TOP 30 Self defense classes for teens in New York

Warriors Taekwondo is a renowned institution located at 3859 10th Avenue in New York, New York, United States. Our focus is on promoting health and wellness through the practice of Taekwondo. Our WTKD Juniors program is tailored for children aged 4-12 years old, emphasizing character-building qualities such as courtesy, respect, and discipline. The program also works on improving motor skills, attention span, and ability to follow directions.

Westchester Krav Maga is a premier gym located at 20 Sicard Avenue in New Rochelle, New York. Specializing in the Israeli self-defense system of Krav Maga, our institution offers a unique and effective way to improve fitness, build confidence, and learn practical self-defense skills. Our experienced instructors provide top-notch training for individuals of all levels, from beginners to advanced practitioners. Join us at Westchester Krav Maga and unleash your full potential in a safe and supportive environment.

Balanced Martial Arts, located at 375 White Plains Road in Eastchester, New York, is a premier institution for individuals of all ages looking to improve their physical fitness, self-defense skills, and overall well-being. Highly recommended for kids, teens, adults, and families, our experienced instructors focus on individual goals and needs to help students gain confidence, focus, and discipline. Our diverse programs cater to all skill levels, offering expert guidance and a vibrant learning environment. From empowering children with confidence and discipline to helping teenagers navigate the journey to adulthood, Balanced Martial Arts is dedicated to unlocking the inner champion within each student.

New York Tae Kwon Do Park is a premier martial arts institution located at 523 Tompkins Avenue in Staten Island, New York. Led by Master Soon Chan Park, our dynamic program offers something for the whole family. Children can build self-confidence and focus, while adults can improve fitness and reduce stress. Our instructors are patient and dedicated, helping students of all ages achieve their goals. Our school is more than just a gym - it's a community focused on self-improvement in all aspects of life. We emphasize physical, mental, emotional, spiritual, and social growth.

Richardsons Karate is a premier health institution located at 108 East Prospect Avenue in Mount Vernon, New York, United States. Specializing in martial arts training, our experienced instructors provide top-notch instruction in karate, self-defense, and physical fitness. Our programs cater to students of all ages and skill levels, offering a supportive and encouraging environment for personal growth and development. Join us at Richardsons Karate and embark on a journey towards improved health, confidence, and discipline.

Sunshine TaeKwonDo Martial Arts is a premier health institution located at 950 57th Street in New York, United States. We specialize in the ancient Korean martial art of TaeKwonDo, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills in a supportive and encouraging environment. Join us at Sunshine TaeKwonDo Martial Arts and embark on a journey towards a healthier body and mind.

Team Prospect Martial Arts is a premier institution located at 914 Prospect Avenue in New York, United States. Specializing in health and wellness, we offer the best martial arts classes in the South Bronx. Our experienced and dedicated instructors are committed to helping students take their training to the next level. At Team Prospect Martial Arts, we focus on building confidence, coordination, strength, and stamina in our students. Our caring and kind staff create a welcoming environment where students of all ages can thrive. Whether you are looking to get in shape, learn self-defense, or compete in martial arts tournaments, we have a program for you.

Y.H. Park Taekwondo Academy, located at 3701 Hempstead Turnpike in Levittown, New York, is a renowned institution focused on building champions in both class and in life. Serving the communities of Levittown, East Meadow, Bethpage, Hicksville, and Plainedge, the academy prides itself on its proud history and tradition. At our martial arts school, we prioritize character development, physical fitness, and self-defense skills over combat. Our main objective is to boost our students' self-esteem and confidence. We believe in creating a supportive community where students work together towards personal growth and success.

Vision Taekwondo Rego Park is a premier health institution located at 62-98 Woodhaven Boulevard in New York, United States. We offer top-notch Taekwondo classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized attention to help students reach their full potential and achieve their fitness goals. Join us at Vision Taekwondo Rego Park and embark on a journey towards a healthier mind and body.

