TOP 30 Speed and agility training in New York City, New York
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U.A Hero Academy
U.A Hero Academy is a prestigious school located at 66 Goshen Avenue in Washingtonville, New York, United States. As an institution dedicated to training the next generation of heroes, U.A Hero Academy offers a comprehensive education that combines academic excellence with practical training in heroism. Students at U.A Hero Academy receive top-notch instruction from experienced teachers and mentors, preparing them to face the challenges of a world in need of courage and strength. Join us at U.A Hero Academy and unlock your full potential as a hero in training.
Kempo Martial Arts
Kempo Martial Arts is a premier health institution located at 44 North Main Street in Delevan, New York, United States. Our expert instructors offer top-notch training in the ancient art of Kempo, a dynamic martial art that combines self-defense techniques with physical fitness and mental discipline. Whether you are a beginner looking to improve your health and fitness, or an experienced martial artist seeking to enhance your skills, Kempo Martial Arts has a program for you. Come and experience the physical and mental benefits of Kempo training at our state-of-the-art facility.
Glen Head Racquet Club
Located at 95 Glen Head Road in Glen Head, New York, the Glen Head Racquet Club is a premier destination for tennis and pickleball enthusiasts of all levels. Our state-of-the-art facilities offer top-notch tennis and pickleball courts, as well as fully equipped men's and women's locker rooms. Whether you're a beginner looking to improve your skills or an advanced player seeking competition, our club has everything you need to take your game to the next level. Our indoor pickleball facility boasts six state-of-the-art courts for your enjoyment, and we offer a range of services including lessons with professional instructors and open court time for recreational matches. Our Junior Programs cater to aspiring tennis players from age 4 through high school, providing a solid foundation of skills for competition at any level.
Wheels school
Wheels School is a prestigious educational institution located at 333 Audubon Avenue in the bustling city of New York, New York, United States. As a school, Wheels School is dedicated to providing a high-quality education to students of all ages. With a focus on academic excellence and holistic development, Wheels School offers a diverse range of programs and extracurricular activities to nurture the talents and skills of its students. The institution prides itself on its experienced faculty, state-of-the-art facilities, and a supportive learning environment that encourages growth and success. Whether you are looking for a strong academic foundation or seeking to develop your passion for a particular subject, Wheels School is the perfect place to embark on your educational journey.
Basketball
Basketball is a prominent institution located at 1401 Emmons Avenue in New York, United States. This school is dedicated to providing high-quality education and training in the sport of basketball. With state-of-the-art facilities and experienced coaches, students at this institution have the opportunity to develop their skills and knowledge of the game. Whether you are a beginner looking to learn the basics or an advanced player aiming to take your game to the next level, Basketball offers a supportive and competitive environment for all levels of athletes. Join us and become a part of the basketball community in New York!
SPI Fitness (Sports Performance Institute)
SPI Fitness, also known as the Sports Performance Institute, is a top-notch gym located at 5241 Judd Road in Whitesboro, New York. This institution is dedicated to helping individuals achieve their fitness and health goals through personalized training programs and state-of-the-art equipment. Whether you are a professional athlete looking to improve your performance or a beginner wanting to get in shape, SPI Fitness has the tools and expertise to help you succeed. With a team of experienced trainers and a welcoming atmosphere, this gym is the perfect place to kickstart your fitness journey.
Baseball Health & Performance Institute: The Velo Garage
The Baseball Health & Performance Institute: The Velo Garage is a cutting-edge facility located at 952 Troy-Schenectady Road in Latham, New York. This state-of-the-art institute is dedicated to helping baseball players of all levels improve their skills and reach their full potential. With a focus on enhancing velocity, strength, and overall performance, the Velo Garage offers personalized training programs, expert coaching, and top-of-the-line equipment to help athletes excel on the field. Whether you're a beginner looking to improve your game or a seasoned player aiming to take your skills to the next level, the Baseball Health & Performance Institute is the ultimate destination for baseball enthusiasts.
Proformance Sports Llc
Proformance Sports LLC is a leading sports institution located at 1615 Amherst Manor Drive in Buffalo, New York. We offer top-notch training programs and facilities for athletes of all levels, from beginners to professionals. Our experienced coaches and staff are dedicated to helping our clients reach their full potential and achieve their athletic goals. With state-of-the-art equipment and personalized coaching, Proformance Sports LLC is the ultimate destination for anyone looking to improve their sports performance. Come visit us and see why we are the premier sports institution in Buffalo!
