The 30 Best Self discovery techniques in New York

Transcendent Self Therapy is a leading health institution located at 109 North 12th Street in New York, United States. Our dedicated team of therapists specializes in providing transformative therapy services that focus on helping individuals connect with their inner selves and achieve personal growth and healing. Through a combination of traditional therapy techniques and holistic approaches, we strive to empower our clients to transcend their limitations and live their best lives. Visit us today and embark on a journey towards self-discovery and emotional well-being.

Integrating the Self LCAT, PLLC is a holistic health institution located at 369 Fullerton Avenue in Newburgh, New York, United States. Our team of licensed creative arts therapists specialize in integrating mind, body, and spirit through a variety of therapeutic techniques. From art therapy to music therapy, we offer personalized treatment plans to help individuals achieve emotional and physical well-being. Visit us today to begin your journey towards self-discovery and healing.

Best Self Counseling is a leading mental health institution located at 1687 English Road in Rochester, New York. Our dedicated team of experienced counselors and therapists are committed to helping individuals achieve their best selves through personalized therapy sessions. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate professionals are here to provide support and guidance. At Best Self Counseling, we prioritize your well-being and work collaboratively with you to develop effective strategies for personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Discoveries Counseling is a leading mental health institution located at 590 Titus Avenue in Rochester, New York. Our team of experienced counselors and therapists are dedicated to providing high-quality care and support to individuals seeking help with their mental health concerns. We offer a wide range of counseling services, including individual therapy, group therapy, and family counseling, to help our clients navigate through life's challenges and discover new insights about themselves. At Discoveries Counseling, we believe in creating a safe and non-judgmental environment where clients can explore their thoughts and emotions freely. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The Centering Tools for Self-Healing and Empowerment is a health institution located at 267 Oxford Street in Rochester, New York. Our center offers a variety of tools and techniques to help individuals on their journey to self-healing and empowerment. Our experienced practitioners provide personalized care and guidance to help you achieve balance, peace, and overall well-being. Join us at our center and discover the power of self-healing and empowerment in a supportive and nurturing environment.

Welcome to Self Compassion Therapy, your sanctuary for healing and personal growth located in the heart of Setauket-East Setauket, New York. Situated at 47 New York 25A, our practice is dedicated to nurturing your mental and emotional well-being through compassionate, evidence-based therapeutic techniques. At Self Compassion Therapy, we believe that healing begins with understanding and kindness towards oneself. Our team of experienced and empathetic therapists is committed to providing a safe, supportive environment where you can explore your thoughts and feelings without judgment. We offer a range of services tailored to meet your unique needs, including individual therapy, couples counseling, and group workshops.

Located at 252 Schermerhorn Street in New York, As You Are is a unique institution that blurs the lines between breakfast, lunch, and late-night dining. This restaurant, bakery, and bar, helmed by acclaimed Chef Camille Becerra, offers seasonal modern American cuisine that is bright, creative, and soulful. From breakfast to dinner, guests can expect dishes bursting with vibrant flavors. As You Are is a neighborhood gathering place that celebrates the diverse culinary traditions of the borough. Their menu features sweet and savory dishes made from scratch using seasonal ingredients. The restaurant also offers a cozy bar where guests can enjoy fine cocktails.

Aerial Arts NYC, located at 150 West 30th Street in New York, is where you can unleash your inner aerialist and acrobat. Our experienced instructors will help you develop your skills in circus artistry and technique, allowing you to showcase elegance, balance, and power in your performances. Whether you're a beginner or an experienced artist, we will support you in reaching new heights and pushing your limits. At Aerial Arts NYC, the sky is truly the limit. Join us for a class and experience the thrill of flying through the air. Our team of professionals will guide you every step of the way, helping you discover your strongest, most confident self. We offer point rental info, special offers, gift cards, and private classes to cater to your individual needs.

Little Garden Montessori is a nurturing and educational institution located at 8 South Cross Road in Lagrangeville, New York. As a school, we follow the Montessori philosophy, offering a child-centered approach to learning that focuses on independence, self-discovery, and hands-on experiences. Our dedicated teachers create a supportive environment where children can grow academically, socially, and emotionally. With a beautiful garden as our backdrop, we encourage curiosity and exploration, fostering a love for learning that will last a lifetime. Join us at Little Garden Montessori and watch your child blossom into a confident and capable learner.

Okinawa Goju-Ryu Karate is a traditional martial arts institution located at 16 Mount Ebo Road South, Brewster, New York, United States. Our school offers classes in the ancient art of Goju-Ryu Karate, a style known for its strong focus on discipline, self-defense techniques, and physical conditioning. Our experienced instructors are dedicated to helping students develop confidence, strength, and mental clarity through the practice of karate. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to improve your skills, Okinawa Goju-Ryu Karate welcomes students of all ages and skill levels. Join us and embark on a journey of self-discovery and personal growth through the study of this traditional martial art.

