The 30 Best Self development in Buffalo, New York
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Jessica L. Sikorski, LMSW
Welcome to Jessica L. Sikorski, LMSW, your trusted partner in mental health and well-being located in the heart of Buffalo, New York. Situated at 608 William Street, our practice is dedicated to providing compassionate and professional mental health services to individuals and families in the community. Jessica L. Sikorski is a Licensed Master Social Worker (LMSW) with extensive experience in helping clients navigate the complexities of life's challenges. Whether you are dealing with anxiety, depression, relationship issues, or seeking personal growth and development, Jessica offers a safe and supportive environment for you to explore your thoughts and feelings.
Surviving Together MHC
Welcome to Surviving Together MHC Located at 1400 Sweet Home Road in Buffalo, New York, Surviving Together MHC is your trusted partner in mental health care and well-being. We are dedicated to providing compassionate, comprehensive services tailored to meet the unique needs of our community. Our team of experienced professionals is committed to fostering a supportive environment where individuals can explore personal challenges and develop effective coping strategies.
Spectrum Health And Human Services
Welcome to Spectrum Health and Human Services, located at 2412 Seneca Street, Buffalo, New York. We are dedicated to providing comprehensive mental health and substance abuse disorder counseling, as well as community-based services to the Western New York region. Our services are partially funded by the Erie, Wyoming, and Orleans County Departments of Mental Health, ensuring that we can offer quality care to our community. At Spectrum Health, we prioritize the privacy and confidentiality of our clients. Your wellness information is securely stored and accessible only to you through our Patient Portal, providing you with peace of mind and control over your health records.
Healthy Transformations
Welcome to Healthy Transformations, your premier destination for holistic health and wellness in Buffalo, New York. Conveniently located at 1400 Sweet Home Road, Healthy Transformations is dedicated to empowering individuals to achieve their optimal health and well-being through a comprehensive range of services and personalized care. At Healthy Transformations, we believe that true health encompasses the balance of mind, body, and spirit. Our expert team of health professionals is committed to guiding you on your wellness journey with a variety of services tailored to meet your unique needs. Whether you're seeking nutritional counseling, fitness programs, stress management, or holistic therapies, we have the tools and expertise to support your transformation.
Jola Dzierżyńska, LCSW
Welcome to Jola Dzierżyńska, LCSW, your trusted partner in mental health and well-being located in Buffalo, New York. Conveniently situated at 4511 Harlem Road, our practice is dedicated to providing compassionate and professional support to individuals seeking to improve their mental health and navigate life's challenges. As a Licensed Clinical Social Worker (LCSW), Jola Dzierżyńska offers a range of therapeutic services tailored to meet the unique needs of each client. Whether you're dealing with anxiety, depression, relationship issues, or life transitions, we are here to help you on your journey towards healing and personal growth. At our welcoming and supportive space, you'll find a commitment to confidentiality, respect, and personalized care. Schedule an appointment today to take the first step towards a healthier, more fulfilling life.
Jennifer Reeves, Mental Health Counselor
Welcome to Jennifer Reeves, Mental Health Counselor At Jennifer Reeves, Mental Health Counselor, we are dedicated to providing compassionate and professional mental health support to individuals seeking to improve their well-being. Conveniently located at 4211 North Buffalo Street, Orchard Park, New York, our practice offers a safe and welcoming environment where clients can explore their thoughts and feelings in a confidential setting.
Dr Lindsay Chatnom Psy D
Welcome to Dr. Lindsay Chatnom Psy D, your trusted partner in mental health and well-being located in the heart of Buffalo, New York. Situated at 5904 Sheridan Drive, our practice is dedicated to providing compassionate and personalized psychological care to individuals and families in our community. Dr. Lindsay Chatnom, a highly experienced and licensed clinical psychologist, specializes in a wide range of therapeutic services, including individual therapy, couples counseling, and family therapy. With a deep commitment to helping clients navigate life's challenges, Dr. Chatnom utilizes evidence-based practices to support mental health and emotional growth.
