The 30 Best Sports conditioning classes in Valhalla, New York

Welcome to MOTION Sports Medicine - Valhalla Located conveniently at 503 Grasslands Road, Valhalla, New York, MOTION Sports Medicine is your trusted partner in health and physiotherapy. Nestled across the street from Westchester Medical Center and Blythedale Children’s Hospital, our office is easily accessible from the Sprain Brook Parkway and Interstate 287, making it a prime location for all your rehabilitation needs.

Westchester Boxing Club at WCC Campus is a premier boxing facility located in Valhalla, New York, on the WCC Campus. Our state-of-the-art gym offers a wide range of boxing classes and training programs for all skill levels. Whether you are a beginner looking to learn the basics or a seasoned pro wanting to hone your skills, our experienced trainers are here to help you reach your fitness goals. With a focus on health and wellness, our club provides a supportive and motivating environment for individuals to improve their physical and mental well-being through the sport of boxing. Join us at 75 Grasslands Road and start your boxing journey today!

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.