The 30 Best Self discovery techniques in New York

Welcome to Joyce Prigerson, MSW, your trusted partner in health and well-being located in the heart of Bay Shore, New York. At our practice, we are dedicated to providing compassionate and professional mental health services tailored to meet the unique needs of each individual. With a focus on fostering emotional resilience and personal growth, Joyce Prigerson, MSW, brings years of experience and expertise in social work to help you navigate life's challenges. Conveniently situated at 914 Gardiner Drive, our welcoming environment offers a safe space for healing and self-discovery. Whether you're seeking support for stress management, relationship issues, or personal development, we are here to guide you on your journey towards a healthier, more fulfilling life. Contact us today to learn more about our services and how we can support your mental health needs.

Welcome to Joseph Cowley LCSW-R Located in the heart of Southold, New York, Joseph Cowley LCSW-R is dedicated to providing compassionate and professional mental health services to individuals and families in our community. With a convenient location at 53610 Main Road, our practice offers a welcoming and supportive environment where clients can explore their personal challenges and work towards achieving emotional well-being.

Welcome to Art & Healing, a serene sanctuary located at 112 Hampton Street, Sag Harbor, New York. At Art & Healing, we believe in the transformative power of creativity and wellness. Our mission is to nurture your mind, body, and spirit through a unique blend of artistic expression and holistic health practices. Step into our tranquil space and explore a wide range of services designed to promote healing and personal growth. Whether you're looking to reduce stress, enhance your creativity, or simply find balance in your everyday life, our skilled practitioners are here to guide you on your journey.

Welcome to Moira G. Mastro, LCSW, your trusted partner in mental health and well-being, located in the heart of Mattituck, New York. At our practice, we are dedicated to providing compassionate and professional mental health services to individuals and families. With years of experience and a deep commitment to the community, Moira G. Mastro, a Licensed Clinical Social Worker, offers personalized therapy sessions tailored to meet your unique needs. Our serene and welcoming office at 13105 Main Road provides a safe space for clients to explore their thoughts and feelings in a supportive environment. Whether you're seeking help for anxiety, depression, relationship challenges, or personal growth, we are here to guide you on your journey towards healing and self-discovery.

Welcome to Healing Psychotherapy & Metaphysical Services, a unique sanctuary for personal transformation and growth located at 50 Hill Street, Southampton, New York. Under the compassionate guidance of Kathleen Hendrickson, MA, our services aim to support you on a journey towards self-discovery and wholeness. At Healing Psychotherapy & Metaphysical Services, we believe in the power of living in the present moment to foster spontaneous and meaningful change. Kathleen, an intuitive listener and change maker, helps you give voice to your authentic self, guiding you through the intricate process of integrating your heart and body for total physical awareness—what we call embodiment.

Welcome to Cathryne Rewinski, your trusted destination for health and wellness in Southampton, New York. Located conveniently at 168 Hill Street, we are dedicated to providing exceptional care and personalized services to help you achieve optimal health. Our holistic approach focuses on nurturing the mind, body, and spirit, ensuring a comprehensive path to well-being. Whether you're seeking guidance on nutrition, stress management, or overall lifestyle improvements, Cathryne Rewinski is here to support your journey. Experience our warm and welcoming environment, where your health is our top priority. Visit us today and take the first step towards a healthier, happier you.

Welcome to Blossom Sustainable Development Located at 225 Old Point Road, Southampton, New York, Blossom Sustainable Development is your sanctuary for holistic health and mental well-being. Our mission is to help you find calm and foster strength through personalized counseling services tailored to your unique journey.

Welcome to Daniel Motivating LLC, your premier destination for health and personal development located in the heart of East Quogue, New York. Situated at 3 Rugby Road, our mission is to inspire and empower individuals through a unique blend of health education and motivational coaching. At Daniel Motivating LLC, we believe in nurturing both the mind and body to achieve holistic well-being. Our expert team offers a range of programs designed to enhance physical health, boost mental resilience, and foster lifelong learning. Whether you’re looking to adopt a healthier lifestyle, improve your mental clarity, or develop new skills, we provide personalized guidance and support to help you reach your goals. Join us at Daniel Motivating LLC, where your journey to a healthier, more motivated life begins. Visit us today and discover how we can help you unlock your full potential.