Raw Truth Integrative Health
Welcome to Raw Truth Integrative Health, your ultimate destination for comprehensive health and wellness solutions in East Amherst, New York. Led by Robbie Raugh, a Registered Nurse and Board-Certified Integrative Health, Fitness & Nutrition Practitioner, our practice draws on over 35 years of experience in the health and wellness industry. As the President of The Raugh Truth LLC and the creator of the Fitness & Nutrition Raw NRG Exercise Video Series, Robbie is dedicated to helping you achieve optimal health through a holistic approach. At Raw Truth Integrative Health, we offer a wide range of services to support your health journey. Our offerings include group nutrition classes, cooking classes, and private or semi-private counseling sessions focused on nutrition, health, and weight management. With expertise in over 100 dietary theories and holistic modalities, Robbie and her team of certified coaches are well-equipped to guide you in detoxifying your body and enhancing your overall well-being.
Vitality bodywork + Massage
Welcome to Vitality Bodywork Massage Located at 2821 Wehrle Drive, Suite 9, inside Acupuncture Works in Williamsville, NY, Vitality Bodywork Massage offers a transformative approach to pain relief and overall wellness. Specializing in myofascial therapy and structural integration, Jo’Ann Bialecki is dedicated to helping individuals break free from the constraints of chronic pain and embrace a more active, joyful lifestyle.
Be Well with Steph, Wellness & Nutrition Coach
Welcome to Be Well with Steph, Your Partner in Wellness & Nutrition! Located at 13219 Broadway, Alden, New York, Be Well with Steph is your go-to destination for personalized health and wellness coaching. Founded by Stephanie, a passionate adventurer and lifelong learner, our mission is to empower women in their 20s, 30s, and beyond to build healthy habits with grace, humor, and self-love.
Burning Fitness Personal Training
Welcome to Burning Fitness Personal Training, your go-to destination for personalized fitness in Buffalo, NY. Conveniently located at 1048 Niagara Street, our spacious gym provides the perfect setting for your health journey. We specialize in semi-private personal training sessions, ensuring that you receive focused, one-on-one attention from our NASM certified trainers, all at an affordable price. At Burning Fitness, we believe in crafting workouts that are as unique as you are. After a comprehensive assessment and intake process, our expert trainers develop a personalized fitness program tailored to your specific goals—whether that's shedding pounds, building muscle, enhancing performance, or improving balance, flexibility, and overall wellness. With us, you'll spend less time at the gym while achieving the results you desire.
Nickel City Athletics
Welcome to Nickel City Athletics, Buffalo's premier destination for functional fitness, located at 247 Virginia Street in the vibrant neighborhoods of West Side and Allentown. Our mission is to make fitness accessible for everyone, regardless of background or fitness level, by fostering a community of strong, humble, and passionate individuals. At Nickel City Athletics, we believe in enhancing lives through fitness, education, nutrition, and a positive mindset. When you join us, you'll experience a gym environment built on integrity, inclusivity, and support. We pride ourselves on serving a diverse group of members from all genders, races, religions, and backgrounds, creating a welcoming atmosphere where everyone feels like family. Our expert coaches are dedicated to helping you push your limits safely, using their extensive knowledge of movement, strength training, and nutrition.
TrainSMART Personal Fitness
Welcome to TrainSMART Personal Fitness, where your journey to optimal health and wellness begins. Located in the heart of the Innovation Center on the Buffalo Niagara Medical Campus at 640 Ellicott Street, Buffalo, NY, we are dedicated to transforming your fitness experience with our personalized approach. At TrainSMART, we pride ourselves on crafting customized fitness programs that cater to your unique needs and goals. Our team of expert coaches is committed to relentless self-improvement and continuing education to ensure you receive the highest quality care. We genuinely care about each client’s journey, focusing on creating safe and effective strategies that help you build muscle and bone, burn fat, increase strength, enhance balance, boost energy levels, and improve cognitive function.
core velocity
Welcome to Core Velocity, your premier destination for holistic health and wellness located in the heart of Buffalo, New York. Situated at 571 South Park Avenue, our facility is dedicated to empowering individuals to achieve optimal well-being through personalized health solutions. At Core Velocity, we believe in a comprehensive approach to health that combines physical fitness, nutrition, and mental wellness. Our team of experienced professionals is committed to providing personalized care tailored to meet your unique needs and goals. Whether you're looking to improve your fitness, manage stress, or enhance your overall health, Core Velocity offers a range of services designed to support your journey. Join us today and take the first step towards a healthier, more balanced life.
