TOP 30 Best Self defense classes for all levels in New York City, New York

Iron Dragon Fitness & Self Defense is a premier health institution located at 88-10 Dunning Road in Middletown, New York. Our facility offers a wide range of fitness classes and self-defense training programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized instruction and support to help you reach your full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Iron Dragon Fitness & Self Defense is the place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

ITC New York is a premier health institution located in the heart of New York City. Specializing in Muay Thai, Judo, and Kickboxing, our experienced instructors provide top-notch training for individuals of all skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in martial arts tournaments, ITC New York has a program for you. Conveniently located at 23-81 21st Street, our facility offers state-of-the-art equipment and a supportive environment to help you achieve your health and fitness goals. Join us today and experience the excitement and empowerment of martial arts training at ITC New York.

Master Jung's World Taekwondo in Rockland County, NY is a premier institution offering top-notch martial arts and self-defense training. Located at 70 North Main Street in New City, New York, this health-focused establishment is dedicated to helping individuals of all ages and skill levels achieve their fitness and self-defense goals. With experienced instructors and a supportive community, students can expect to improve their physical fitness, mental focus, and self-confidence while learning the art of Taekwondo. Whether you are looking to learn self-defense techniques, build strength and flexibility, or simply have fun while staying active, Master Jung's World Taekwondo is the perfect place for you. Come join us and experience the benefits of martial arts training firsthand!

Glory Martial Arts Center New Dorp is a premier health institution located at 551 Midland Avenue in New York, United States. Our center is dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of martial arts. With experienced instructors and state-of-the-art facilities, we offer a variety of classes for all ages and levels, including karate, taekwondo, and kickboxing. Join us today and embark on a journey to improve your overall well-being and achieve your fitness goals.

Master Chong's World Class Tae Kwon Do is a premier health institution located in Hamburg, New York. Our facility at 6050 South Park Avenue offers top-notch training in the ancient martial art of Tae Kwon Do. Led by Master Chong, our team of experienced instructors provides world-class instruction for students of all ages and skill levels. Whether you are looking to improve your physical fitness, self-defense skills, or overall well-being, Master Chong's World Class Tae Kwon Do is the perfect place to achieve your goals. Join us and experience the benefits of this traditional Korean martial art in a welcoming and supportive environment.

Master Chong's World Class Tae Kwon Do is a premier health institution located at 3334 Southwestern Boulevard in Orchard Park, New York. Our institution offers top-notch Tae Kwon Do classes for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors provide a world-class training experience. Join us at Master Chong's World Class Tae Kwon Do and embark on a journey towards improved health and well-being.

Master McDowell's World Class Taekwondo is a premier health institution located at 315 Fayette Street in Manlius, New York. Our institution focuses on providing top-notch Taekwondo training for individuals of all ages and skill levels. With a team of experienced instructors led by Master McDowell, we offer world-class instruction in the art of Taekwondo, helping our students improve their physical fitness, mental discipline, and self-defense skills. Join us at Master McDowell's World Class Taekwondo and embark on a journey towards personal growth and empowerment.

SPAR Self Defense is a premier health institution located at 4685 Transit Road in Williamsville, New York, United States. Our institution specializes in providing top-notch self-defense training to individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you build confidence, strength, and awareness while learning essential techniques to protect yourself in any situation. Join us at SPAR Self Defense and empower yourself with the skills you need to stay safe and secure.

Master Chong's World Class Tae Kwon Do is a premier health institution located at 1551 Niagara Falls Boulevard in Amherst, New York. Our world-class facility offers top-notch instruction in the ancient martial art of Tae Kwon Do, led by Master Chong himself. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental discipline, and self-defense capabilities. Whether you are looking to get in shape, build confidence, or just have fun, Master Chong's World Class Tae Kwon Do is the perfect place for you. Join us today and experience the benefits of this dynamic and empowering martial art.

Rochester Personal Defense, located at 300 Buell Road in Rochester, New York, is a premier institution offering expert firearms training for private citizens and law enforcement since 2005. Our team of certified and professional instructors are passionate about teaching and have a wealth of knowledge to share. We provide realistic self-defense training to the community at competitive prices, offering both beginner and advanced shooting courses. With the most experienced team of instructors in the area, Rochester Personal Defense, LLC offers a full complement of firearms, self-defense, and pistol permit training classes for individuals of all levels. Whether you're a beginner looking to learn the basics or an experienced shooter wanting to enhance your skills, our classes are designed to help you feel confident in your ability to protect yourself and your loved ones. Don't wait, sign up for a course today and take the first step towards becoming a responsible and safe gun owner.

