TOP 30 Self discovery techniques in New York City, New York

Diane Lotto, LCSW is a health institution located in Peekskill, New York, United States. We specialize in providing quality mental health care in a safe, inclusive, and trauma-informed environment. Our mission is to guide individuals from anxiety to confidence, stress to empowerment, depression to peace, and survival to thriving. We offer specialized care for children, teens, and adults dealing with a variety of mental health issues such as depression, anxiety, trauma, grief, and life transitions. Our therapists are trained in modern, science-informed therapeutic techniques and practice from a Health At Every Size and Body Liberation approach. We provide LGBTQ affirming care and are dedicated to helping individuals build healthier relationships with themselves, their bodies, and their food.

Synergy Of Spirit Counseling & Hypnosis Center is a holistic health center located at 4 Main Street in Chester, New York, United States. Our experienced counselors and hypnotherapists work together to provide a unique approach to healing and wellness. We offer a range of services including individual counseling, group therapy, hypnosis sessions, and workshops to help clients achieve their personal and spiritual goals. Our center is dedicated to promoting emotional, mental, and spiritual well-being through a synergy of traditional therapy and alternative healing techniques. Visit us today to embark on your journey towards a healthier and happier life.

SPCOUNSELING is a reputable health institution located at 3136 New York 207, Campbell Hall, New York, United States. Our dedicated team of experienced counselors and therapists are committed to providing top-notch mental health services to individuals in need. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to help you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Hana Ramat Psychotherapy and Coaching is a health institution located at 6 Marion Avenue in Cold Spring, New York, United States. We offer a range of services including psychotherapy and coaching to help individuals navigate through life's challenges and achieve personal growth and well-being. Our experienced and compassionate therapists provide a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, our team is here to help you on your journey towards healing and self-discovery. Contact us today to schedule a consultation and take the first step towards a happier and healthier life.

Art Therapy at 33 Henry Street in Beacon, New York, is a health institution dedicated to empowering individuals to create positive change in their lives. Founded by Lisa Papantoniou, Art Fully Living Creative Arts Therapy offers a holistic and person-centered approach to therapy that integrates artistic expression and talk therapy techniques. Through this unique combination, individuals are able to cultivate self-awareness, foster emotional well-being, and facilitate personal growth. Art Therapy provides a safe and non-judgmental space where individuals can freely express themselves through art. Whether facing stress, self-esteem issues, or anxiety, art therapy offers a powerful outlet for self-expression and self-discovery. By harnessing the therapeutic potential of art-making, individuals can explore their inner world, gain insights, and develop healthier coping strategies.

Espinosa Suzannah PHD is a health institution located at 55 Old Turnpike Road in Nanuet, New York. Led by Dr. Suzannah Espinosa, a highly qualified and experienced professional with a Doctorate in Psychology, the institution offers a range of mental health services to individuals seeking support and guidance. With a focus on holistic and personalized care, Dr. Espinosa and her team strive to help clients navigate and overcome various mental health challenges in a safe and supportive environment. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Espinosa Suzannah PHD is dedicated to helping you achieve mental wellness and overall well-being.

Integrative Therapy of Rockland is a leading wellness center located at 33 Park Avenue in Airmont, New York. Our team of experienced therapists and practitioners offer a holistic approach to health and healing, combining traditional therapy techniques with alternative and complementary modalities. Whether you are seeking relief from physical pain, emotional distress, or simply looking to improve your overall well-being, our personalized treatment plans are designed to meet your unique needs. Visit us today and experience the benefits of integrative therapy for yourself.

Integrated Therapy BK- Monica Nastasi Osborne, LCSW is a health institution located at 181 North 11th Street in New York, United States. Led by licensed clinical social worker Monica Nastasi Osborne, this facility offers integrated therapy services to individuals seeking mental health support. With a focus on holistic healing and personalized treatment plans, clients can expect a compassionate and comprehensive approach to their mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Integrated Therapy BK is dedicated to helping you navigate your journey towards healing and self-discovery.

Brooklyn Art Therapist and EMDR Therapy, located at 252 Java Street in New York, offers a unique approach to healing and personal growth. Led by Megan Howard, LCAT, ATR-BC, MPS, EMDR-T, the institution provides a safe and nurturing environment for individuals looking to explore the benefits of art therapy, EMDR, and other evidence-based psychotherapies. Whether you are struggling with trauma, anxiety, depression, or simply seeking self-discovery, this institution is dedicated to helping you on your journey towards healing and transformation. Contact Healing Creatively at (917) 444-1089 to learn more about their services and schedule a consultation.

Twenty Four Creative Art Therapy is a unique health institution located at 1080 Wyckoff Avenue in New York, United States. Our team of experienced art therapists utilize various creative techniques to help individuals express themselves and explore their emotions in a safe and supportive environment. Through the use of art, we aim to promote healing, self-discovery, and personal growth. Whether you are struggling with mental health issues, trauma, or simply looking for a creative outlet, Twenty Four Creative Art Therapy is here to help you on your journey to wellness.

