Self defense for seniors in Peekskill, New York

Peekskill Be First Boxing is a renowned boxing gym located at 200 North Water Street in Peekskill, New York. This institution offers top-notch training facilities for individuals looking to improve their boxing skills, enhance their fitness levels, and achieve their health goals. With experienced trainers and state-of-the-art equipment, Peekskill Be First Boxing provides a supportive and motivating environment for all levels of boxers. Whether you are a beginner looking to learn the basics or a seasoned boxer aiming to compete, this institution is dedicated to helping you reach your full potential. Join Peekskill Be First Boxing today and be part of a community that prioritizes health, fitness, and personal growth.

Zhong Ding Tai Chi is a health institution located at 925 South Street, Peekskill, New York, United States. Supercharge your qigong practice with secrets of the internal arts shared by Jim Russo. Experience transformations, both physically and energetically, as you learn layers of detail and refinement in a set of exercises that will benefit you for a lifetime. Join us on December 5th, 2022 for a workshop on fighting skills, martial applications, push hands, and Taijiquan. Visit zhongdingtaichi.com for more information. Don't miss out on practical kung fu techniques taught by Jim Russo, such as waving the arms like silk scarves and bending to touch your toes. Unlock the full potential of your practice and achieve promised results with Zhong Ding Tai Chi.