Black Hole Jiu Jitsu New Paltz is a premier health institution located in the heart of New Paltz, New York. Our facility at 18 New Paltz Plaza offers top-notch jiu jitsu training for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Brazilian jiu jitsu. Join us at Black Hole Jiu Jitsu New Paltz and experience the benefits of this dynamic martial art in a supportive and welcoming environment.

Krav Maga New York is a premier gym located in Lincolndale, New York, United States. We specialize in offering classes and training in the self-defense system of Krav Maga, a practical and effective martial art developed for real-life situations. Our experienced instructors provide top-notch instruction in a supportive and empowering environment, helping students of all levels improve their fitness, confidence, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner looking to enhance your technique, Krav Maga New York is the place for you. Join us at 152 U.S. 202 and start your journey to a stronger, safer you today.

New Victory Taekwondo is a premier martial arts institution located in New York, United States. Our facility at 73-03 Metropolitan Avenue offers top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a welcoming and supportive environment. Join us at New Victory Taekwondo and embark on a journey to improved health, confidence, and personal growth.

Fundamentals Strength & Defense is a premier gym located at 444 Dogwood Avenue in Franklin Square, New York. Our institution specializes in providing top-notch fitness and self-defense training to individuals of all levels. Our expert trainers are dedicated to helping you achieve your health and wellness goals through personalized workouts and cutting-edge techniques. Whether you're looking to build strength, improve your cardiovascular fitness, or learn essential self-defense skills, Fundamentals Strength & Defense is the place for you. Join us today and start your journey to a healthier, stronger you.

The Freeport Ninja Academy offers exciting ninja classes on Long Island, where students can train and challenge themselves in a fun and supportive environment. Located at 272 Buffalo Avenue in Freeport, New York, this gym is dedicated to helping individuals improve their strength, agility, and overall health through ninja training. Whether you're a beginner looking to learn the basics or an experienced ninja seeking to sharpen your skills, our classes cater to all levels. Join us at the Freeport Ninja Academy and unleash your inner warrior!

In Nae Martial Arts is a health-focused institution located at 14 Saratoga Road in Glenville, New York. We specialize in teaching traditional martial arts techniques that promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide a supportive and empowering environment for students of all ages and skill levels to learn and grow. Join us at In Nae Martial Arts to improve your physical health, mental focus, and self-confidence through the practice of martial arts.

High Level Jiu Jitsu, located at 2370 Riverfront Center in Amsterdam, New York, is a premier health institution dedicated to providing exceptional training in the art of Brazilian Jiu Jitsu. Whether you are a beginner or an experienced practitioner, our academy offers a supportive and inclusive environment for all. Come take a tour of our location to meet our instructors, observe classes, and get answers to all your questions. Join us at HLJJ and take your Jiu Jitsu skills to the next level!

Welcome to Level Up Power Fitness Center LLC, your premier destination for achieving health and fitness goals in Lyons Falls, New York. Conveniently located at 6805 McAlpine Street, our gym is dedicated to fostering a vibrant and healthy community through a wide array of fitness offerings. At Level Up Power Fitness Center, we provide comprehensive gym access alongside specialized classes in strength training, boxing, kickboxing, and Pilates. We are proud to offer inclusive classes tailored for individuals with special needs, ensuring everyone has the opportunity to enhance their fitness journey.

Next Level Martial Arts is a premier health institution located in Mount Kisco, New York. Offering a wide range of martial arts classes for all ages and skill levels, our experienced instructors are dedicated to helping students reach their full potential. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, Next Level Martial Arts has something for everyone. Come visit us at 145 Kisco Avenue and take your health and wellness to the next level.

Tiger Schulmann's Martial Arts in New Windsor, NY is a top-rated gym and health center located at 317 Windsor Highway. With a focus on fitness and self-defense, our experienced instructors offer a variety of martial arts classes for all skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or boost your confidence, Tiger Schulmann's Martial Arts has something for everyone. Join us today and unleash your inner warrior!

Tiger Schulmann's Martial Arts in New Dorp, NY is a premier gym and health institution located at 363 New Dorp Lane in New York. Our facility offers top-quality martial arts training for all ages and skill levels, taught by experienced instructors who are dedicated to helping students reach their fitness and self-defense goals. Whether you're looking to improve your physical fitness, learn self-defense techniques, or boost your confidence, Tiger Schulmann's is the place for you. Join us today and experience the benefits of martial arts training in a supportive and welcoming environment.

