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TOP 30 Self improvement workshops in New York, NY
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Valor Self-Defense & Fitness
Valor Self-Defense & Fitness is a premier gym located at 66 Fields Lane in Brewster, New York. Our institution focuses on empowering individuals through self-defense training and promoting overall health and fitness. Our experienced instructors provide top-notch classes in various disciplines such as martial arts, cardio, strength training, and more. Whether you are looking to improve your self-defense skills or simply want to get in shape, Valor Self-Defense & Fitness is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.
Taekwondo Academy of Self Defense
Taekwondo Academy of Self Defense is a premier gym and health institution located at 192 Laurel Road in East Northport, New York. Our academy offers top-notch taekwondo training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students learn self-defense techniques, improve physical fitness, and build confidence. Whether you are looking to compete in tournaments or simply want to learn a new skill, Taekwondo Academy of Self Defense is the perfect place for you. Join us today and start your journey to becoming a skilled martial artist!
Nokado School of Self Defense
Nokado School of Self Defense is a premier institution located at 48 Main Street in Kings Park, New York. Specializing in the art of self-defense, our school offers a range of classes and programs designed to help individuals build confidence, improve physical fitness, and learn valuable self-defense techniques. Our experienced instructors are dedicated to providing a safe and supportive environment for students of all ages and skill levels. Whether you are looking to learn basic self-defense skills or advance your training, Nokado School of Self Defense is the perfect place to start your journey towards a healthier and safer lifestyle.
New Beginnings Performing Arts Studio
New Beginnings Performing Arts Studio is a premier health institution located at 2 Division Street in New Rochelle, New York. We offer a wide range of performing arts classes and programs designed to promote physical and mental well-being. Our experienced instructors provide top-notch training in dance, theater, and music, helping students of all ages and skill levels discover their passion for the arts. Join us at New Beginnings and embark on a journey of self-discovery and artistic growth.
Life In Sight
Life In Sight is a leading healthcare institution located at 108 Murray Street in Binghamton, New York. We are dedicated to providing high-quality healthcare services to our community, focusing on promoting wellness and preventing illness. Our team of experienced healthcare professionals is committed to helping our patients achieve optimal health and improve their quality of life. At Life In Sight, we prioritize patient care and strive to create a warm and welcoming environment for all who walk through our doors. Visit us today to experience the difference in healthcare at Life In Sight.
Improv 4 Kids
Improv 4 Kids is an interactive and entertaining institution located at 318 West 53rd Street in New York City. Our theater in Times Square offers shows every Saturday and Sunday at 3pm, with an added show on 2/21. Each performance is unique, as we create original skits and songs based on the audience's suggestions and participation, especially from the kids. Our MC engages with the audience frequently, asking for input on favorite songs, movies, TV shows, and more to inspire the next game. Kids and even parents are invited on stage to be a part of the comedy, making each show a one-of-a-kind experience. In addition to our live shows, we also offer classes in improv and stand-up comedy throughout the fall, winter, and spring. These classes help develop skills such as creativity, critical thinking, public speaking, and self-confidence. Our Times Square theater also hosts student and family groups from around the world for workshops and shows.
Workshop NYC Muay Thai & Jiujitsu
Workshop NYC Muay Thai & Jiujitsu is a premier gym located in the heart of New York City. Our facility at 92 Delancey Street offers top-notch training in Muay Thai and Jiujitsu, two of the most effective martial arts disciplines for self-defense and physical fitness. Our experienced instructors are dedicated to helping our students reach their goals, whether they are looking to improve their fighting skills, get in shape, or just have fun while learning something new. Join us at Workshop NYC Muay Thai & Jiujitsu and take your fitness and self-defense skills to the next level.
Dance Central New York, Inc.
Dance Central New York, Inc. is a premier dance institution located at 1267 Forest Avenue in New York, United States. We offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced instructors are dedicated to providing high-quality dance education in a supportive and welcoming environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Dance Central New York, Inc. has something for everyone. Join us today and let your passion for dance soar to new heights!
My Remarkable Self
My Remarkable Self is a school located at 111 Hix Avenue in Rye, New York, United States. Our institution is dedicated to helping children succeed socially, emotionally, and academically through school and community classes and workshops. We strive to provide a supportive and inclusive environment for all students, including those with disabilities. At My Remarkable Self, we are committed to improving accessibility for everyone and welcome feedback on how we can better serve our community. Please contact us at info@myremarkableself.com with any accessibility concerns, and we will do our best to address them promptly.
Breathe In Serenity
Breathe In Serenity is a tranquil wellness center located at 175 State Street in Clayton, New York. Our institution offers a range of services designed to promote relaxation, mindfulness, and overall well-being. From yoga classes and meditation sessions to massage therapy and holistic healing treatments, we provide a peaceful sanctuary where individuals can escape the stresses of daily life and reconnect with their inner selves. Our experienced practitioners are dedicated to helping our clients achieve a sense of balance and harmony, both physically and mentally. Visit us at Breathe In Serenity and experience a renewed sense of calm and serenity in your life.
