The 30 Best Self care strategies in New York City, New York

Welcome to RU Fabulously Fit, your premier health and wellness destination located at 99 New Dorp Plaza, Staten Island, New York 10306. At RU Fabulously Fit, we believe that everyone has the potential to achieve their dreams and live a healthier, more fulfilling life. Our mission is to support you on your journey, encouraging you to take risks and embrace the process of transformation. Our philosophy is simple: follow your dreams and don’t be afraid to take the leap. We understand that fear of failure can hold you back, but we’re here to remind you that with hard work and dedication, anything is possible. There is no finish line—only continuous growth and improvement. Whether you’re just starting out or looking to take your fitness to the next level, our dedicated team is here to guide and motivate you every step of the way.

Welcome to Thrive Tribe Coaching Located at 6 Academy Lane, Port Jefferson Station, New York, Thrive Tribe Coaching is your dedicated partner in health and wellness. Our mission is to empower individuals and communities to achieve their highest potential through personalized coaching and holistic health strategies.

Welcome to Caz Fit LLC, your premier destination for health and fitness located at 16 Monroe Street, Northport, New York. At Caz Fit, we believe in the importance of self-care, especially for parents who often prioritize others before themselves. Our philosophy is inspired by the oxygen mask scenario on airplanes: you need to help yourself first to effectively support those around you. Our founder's passion for powerlifting is the driving force behind Caz Fit. We focus on empowering individuals to match their inner mental strength with physical prowess. Our comprehensive approach includes building healthy eating habits that fuel your hard work in resistance training and cardiovascular exercise. This holistic combination, when practiced consistently, transforms bodies and instills a sense of confidence that permeates every aspect of your life.

Welcome to Intelligent Fitness: Your Premier Fitness Boutique in Long Island Located at 3012a Jericho Turnpike, East Northport, New York, Intelligent Fitness is your go-to destination for achieving a healthier, fitter lifestyle. As Long Island’s original Fitness Boutique Gym, we pride ourselves on offering personalized fitness solutions designed to enhance your overall quality of life. Founded in 2001 by the dynamic husband-and-wife team, Phil Sottile and Stacey Lerman, Intelligent Fitness brings nearly 50 years of combined experience in health, fitness, and wellness to the community.

Welcome to Coalesce Fitness Solutions, your premier destination for achieving optimal health and wellness in East Northport, New York. Conveniently located at 2090 Jericho Turnpike, our state-of-the-art gym offers a comprehensive range of fitness solutions designed to meet the diverse needs of our community. At Coalesce Fitness Solutions, we believe in the power of unity and transformation. Our expert team of certified trainers and health professionals is dedicated to helping you coalesce your fitness goals with personalized workout plans, nutritional guidance, and motivational support. Whether you're a seasoned athlete or just starting your fitness journey, our inclusive and supportive environment ensures that everyone feels welcome and empowered to succeed.

Welcome to Belding Performance, your premier health and fitness destination located at 346 Wheeler Road, Hauppauge, New York. At Belding Performance, we understand that making fitness a priority can be challenging, which is why our dedicated team is committed to helping you not only reach your goals but also achieve lasting results. Our experienced coaches are here to guide you every step of the way on your fitness and nutrition journey, ensuring you feel better and are amazed by your progress. Whether you're a beginner or a seasoned athlete, Belding Performance offers personalized support and expertise to help you transform your health and well-being. Join us today and discover a healthier, happier you!

Welcome to Earth Warriors Yoga & Wellness, your sanctuary for holistic health and rejuvenation located in the heart of Patchogue, New York. Situated at 208 East Main Street, our studio is a serene oasis designed to empower you on your journey to wellness, balance, and inner peace. At Earth Warriors, we offer a diverse range of yoga classes tailored to all levels, from beginners to seasoned practitioners. Our skilled instructors are dedicated to guiding you through mindful practices that enhance flexibility, strength, and mental clarity. In addition to yoga, our wellness services include meditation sessions, holistic workshops, and personalized wellness coaching, all aimed at nurturing your body, mind, and spirit.

Welcome to Oak Wellness, your premier destination for health and fitness located in the heart of Patchogue, New York. Situated at 83 East Main Street, our state-of-the-art gym offers a welcoming and energizing environment designed to help you achieve your wellness goals. Whether you're a fitness enthusiast or just starting your journey, Oak Wellness provides a wide range of services tailored to meet your needs. Our facility features modern workout equipment, diverse fitness classes, and personalized training sessions led by experienced professionals dedicated to supporting your health journey. We pride ourselves on fostering a community spirit where members can motivate and inspire each other.