Eagle Taekwondo Academy is a premier martial arts institution located at 10245 Jamaica Avenue in New York, United States. Our academy offers top-notch training in the Korean martial art of Taekwondo, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your fitness, build confidence, or learn effective self-defense techniques, Eagle Taekwondo Academy is the perfect place for you. Join us today and unleash your inner warrior!

City Island Mixed Martial Arts is a premier health institution located at 229 City Island Avenue in New York, United States. We offer a wide range of mixed martial arts classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you're looking to improve your fitness, learn self-defense techniques, or compete in martial arts competitions, City Island Mixed Martial Arts has something for everyone. Join us and unleash your inner warrior today!

Westchester Boxing Club in Port Chester is a premier gym and health institution located at 400 Westchester Avenue in New York. With a focus on boxing training and fitness, this club offers a wide range of classes and programs for all skill levels. Whether you are a beginner looking to learn the basics or an experienced boxer wanting to hone your skills, Westchester Boxing Club has something for everyone. The experienced trainers and state-of-the-art facilities make this club the perfect place to achieve your fitness goals and improve your boxing technique. Join us at Westchester Boxing Club and start your journey to a healthier, stronger you today!

Champions Martial Arts Plainview is a premier health institution located in Plainview, New York. Our state-of-the-art facility at 10 Washington Avenue offers top-notch martial arts training for people of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Join us today and become a champion in both mind and body!

Huang's Taekwondo School is a premier martial arts institution located at 36-17 Prince Street in New York, United States. Specializing in the art of Taekwondo, our school offers a comprehensive and holistic approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential, both physically and mentally. Join us at Huang's Taekwondo School and embark on a journey towards improved health, confidence, and discipline.

Adel's Martial Arts Academy is a premier health institution located at 3557 Long Beach Road in Oceanside, New York, United States. Our academy offers a range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and overall well-being. Join us at Adel's Martial Arts Academy and start your journey towards a healthier, more confident you.

Champions Martial Arts HQ is a premier health institution located at 200A Glen Cove Road in Carle Place, New York. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Whether you are looking to improve your strength, flexibility, self-defense skills, or overall well-being, Champions Martial Arts HQ is the place for you. Join us today and become a champion in both mind and body.

Champions Martial Arts Wantagh is a premier health institution located at 1358 Wantagh Avenue in Wantagh, New York. Our dedicated team of experienced instructors offers a wide range of martial arts classes for all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have fun and meet new friends, Champions Martial Arts Wantagh has something for everyone. Come visit us and start your martial arts journey today!

Champions Martial Arts Copiague is a premier health institution located at 903 Montauk Highway in Copiague, New York. Our dedicated team of experienced instructors provides top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Champions Martial Arts Copiague has a program for you. Join us today and unleash your inner champion!

K-Spirit Taekwondo is a health-focused institution located in the bustling city of New York, United States. We specialize in the Korean martial art of Taekwondo, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental well-being, and self-defense skills. At K-Spirit Taekwondo, we strive to create a welcoming and supportive environment where students can achieve their fitness goals while learning valuable self-discipline and confidence. Join us at 8020 5th Avenue and start your journey to a healthier and more empowered lifestyle today.

Innovative Martial Arts & Krav Maga Defiance is a gym and health institution located at 6157 Jericho Turnpike, Commack, New York, United States. This institution offers exclusive online offers to secure your spot and get started with their classes. The instructors are highly recommended, especially for children, as they are friendly and encouraging. The classes focus on teaching self-defense techniques that are applicable in the real world, while also promoting physical fitness, discipline, and fun. The instructors are patient and provide one-on-one attention to ensure that each individual learns and progresses. The institution also offers programs for children, pre-teens, and teens to build confidence, discipline, and self-defense skills. The community at Innovative Martial Arts is welcoming and supportive, making it a great place to learn and grow. Whether you are looking to defend yourself, improve your fitness, or simply try something new, Innovative Martial Arts is the place to go.