Sports Performance Park
Sports Performance Park is a premier sports and fitness park located at 4545 Transit Road in Williamsville, New York. Established in 2009 as a baseball and softball facility, Sports Performance Park has evolved into a one-stop destination for athletes of all ages and skill levels. The Pro Shop at Sports Performance Park offers a wide selection of gear from top brands such as Rawlings, Easton, Mizuno, and Wilson. Whether you need bats, gloves, bags, pants, socks, or other accessories, our Pro Shop has everything you need for baseball or softball season. We also offer gift cards that can be used for purchases or cage rentals, with a price match guarantee.
HoopsStrength Inc.
HoopsStrength Inc. is a premier gym located at 1225 Jefferson Road in Rochester, New York, specializing in basketball specific strength, fitness, and skills training. Our top-notch services have been helping players improve their functional strength, explosion, speed, and agility since 2006. We serve clients across Western New York, including areas such as Fairport, Brockport, Batavia, and Canandaigua. Our operating hours are Monday to Friday from 4 PM to 9 PM, and Saturday to Sunday from 8 AM to 3 PM. Book now to take your basketball game to the next level with HoopsStrength Inc.!
Capelli Sports Center
Capelli Sports Center is a state-of-the-art sports facility located at 2 Tetz Road in Chester, New York. This complex spans 25.8 acres and offers a variety of indoor and outdoor recreational spaces, including four outdoor soccer fields, two baseball fields, sand volleyball courts, and a 65,000 square foot structure housing two 7v7 soccer fields and two basketball courts. The facility also includes amenities such as party rooms, concessions, and bathrooms for the convenience of visitors. The project is being developed in three phases, with Phase 1 already completed and featuring two lighted soccer fields, the 65,000 sq. ft. structure, and 294 parking spaces. Phases II and III are scheduled for completion by September 2023 and September 2024, respectively.
Palumbo Soccer
Palumbo Soccer, located at 7 Bryant Pond Road in Putnam Valley, New York, is a youth soccer institution dedicated to the development of children of all ages and skill levels. Our program, JPSI, focuses on enhancing athletes' relationship with their body, movement, agility, and ball skills. We offer various training sessions such as Pro Training, Skills Training, and Passing Training for different age groups. Our Soccer school provides a safe and educational environment for children during the day, even while school is in session. We have partnered with An Opportunity Sports Performance to offer speed and agility training at our indoor facility. Our Spring Academy program runs for 6 weeks and includes training sessions and league play on Saturdays.
Combat fitness
Combat Fitness is a premier gym located at 4302 14th Avenue in New York, United States. Our state-of-the-art facility offers a wide range of fitness classes and programs designed to help individuals achieve their health and wellness goals. From intense combat training to high-energy group fitness classes, we have something for everyone. Our experienced trainers are dedicated to helping you reach your full potential and become the best version of yourself. Whether you're looking to improve your strength, endurance, or overall fitness level, Combat Fitness is the place for you. Join us today and start your journey to a healthier, happier you.
RPM baseball
RPM Baseball is a premier baseball training facility located at 73-46 Grand Avenue in New York, United States. Our state-of-the-art gym offers top-of-the-line equipment and expert coaching to help athletes of all ages and skill levels improve their game and reach their full potential. Whether you're looking to improve your pitching, hitting, or fielding skills, our dedicated team of trainers is here to help you achieve your goals. Join us at RPM Baseball and take your game to the next level.
Attack Academy
Attack Academy is a premier institution located at 3070 Old Country Road, Garden City, New York, United States. Our mission is to help offensive lacrosse players elevate their game to the next level. With the Attack Academy App, you can learn from some of the world's best lacrosse players, including Rob Pannell, Grant Ament, Tom Schreiber, and Mac O'Keefe. Membership at Attack Academy grants you access to our exclusive iOS app, which features instructional videos, drills, workouts, Master Classes, and more. Whether you're a beginner or an experienced player, our resources are designed to help you improve your skills and reach your full potential on the field.
