Self defense for seniors in Albany, New York

Halcyon Tai Chi, located at 1237 Central Avenue in Albany, New York, is a health institution founded and led by martial arts grandmaster Tom Mazzaferro.

BreakThru Boxing and Fitness is a premier gym and health institution located in Albany, New York. Our facility at 21A Railroad Avenue offers top-notch boxing and fitness classes for individuals of all levels and abilities.

Brian Beaury Jiu Jitsu is a premier health institution located at 711 3rd Avenue in Watervliet, New York, United States. Our facility offers top-notch jiu jitsu training under the guidance of experienced instructors.

Capital District Martial Arts Center is a premier martial arts training facility located at 3 Normanskill Boulevard in Delmar, New York.

J.Y. Moon Taekwondo is a renowned health institution located at 2065 Albany Post Road in Croton-on-Hudson, New York, United States. Specializing in the martial art of Taekwondo, the institution offers a range of classes for all ages and skill levels.

The Dojo is a health institution located at 180 Delaware Avenue in Delmar, New York. This facility offers a wide range of fitness and wellness classes, including martial arts, yoga, and meditation.

Shoshin Karate is a premier health and wellness store located at 98 Everett Road in Albany, New York, United States. Our institution specializes in offering traditional Karate classes for all ages and skill levels.

Victory Brazilian Jiu-Jitsu is a premier health institution located at 1095 Central Avenue in Albany, New York.

Pai's Taekwondo is a premier health institution located at 1758 Western Avenue in Albany, New York, United States. We offer top-notch Taekwondo classes for individuals of all ages and skill levels.