Aikido of Central New York
Aikido of Central New York is a health institution located at 6499 East Seneca Turnpike in Jamesville, New York. We offer classes in the traditional Japanese martial art of Aikido, focusing on self-defense techniques that emphasize blending with an opponent's energy rather than meeting force with force. Our experienced instructors provide a welcoming and inclusive environment for students of all ages and skill levels to learn and practice Aikido. Join us to improve your physical fitness, mental focus, and self-confidence while cultivating a sense of harmony and peace within yourself.
Riederer's Kenpo Self-Defense Studio
Riederer's Kenpo Self-Defense Studio is a premier health institution located at 2468 Niagara Falls Boulevard in Tonawanda, New York. Offering expert instruction in the art of Kenpo self-defense, this studio is dedicated to helping individuals build confidence, strength, and agility while learning valuable self-defense techniques. With a focus on practical skills and real-world application, students can expect to improve their physical fitness and mental acuity in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, Riederer's Kenpo Self-Defense Studio is the perfect place to train and grow. Come join us and discover the many benefits of studying Kenpo self-defense.
Capoeira Luanda- New Rochelle
Capoeira Luanda- New Rochelle is a health-focused institution located at 130 Rhodes Street in New Rochelle, New York. Specializing in the Afro-Brazilian martial art of Capoeira, this institution offers a unique and dynamic way to improve physical fitness, flexibility, and coordination. Capoeira Luanda- New Rochelle provides a supportive and welcoming environment for individuals of all ages and skill levels to learn and practice this beautiful art form. Join us and experience the benefits of Capoeira for both the body and mind.
Self Defense & Personal Training
Self Defense & Personal Training is a premier health institution located at 453 McLean Avenue in Yonkers, New York. Our experienced trainers are dedicated to helping individuals learn essential self-defense techniques and improve their overall physical fitness. Whether you are looking to build strength, increase flexibility, or boost your confidence, our personalized training programs cater to all fitness levels and goals. Join us today and take the first step towards a healthier, safer, and more empowered you.
New York Martial Arts Hombu
New York Martial Arts Hombu is a premier health institution located at 147 Woodbury Road in Huntington, New York. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in various martial arts disciplines, including karate, jiu-jitsu, and self-defense techniques. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply challenge yourself in a new way, New York Martial Arts Hombu is the perfect place for you. Join us and start your journey towards a healthier mind and body today!
New York Self Defense Academy - Active Krav Maga
The New York Self Defense Academy - Active Krav Maga is a premier gym located at 16110 Union Turnpike in New York, United States. Our institution specializes in teaching the self-defense system of Krav Maga, a practical and effective martial art developed for real-world situations. Our classes are designed to empower individuals of all skill levels to defend themselves and improve their physical fitness. Join us at the New York Self Defense Academy and learn how to protect yourself while getting in the best shape of your life.
Joseph Murphy
Joseph Murphy is a reputable institution located at 108 U.S. 44 in Millerton, New York. Specializing in health, pharmacy, and retail, this establishment offers a wide range of products and services to cater to the needs of the community. With a team of knowledgeable and friendly staff, Joseph Murphy is committed to providing top-notch customer service and high-quality products. Whether you're looking for prescription medications, over-the-counter remedies, or everyday essentials, Joseph Murphy has got you covered. Visit us today and experience the convenience and care that sets us apart from the rest.
Bushido School of Mixed Martial Arts
Bushido School of Mixed Martial Arts is a premier health institution located at 56 Charles Colman Boulevard in Pawling, New York. Our school offers top-notch training in various disciplines of mixed martial arts, including Brazilian Jiu-Jitsu, Muay Thai, boxing, and more. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-defense capabilities. Join us at Bushido School of Mixed Martial Arts and embark on a journey towards better health and personal growth.
Hong Ik Martial arts
Hong Ik Martial Arts is a premier health institution located at 1511 New York 22, Brewster, New York, United States. Specializing in traditional Korean martial arts, Hong Ik offers a wide range of classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental well-being, and self-defense skills. Whether you are looking to learn self-discipline, improve your physical strength, or simply have fun while staying active, Hong Ik Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more balanced lifestyle.
Defense Training System LLC
Defense Training System LLC is a health institution located at 153 Shagbark Lane in Hopewell Junction, New York. We offer a range of training programs focused on defense and self-protection, designed to empower individuals with the skills and knowledge to stay safe in any situation. Our experienced instructors provide hands-on training in various defense techniques, including martial arts, self-defense tactics, and situational awareness. Whether you are looking to improve your physical fitness, build confidence, or learn how to protect yourself, Defense Training System LLC is here to help you achieve your goals. Join us today and take the first step towards a safer and more secure future.
