Self help in Middletown, New York

America's Finest Karate & Kickboxing in Middletown, NY is a premier gym and health institution dedicated to providing top-notch training in karate and kickboxing. Located at 2 North Street in the bustling city of Middletown, New York, this facility offers a wide range of classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors are committed to helping students achieve their fitness goals while learning valuable self-defense techniques. Whether you're looking to improve your physical fitness, build confidence, or simply have fun, America's Finest Karate & Kickboxing is the perfect place for you. Join us today and unleash your inner warrior!

Iron Dragon Fitness & Self Defense is a premier health institution located at 88-10 Dunning Road in Middletown, New York. Our facility offers a wide range of fitness classes and self-defense training programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized instruction and support to help you reach your full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Iron Dragon Fitness & Self Defense is the place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

Welcome to Safeguard Self Storage, your trusted partner for all your moving and storage needs in Nanuet, New York. Conveniently located at 20 North Middletown Road, our facility offers a wide range of solutions to accommodate both personal and business storage requirements. Whether you're relocating, decluttering, or need a secure place for your belongings, we provide clean, safe, and easily accessible storage units tailored to your needs. At Safeguard Self Storage, we pride ourselves on delivering exceptional customer service and peace of mind. Our state-of-the-art security systems, including 24/7 surveillance and access control, ensure that your possessions are well-protected. We also offer a variety of packing supplies and moving essentials in our store, making us your one-stop shop for a seamless moving experience.

The YMCA of Middletown, located at 81 Highland Avenue in Middletown, New York, is a vibrant institution that offers a wide range of services including a gym, health programs, and a school. At the YMCA, the focus is on community and helping individuals and families grow stronger together. With a variety of exercise classes, cardio and strength machines, personal training, swimming, and other activities such as music, drawing, and gymnastics, there is something for everyone to enjoy. The YMCA of Middletown is not just a gym, but also a community center that offers classes and activities for all ages, from infants to adults. Come visit the YMCA of Middletown and discover the opportunities for self-growth, fitness, friendship, and togetherness that await you. For more information, contact the YMCA at 845-344-9622.

Victory Karate Middletown is a premier gym and health institution located at 162 West Main Street in Middletown, New York, United States. We offer top-notch karate classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping students achieve their fitness and self-defense goals. Our facility is equipped with state-of-the-art equipment and a welcoming atmosphere that encourages personal growth and development. Join us at Victory Karate Middletown and experience the benefits of martial arts training in a supportive and empowering environment.

The Aikido School of Self Defense is a premier institution located in Middletown, New York, United States. Specializing in the art of Aikido, this school offers top-notch self-defense training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop their physical and mental well-being through the practice of Aikido techniques. Whether you are looking to improve your fitness, build confidence, or learn practical self-defense skills, the Aikido School of Self Defense is the perfect place for you. Visit us at 569 New York 17M and start your journey to a healthier and safer lifestyle today.

U-Haul Moving & Storage of Middletown is a one-stop destination for all your moving and storage needs in Middletown, New York. Conveniently located at 359 New York 211, this institution offers a wide range of services including moving truck rentals, packing supplies, and secure storage options. Whether you're moving to a new home or simply need to store some belongings, U-Haul has got you covered. With friendly staff and affordable rates, U-Haul Moving & Storage of Middletown is the perfect choice for your next move.

Cosmos Body Care | Asian Massage in Middletown, NY offers a tranquil and rejuvenating spa experience in the heart of Circleville, New York. Our skilled therapists specialize in Asian massage techniques that promote relaxation, stress relief, and overall wellness. Located at 2092 New York 302, our spa provides a peaceful oasis where you can escape the hustle and bustle of everyday life. Treat yourself to a blissful massage at Cosmos Body Care and let us help you unwind and rejuvenate your body and mind.

Middletown Psychiatric is a leading mental health institution located at 15 High Street in Chester, New York, United States. Our dedicated team of professionals provides comprehensive psychiatric care and support to individuals in need. With a focus on holistic healing and personalized treatment plans, we strive to help our patients achieve mental wellness and stability. Our state-of-the-art facilities and compassionate staff create a safe and nurturing environment for those seeking mental health services. At Middletown Psychiatric, we are committed to promoting mental health awareness and providing top-quality care to our community.

Capacity Bookkeeping is a trusted institution located at 210 East Main Street in Middletown, New York, United States. Specializing in accounting and finance, we understand the importance of accurate and reliable bookkeeping for your business. Our team of vetted professional bookkeepers allows you to focus on operations and sales, while we handle the financial aspects. Your CPA will appreciate working with us as we speak the same language when it comes to financial matters. With no contracts and Certified QuickBooks Advisors on staff, we ensure that your books are done right the first time. Our robust reporting features are available 24/7, giving you easy access to important financial data. Say goodbye to the days of managing your business without Capacity Bookkeeping – you'll wonder how you ever did it before.

