Self care techniques in Amherst, New York

Welcome to Holistic Bodywork Spa, your sanctuary for relaxation and rejuvenation, located at 9918 Transit Road, East Amherst, New York. Our spa offers a tranquil escape from the hustle and bustle of everyday life, providing a serene environment where you can unwind and restore your well-being. At Holistic Bodywork Spa, we specialize in a range of therapeutic services designed to promote holistic health and harmony. Our experienced therapists are dedicated to delivering personalized treatments that cater to your unique needs, ensuring a rejuvenating experience that leaves you feeling refreshed and revitalized.

Welcome to Elevated Esthetics, your premier beauty sanctuary nestled inside TKO Salon at 9310 Transit Road, East Amherst, New York. At Elevated Esthetics, we are dedicated to providing you with an elevated beauty and relaxation experience that rejuvenates your mind, body, and spirit. Our expert team of estheticians and beauty professionals are passionate about delivering personalized services tailored to meet your unique needs and enhance your natural beauty. Step into our tranquil oasis and indulge in a wide range of services, including luxurious facials, rejuvenating spa treatments, and expert skincare consultations. Our serene and inviting ambiance ensures a relaxing escape from the hustle and bustle of everyday life, allowing you to unwind and focus on self-care.

Welcome to RT Hair, your premier destination for exceptional hair care services in East Amherst, New York. Conveniently located at 9880 Transit Road, our salon is dedicated to providing you with a personalized and luxurious experience. At RT Hair, we believe that great hair is the foundation of confidence and self-expression. Our team of skilled and passionate stylists is committed to helping you achieve your desired look, whether it's a classic cut, vibrant color, or a transformative style. We pride ourselves on using high-quality products and the latest techniques to ensure your hair is healthy, vibrant, and styled to perfection. Our welcoming and relaxing atmosphere is designed to make you feel at home while our professionals work their magic.

Welcome to Elements Massage in East Amherst, New York, where your journey to relaxation and wellness begins. Located at 5989 Transit Road, our health and spa facility is dedicated to providing you with a rejuvenating experience that enhances your well-being. Our highly-rated studio, with a remarkable 9.4 out of 10 based on 5,050 reviews, is a testament to our commitment to excellence and customer satisfaction. At Elements Massage, we celebrate diversity and strive to reflect the vibrant communities we serve. Our skilled therapists are attentive to your individual needs, employing effective techniques to deliver a truly therapeutic and personalized massage experience. Whether you're seeking relief from stress, pain management, or simply a moment of tranquility, our therapeutic massages are designed to support your health and wellness.

Welcome to Harisa Ayurvedic Wellness Center, where nature and science come together to promote healing and wellness. Located at 6161 Transit Road, Suite #7, East Amherst, New York 14051, within Burgio Health, we specialize in integrating the ancient wisdom of Ayurveda with modern preventive medicine techniques. Our personalized approach focuses on correcting imbalances before they develop into diseases, ensuring you maintain optimum health. At Harisa Ayurvedic Wellness Center, we offer a variety of massage therapies designed to work on your body with precision and care. Whether you're looking to relieve pain, rehabilitate sports injuries, reduce stress, or simply enhance your overall well-being, our massages can help address anxiety, depression, and promote relaxation.

Welcome to Klaus Roofing Systems of Western New York LLC., your trusted partner for premium roofing solutions in Western New York. Located at 950A Union Road, West Seneca, New York, we are proud to serve the communities of Buffalo, Niagara Falls, Clarence, and beyond with expert roofing services that blend strength, durability, and aesthetic appeal. As an authorized dealer of Klaus Roofing Systems, we are committed to delivering exceptional craftsmanship and using only the highest quality materials. Whether you're in need of roof repair, replacement, or a reliable gutter guard system to prevent clogs and water damage, our skilled team is here to ensure your home remains protected and beautiful.

Welcome to Mary Chima, your trusted health and wellness partner located at 2099 Niagara Falls Boulevard in Amherst, New York. At Mary Chima, we are dedicated to providing exceptional medical care and personalized health solutions to our community. Our experienced and compassionate team of healthcare professionals is committed to ensuring your well-being through a comprehensive range of services tailored to meet your unique needs. Whether you're seeking preventive care, treatment for an existing condition, or guidance on maintaining a healthy lifestyle, Mary Chima is here to support you every step of the way. Our state-of-the-art facility is equipped with the latest medical technology, ensuring that you receive the highest standard of care in a comfortable and welcoming environment.