NY Art Therapy is a leading institution located at 231 Front Street in the vibrant city of New York, United States. Specializing in health-focused art therapy, our team of experienced professionals is dedicated to providing a safe and welcoming space for individuals to explore and express themselves through the creative process. Our innovative approach combines traditional therapy techniques with the healing power of art, helping clients to address a wide range of emotional, mental, and physical health concerns. Whether you are seeking support for anxiety, depression, trauma, or simply looking to enhance your overall well-being, NY Art Therapy is here to guide you on your journey towards healing and self-discovery.

Kate McGuire Therapy is a leading mental health institution located at 36 Plaza Street East in New York, United States. Our dedicated team of therapists provide compassionate and personalized therapy services to help individuals navigate through life's challenges. We offer a safe and supportive environment for clients to explore their thoughts and feelings, and develop coping strategies to improve their mental well-being. Whether you are struggling with anxiety, depression, or relationship issues, Kate McGuire Therapy is here to help you on your journey towards healing and self-discovery.

Art Therapy Place is a unique health institution located at 16 Cypress Avenue in New York, United States. Our dedicated team of licensed art therapists combines the power of creativity with traditional therapy techniques to help individuals of all ages overcome emotional and mental health challenges. Through the use of various art mediums, our therapists guide clients in expressing their thoughts and feelings in a safe and supportive environment. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, Art Therapy Place offers a holistic approach to healing and self-discovery. Join us on a journey towards improved mental well-being and inner peace.

Aguirre Psychotherapy MHC PLLC is a mental health counseling center located at 100 Phillips Hill Road in New City, New York. Our dedicated team of licensed therapists provides compassionate and personalized psychotherapy services to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards improving your mental well-being.

Social Work Counseling Services, PLLC is a leading health institution located at 2924 Hoyt Avenue South in New York, United States. Our team of qualified social workers provides professional counseling services to individuals in need of mental health support. We offer a safe and confidential space for clients to explore their emotions, thoughts, and behaviors in order to improve their overall well-being. Our goal is to empower individuals to make positive changes in their lives and achieve greater mental and emotional health. Contact us today to schedule an appointment and start your journey towards healing and growth.

Bloom Therapy is a premier health institution located at 341 East 79th Street in New York, New York, United States. Our team of experienced therapists specializes in providing top-quality mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Bloom Therapy offers a range of therapeutic approaches tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate therapists are here to help you bloom into your best self. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.

A Good Place Therapy is a welcoming and supportive health institution located at 225 Broadway in the heart of New York City. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals seeking support and guidance. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, we are here to help you on your journey towards healing and self-discovery. Our comfortable and confidential office space creates a safe environment for you to explore your thoughts and emotions. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

FiDi Therapy is a health institution located at 115 Broadway in New York, New York, United States. We offer individual and couples therapy for New Yorkers who want to go further in their personal growth and relationships. Our experienced therapists work with clients to create personalized programs and tools to help them achieve their dreams and overcome challenges. Whether you are feeling stuck, unfulfilled, or struggling with relationships, our team of born and raised New Yorkers are here to listen without judgment and support you on your healing journey. We believe in helping you recognize your strengths, recommit to your passions, and create the life you've always wanted. Contact us today to take the next step towards a happier and more fulfilling life. Our hours are Monday to Friday from 9:00 AM to 8:00 PM and Saturday from 9:00 AM to 5:00 PM.

Penny Justus, Hope-Therapy and Life-Coaching is a renowned health institution located in the heart of New York City. Our dedicated team of professionals is committed to providing top-quality therapy and life-coaching services to help individuals overcome challenges and achieve personal growth. With a focus on instilling hope and promoting overall well-being, we offer a range of personalized programs tailored to meet the unique needs of each client. Visit us at 33 West 60th Street to start your journey towards a happier and healthier life today.

Manhattan Psychoanalytic Therapy is a renowned institution located at 25 Central Park West in New York, New York, United States. Specializing in mental health and psychoanalytic therapy, our team of experienced professionals is dedicated to providing clients with personalized and effective treatment. Our approach focuses on understanding the root causes of psychological issues and promoting long-term healing and growth. With a commitment to confidentiality and compassion, Manhattan Psychoanalytic Therapy offers a safe and supportive environment for individuals seeking mental health support.

Liz Graham Therapy is a leading health institution located at 208 Washington Park in New York, United States. Specializing in therapy services, Liz Graham Therapy offers a range of counseling and mental health services to help individuals overcome challenges and improve their overall well-being. With a team of experienced and compassionate therapists, Liz Graham Therapy is dedicated to providing personalized care and support to each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Liz Graham Therapy is here to help you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Dumboheights Therapy is a leading health institution located at 215 Adams Street in the vibrant city of New York, United States. Our experienced team of therapists offer a wide range of services to help individuals improve their mental and physical well-being. Whether you are seeking therapy for anxiety, depression, relationship issues, or simply looking to improve your overall quality of life, Dumboheights Therapy is here to support you on your journey towards better health. Our modern facility and compassionate staff create a welcoming and safe environment for all clients. Visit us today and take the first step towards a healthier and happier you.