Welcome to Urdahl Coaching Located at 181 Freeman Avenue in the heart of Islip, New York, Urdahl Coaching is your dedicated partner in health and well-being. Specializing in personalized health coaching, we are committed to empowering individuals to achieve their wellness goals through holistic and sustainable methods.

Welcome to Jill Schroeder Training, your premier destination for health and wellness in Cutchogue, New York. Located at 150 Griffing Street, our facility offers a personalized approach to fitness and well-being, designed to meet the unique needs of each client. Under the expert guidance of Jill Schroeder, a seasoned health professional with years of experience, we provide a range of services aimed at enhancing your physical health and overall quality of life. At Jill Schroeder Training, we believe in empowering individuals through customized fitness programs, nutritional advice, and holistic health practices. Whether you're looking to improve your strength, increase your flexibility, or embark on a journey to better health, our supportive and motivating environment is the perfect place to start. Join us and experience a community dedicated to helping you achieve your health goals. Discover the difference that personalized attention and expert training can make in your life. Visit us today and take the first step towards a healthier, happier you!

Welcome to The Formula x Meredith, your premier destination for health and fitness in the heart of Bridgehampton, New York. Located at 48 Foster Avenue, our state-of-the-art gym offers a unique blend of cutting-edge fitness programs and personalized health solutions tailored to meet your individual goals. At The Formula x Meredith, we believe in a holistic approach to wellness, combining the latest exercise techniques with expert nutritional guidance to help you achieve optimal health. Our team of experienced trainers and health professionals are dedicated to providing you with a supportive and motivating environment, ensuring that every workout is both effective and enjoyable.

Welcome to D.L. Haynes Tang Soo Do, your premier destination for martial arts and fitness in East Moriches, New York. Conveniently located at 52 Moriches Avenue, our gym is dedicated to promoting health, wellness, and personal growth through the traditional practice of Tang Soo Do. Whether you're a beginner or an experienced martial artist, our skilled instructors are committed to providing a supportive and challenging environment for all ages and skill levels. At D.L. Haynes Tang Soo Do, we emphasize discipline, respect, and self-improvement, helping you achieve both physical fitness and mental clarity. Join our community today and embark on a journey of strength, confidence, and lifelong learning. Visit us to discover how martial arts can transform your life!

Welcome to Evolve With Us Wellness, your premier destination for health and fitness in the heart of Brooklyn. Located at 115 Ralph Avenue, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your wellness journey, our team of experienced trainers and health professionals is dedicated to helping you achieve your personal goals. At Evolve With Us Wellness, we believe in a holistic approach to fitness, combining cutting-edge equipment with personalized training programs designed to nurture both body and mind. Our diverse range of classes, including yoga, pilates, strength training, and cardio workouts, ensures that there's something for everyone. We also offer nutritional guidance and wellness workshops to support your overall well-being.

Welcome to "Author - BIPOLAR BUFFALO: A Mosaic of Minds Journey," a unique and inspiring local business located at 5441 Old Lake Shore Road, Lake View, New York. Our establishment is dedicated to exploring the intricate tapestry of mental health through literature, art, and community engagement. At BIPOLAR BUFFALO, we believe in the power of storytelling to foster understanding and connection. Our flagship offering, "A Mosaic of Minds Journey," is a compelling narrative that delves into the complexities of living with bipolar disorder, offering insights and hope to those affected and their loved ones.

Welcome to Joseph L Ferri - Private Wealth Advisor, Ameriprise Financial Services, LLC, located at 184 Front Street, Owego, New York 13827. At our practice, we are committed to providing personalized financial advice and solutions tailored to meet the unique needs of our clients. With a robust suite of certifications and designations, our expertise spans a wide range of financial disciplines. Our team holds advanced certifications such as the Accredited Asset Management Specialist™ (AAMS™), Accredited Domestic Partnership Advisor™ (ADPA™), Accredited Estate Planner® (AEP®), and many more. These credentials reflect our dedication to maintaining the highest standards of ethics and professionalism, ensuring that our clients receive knowledgeable and trustworthy guidance.

