TOP 30 Self defense training for adults in Queens, New York

Clockwork Jiu Jitsu Rockaway Chapter is a premier health institution located at 88-08 Rockaway Beach Boulevard in New York, United States. We offer top-notch jiu jitsu training for all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you achieve your fitness and martial arts goals. Join our community and experience the benefits of jiu jitsu training at Clockwork Jiu Jitsu Rockaway Chapter.

Meige Dancing Space is a premier dance institution located at 211-54 45th Drive in New York, United States. Our state-of-the-art facility offers a wide range of dance classes for all ages and levels, including ballet, jazz, hip-hop, contemporary, and more. Our experienced instructors are dedicated to helping students develop their skills and passion for dance in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Meige Dancing Space has something for everyone. Join us and discover the joy of dance!

Welcome to Goldstein & Bashner, your trusted personal injury lawyers located at 320 Carleton Avenue, Central Islip, New York. With a deep understanding of the profound impact that serious personal injuries can have on individuals and their families, we are dedicated to fighting for justice and accountability on your behalf. At Goldstein & Bashner, we specialize in personal injury law, a field that encompasses a wide range of negligence and harm scenarios. Our experienced Long Island personal injury attorneys are ready to step into the fray, assess your case, and build the strongest possible claim to secure the financial compensation you deserve. Whether you are dealing with medical bills, lost wages, or emotional suffering, our team is here to guide you through the legal process with expertise and compassion.

Welcome to Mantra MMA, your premier destination for fitness and martial arts training in Queens, New York. Conveniently located at 101 Woodhaven Boulevard, we are dedicated to helping you achieve your health and fitness goals in a supportive and empowering environment. At Mantra MMA, we offer a diverse range of classes and training programs suitable for all ages and skill levels. Whether you're looking to learn self-defense, improve your physical fitness, or compete in martial arts, our experienced instructors are here to guide you every step of the way. Our state-of-the-art facility is equipped with everything you need to train safely and effectively, including modern gym equipment and spacious training areas.

Welcome to TKO Fitness MMA Club, your premier destination for achieving peak fitness and unleashing your inner warrior! Conveniently located at 21511 Horace Harding Expressway in Queens, New York, our gym offers a dynamic and supportive environment for individuals of all ages and fitness levels. At TKO Fitness MMA Club, we specialize in a variety of classes designed to help you reach your health and fitness goals. We proudly offer Kids' MMA and fitness classes for children aged 5 and up, providing a fun and safe way for young ones to develop strength, discipline, and confidence.

Welcome to Glory Mixed Martial Arts, your premier destination for fitness and self-defense in the heart of Queens, New York. Conveniently located at 45-35 47th Street, our gym is dedicated to empowering individuals of all ages and skill levels through the dynamic world of martial arts. At Glory Mixed Martial Arts, we offer a diverse range of classes, including Brazilian Jiu-Jitsu, Muay Thai, boxing, and more, all taught by experienced and passionate instructors. Whether you are looking to enhance your physical fitness, learn self-defense techniques, or simply find a supportive community, our gym provides a welcoming and motivating environment for everyone.

Welcome to 5 Boro FightHaus, formerly known as American Killer Bees NYC, located at 55-41 Myrtle Avenue, Queens, New York 11385. As part of the renowned Killer Bees family, we pride ourselves on being more than just a gym—we are a family. Our mission is twofold: to develop competitive, athletic fighters and to empower individuals with the confidence and skills needed to navigate life in the concrete jungle. Our state-of-the-art, two-floor facility in New York offers a wide range of classes tailored for both adults and children. Whether you're interested in competition-focused training, physical conditioning, championship fight promotions, traditional martial arts, or self-defense, we provide a safe and inclusive environment for everyone. We welcome all members of the public, regardless of race, gender, or sexual orientation, to join our community.