Total Form Fitness Judo, located at 305 Central Avenue in White Plains, New York, is the perfect place to transform yourself and your children into stronger individuals, both physically and mentally. Our experienced instructors and top-notch developmental judo program will help you make incredible progress on your journey to self-discovery and growth. Our state-of-the-art training facility is equipped with Fuji Mats and climbing ropes to help you achieve optimal physical health and strength. Conveniently located in the heart of White Plains, with plenty of parking available, TFFJW is easily accessible for all.

Gestalt New York is a premier furniture and home goods store located in the heart of Hudson, New York. Our showroom at 614 Warren Street offers a curated collection of modern and stylish furniture pieces, decor items, and accessories to help you create a unique and inviting space in your home. Whether you're looking to redesign your living room, bedroom, or office, our knowledgeable staff is here to assist you in finding the perfect pieces to suit your style and needs. Visit us today and elevate your home decor with the latest trends and designs from Gestalt New York.

New Beginnings Performing Arts Studio is a premier health institution located at 2 Division Street in New Rochelle, New York. We offer a wide range of performing arts classes and programs designed to promote physical and mental well-being. Our experienced instructors provide top-notch training in dance, theater, and music, helping students of all ages and skill levels discover their passion for the arts. Join us at New Beginnings and embark on a journey of self-discovery and artistic growth.

A Heart-Centered Psychotherapy is a holistic healing center located at 113 King Street in Chappaqua, New York. Our team of compassionate doctors and health professionals provide a nurturing and supportive environment for individuals seeking emotional and mental well-being. Our approach focuses on integrating the mind, body, and spirit to promote healing from within. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled therapists are here to help you on your journey to self-discovery and healing. Visit us today and embark on a path towards greater emotional wellness and personal growth.

Melinda Ferraraccio, LCAT, Expressive Arts Therapist is a health institution located at 427 Bedford Road, Pleasantville, New York, United States. Melinda Ferraraccio is a licensed creative arts therapist specializing in using various artistic mediums to help individuals explore and express their emotions, thoughts, and experiences. Through a combination of art, music, drama, and movement therapy techniques, Melinda helps clients tap into their creative potential to promote healing, self-discovery, and personal growth. Whether you are struggling with anxiety, depression, trauma, or simply seeking a creative outlet for self-expression, Melinda Ferraraccio offers a safe and supportive environment for individuals to explore their inner world and cultivate emotional well-being.

Melissa Millian Katz, LCSW is a psychotherapy institution located at 7 Rye Ridge Plaza in Rye Brook, New York, United States. Specializing in helping women, young adults, and teens struggling with anxiety, depression, and feelings of loneliness, Melissa provides a safe and non-judgmental space for individuals to explore their emotions and find purpose in their lives. Using techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Melissa helps her clients identify their goals and overcome obstacles that may be hindering their personal growth. With a focus on empowerment and self-discovery, Melissa aims to guide her clients towards a path of clarity and peace in their lives. Serving various locations including White Plains, Rye, Scarsdale, Mt. Kisco, Katonah, Mahopac, Ossining, Greenwich, and Stamford, Melissa Millian Katz, LCSW is dedicated to supporting individuals in their journey towards mental well-being.

Transcendence At SunRaven is a holistic health institution located at 501 Guard Hill Road in Bedford, New York. Offering a tranquil and serene environment, this institution focuses on promoting physical, mental, and spiritual well-being through various holistic practices such as yoga, meditation, nutrition counseling, and energy healing. Visitors can immerse themselves in nature and rejuvenate their mind, body, and soul at this peaceful retreat center. Whether seeking relaxation, stress relief, or personal growth, Transcendence At SunRaven provides a nurturing space for individuals to transcend their limitations and achieve a state of balance and harmony.

Lenora: Art Therapy and Counseling is a health institution located at 350 North Bedford Road in Mount Kisco, New York, United States. Our team of experienced therapists and counselors provide a unique approach to mental health treatment through the use of art therapy. Our services aim to help individuals express themselves creatively and explore their thoughts and emotions in a safe and supportive environment. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, Lenora is here to help you on your journey to healing and self-discovery.

Good Thought - Creative Arts Therapy, PLLC is a unique health institution located in White Plains, New York. Specializing in creative arts therapy, this facility offers a holistic approach to mental health and well-being. Through various forms of art such as painting, music, and dance, clients are able to express themselves in a safe and nurturing environment. The skilled therapists at Good Thought help individuals explore their emotions, reduce stress, and improve their overall mental health. Whether you are struggling with anxiety, depression, or simply seeking personal growth, Good Thought - Creative Arts Therapy, PLLC provides a creative and healing space for individuals to find peace and balance in their lives.

In Pursuit of Progress Therapy is a leading health institution located at 14 Harwood Court in Scarsdale, New York, United States. Our dedicated team of professionals is committed to helping individuals achieve their wellness goals through personalized therapy and support. We offer a range of services to address mental health, emotional well-being, and personal growth. Whether you are seeking individual therapy, couples counseling, or family therapy, our experienced therapists are here to guide you on your journey towards progress and healing. Contact us today to learn more about how we can support you on your path to a healthier, happier life.