Foundations Therapy is a leading health institution located at 60 Remsen Street in New York, United States. Our team of experienced therapists is dedicated to providing high-quality care and support to individuals seeking help with their mental health and well-being. We offer a range of therapy services, including individual counseling, group therapy, and couples therapy, tailored to meet the unique needs of each client. At Foundations Therapy, we believe in building a strong foundation for our clients to help them achieve their personal goals and live fulfilling lives. Contact us today to schedule an appointment and start your journey towards healing and growth.

Bhava Therapy Group is a leading mental health institution located in New York, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality, personalized care to help individuals overcome challenges and achieve mental wellness. We offer a wide range of therapy services, including individual counseling, couples therapy, and group therapy. Our compassionate and skilled professionals are committed to creating a supportive and healing environment for all our clients. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Bhava Therapy Group is here to help you on your journey towards emotional and mental well-being.

Wildest Dreams Therapy, led by licensed clinical social worker Natasha Camille, offers a safe and welcoming space for individuals seeking mental health support in New York City. Located at 105 West 125th Street, this private practice specializes in providing personalized therapy services to help clients navigate life's challenges and achieve their wildest dreams. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Natasha Camille, LCSW, is dedicated to helping you heal and thrive. Book an appointment today to start your journey towards mental wellness and fulfillment.

Heart and Soul Transformational Therapy is a holistic health institution located in the heart of New York City. Our mission is to provide a safe and nurturing space for individuals to heal and transform their lives from the inside out. Our team of experienced therapists and practitioners offer a range of services including counseling, energy healing, meditation, and mindfulness practices. We believe in the power of the mind-body connection and strive to help our clients achieve emotional, mental, and spiritual well-being. Visit us at 2 King Street to begin your journey towards a healthier and happier life.

Gold Therapy NYC Psychotherapy, located at 40 Wall Street in New York, offers empowering therapy options to help clients achieve life-changing breakthroughs and redefine what's possible. The therapists engage in productive conversations, offer guidance, and help clients heal from within. The founder, Liza Gold, advocates for self-empowerment and personal fulfillment, prioritizing self-confidence, work-life balance, and nurturing relationships. The institution specializes in helping clients build stronger, healthier connections in relationships, manage anxiety, heal from childhood experiences, find balance and peace in work-related stress, ease transitions into NYC, seek fulfillment, find motivation, improve body image issues, and overcome self-doubt. They also offer a free "Therapist’s Guide to Help You Reset" to help clients integrate mindfulness into their daily routine and reduce stress.

Holistic Mental Health Counseling Services is a leading institution located at 2460 Victory Boulevard in New York, United States. We offer experienced trauma, anxiety, and depression therapists who provide individual virtual therapy using advanced somatic therapy interventions. Our team of mental health counselors specializes in helping individuals aged 10 and above who are struggling with anxiety, panic attacks, depression, and trauma. We focus on treating the root causes of your issues rather than just addressing symptoms. Our unique approach includes somatic interventions such as brainspotting, AEDP, and IFS, which have been proven to be highly effective in resolving acute symptoms and their roots within a short period of time. Our goal is to help you develop a deep understanding, love, and acceptance for yourself, leading to authentic relationships with yourself and the world around you.

Mindful Therapy Solutions is a leading health institution located at 12 Jefferson Boulevard in New York, United States. Our team of experienced therapists offers a range of mindfulness-based therapy solutions to help individuals navigate life's challenges and achieve emotional well-being. Whether you are struggling with stress, anxiety, depression, or other mental health issues, our compassionate and skilled therapists are here to support you on your journey towards healing and self-discovery. Visit Mindful Therapy Solutions today and take the first step towards a healthier and happier life.

Thrive Creative Arts Therapy, located at 14 Sylvia Street in New York, United States, is a health institution that harnesses the power of creativity for growth and healing. Through a combination of artistic expression and traditional talk therapy, they help individuals achieve a more connected and present life. The institution offers in-person and virtual sessions to cater to the diverse needs of the community, including children, adults, and couples seeking healing from anxiety disorders, relationship challenges, and trauma. Their team of highly trained therapists integrate creative practices such as visual art, drama, and energy work into their sessions to guide clients towards healing. Founded by Stephanie Kemmer, Thrive values community, meaningful connections, and inclusive spaces. In addition to individual sessions, they offer group therapy, workshops, and community-led initiatives. Meet their passionate team of clinicians with diverse experiences in the art therapy space, ready to support individuals of all ages and backgrounds on their therapeutic journey. Welcome to Thrive Creative Arts, where self-discovery and transformation through creative expression are cultivated.