Welcome to Sallie A. Stall, your trusted partner in health and wellness, conveniently located at 2425 Sweet Home Road, Amherst, New York. At Sallie A. Stall, we are dedicated to providing exceptional health services tailored to meet the unique needs of our community. Our team of experienced professionals is committed to delivering personalized care and support to help you achieve optimal health and well-being. Whether you're seeking preventative care, treatment for specific health conditions, or guidance on maintaining a healthy lifestyle, we are here to assist you every step of the way. Visit us today to experience compassionate care and a holistic approach to health in a warm and welcoming environment. Your journey to better health starts at Sallie A. Stall.

Welcome to Universal Strength Wellness Center, your sanctuary for holistic healing and wellness in Amherst, New York. Located at 2140 Eggert Road, we are dedicated to nurturing the mind, body, and soul through a range of therapeutic modalities, including expert massage therapy, nutrition counseling, and more. Our mission is to empower our community to achieve optimal health and well-being without relying on medications or surgeries whenever possible. Meet Our Team:

Welcome to Olivia Piegay, Ph.D., PLLC, your trusted partner in mental health and well-being. Conveniently located at 4511 Harlem Road in Amherst, New York, our practice is dedicated to providing compassionate and personalized psychological services to individuals and families in the community. Dr. Olivia Piegay, a licensed psychologist with extensive experience and a commitment to excellence, offers a wide range of therapeutic services tailored to meet the unique needs of each client. Whether you are seeking support for anxiety, depression, relationship issues, or personal growth, Dr. Piegay utilizes evidence-based approaches to help you navigate life's challenges and achieve your goals.

Welcome to Jason Bretcko Physiotherapy, your premier destination for personalized health and wellness services in Amherst, New York. Conveniently located at 3925 Sheridan Drive, our practice is dedicated to providing exceptional physiotherapy care tailored to meet your unique needs. At Jason Bretcko Physiotherapy, we understand the importance of a holistic approach to health and well-being. Our experienced team of licensed physiotherapists is committed to helping you achieve optimal physical function and enhance your quality of life. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, we offer a comprehensive range of services designed to support your journey to better health.

Welcome to Artemis Mental Health Counseling, your trusted partner in mental wellness located in the heart of East Amherst, New York. Situated at 7345 Transit Road, our practice is dedicated to providing compassionate and professional mental health services to individuals and families in the community. At Artemis, we understand that mental health is a crucial component of overall well-being, and we are committed to supporting our clients through their unique journeys. Our team of experienced and licensed counselors offers a wide range of therapeutic services tailored to meet the diverse needs of our clients. Whether you are dealing with anxiety, depression, relationship issues, or life transitions, we are here to help. We utilize evidence-based practices and a client-centered approach to ensure the highest quality of care in a safe and supportive environment.

Welcome to Move Wysely LLC., your premier destination for holistic health and fitness in Amherst, New York. Conveniently located at 2207 Sweet Home Road, our state-of-the-art facility is designed to cater to all your wellness needs. At Move Wysely, we believe in a balanced approach to fitness, combining physical activity with mindful practices to help you achieve optimal health. Our gym offers a wide range of modern equipment and personalized training programs tailored to meet the needs of every individual, from beginners to seasoned athletes. Our team of certified trainers and health experts are dedicated to guiding you on your fitness journey, ensuring you achieve your goals in a supportive and motivating environment.

Welcome to Synergy Fitness, your premier destination for health and wellness in East Amherst, New York. Located at 6045 Transit Road, our gym offers a comprehensive approach to fitness, focusing on personalized training, functional exercises, and holistic well-being. At Synergy Fitness, we understand that a one-size-fits-all approach doesn’t suit everyone. That’s why we offer customized plans tailored to enhance human performance across four key areas: psychological, nutritional, kinetics, and recovery. Our dedicated team works with you to create a supportive environment where you feel safe, empowered, and in control of your health journey.

Welcome to Creating Balance, your haven for nurturing your spirit, overcoming personal challenges, and achieving your life goals. Located at 4804 North French Road, East Amherst, New York, our health-focused business is led by the inspiring and dedicated Jennifer Whetham. Since 2015, Jennifer has transformed countless lives with her unique approach to fitness and wellness. Her clients rave about the remarkable results they've achieved, from shedding pounds to regaining energy and confidence. Jennifer's expertise in strength and cardiovascular training, coupled with her personalized nutrition plans, empowers you to not only lose weight but maintain a healthier lifestyle.