The 30 Best Self empowerment in White Plains, New York

YWCA White Plains & Central Westchester, located at 515 North Street in White Plains, New York, is a dynamic institution dedicated to eliminating racism, empowering women, and promoting peace, justice, freedom, and dignity for all. True racial justice is at the core of their mission, with a focus on actively listening to marginalized voices, advocating for anti-racist policies, and creating inclusive spaces where everyone feels seen, heard, and valued. At YWCA WPCW, community building, system transformation, and individual empowerment are key priorities. The institution offers a range of programs and services designed to support individuals and families, especially women and girls facing challenges such as poverty, racism, and trauma. From court programs for families to wellness services, the YWCA provides a supportive environment for personal growth and well-being.

World Oyama Karate - White Plains Dojo is a premier martial arts institution located in Scarsdale, New York, United States. Our program is designed to help individuals become stronger, both physically and mentally, through rigorous training. Whether you are a child, man or woman of any age or skill level, our classes are tailored to help you develop self-confidence and relieve stress in a positive way. At World Oyama Karate, we follow the philosophy of BU kara hairi TOKU ni itaru, which emphasizes the development of high moral character in our students. Through the unification of a strong mind and body through karate practice, we aim to create individuals who can make positive contributions to their families, workplaces, and society as a whole.

North Castle Martial Arts is a premier health institution located in White Plains, New York. Our experienced instructors are dedicated to helping students of all ages and skill levels develop physical fitness, mental discipline, and self-defense techniques through the practice of martial arts. Our state-of-the-art facility at 700 North Broadway offers a welcoming and supportive environment for individuals looking to improve their overall well-being. Join us at North Castle Martial Arts and embark on a journey towards self-improvement and empowerment.

Aerie Store is a popular clothing store located at 125 Westchester Avenue in White Plains, New York. Offering a wide range of trendy and comfortable clothing for women, including bras, underwear, loungewear, and activewear, Aerie Store is known for its inclusive sizing and body-positive messaging. With a focus on promoting self-confidence and empowerment, this store is a favorite destination for shoppers looking for stylish and affordable fashion pieces. Visit Aerie Store today to discover the latest in women's fashion and find the perfect pieces to express your personal style.

Melissa Millian Katz, LCSW is a psychotherapy institution located at 7 Rye Ridge Plaza in Rye Brook, New York, United States. Specializing in helping women, young adults, and teens struggling with anxiety, depression, and feelings of loneliness, Melissa provides a safe and non-judgmental space for individuals to explore their emotions and find purpose in their lives. Using techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Melissa helps her clients identify their goals and overcome obstacles that may be hindering their personal growth. With a focus on empowerment and self-discovery, Melissa aims to guide her clients towards a path of clarity and peace in their lives. Serving various locations including White Plains, Rye, Scarsdale, Mt. Kisco, Katonah, Mahopac, Ossining, Greenwich, and Stamford, Melissa Millian Katz, LCSW is dedicated to supporting individuals in their journey towards mental well-being.

Eastchester SEPTA is a school located at 580 White Plains Road in Eastchester, New York. The institution is dedicated to providing quality education and support for students with special needs. With a focus on inclusivity and individualized learning, Eastchester SEPTA strives to create a nurturing and empowering environment for all students. The school offers a range of programs and resources tailored to meet the diverse needs of its student population. At Eastchester SEPTA, every student is valued and supported on their educational journey.

Balanced Martial Arts, located at 375 White Plains Road in Eastchester, New York, is a premier institution for individuals of all ages looking to improve their physical fitness, self-defense skills, and overall well-being. Highly recommended for kids, teens, adults, and families, our experienced instructors focus on individual goals and needs to help students gain confidence, focus, and discipline. Our diverse programs cater to all skill levels, offering expert guidance and a vibrant learning environment. From empowering children with confidence and discipline to helping teenagers navigate the journey to adulthood, Balanced Martial Arts is dedicated to unlocking the inner champion within each student.