Welcome to Paul J Miosi - Financial Advisor, Ameriprise Financial Services, LLC Located at 184 Front Street, Owego, New York, Paul J Miosi offers expert financial advisory services tailored to meet the diverse needs of individuals, retirees, small business owners, and families. Our commitment to excellence is backed by a robust portfolio of certifications and designations, ensuring our clients receive top-tier financial guidance.

Welcome to John Naprawa - Financial Advisor, Ameriprise Financial Services, LLC, your trusted partner in financial planning and asset management located conveniently at 7672 Oswego Road, New York 13090, United States. At our firm, we understand that each client's financial journey is unique, and we are committed to providing personalized financial advice to help you achieve your goals. Our team is equipped with a wide array of certifications and expertise to address diverse financial needs. With the Accredited Asset Management Specialist (AAMS™) certification, we adhere to a code of ethics and apply investment concepts to real-world asset management scenarios, covering topics such as asset allocation, investment strategies, and estate planning. Additionally, our Accredited Domestic Partnership Advisor (ADPA™) designation ensures we are well-versed in wealth transfers, federal taxation, and planning for domestic partners.

Welcome to James Frash - Private Wealth Advisor, Ameriprise Financial Services, LLC, your trusted partner in navigating the complex world of personal finance. Located at 7672 Oswego Road, New York 13090, our firm is dedicated to providing comprehensive financial planning and advisory services tailored to meet the unique needs of each client. At James Frash, we pride ourselves on our extensive knowledge and expertise in the financial industry, underscored by a suite of prestigious certifications and designations. Our commitment to excellence is reflected in the diverse range of qualifications held by our team, including AAMS™, ADPA™, AEP®, AIF®, APMA™, AWMA℠, and many more, each representing a high standard of proficiency in various aspects of wealth management, estate planning, investment strategies, and fiduciary practices.

Welcome to Kimberly H Cawley - Private Wealth Advisor, Ameriprise Financial Services, LLC, located at 127 North Main Street, Cortland, New York. We are dedicated to providing personalized financial services to help you achieve your financial goals with confidence. As a trusted advisor, Kimberly H Cawley brings a wealth of knowledge and expertise, supported by numerous prestigious certifications that underscore a commitment to excellence in financial planning. Kimberly holds the AAMS™ certification, which ensures adherence to a code of ethics and a comprehensive understanding of asset management tailored to individual needs. With a focus on real-world applications, Kimberly is qualified to guide you through asset allocation, investment strategies, estate planning, and more.

Welcome to John Baringer - Private Wealth Advisor at Ameriprise Financial Services, LLC, located at 25 Clinton Avenue, Cortland, New York 13045. As a dedicated financial professional, John Baringer offers personalized wealth management services tailored to meet the unique needs of each client. With a robust array of certifications and designations, John is exceptionally qualified to guide you through the complexities of financial planning and investment management. Our services encompass a wide range of financial solutions, including asset allocation, investment strategies, estate planning, and retirement planning. John is an Accredited Asset Management Specialist™ (AAMS™), ensuring adherence to a stringent code of ethics and expertise in applying investment concepts to real-world situations. Additionally, John holds the Accredited Domestic Partnership Advisor™ (ADPA™) designation, enabling him to address the financial needs of domestic partners with precision and care.

Welcome to Alfred Saracene - Financial Advisor, Ameriprise Financial Services, LLC, your trusted partner for comprehensive financial guidance. Conveniently located at 8 Kennedy Parkway, Cortland, New York, we specialize in providing personalized financial strategies tailored to meet the unique needs of our clients. Our expertise spans a wide range of financial planning and advisory services. Alfred Saracene holds multiple prestigious certifications, including the Accredited Asset Management Specialist™ (AAMS™), Accredited Domestic Partnership Advisor™ (ADPA™), and Accredited Investment Fiduciary® (AIF®), among others. These credentials signify a commitment to ethical practices and a deep understanding of complex financial concepts, ensuring that our clients receive the highest standard of service.

Welcome to Ryan Sondak - Financial Advisor, Ameriprise Financial Services, LLC, located at 1550 Vestal Parkway East, Vestal, New York. We are dedicated to providing expert financial guidance tailored to meet the unique needs of each client. Our comprehensive services encompass a broad spectrum of financial planning and wealth management strategies, ensuring that you receive personalized advice to achieve your financial goals. At Ryan Sondak - Financial Advisor, we pride ourselves on our extensive qualifications and commitment to ethical practices. Our team holds a variety of prestigious certifications, including AAMS™, ADPA™, AEP®, AIF®, APMA™, AWMA℠, and many more. These designations reflect our expertise in areas such as asset management, estate planning, investment strategies, retirement planning, and fiduciary practices, among others.