Master Chong's World Class Tae Kwon Do is a premier martial arts institution located at 4905 Transit Road in Depew, New York. Offering top-notch training in the art of Tae Kwon Do, this facility is dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Led by experienced instructors, Master Chong's provides a supportive and welcoming environment for individuals of all ages and skill levels to learn and grow. Whether you are looking to boost your confidence, increase your flexibility, or simply have fun while getting in shape, Master Chong's World Class Tae Kwon Do is the perfect place for you. Join us today and start your journey towards a healthier and more empowered you!

Master Chong's World Class Tae Kwon Do is a premier martial arts institution located at 5921 Transit Road in East Amherst, New York. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors provide top-quality training in a supportive and encouraging environment. Whether you are a beginner or an advanced student, Master Chong's World Class Tae Kwon Do offers classes for all skill levels. Join us today and embark on a journey to improve your health and well-being through the ancient art of Tae Kwon Do.

Level Up Martial Arts, located at 1044 East Ridge Road in Irondequoit, New York, is the premier choice for martial arts training in the area. Our institution is dedicated to helping families achieve their fitness goals, learn self-defense, and develop respect and confidence while having fun. We serve Irondequoit and surrounding communities, providing a positive and inclusive atmosphere for all ages. Our programs are designed to benefit both children and adults, focusing not only on physical prowess but also on mental and emotional well-being. Kids as young as 4 years old can participate in our Little Dragons program, where they will learn important skills such as focus, self-confidence, and discipline. Teenagers and adults will also find structured classes tailored to their needs, allowing them to improve their physical health and mental wellness.

The New York Self Defense Academy - Active Krav Maga is a premier gym located at 16110 Union Turnpike in New York, United States. Our institution specializes in teaching the self-defense system of Krav Maga, a practical and effective martial art developed for real-world situations. Our classes are designed to empower individuals of all skill levels to defend themselves and improve their physical fitness. Join us at the New York Self Defense Academy and learn how to protect yourself while getting in the best shape of your life.

New York's Finest Taekwondo, located at 705 Forest Avenue in New York, offers a range of classes for all ages and skill levels. Led by Kukkiwon certified instructors, including Master Ray Zulch and Master Fiona Tang, our team is dedicated to helping you build self-confidence through self-defense training. We believe in the importance of physical activity for overall health and fitness, and our ultimate goal is to pass along knowledge, positive energy, and motivation to lead a healthy and active lifestyle. At New York's Finest Taekwondo, we focus on instilling discipline, focus, and determination in our students. Our instructors are not only skilled in teaching technique, but also in building character traits such as inner-strength, courage, vision, respect, and discipline. Whether you are a beginner or advanced student, we have the expertise to guide you on your journey to better health of mind and body.

Tiger Schulmann's Martial Arts in Garden City, NY is a premier gym and health institution located at 650 Stewart Avenue. With a focus on martial arts training, our experienced instructors provide top-notch instruction in a supportive and motivating environment. Whether you are a beginner looking to improve your fitness level or an experienced martial artist seeking to refine your skills, Tiger Schulmann's offers a variety of classes to suit your needs. Join us today and experience the benefits of our comprehensive training program that promotes physical fitness, mental clarity, and self-defense skills.

Level Up Martial Arts is the premier destination in Webster, New York for individuals and families looking to enhance their fitness, self-defense skills, confidence, and overall health. Located at 1764 Empire Boulevard, our institution offers a welcoming and positive atmosphere where students of all ages can thrive. Our Little Dragons program is specially designed for children aged 4-6, focusing on building physical and social skills that will benefit them for life. Through martial arts training, kids learn focus, self-confidence, discipline, and important interpersonal skills.

Welcome to New York Fight Club (NYFC) - Where Champions Are Made! Located at 24 Cobek Court, Brooklyn, New York, NYFC is more than just a gym—it's a community dedicated to empowering individuals on their fitness journeys. Our mission is to inspire and motivate you to achieve your personal goals, whether you're a seasoned athlete or just starting out.

The Academy For Martial Arts, located at 8 Orangetown Shopping Center in Orangeburg, New York, offers a range of Martial Arts and Fitness programs to empower students for life. Our expert instructors teach valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership. Our core values are built upon hard work and respect, creating a healthy and safe environment for our clients. We offer Karate, Kickboxing, Brazilian Jiu Jitsu, and more, catering to individuals of all ages and fitness levels. Our team is dedicated to your success, pushing you to your limits while providing a supportive and passionate environment. Join us at The Academy For Martial Arts and experience the benefits of self-confidence, discipline, and self-defense in a positive and welcoming atmosphere. Contact us at 845-359-4500 or email shihanharnett@theacademyformartialarts.com to learn more and start your martial arts journey today.