Crystal Counseling and Coaching is a leading institution located at 297 Knollwood Road in White Plains, New York. Specializing in health services, our team of experienced counselors and coaches offer personalized support and guidance to help individuals overcome challenges, achieve personal growth, and improve their overall well-being. With a focus on holistic healing and empowerment, we provide a safe and nurturing environment for clients to explore their emotions, develop coping strategies, and work towards their goals. Whether you are seeking therapy for mental health issues, relationship counseling, or life coaching, Crystal Counseling and Coaching is here to support you on your journey to a healthier and happier life.

Praxis Housing Initiatives Inc is a non-profit organization located at 4339 White Plains Road in New York, United States. They are dedicated to providing housing and support services to individuals and families experiencing homelessness or at risk of becoming homeless. With a mission to empower individuals to achieve stability and self-sufficiency, Praxis Housing Initiatives Inc offers a range of programs including affordable housing options, case management, job training, and mental health services. Their compassionate and dedicated staff work tirelessly to help their clients rebuild their lives and create a brighter future.

Welcome to Thrive Holistic Wellness, your sanctuary for comprehensive health and well-being located in the heart of White Plains, New York. Situated at 95 Church Street, our center is dedicated to providing a holistic approach to health care, integrating traditional and alternative therapies to promote optimal wellness. At Thrive Holistic Wellness, we believe in treating the whole person—mind, body, and spirit. Our team of experienced professionals offers a wide range of services designed to support your health journey, including personalized wellness consultations, therapeutic massage, acupuncture, nutritional counseling, and stress management techniques. We are committed to creating a warm and welcoming environment where you can relax, rejuvenate, and rediscover balance in your life.

Welcome to Cancer Support Community Greater NY & CT at Gilda's Club, a haven of hope and healing located in the heart of White Plains, New York. Situated at 80 Maple Avenue, our center is dedicated to providing comprehensive support and resources for individuals and families affected by cancer. As a proud member of the global Cancer Support Community network, we offer a warm and welcoming environment where you can find solace, understanding, and empowerment. Our mission is to ensure that no one faces cancer alone, and we strive to enhance the quality of life for those navigating the challenges of a cancer diagnosis.

Welcome to Hourglass | Women's Wellness, your premier destination for health and fitness in the heart of White Plains, New York. Located at 33 South Broadway, our state-of-the-art gym is dedicated exclusively to women's wellness, providing a supportive and empowering environment where you can focus on achieving your health goals. At Hourglass, we offer a diverse range of fitness classes and personalized training programs designed to cater to women of all ages and fitness levels. Whether you're looking to enhance your strength, improve flexibility, or simply enjoy a fun and energetic workout, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to Pure Barre White Plains, your premier destination for achieving fitness and wellness goals in a supportive and empowering environment. Conveniently located at 140 Mamaroneck Avenue in White Plains, New York, our state-of-the-art studio offers a unique blend of low-impact, high-intensity workouts designed to transform your body and elevate your mind. At Pure Barre, we specialize in barre classes that combine elements of ballet, Pilates, and yoga to deliver a full-body workout that strengthens, tones, and sculpts muscles. Our highly trained instructors guide you through each session, ensuring proper form and encouraging you to push beyond your limits, regardless of your fitness level.

Welcome to Legendary MMA, your premier destination for health and fitness in Eastchester, New York. Conveniently located at 360 White Plains Road, our state-of-the-art facility offers a comprehensive range of mixed martial arts and fitness programs designed to cater to all skill levels, from beginners to seasoned athletes. At Legendary MMA, we pride ourselves on fostering a supportive and empowering environment where individuals can achieve their personal fitness goals while learning effective self-defense techniques. Our team of experienced and passionate instructors is dedicated to providing personalized attention and expert guidance to help you excel in disciplines such as Brazilian Jiu-Jitsu, Muay Thai, Boxing, and more.

Welcome to YogaSix Eastchester, your premier destination for a transformative yoga experience located at 375 White Plains Road, Eastchester, New York 10709. As a leading gym and health facility, we are dedicated to providing a unique, sensory yoga experience that is accessible to everyone, regardless of skill level. At YogaSix Eastchester, we believe in the power of yoga to elevate your life and enhance your well-being. Our expert instructors guide you through invigorating yoga workouts designed to help you find your flow, release stress, and improve your overall health. Whether you're a seasoned yogi or new to the mat, our classes cater to all levels, ensuring you get the most out of your practice.