. Experience compassionate care in a welcoming environment where your well-being is our top priority. Visit us today and take the first step towards a healthier, more active life.

Welcome to Empire Gymnastics & Fitness Inc, your premier destination for health and wellness in Frankfort, New York. Conveniently located at 228 Dyke Road, we are dedicated to helping you achieve your fitness goals through a wide range of services tailored to meet the needs of our diverse clientele. At Empire Gymnastics & Fitness, we offer a state-of-the-art gym facility equipped with the latest fitness technology, ensuring you have everything you need for a comprehensive workout experience. Whether you're looking to build strength, improve flexibility, or boost your cardiovascular health, our gym has the resources to support your journey.

Welcome to Pilates Contrology Studio, your premier destination for health and wellness in Little Falls, New York. Conveniently located at 608 East Main Street, our studio offers a tranquil and inviting space where you can focus on strengthening your body, enhancing your flexibility, and achieving a balanced lifestyle. At Pilates Contrology Studio, we specialize in the art and science of Pilates, offering a variety of classes designed to cater to all fitness levels. Whether you are a beginner looking to explore the fundamentals or an experienced practitioner aiming to refine your technique, our certified instructors are dedicated to providing personalized guidance and support. Our classes are designed to improve posture, increase core strength, and promote overall well-being.

Welcome to District 3 Regional Training Center, your premier gym and health facility located at 133 East Main Street, Frankfort, New York 13340. At District 3, we are dedicated to providing a structured and effective workout experience tailored to all fitness levels. Our state-of-the-art facility features a wide range of equipment, including arc trainers, ellipticals, rowing machines, AMT machines, treadmills, stair steppers, upright and recumbent bikes. Whether you're a beginner or an experienced athlete, our circuit is designed to help you achieve your fitness goals. Our extensive free weights collection ranges from 5lbs to 100lbs, and we offer a variety of weight plates from 2.5lbs to 45lbs to accommodate all strength training needs. Experience the functional full-body benefits of our sled push exercise, targeting your quads, glutes, hip flexors, calves, hamstrings, core, triceps, chest, and shoulders.

Welcome to My Sacred Space Yoga, your tranquil oasis for health and wellness located in the heart of Ilion, New York. Nestled at 45 First Street, our studio offers a serene escape from the hustle and bustle, providing a welcoming environment for individuals of all ages and skill levels to explore the transformative power of yoga. At My Sacred Space Yoga, we are committed to nurturing both body and mind through a diverse range of classes tailored to meet your unique needs. Whether you're a beginner eager to learn the basics or an experienced practitioner looking to deepen your practice, our skilled instructors are here to guide you every step of the way. Our classes focus on enhancing flexibility, building strength, and promoting mindfulness, ensuring a holistic approach to your health and well-being.

Welcome to Extreme Youth Fitness, your premier destination for empowering young individuals through fitness and health in Herkimer, New York. Conveniently located at 200 King Street, our state-of-the-art gym facility is dedicated to fostering a positive and energetic environment where youth can thrive and achieve their fitness goals. At Extreme Youth Fitness, we specialize in providing tailored fitness programs designed specifically for young people. Our certified trainers are passionate about guiding our members through safe and effective workouts that build strength, enhance agility, and boost confidence. We offer a variety of classes and activities that cater to all fitness levels, ensuring that every participant feels challenged and motivated.

Welcome to White Fox Racing & Fitness, your premier destination for health and wellness in Ilion, New York. Conveniently located at 265 Elizabethtown Road, we are dedicated to helping you achieve your fitness goals and embrace a healthier lifestyle. At White Fox Racing & Fitness, we offer a wide range of services designed to cater to all levels of fitness enthusiasts. Whether you're looking to improve your cardiovascular health, increase strength, or simply find a supportive community to motivate you, our expert team is here to guide you every step of the way. Our state-of-the-art facility features the latest in fitness technology and equipment, ensuring a comprehensive workout experience. Join us today and discover why White Fox Racing & Fitness is Ilion's top choice for health and fitness. Your journey to a healthier life starts here!

Welcome to Brooks Karate School, your premier destination for martial arts training and personal development in West Winfield, New York. Conveniently located at 197 South Street, our school is dedicated to promoting health, discipline, and confidence through the art of karate. Whether you are a beginner or an experienced martial artist, Brooks Karate School offers a welcoming environment for students of all ages and skill levels. Our experienced instructors are passionate about teaching traditional karate techniques while also emphasizing the importance of mental and physical well-being. We offer a variety of classes tailored to meet the unique needs and goals of each student, including children's programs, adult classes, and specialized self-defense courses. At Brooks Karate School, we believe in fostering a supportive community where students can grow, learn, and achieve their personal best.