Yoga Parkside Foundation
Welcome to Yoga Parkside Foundation, a not-for-profit studio located at 2 Wallace Avenue inside Parkside Lutheran Church, Buffalo, New York. As a dedicated health and wellness space, we prioritize making yoga accessible to everyone in the North Buffalo community, with a strong commitment to health equity and inclusivity for all, especially BIPOC and New American communities. At Yoga Parkside Foundation, we acknowledge that we operate on the traditional territory of the Seneca Nation, a member of the Haudenosaunee/Six Nations Confederacy. Our mission is to provide welcoming spaces that promote safety through trauma-informed care and practices, addressing the social determinants of health for the people of Buffalo. We embrace and celebrate bodies of all shapes, sizes, races, genders, and sexualities.
Burn Boot Camp
Welcome to Burn Boot Camp Orchard Park, your ultimate destination for fitness and health transformation! Conveniently located at 4056 North Buffalo Street, Orchard Park, NY 14127, our gym offers a dynamic and supportive environment designed to help you achieve your fitness goals. At Burn Boot Camp, we believe in providing a comprehensive fitness experience. Sign up for your free trial and enjoy all the benefits of a full membership, including unlimited Camps, personalized one-on-one Focus Meetings, and complimentary Childwatch services. Our 45-minute workouts are tailored to incorporate both compound strength and conditioning exercises, boosting your muscular strength and aerobic capacity.
Benderson Properties
Welcome to Benderson Properties, one of the largest privately held real estate companies in America, proudly serving the Buffalo community and beyond from our location at 2525 Walden Avenue. With a diversified portfolio spanning 40 states, we are dedicated to creating vibrant and successful shopping, dining, and entertainment destinations. At Benderson Properties, we specialize in developing, owning, and self-managing a national portfolio of over 120 grocery-anchored centers. Our neighborhood centers feature market-leading grocers and a thoughtful mix of specialty stores and services, providing a convenient and enjoyable shopping experience for all. We are committed to enhancing the surrounding community by partnering with first-to-market retailers and quality brands.
Howard Hanna WNY, Inc. - Lisa Uschold
Welcome to Howard Hanna WNY, Inc. - Lisa Uschold, your trusted real estate agency located at 6505 East Quaker Street, Orchard Park, New York. Led by Lisa Uschold, a licensed Associate Real Estate Broker with certifications in GRI, SRS, SRES, and E-Pro, our agency is dedicated to providing exceptional real estate services tailored to meet your unique needs. With over a decade of full-time real estate experience since 2010, Lisa Uschold has built a reputation for excellence, earning numerous awards and the unwavering trust of her clients. Whether you're buying, selling, or seeking advice on residential, farm, land, or commercial properties, Lisa's expertise ensures you are in capable hands.
Howard Hanna WNY, Inc.-Lisa Uschold Associate Broker
Welcome to Howard Hanna WNY, Inc. - Lisa Uschold Associate Broker, your trusted real estate partner located at 11825 Snyder Road, Springville, New York. With a passion for real estate and a commitment to professionalism, Lisa Uschold is dedicated to providing exceptional service to her clients in Western New York and beyond. Lisa Uschold, a licensed Associate Real Estate Broker with GRI, SRS, SRES, and E-Pro certifications, brings a wealth of experience and expertise to every transaction. Since 2010, she has been a full-time real estate agent, earning numerous awards for her outstanding work. Her clients trust her implicitly, returning time and again for her guidance in real estate matters and personal advice.
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