The Siegel Tax Center is a reputable institution located at 200 North Street in Middletown, New York, United States. Specializing in accounting and finance, the center offers a wide range of services to help individuals and businesses with their tax needs. With a team of experienced professionals, the Siegel Tax Center is dedicated to providing accurate and reliable financial advice to its clients. Whether you need help with tax preparation, financial planning, or bookkeeping, the Siegel Tax Center is here to assist you every step of the way. Visit us today to see how we can help you achieve your financial goals.

Fit2Fight Martial Arts is a premier health institution located at 9 Courtland Street in Middletown, New York. We specialize in providing top-quality martial arts training for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through a variety of martial arts disciplines. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a fun and challenging workout, Fit2Fight Martial Arts has something to offer for everyone. Join us today and start your journey to a healthier, stronger you.

Peche By Jessica Skin Care is a premier beauty salon, health, and spa located at 138 North Street in Middletown, New York. Our experienced professionals offer a wide range of skincare services to help you look and feel your best. Whether you're in need of a relaxing facial, rejuvenating massage, or a pampering spa treatment, we have you covered. Experience the convenience of our services by downloading The Peche By Jessica App for a better user experience. It's free, fast, and easy to use, allowing you to book appointments, receive special offers, and stay updated on our latest promotions. Visit us today and let us help you achieve glowing, healthy skin.

Blu Aesthetics is a premier health and spa institution located in Middletown, New York, United States. Our expert team of professionals offers a wide range of services to help you look and feel your best. From rejuvenating facials and massages to advanced aesthetic treatments, we are dedicated to providing personalized care in a luxurious and relaxing environment. Visit Blu Aesthetics to experience top-notch services and achieve your wellness goals.

Renzo Gracie MMA Academy is a renowned health institution located at 680 New York 211 in Middletown, New York, United States. With a focus on mixed martial arts training, the academy offers top-notch facilities and experienced instructors to help students of all levels achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn new skills, or just have fun, Renzo Gracie MMA Academy provides a welcoming and supportive environment for all. Join us today and unleash your full potential!

Tranquillo Medspa is a luxurious spa located at 390 Crystal Run Road in Middletown, New York. Our serene and tranquil environment offers a wide range of services to help you relax, rejuvenate, and pamper yourself. From soothing massages to rejuvenating facials, our team of experienced professionals is dedicated to providing you with the ultimate spa experience. Come visit us and escape the hustle and bustle of everyday life at Tranquillo Medspa.

GOOD GUYS GUNS & AMMO is a premier store located at 161 South Middletown Road in Nanuet, New York. We offer a wide selection of firearms, ammunition, and accessories for all your shooting needs. Our knowledgeable staff is dedicated to providing top-notch customer service and helping you find the perfect products to suit your individual preferences and requirements. Whether you are a seasoned gun enthusiast or a first-time buyer, GOOD GUYS GUNS & AMMO is your go-to destination for all things firearms-related. Visit us today and experience the difference of shopping at a trusted and reputable establishment.

Extra Space Storage in Middletown, New York, is a premier moving company and storage facility conveniently located at 2070 Goshen Turnpike. Offering a wide range of storage options for both personal and business needs, Extra Space Storage is the perfect solution for anyone in need of extra space. With top-notch security features and a clean, well-maintained facility, customers can trust that their belongings are safe and secure. Whether you need short-term storage during a move or long-term storage for seasonal items, Extra Space Storage has you covered. Visit us today to see how we can help with all your storage needs.

Welcome to Ms. Babbling Bubbles Laundromat, your friendly and reliable laundry service located in the heart of The Bronx at 2816 Middletown Road, New York 10461. We are dedicated to making your laundry experience as convenient and pleasant as possible. Our state-of-the-art facility is equipped with high-efficiency washers and dryers, ensuring your clothes are cleaned and cared for with the utmost attention. At Ms. Babbling Bubbles Laundromat, we offer a wide range of services to meet all your laundry needs. Whether you prefer self-service or need assistance with wash-and-fold, our team is here to help. We pride ourselves on maintaining a clean, safe, and comfortable environment for our customers. Our friendly staff is always available to provide guidance and ensure you have everything you need for a seamless laundry experience.

Welcome to the Pelham Bay Library, your gateway to a world of knowledge and community engagement! Conveniently located at 3060 Middletown Road, The Bronx, New York 10461, our branch is a proud member of The New York Public Library system. Since opening its doors in 1976, the Pelham Bay Library has been a cornerstone for the vibrant and diverse communities of Pelham Bay and the Country Club sections of the Bronx. Our library offers a vast collection of books, free Wi-Fi, computers, and a variety of classes and programs designed to stimulate and entertain visitors of all ages. Whether you're looking to dive into a new novel, learn a new skill, or simply enjoy a quiet place to study, the Pelham Bay Library has something for everyone.