Welcome to Jonathon L Myers - Private Wealth Advisor, Ameriprise Financial Services, LLC Located at 1550 Vestal Parkway East in Vestal, New York, Jonathon L Myers offers expert financial advisory services tailored to meet the diverse needs of individuals and businesses. As a seasoned Private Wealth Advisor with Ameriprise Financial Services, LLC, Jonathon holds multiple prestigious certifications that underscore his commitment to providing comprehensive financial solutions.

Welcome to Holley Cragg - Financial Advisor, Ameriprise Financial Services, LLC, where we are committed to helping you achieve your financial goals. Located at 5700 Commons Park, East Syracuse, New York, our firm offers personalized financial planning services tailored to meet your unique needs. At Holley Cragg, we understand that each individual's financial journey is distinct. That's why we encourage you to review our advisors' backgrounds, credentials, and areas of expertise to find the approach that aligns best with your objectives. Whether you're planning for retirement, managing investments, or navigating complex financial situations, we are here to guide you every step of the way.

Welcome to Jessica Maureen Champion - Ameriprise Financial Services, LLC, your trusted partner in financial planning and wealth management located in East Syracuse, New York. At our office, we understand that every client has unique financial goals and aspirations. That's why we offer personalized financial advice tailored to meet your individual needs. Our team of Ameriprise advisors brings a wealth of experience and knowledge across various financial disciplines. We encourage you to explore our advisors' backgrounds, credentials, and areas of expertise to find the approach that aligns best with your financial objectives. Whether you're planning for retirement, managing investments, or preparing for life's unexpected events, our advisors are here to guide you every step of the way.

Welcome to Paul Coir - Financial Advisor, Ameriprise Financial Services, LLC, your trusted partner in financial planning and wealth management, conveniently located at 5750 Commons Park, East Syracuse, New York 13057, United States. Our mission is to provide personalized and comprehensive financial advice tailored to your unique needs and goals. Paul Coir is a distinguished financial advisor equipped with a broad array of certifications and expertise to guide you through every aspect of financial planning. With credentials such as the AAMS™, ADPA™, AEP®, AIF®, APMA™, AWMA℠, and many more, Paul is committed to upholding the highest standards of ethics and professionalism in the industry.

Welcome to W. J. Cox Associates, Inc. - Your Trusted Insurance Partner Located at 226 Ledyard Avenue, Fayetteville, New York, W. J. Cox Associates, Inc. has been a cornerstone in the insurance industry since 1979, specializing in insurance and risk management services tailored for the forest products sector. Our expertise extends to Insurance, Risk Management, and Third Party Workers' Compensation Claims Administration.

Welcome to the Presbytery of Hudson River, a vibrant and inclusive community located in the heart of Briarcliff Manor, New York. Situated at 655 Scarborough Road, our church serves as a place of worship, spiritual growth, and community engagement. We are committed to fostering a welcoming environment where individuals and families from all walks of life can come together to explore their faith, participate in meaningful worship, and engage in acts of service. At the Presbytery of Hudson River, we believe in the power of community and the importance of building strong, supportive relationships. Our congregation is dedicated to nurturing spiritual development through inspiring sermons, enriching educational programs, and diverse fellowship opportunities. Whether you are seeking a place for quiet reflection, dynamic worship, or engaging community activities, you will find a home with us.

Welcome to Granata Insurance, your trusted insurance agency located at 32 West State Street, Colonial Plaza, Binghamton, New York. At Granata Insurance, we are committed to providing comprehensive and personalized insurance solutions to meet the diverse needs of individuals, families, and businesses in our community. With a focus on exceptional customer service, our experienced team of insurance professionals is dedicated to helping you navigate the complexities of insurance coverage. Whether you're looking for auto, home, life, or business insurance, we work diligently to ensure you receive the best protection at competitive rates.

Welcome to Mike Keys - Private Wealth Advisor, Ameriprise Financial Services, LLC Located at 215 Washington Street, Watertown, New York, Mike Keys is your dedicated partner in navigating the complex world of financial planning and wealth management. As a seasoned Private Wealth Advisor with Ameriprise Financial Services, LLC, Mike brings a wealth of knowledge and a comprehensive suite of services to meet your financial needs.