Welcome to TurningPoint Specialized Services, LLC Located at 16 Library Avenue in the serene community of Westhampton Beach, New York, TurningPoint Specialized Services, LLC is a dedicated mental health practice committed to supporting your journey toward healing and personal growth. As a small, specialized team, we leverage our extensive experience to offer effective, individualized outpatient psychological care tailored to meet your unique needs.

Welcome to CQnique with Miss Vikki, a unique health and wellness center located in the heart of South New Berlin, New York. Situated at 3392 New York 8, we are dedicated to guiding you on a transformative journey towards better health and well-being. Founded by Miss Vikki, a retired US Coast Guard veteran with 30 years of service, our mission is to empower individuals to achieve their optimal health through personalized guidance and support. Miss Vikki's own journey of overcoming weight and health challenges has inspired her to help others discover the power of holistic wellness. After retiring in 2016, she transformed her life by focusing on diet and exercise, and in 2020, she embraced a new opportunity for personal growth and learning through a transformative presentation. This profound experience, combined with her involvement in the Satori Prime group, fueled her passion to extend her knowledge and support to others.

Welcome to Guarascio Psychological Services Located at 10 Main Street, Whitesboro, New York, Guarascio Psychological Services is dedicated to helping you navigate the complex journey of self-discovery and healing. In the often silent battle of You vs. You, where you may feel like the constant loser, we are here to offer understanding, support, and a way forward.

Welcome to Roza Karabanov, your premier destination for holistic health and wellness in Little Falls, New York. Conveniently located at 500 East Main Street, our health-focused establishment is dedicated to providing a tranquil and nurturing environment where you can embark on your journey to optimal well-being. At Roza Karabanov, we believe in a comprehensive approach to health that encompasses the mind, body, and spirit. Our team of experienced and compassionate professionals is committed to offering personalized care and a wide range of services designed to promote healing, relaxation, and rejuvenation.

Welcome to Transitions Counseling Center, your trusted partner in mental health and well-being located in the heart of Cooperstown, New York. Situated at 45 Pioneer Street, our center is dedicated to providing compassionate and professional counseling services to individuals and families in our community. At Transitions Counseling Center, we understand that life can present various challenges and transitions that may require guidance and support. Our team of experienced and empathetic counselors is committed to helping you navigate these changes, offering a safe and confidential environment where you can explore your thoughts and feelings.

Welcome to Debra Huelsebusch Hypnotherapist, your trusted partner in achieving mental well-being and personal growth, located in the heart of New Berlin, New York. Specializing in holistic health, Debra Huelsebusch offers expert hypnotherapy services designed to help you overcome challenges, break free from limiting beliefs, and unlock your full potential. Whether you are seeking stress relief, improved sleep, or assistance with habit change, Debra's compassionate and personalized approach ensures a safe and supportive environment for your journey towards a healthier mind and life. Discover the transformative power of hypnotherapy and take the first step towards lasting change. Visit us in New Berlin or contact us today to learn more about our services and how we can help you achieve your wellness goals.

Horizons of Health: Your Pathway to Comprehensive Wellness Welcome to Horizons of Health, where healing your body, soul, and mind is our mission. Located at 531 South Side Drive, Oneonta, New York, we specialize in functional and integrative medicine, offering personalized treatments for a variety of chronic conditions including chronic fatigue, autoimmune diseases, heart disease, and Lyme disease.

Welcome to Whole Life Mental Health Counseling, your compassionate partner in mental wellness located at 50 Dietz Street, Oneonta, New York. We are dedicated to providing comprehensive mental health services tailored to support your unique journey towards healing and personal growth. Our team of experienced and empathetic counselors is committed to creating a safe and nurturing environment where you can explore your thoughts, feelings, and challenges without judgment. At Whole Life Mental Health Counseling, we offer a wide range of services including individual therapy, couples counseling, family therapy, and group sessions. Our approach is holistic, focusing on the mind-body connection and integrating various therapeutic techniques to meet your specific needs. Whether you are dealing with anxiety, depression, relationship issues, or life transitions, we are here to help you navigate life's complexities with resilience and confidence.

Welcome to Victoria Tarbell, your compassionate partner in health and well-being, located at 50 Dietz Street, Oneonta, New York. At Victoria Tarbell, we understand that life can sometimes feel overwhelming, even when everything seems perfect on the outside. If worry, stress, or negative self-talk are holding you back from achieving your dreams, know that you're not alone. It's okay to ask for help, and seeking therapy might just be the best step toward living your best life. Making the decision to see a therapist can be daunting, but at Victoria Tarbell, we are committed to making this journey as comfortable as possible for you. We value your unique experiences and are eager to hear your story. Our approach is rooted in compassion and understanding, ensuring a non-judgmental space where you can express and embrace every aspect of yourself.