Nice Day Spa is a luxurious oasis located in Middletown, New York, offering a wide range of rejuvenating spa treatments and services. Our expert therapists and aestheticians are dedicated to providing a serene and relaxing experience for our guests. From soothing massages to invigorating facials, our goal is to help you unwind and escape the stresses of daily life. Come visit us at 9 Bert Crawford Road and treat yourself to a day of pampering and self-care at Nice Day Spa.

OC Nail & Spa is a premier beauty salon and hair care destination located in the heart of Middletown, New York. Our experienced team of professionals is dedicated to providing top-notch services in a relaxing and luxurious environment. From manicures and pedicures to hair styling and coloring, we offer a wide range of services to help you look and feel your best. Whether you're looking for a quick touch-up or a full day of pampering, OC Nail & Spa is the perfect place to unwind and treat yourself. Visit us today and experience the ultimate in beauty and relaxation.

New World Laundromat INC is a trusted laundry institution located at New York 211 in Middletown, New York, United States. We pride ourselves on providing top-notch laundry services to our customers, ensuring that their clothes are cleaned and cared for with the utmost attention to detail. Our state-of-the-art facilities and friendly staff make us the go-to destination for all your laundry needs. Whether you need to wash, dry, or fold your clothes, New World Laundromat INC is here to help. Visit us today and experience the difference in quality and service that sets us apart from the rest.

Image Consulting By Lois Fay is a premier health institution located at 10 West Prospect Avenue in Middletown, New York. Specializing in image consulting, this institution offers personalized services to help individuals enhance their overall health and well-being. With a focus on promoting self-confidence and positive self-image, Image Consulting By Lois Fay provides expert guidance on nutrition, fitness, skincare, and overall lifestyle choices. Whether you are looking to improve your physical appearance or boost your mental health, this institution is dedicated to helping you achieve your goals. Schedule a consultation today and start your journey towards a healthier and happier you.

Master J Taekwondo Academy of Nanuet is a premier martial arts institution located at 28 North Middletown Road in Nanuet, New York. Our academy offers a dynamic martial arts program for the entire family, focusing on building self-confidence, self-esteem, and focus for children, while helping adults improve fitness, flexibility, and reduce stress. Led by Grand Master Jaejung Kim, our academy has received rave reviews from families in the Nanuet area who have seen positive impacts on their lives. Our instructors are patient and genuine, helping students of all ages and fitness levels achieve their goals.

Artistic Dance Connection is a premier dance studio located at 390 Crystal Run Road in Middletown, New York. Founded by Alyssa Balarezo and Carolyn Haythe, our studio is dedicated to bringing students of all ages and backgrounds together through the art of dance. Our goal is to help each student reach their full potential as dancers and as members of society. We offer a range of dance styles and techniques, from classical to commercial, for dancers at every level - from beginners to competitive dancers. Our experienced teachers work closely with students to create a positive and nurturing environment where everyone can thrive.

Windsor Counseling Group is a reputable health institution located at 682 East Main Street in Middletown, New York, United States. We specialize in providing professional counseling services to individuals, couples, and families seeking support and guidance through life's challenges. Our team of experienced therapists offers a compassionate and confidential environment where clients can explore their emotions, thoughts, and behaviors in order to promote healing and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Windsor Counseling Group is here to help you on your journey towards a happier and healthier life. Contact us today to schedule an appointment and take the first step towards positive change.

Clearwave Mental Health - Psychiatric and TMS Center, located at 75 Crystal Run Road in Middletown, New York, is a leading institution in mental health treatment. Led by Medical Director Randy I. Pardell, MD, DLFAPA, the center offers compassionate and innovative care for a wide range of mental health disorders. Clearwave Mental Health is at the forefront of anxiety treatment and strategies, being the first in the Hudson Valley to offer Transcranial Magnetic Stimulation (TMS Therapy) for drug-resistant depression, anxiety, OCD, and more. The institution boasts a team of Board-Certified Psychiatrists, Psychiatric Nurse Practitioners, and Licensed Clinical Social Workers who are experienced in treating various mental health disorders. TMS Therapy, a non-invasive FDA-cleared treatment, has been proven effective for symptoms of anxiety, depression, and other mental illnesses. Clearwave Mental Health has received accolades such as the Patient Choice Award and Compassionate Doctor Recognition for their exceptional care.

All Faced Up is a premier beauty salon, health, and spa located at 779 New York 211 in Middletown, New York. Our expert team of professionals is dedicated to providing top-notch services to help you look and feel your best. From facials and massages to hair styling and nail care, we offer a wide range of treatments to pamper you from head to toe. Visit us today and experience the ultimate relaxation and rejuvenation at All Faced Up.

Innata Wellness is a premier health institution located at 300 North Middletown Road in Pearl River, New York. Our dedicated team of healthcare professionals is committed to providing personalized and holistic care to help you achieve optimal wellness. From acupuncture and massage therapy to nutritional counseling and fitness programs, we offer a wide range of services to support your physical, mental, and emotional well-being. Visit us at Innata Wellness and embark on a journey towards a healthier and happier you.