Port Chester Achieve Martial Arts
Port Chester Achieve Martial Arts is a premier health institution located at 181 Westchester Avenue in Port Chester, New York. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning self-defense techniques and improving confidence. Whether you are a beginner or an experienced martial artist, our classes are designed to challenge and motivate you. Join us at Port Chester Achieve Martial Arts and start your journey towards a healthier and more empowered lifestyle.
Diaz Boxing Club
Diaz Boxing Club is a premier gym located at 181 Westchester Avenue in Port Chester, New York. Our club offers top-notch facilities and training programs for individuals looking to improve their boxing skills and overall health. Whether you are a beginner or a seasoned boxer, our experienced trainers are dedicated to helping you reach your fitness goals. Join us at Diaz Boxing Club and experience the thrill of boxing in a supportive and motivating environment.
Scarsdale Fencing Center
Scarsdale Fencing Center is a premier health institution located at 303 Central Park Avenue in Scarsdale, New York. Our center offers top-notch fencing classes and training for individuals of all ages and skill levels. Whether you are a beginner looking to learn the basics or a seasoned fencer seeking to improve your technique, our experienced coaches are dedicated to helping you reach your full potential. Join us at Scarsdale Fencing Center and experience the thrill of this dynamic and competitive sport in a supportive and welcoming environment.
Cheryl Murphy Sports Karate Academy
Cheryl Murphy Sports Karate Academy, located at 50 Weyman Avenue in New Rochelle, New York, is a health institution dedicated to helping individuals reach their full potential through martial arts training. Whether you are looking to improve your physical fitness, mental strength, or social skills, our expert instructors are here to guide you in a fun and welcoming environment. Our structured classes are designed to help children develop coordination, physical fitness, and valuable life skills. Virtual martial arts classes are also available for those looking for a guided workout from the comfort of their own home. Join our community of positive and caring individuals all working towards similar goals. Contact us today to learn more about registering for our next available class and start your journey to a better version of yourself at Cheryl Murphy Sports Karate Academy.
Westchester Dance Academy
Westchester Dance Academy is a premier dance institution located at 350 Lexington Avenue in Mount Kisco, New York. Our academy offers a wide range of dance classes for students of all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors provide top-notch training in a supportive and encouraging environment, helping students develop their technique, creativity, and passion for dance. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Westchester Dance Academy is the perfect place to nurture your love of dance. Come join us and experience the joy of movement and self-expression!
The Studio School of Dance
The Studio School of Dance, located at 77 Kensico Drive in Mount Kisco, New York, is more than just a dance studio - it's a family. Offering classes for all levels, from beginners to advanced, and even adults, The Studio School of Dance provides a welcoming and supportive environment for students to learn and grow. With over forty classes a week in various styles such as Ballet, Hip Hop, Jazz, and competitive dance, students are sure to find their passion and flourish in their love of dance. The studio also offers private lessons and a free trial class to help you decide if it's the right fit for you. With highly qualified instructors and a focus on building self-confidence, The Studio School of Dance is the perfect place for anyone looking to experience the magic of movement. Join the Studio family today and let your child's love of dance shine!
Marti Martial Arts Academy
Marti Martial Arts Academy is a premier institution located in Bedford Hills, New York, offering top-notch training in martial arts. Our academy is dedicated to helping individuals of all ages and skill levels achieve their fitness and self-defense goals. With a team of experienced instructors, state-of-the-art facilities, and a welcoming community atmosphere, we provide a safe and supportive environment for students to learn and grow. Whether you are looking to improve your physical fitness, gain confidence, or learn practical self-defense techniques, Marti Martial Arts Academy has something to offer for everyone. Join us at 118 Route 117 Bypass Road and start your martial arts journey today!
Aikido Arts of Shin-Budo Kai NY
Aikido Arts of Shin-Budo Kai NY is a martial arts institution located at 37 Woodfield Road in Katonah, New York. Specializing in the art of Aikido, this institution offers classes that focus on self-defense techniques, physical fitness, and mental discipline. Students of all ages and skill levels are welcome to join and learn from experienced instructors. Improve your physical and mental well-being at Aikido Arts of Shin-Budo Kai NY.
Legends Martial Arts
Legends Martial Arts is a premier health institution located at 430 North State Road in Briarcliff Manor, New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while staying active, Legends Martial Arts has something for everyone. Join us today and become a part of our legendary community!
Northern Westchester School of Dance
Northern Westchester School of Dance is a premier dance institution located in the heart of Katonah, New York. Our school offers a wide range of dance classes for students of all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced and dedicated instructors provide personalized attention to each student, helping them develop their technique, artistry, and passion for dance. With a focus on fostering creativity and self-expression, Northern Westchester School of Dance is the perfect place for dancers to grow and thrive in a supportive and encouraging environment. Come join us at 260 Katonah Avenue and experience the joy of dance!
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