Welcome to Strength of Change, a small yet powerful fitness center located at 115 Syracuse Street, Baldwinsville, New York. At Strength of Change, we are dedicated to empowering individuals through transformative strength training, conditioning, and the practice of self-love. Under the expert guidance of Jessica Nicholas, our gym provides a supportive and motivating environment where members are encouraged to challenge themselves, build confidence, and cultivate their inner strength. Jessica's personal journey of overcoming an eating disorder and finding self-love is a testament to the transformative power of strength and resilience. Her mission is to help every member realize their potential and break through the barriers that stand in their way, whether imposed by society or themselves. At Strength of Change, we believe that everyone is strong enough to overcome any obstacle.

Welcome to Syracuse Therapeutic Yoga, LLC – your sanctuary for holistic health and wellness in Camillus, New York. Conveniently located at 5998 West Genesee Street, we specialize in offering therapeutic yoga practices designed to nurture your body, mind, and spirit. Our mission is to create a welcoming and supportive environment where individuals of all ages and fitness levels can explore the transformative power of yoga. At Syracuse Therapeutic Yoga, we focus on personalized sessions that cater to your unique needs, whether you seek to improve flexibility, reduce stress, or enhance overall well-being. Our experienced instructors are dedicated to guiding you through a journey of self-discovery and healing, utilizing a variety of techniques that integrate movement, breath, and mindfulness.

Welcome to Samadhi Yoga Syracuse, your sanctuary for health and wellness in Salina, New York. We are thrilled to announce that we have moved to our new location at 7323 Oswego Road, Liverpool, NY, conveniently situated next door to Liverpool Therapeutic Massage. Join us in our serene and welcoming environment where we offer Saturday classes starting May 4th. At Samadhi Yoga Syracuse, we embrace the essence of ancient yoga philosophy as described in The Yoga Sutras by Patanjali. Our mission is to guide you through the eight limbs of yoga, culminating in the profound state of Samadhi—a state of intense concentration where individual and universal consciousness unite. Whether you are a seasoned yogi or a beginner, our experienced instructors are dedicated to helping you achieve balance, peace, and holistic well-being.

Welcome to Fit To Reign, your premier destination for personal growth and empowerment located in the heart of North Syracuse, New York. Situated at 407 North Main Street, Fit To Reign is more than just a health business; it is a transformative experience designed to enhance your personal and professional life. Under the expert guidance of Corrin, a certified personal trainer and dedicated fitness enthusiast, Fit To Reign offers tailored fitness programs for women nationwide. Whether you prefer in-home sessions or in-gym workouts, Corrin crafts personalized fitness plans that meet your unique needs and goals.

Welcome to Ocean Moon Yoga & Wellness, your sanctuary for healing, growth, and transformation located at 187 Massachusetts Avenue, Johnson City, New York 13790. We are dedicated to offering uplifting and heart-centered yoga classes that cater to all levels of experience, from beginners to seasoned practitioners. Conveniently situated in the greater Binghamton, NY area, our weekly classes are held at the serene Shanti House in Johnson City. At Ocean Moon Yoga, we embrace a philosophy that encourages a more intuitive practice, uniting the physical and spiritual dimensions of yoga. Each class is thoughtfully designed to awaken your body and mind, allowing energy to flow freely. Our sessions incorporate centering, pranayama (breathing techniques), asanas (physical postures), meditation, and savasana (blissful relaxation), providing a comprehensive yogic experience.

Welcome to Stiletto's Fine Arts Studio, located at 535 Vestal Parkway West, Vestal, New York. We are more than just an art school; we are a vibrant community dedicated to nurturing creativity, self-expression, and personal growth through art. Founded by a passionate artist with a dream to inspire others, our studio offers a welcoming and inclusive environment where everyone is encouraged to discover their inner artist and experience the joy of creating. At Stiletto's, we believe that art is a powerful tool for self-healing, self-expression, and self-love. Our personalized instruction is tailored to each individual's unique learning style, ensuring that every student finds their path to artistic success. Our experienced educators are committed to continual learning and creative growth, providing a dynamic and adaptive curriculum that evolves with the needs of our students.