JudithMuir.com is a renowned institution located at 60 Eddy Road, Verbank, New York, United States. Specializing in holistic wellness and personal development, JudithMuir.com offers a wide range of services including life coaching, meditation classes, energy healing, and spiritual guidance. With a team of experienced practitioners and a peaceful, serene environment, JudithMuir.com is dedicated to helping individuals achieve balance, clarity, and fulfillment in their lives. Whether you are seeking to overcome challenges, find your purpose, or simply enhance your well-being, JudithMuir.com is committed to supporting you on your journey towards self-discovery and personal growth.

Integral Yoga Institute is a spiritual haven located in the heart of the West Village in New York City. As a non-profit organization, we are dedicated to sharing the teachings and practices of yoga as taught by Sri Swami Satchidananda. Our institution offers a variety of classes and workshops, including our Spring Renewal program which focuses on yoga and Ayurveda for seasonal wellness. In addition to being a place of worship and spiritual growth, Integral Yoga Institute also serves as a gym and health center. Our comprehensive certification programs provide a foundation for personal and spiritual development, as well as preparing individuals to become knowledgeable and professional Yoga teachers.

Long Island Art Therapy and Wellness is a unique institution located at 5 Hutch Court in Dix Hills, New York, United States. As a health and school institution, we specialize in using art therapy as a form of healing and self-expression. Our experienced therapists provide a safe and nurturing environment for individuals to explore their emotions, reduce stress, and improve their overall well-being. Whether you are struggling with mental health issues, trauma, or simply seeking personal growth, our programs are designed to help you on your journey to self-discovery and healing. Join us at Long Island Art Therapy and Wellness and start your path towards a happier and healthier life.

Creative Sanctuary Psychotherapy & Art Therapy is a holistic health institution located at 37 Willoughby Path in East Northport, New York. Our unique approach combines traditional psychotherapy techniques with the healing power of art therapy to provide a safe and nurturing environment for individuals to explore their emotions, thoughts, and experiences. Our team of experienced therapists and art therapists are dedicated to helping clients on their journey towards mental and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth and self-discovery, Creative Sanctuary Psychotherapy & Art Therapy is here to support you every step of the way.

Open Wings Art Therapy is a holistic health institution located at 1050 Hallock Avenue in Port Jefferson Station, New York. Our mission is to provide a safe and nurturing environment where individuals can explore their emotions, express themselves creatively, and promote healing through the power of art therapy. Our licensed therapists specialize in using various art modalities to help clients process trauma, reduce stress, and improve overall mental well-being. Whether you are struggling with anxiety, depression, or simply looking for a creative outlet, Open Wings Art Therapy is here to support you on your journey to self-discovery and healing.

The International Focusing Institute, located at 15 North Mill Street in Nyack, New York, is a globally recognized organization dedicated to promoting the practice and teaching of Focusing, a mindfulness-based approach to emotional healing and personal growth. With a mission to empower individuals to access their inner wisdom and achieve greater emotional well-being, the Institute offers training programs, workshops, and resources for practitioners and the general public alike. Through its innovative techniques and supportive community, the International Focusing Institute is a leading authority in the field of holistic therapy and self-discovery.

The Institute of Core Energetics, located at 97 Singworth Street in Oyster Bay, New York, is a professional training school that produces highly skilled graduates who are qualified as Core Energetics Practitioners. While the Institute does not officially endorse any individual practitioner, it can confirm the high level of skill attained by its graduates. For those seeking a more affordable option, referrals to practitioners in training can be requested by emailing info@coreenergetics.org. It is important to note that Certified Core Energetics Practitioners, program graduates, and student practitioners are responsible for their own actions, ethics, and professionalism. To find a practitioner in your area, you can search by zip code, city, state, or country on the Institute's website. Take the time to research and choose a practitioner that best suits your needs.

The Collaborative offers holistic, experiential psychotherapy at their location in New York, United States. Their approach focuses on restoring a sense of belonging and resilience in individuals, families, and children who may have lost touch with their best selves. The experienced therapists at The Collaborative help clients break free from societal pressures, past trauma, and repressed memories, allowing for personal growth and healing. They offer a variety of therapy approaches, including AEDP, Somatic Experiencing®, EMDR, and Emotion Focused Therapy, tailored to each client's unique healing journey. The institution also provides guidance for teens and families, creating a safe space for healing and connection. With a sliding scale fee schedule and options for out-of-network insurance coverage, The Collaborative strives to make therapy accessible to all who need it. Start your journey towards self-discovery and healing by contacting The Collaborative today.

Smithtown Psychotherapy, LCSW PLLC is a trusted mental health institution located in Smithtown, New York. Our licensed clinical social workers provide professional psychotherapy services to individuals seeking support for a wide range of mental health issues. Our compassionate and experienced team is dedicated to helping clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to provide you with personalized treatment and support. Visit us at 285 Middle Country Road to start your journey towards healing and self-discovery.

Eclectic Psychotherapy of Long Island is a mental health institution located at 88 Chester Street in Lake Grove, New York. Our team of experienced therapists offers a unique and personalized approach to therapy, drawing from a variety of therapeutic techniques to best meet the needs of each individual client. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate and skilled therapists are here to help you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.