Professional Athletic Performance Center
The Professional Athletic Performance Center is a premier facility located at 645 Stewart Avenue in Garden City, New York, United States. This state-of-the-art institution offers a wide range of services focused on improving athletic performance, including personalized training programs, top-of-the-line gym equipment, and expert physiotherapy services. Whether you are a professional athlete looking to enhance your skills or a fitness enthusiast aiming to reach your goals, this center provides the support and resources you need to excel. Visit the Professional Athletic Performance Center and take your fitness journey to the next level.
Eric Nates Euro Hockey
Eric Nates Euro Hockey is a premier institution located at 444 East Boston Post Road in Mamaroneck, New York, United States. Our training system focuses on improving speed, skill, balance, agility, and creativity on the ice. With an experienced team of instructors, we offer top-notch programs that have earned us the reputation as one of the best hockey schools in the country. If you are passionate about hockey and have the energy to excel, we are always looking for dedicated instructors to join our team. Our programs cater to players of all levels, from beginners to advanced, and are designed to help each player reach their full potential.
Precision Boxing School
Precision Boxing School is a premier gym located at 229 Baldwin Road in Hempstead, New York. Our institution specializes in boxing training for individuals of all skill levels, from beginners to advanced athletes. Our experienced trainers provide personalized instruction to help improve technique, speed, agility, and overall fitness. Whether you're looking to get in shape, learn self-defense, or compete in boxing tournaments, Precision Boxing School is the perfect place to achieve your goals. Join us today and experience the benefits of a challenging and rewarding workout in a supportive and motivating environment.
Mantis Martial Arts
Mantis Martial Arts, located at 580 Plandome Road in Manhasset, New York, offers a comprehensive program for students of all levels. This style of martial arts is known for its speed, agility, and flexibility, incorporating both long-range and close-quarter tactics, as well as grabbing and trapping strategies. Students can expect to develop coordination, reflexes, and mental focus, enabling them to stay calm in combat situations. Whether you are a beginner or have experience in other martial arts, Mantis Martial Arts welcomes all students. This gentle yet effective exercise form focuses on improving health, developing inner energy (chi), and teaching how to use minimal force against a stronger opponent. The program emphasizes mental concentration, relaxation, and practical self-defense techniques that are non-aggressive.
Boxing Coach Mike
Boxing Coach Mike is a top-notch gym located at 24 Cobek Court in New York, United States. Our experienced and knowledgeable boxing coach, Mike, offers personalized training sessions for individuals of all skill levels. Whether you're a beginner looking to learn the basics of boxing or an experienced athlete looking to improve your technique, Boxing Coach Mike has got you covered. Our gym provides a welcoming and supportive environment for all members to achieve their fitness goals and improve their boxing skills. Get in shape, build confidence, and unleash your inner warrior with Boxing Coach Mike.
The Warrior Factory Rochester
The Warrior Factory Rochester is a premier gym and health institution located at 3150 West Henrietta Road in Rochester, New York. With a focus on functional fitness and obstacle course training, The Warrior Factory offers a unique and challenging workout experience for individuals of all fitness levels. Whether you're looking to improve your strength, agility, or overall wellness, our expert trainers and state-of-the-art facilities are here to help you reach your goals. Join us at The Warrior Factory Rochester and unleash your inner warrior today!
Bee Relentless Boxing
Bee Relentless Boxing is not just your average gym - we are a tight-knit community dedicated to redefining fitness. Located in the heart of Rochester, New York, our goal is to be the top FAT LOSS boxing gym in the area. We focus on targeting adipose tissue to sculpt a lean and resilient physique. Our facility is open from 5:00 AM to 12:00 AM, seven days a week (closed during scheduled class times). Give us a call at 585-476-3700 to schedule a personalized tour or book your complimentary trial session. Join us at Bee Relentless Boxing and let us help you achieve your fitness goals!
Dags Basketball
Dags Basketball is a premier basketball institution located at 411 Union Street in Schenectady, New York. We offer top-notch coaching and training for players of all ages and skill levels. Our experienced staff is dedicated to helping each player reach their full potential on and off the court. Whether you're a beginner looking to learn the basics or a seasoned player striving to take your game to the next level, Dags Basketball is the place for you. Join us and experience the thrill of the game while improving your skills in a supportive and competitive environment.