Welcome to Willow Tree Yoga, your serene sanctuary for health and wellness located at 17 Whispering Court, Bardonia, New York. Nestled in the heart of Rockland County, our studio offers a peaceful retreat where you can nurture your body, mind, and spirit. At Willow Tree Yoga, we believe in the transformative power of yoga and holistic health practices. Our experienced instructors are dedicated to guiding you through a journey of self-discovery and rejuvenation, offering a variety of classes suitable for beginners and seasoned practitioners alike. Whether you are looking to enhance your physical fitness, relieve stress, or find a moment of tranquility in your busy life, our welcoming community is here to support you. Join us at Willow Tree Yoga and discover a path to a healthier, more balanced life. Visit us today and take the first step towards inner peace and well-being.

Welcome to Seasons of Yoga, your sanctuary for health and wellness located in the heart of Nyack, New York. Nestled at 7 North Broadway, our studio offers a serene environment where individuals of all levels can embark on a journey of self-discovery and holistic well-being. At Seasons of Yoga, we believe in nurturing the mind, body, and spirit through the transformative power of yoga. Our experienced instructors are dedicated to providing personalized guidance, ensuring that each session is tailored to meet your unique needs and goals. Whether you're a beginner looking to explore the basics or an experienced yogi seeking to deepen your practice, our diverse range of classes caters to all abilities and interests.

Welcome to "Yoga with Umit" – your sanctuary for personal growth and well-being, nestled in the serene surroundings of Spring Valley, New York. Located at 864 Chestnut Ridge Road, our studio offers both one-on-one and group yoga sessions tailored to meet your unique needs, whether you're seeking to enhance flexibility, calm your mind, or connect with your true self. Led by Umit, a certified yoga instructor with a wealth of experience from around the globe, our sessions are designed to provide accelerated progress in your practice. Umit's unique background and profound knowledge make him an exceptional guide on your yoga journey, offering a personalized approach that goes beyond traditional instruction. Each session is crafted to be not only beneficial but also enjoyable, ensuring that you feel better about yourself with each class.

Welcome to Inner Space Yoga, your serene sanctuary for health and wellness, nestled in the heart of The Bronx at 5929 Riverdale Avenue, New York. We are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our inviting studio offers a peaceful retreat from the hustle and bustle of city life, providing a perfect space to unwind, rejuvenate, and find inner balance. At Inner Space Yoga, we offer a diverse range of classes suitable for all levels, from beginners to advanced practitioners. Our experienced and compassionate instructors are committed to guiding you on your personal wellness journey, helping you enhance flexibility, build strength, and cultivate mindfulness. Whether you're seeking to relieve stress, improve your physical fitness, or explore a deeper connection with yourself, our classes are designed to meet your needs and goals.

Welcome to Rachel Maki Yoga and Healing, your serene sanctuary for holistic wellness located in the heart of Queens, New York. Nestled at 7210 Sandy Dune Way, our studio offers a peaceful retreat from the hustle and bustle of city life, providing a nurturing environment for individuals seeking balance, rejuvenation, and personal growth. At Rachel Maki Yoga and Healing, we believe in the transformative power of yoga and holistic therapies to enhance both physical and mental well-being. Our experienced instructors are dedicated to guiding you through a journey of self-discovery and healing, offering a variety of classes that cater to all skill levels. Whether you are a seasoned yogi or a beginner, you will find a welcoming community and personalized attention to help you achieve your wellness goals.

Welcome to Yoga Hell Brooklyn - Hot Yoga and Hot Pilates Boutique, your premier destination for transformative wellness experiences in the heart of Brooklyn. Nestled at 2577-2579 East 17th Street, our boutique studio offers a sanctuary where warmth and tranquility meet invigorating fitness practices. Specializing in hot yoga and hot pilates, we provide a unique blend of classes designed to challenge your body, calm your mind, and uplift your spirit. Our dedicated team of certified instructors is passionate about guiding you through each session with personalized attention, ensuring that practitioners of all levels feel welcome and supported. Whether you're a seasoned yogi or a newcomer to the mat, our classes are tailored to help you achieve your fitness goals while promoting holistic health and well-being.

Welcome to Journey Martial Arts Located at 275 New York 25A, Miller Place, New York, Journey Martial Arts is more than just a gym—it's a community dedicated to health, personal growth, and empowerment through martial arts. Led by Clayton Johnson, a seasoned instructor with over 25 years of experience in the Setauket, Port Jefferson, Mt. Sinai, and Miller Place areas, our dojo has positively transformed the lives of thousands of individuals, from infants to adults.