Welcome to the Physical Education Building (PE) at Herkimer County Community College, where fitness meets education in a vibrant and supportive environment. Conveniently located at 100 Reservoir Road, Herkimer, New York, our state-of-the-art facility is dedicated to promoting physical well-being and academic excellence. Our PE Building offers a wide range of amenities including modern gymnasiums, fully-equipped fitness centers, and specialized areas for various sports and recreational activities. Whether you're a student looking to stay active, an athlete training for competition, or a community member seeking to enhance your fitness journey, our facility caters to all levels of ability and interest.

Welcome to Kress Physical Therapy, located at 175 West Main Street, Suite 2, Little Falls, New York. We are dedicated to providing exceptional health and physiotherapy services to the Little Falls community and beyond. At Kress Physical Therapy, we prioritize personalized care and attention, ensuring that each patient receives the best treatment from our experienced and compassionate staff. Our mission is to help you improve the WAY you MOVE! Whether you're recovering from an injury, managing chronic pain, or seeking to enhance your athletic performance, we are committed to helping you regain your quality of life and enjoy the activities you love. Our team of professionals, whom you know and trust, is here to support you every step of the way.

Welcome to the Robert T Vandusen Recreation Center, Utica's premier destination for fitness, fun, and community engagement! Conveniently located at 282 Wood Lane, Utica, NY 13502, our center offers a wide range of facilities and activities designed to meet the needs of all ages and fitness levels. At the Robert T Vandusen Recreation Center, we pride ourselves on providing a welcoming and inclusive environment where everyone can pursue their health and wellness goals. Our state-of-the-art fitness center is equipped with the latest exercise machines and free weights, perfect for both beginners and seasoned athletes. We also offer a variety of group fitness classes, including yoga, Zumba, and spin, led by our team of experienced instructors.

Welcome to Mohawk Valley YMCA, your community hub for health, wellness, and family-oriented activities located at 83 East Main Street, Mohawk, New York 13407. At Mohawk Valley YMCA, we are dedicated to fostering a nurturing environment where individuals and families can thrive. Our state-of-the-art facility offers a wide range of programs and services tailored to meet the diverse needs of our community members. Whether you're looking to stay fit, engage in youth development programs, or participate in community-building events, we have something for everyone. Our friendly and professional staff are committed to helping you achieve your personal goals and enhance your quality of life. Join us at Mohawk Valley YMCA and be part of a vibrant community that promotes healthy living, social responsibility, and personal growth. Visit us today to discover all the ways you can get involved and make a positive impact in your life and the lives of others.

Welcome to Parker William MD, your trusted healthcare provider located in the heart of Herkimer, New York. Conveniently situated at 201 East State Street, our practice is dedicated to offering comprehensive medical services to the community with a focus on personalized patient care. Dr. Parker William and his experienced team are committed to ensuring that each patient receives the highest standard of medical attention in a compassionate and welcoming environment. Whether you require routine check-ups, preventative care, or treatment for specific health concerns, we are here to support your journey to optimal health. At Parker William MD, we prioritize your well-being and work collaboratively to address all your healthcare needs. Visit us today and experience the difference in quality healthcare services. Your health is our mission.

Kinney Drugs is a convenient one-stop shop located in Old Forge, New York. As a combination convenience store, drugstore, and health store, Kinney Drugs offers a wide range of products and services to meet all of your needs. From groceries and snacks to over-the-counter medications and health supplies, Kinney Drugs has everything you need to stay healthy and well-stocked. Visit us at 2964 New York 28 for all of your shopping needs.

Welcome to Cliff's Local Market, your one-stop convenience store located at 430 Mohawk Street, Herkimer, New York 13350. Whether you're fueling up your vehicle, grabbing a quick bite, or picking up everyday essentials, Cliff's Local Market has you covered. As a trusted local business, we offer a wide range of products, including a curated selection of local goods, to meet all your needs. Join our mailing list today and become part of the Cliff’s Local Market family to enjoy exclusive savings and benefits. We are deeply committed to our community, actively participating in events and supporting charities that align with our values to foster unity and make a positive impact. Experience the convenience you love with a local touch at Cliff's Local Market!