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TOP 30 Self improvement workshops in Rochester, NY
8 results found
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Rochester Art Therapy
Rochester Art Therapy is a health institution located at 595 Blossom Road in Rochester, New York, United States. Our facility offers a unique approach to therapy through the use of art as a means of expression and healing. Our experienced art therapists provide a safe and supportive environment for individuals to explore their emotions, reduce stress, and improve their overall mental well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Rochester Art Therapy is here to help you on your journey to healing.
Chase Karate Academy
Chase Karate Academy is a premier martial arts institution located at 1671 Penfield Road in Rochester, New York. Our academy offers a range of classes for all ages and skill levels, focusing on the traditional art of karate as a means of promoting physical fitness, mental discipline, and self-defense. Our experienced instructors are dedicated to helping students achieve their personal goals and develop valuable life skills through the practice of karate. Whether you are looking to improve your fitness, build confidence, or learn self-defense techniques, Chase Karate Academy is the perfect place to start your martial arts journey. Join us today and experience the many benefits of training at our esteemed academy.
International Isshin-Ryu Karate Federation
The International Isshin-Ryu Karate Federation is a renowned institution located at 1512 Spencerport Road in Rochester, New York, United States. As a health-focused organization, the federation promotes physical fitness, mental discipline, and self-defense skills through the practice of Isshin-Ryu Karate. With a global presence and a strong community of dedicated practitioners, the federation offers training, seminars, and competitions to students of all ages and skill levels. Join us at the International Isshin-Ryu Karate Federation and embark on a journey towards improved health, confidence, and personal development.
Changing Winds Martial Arts Academies USA
Changing Winds Martial Arts Academies USA is a premier health institution located at 555 State Street in Rochester, New York. Our academy is dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are committed to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Changing Winds Martial Arts Academies USA is the place for you. Join us today and start your journey towards a healthier and more confident you!
Crudup's Karate Academy
Crudup's Karate Academy is a premier martial arts institution located in Rochester, New York. Our academy, situated at 375 Helendale Road, offers top-notch karate training for individuals of all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, our gym provides a welcoming and supportive environment for students to achieve their goals. Whether you are looking to improve your physical health, learn self-defense techniques, or build confidence, Crudup's Karate Academy is the place for you. Join us today and unleash your full potential!
Martial Arts America - Webster
Martial Arts America in Webster, New York is a health institution located at 1900 Empire Boulevard. They offer 2 weeks of classes plus a karate uniform for a regular price of $159. This institution provides a fun and exciting activity for focus, confidence, fitness, and self-defense. The goal at Martial Arts America of Rochester is to empower individuals in all aspects of their life through the values of martial arts. They strive to make learning enjoyable and exciting, leaving each class with a smile and a sweat. Whether you are a kid or an adult, they aim to inspire and teach you to improve yourself. With a commitment to continuous education and experience, Martial Arts America is the best at what they do.
LISA K. WILLIS, Ph. D. CGP
LISA K. WILLIS, Ph. D. CGP is a health institution located at 2024 West Henrietta Road in Rochester, New York, United States. Dr. Willis believes in the importance of establishing a strong and trusting therapeutic relationship with her clients. She offers a proactive, collaborative, and transparent approach to therapy, providing honest feedback and insightful challenges to help clients achieve their goals. In addition to individual psychotherapy, Dr. Willis also offers life-coaching sessions focused on specific, measurable, and realistic goals. She addresses motivational issues and provides accountability to help clients succeed. Dr. Willis also offers consultation and supervision for mental health professionals and provides educational workshops to the community.
Perspectives Mental Health Counseling, PLLC
Perspectives Mental Health Counseling, PLLC is a health institution located at 46 Prince Street in Rochester, New York, United States. Specializing in Internal Family Systems therapy, the institution offers a variety of therapy groups and workshops to help individuals explore their inner selves and improve communication skills in interpersonal relationships. Led by Johanna Bond, LMHC, who has completed Level One training in IFS therapy, the institution aims to provide a safe and supportive environment for clients to navigate their mental health journey. With a focus on holistic care, Perspectives Mental Health Counseling, PLLC offers Good Faith Estimates to all clients to help them understand therapy expenses and plan for their mental health needs. In addition to traditional therapy approaches, the institution now offers IFS therapy to empower clients in their internal relationships and self-care practices.
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