Champions Martial Arts Kings Highway is a premier health institution located at 434 Kings Highway in New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while staying active, our experienced instructors are here to help you reach your goals. Join us at Champions Martial Arts Kings Highway and become a champion in both body and mind.

Beyond the Belt Martial Arts Academy is a premier health institution located at 18-27 Cornaga Avenue in New York, United States. Our academy offers a comprehensive range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness and wellness goals while also instilling discipline, confidence, and respect. Join us at Beyond the Belt Martial Arts Academy and take your health and fitness to the next level.

The Smithtown Ninja Academy is a premier health institution located at 62 Lake Avenue South in Nesconset, New York. Our academy offers a unique and dynamic approach to fitness through the art of ninja training. Our expert instructors provide a safe and supportive environment for students of all ages and fitness levels to improve their strength, agility, and overall health. Join us at the Smithtown Ninja Academy and unleash your inner warrior!

Champions Martial Arts Ozone Park is a premier health institution located at 95-12 101st Avenue in New York, United States. Offering top-notch martial arts training for individuals of all ages and skill levels, our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals. Whether you're looking to improve your physical fitness, learn self-discipline, or boost your confidence, our classes provide a supportive and empowering environment for personal growth. Join us at Champions Martial Arts Ozone Park and unleash your inner champion today!

Vision Taekwondo Forest Hills is a premier health institution located in New York, United States. We specialize in the Korean martial art of Taekwondo, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Join us at 64-37 108th Street and let us help you unleash your full potential through the practice of Taekwondo.

Champions Martial Arts Upper West Side is a premier gym located at 493 Columbus Avenue in New York City. This institution offers a wide range of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and kickboxing. With a focus on fitness, self-defense, and personal development, Champions Martial Arts Upper West Side is dedicated to helping individuals achieve their health and wellness goals. Join us today and unleash your inner champion!

Pulse TaeKwondo Center is a premier martial arts institution located in New York, United States. Our center is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of TaeKwondo. Our experienced instructors provide top-notch training for students of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while gaining confidence, Pulse TaeKwondo Center is the place for you. Join us at 38-01 20th Avenue and start your journey towards a healthier, stronger you today.

Shotokan Karate Studio LLC, located at 183-02 Union Turnpike in New York, is dedicated to unlocking personal growth through martial arts classes for children, teens, and adults. With over twenty years of experience, our studio in Fresh Meadows offers a variety of beginner and advanced classes throughout the week to fit your schedule. Led by Sensei Nerik Abramov, who has studied martial arts for over 20 years, our classes go beyond physical development to build good character, integrity, and passion in our students. Whether you're looking to build discipline, respect, or self-confidence, Shotokan Karate Studio is the place for you. Join us today and start your journey towards personal growth and empowerment.

Champions Martial Arts is a premier health institution located in the heart of New York City. Our state-of-the-art facility at 213-18 48th Avenue offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Join us at Champions Martial Arts and unleash your inner champion today!

Champions Martial Arts Park Slope, located at 74 4th Avenue in New York, is a health and primary school institution that offers a variety of martial arts classes for students of all ages. Our Little Tigers Programs are specifically designed to help younger students improve their focus, overcome shyness, and develop fine motor skills through simplified training. With a focus on mental and behavioral training in a structured setting, our Little Tigers see improvements in academics and listening skills. At CMA Park Slope, we view Taekwondo as more than just a physical activity - it's a way of life that emphasizes discipline, respect, and self-improvement. Our goal is to instill these values in our students and help them become the best versions of themselves. Taekwondo is not only a great form of exercise, but also an effective martial art for self-defense, focus, strength, flexibility, and heart health. Our classes provide a workout that is more engaging and motivating than a traditional gym setting, as teammates support and inspire each other to reach their goals. Join us at Champions Martial Arts Park Slope and start your journey towards a healthier, stronger, and more disciplined lifestyle.