Self defense for seniors in Yorktown Heights, New York

PHILAM Self-Defense LLC is a health institution located at 1761 Front Street in Yorktown Heights, New York. We specialize in providing self-defense training and classes to help individuals protect themselves and stay safe in various situations. Our experienced instructors are dedicated to teaching effective techniques and strategies for self-protection, empowering our clients to feel confident and secure. Join us at PHILAM Self-Defense LLC to learn valuable skills that can make a difference in your overall well-being.

Jim Smith Karate Inc is a premier martial arts institution located on Mahopac Avenue in Yorktown Heights, New York. Specializing in karate, this health-focused institution offers a variety of classes for students of all ages and skill levels. Led by experienced instructors, Jim Smith Karate Inc provides a supportive and encouraging environment for individuals to improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, this institution is dedicated to helping you reach your goals. Join Jim Smith Karate Inc today and start your journey towards a healthier and more confident you.