Union Indoor Track
Union Indoor Track is a premier indoor track facility located at 807 Union Street in Schenectady, New York. Our state-of-the-art facility offers a top-notch track experience for athletes of all levels. Whether you are a seasoned track star or just starting out, Union Indoor Track has everything you need to reach your fitness goals. With a variety of track events and training programs available, our knowledgeable staff is dedicated to helping you improve your speed, endurance, and overall performance. Come visit Union Indoor Track and take your track skills to the next level!
Cutting Edge Sport Sciences
Cutting Edge Sport Sciences is a premier gym and health store located at 626 1st Avenue in Watervliet, New York, United States. Our expert trainer, Dyke, is known for his innovative approach to developing speed and strength, helping athletes of all ages reach their full potential. Whether you're looking to improve your performance in sports like hockey or simply want to increase your fitness level, our personalized training programs are designed to help you achieve your goals. Our friendly atmosphere and supportive community make it easy to stay motivated and committed to your fitness journey. Join us at Cutting Edge Sport Sciences and experience the difference for yourself!
5 Element MMA
Welcome to 5 Element MMA - Your Premier Mixed Martial Arts Training Center in Owego, NY Located at 1518 Day Hollow Road in the heart of Owego, New York, 5 Element MMA is your go-to destination for top-notch mixed martial arts training and overall wellness. Our facility is dedicated to providing a comprehensive health experience through the art and discipline of MMA. Whether you are a beginner looking to learn the basics or an experienced fighter seeking to refine your skills, our expert instructors offer personalized training programs to meet your needs.
Prime Pilates
Welcome to Prime Pilates, your premier destination for health and wellness located at 629 Fifth Avenue, Village of Pelham, New York. At Prime Pilates, we invite you to discover the transformative power of Pilates to enhance your health and well-being. Hello! I’m Olta Kapri, a certified Pilates instructor and the owner of Prime Pilates Studio. Originally from Albania, I bring a unique blend of expertise from my background in Computer Science and Engineering, coupled with a passionate commitment to wellness since moving to the U.S. My approach to Pilates is centered on creating personalized and effective programs tailored to meet each individual's unique needs and goals. Beyond Pilates, I enjoy playing tennis and incorporating a variety of fitness techniques into my practice. My mission is to share the joy and benefits of Pilates with you, guiding you towards your health and wellness aspirations.
Tatequieto Boxing
Welcome to Tatequieto Boxing, your premier destination for fitness and empowerment in the heart of The Bronx, New York. Conveniently located at 1082 Woodycrest Avenue, our gym is dedicated to providing a dynamic and supportive environment where individuals of all ages and skill levels can achieve their health and fitness goals. At Tatequieto Boxing, we offer a variety of programs designed to suit everyone from beginners to seasoned athletes. Our experienced and passionate trainers are committed to helping you develop strength, agility, and confidence through engaging boxing workouts and personalized training sessions. Whether you're looking to improve your boxing technique, increase your fitness level, or simply enjoy a fun and challenging workout, our state-of-the-art facility is equipped to meet your needs.
Uptown Boxing Gym
Welcome to Uptown Boxing Gym, your premier destination for fitness and wellness located in the heart of Manhattan at 2758 Broadway, New York. At Uptown Boxing Gym, we are dedicated to helping you achieve your health goals in an energetic and supportive environment. Our state-of-the-art facility offers a wide range of boxing and fitness classes suitable for all skill levels, from beginners to seasoned athletes. Our experienced trainers are passionate about empowering you through personalized training programs that focus on improving strength, agility, and overall well-being. Whether you're looking to learn the fundamentals of boxing, enhance your cardio routine, or simply get in shape, Uptown Boxing Gym provides the perfect atmosphere to challenge yourself and have fun.
Central Park Boxing | Upper West Side Personal Trainer
Welcome to Central Park Boxing, your premier destination for boxing-infused personal training on the Upper West Side of Manhattan. Located at 772 Amsterdam Avenue, our gym is dedicated to helping you pack a punch in your fitness routine with dynamic workouts that combine the art of boxing with personalized training. At Central Park Boxing, we offer a range of classes designed for all experience levels, from beginners to seasoned boxers. Our offerings include Personal Trainer sessions that teach boxing basics, Beginner Boxing Classes, Self-Defense Classes, and sparring opportunities. Whether you’re looking to get fit, learn self-defense, or improve your boxing technique, our top-notch Manhattan trainers are here to guide you every step of the way.
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