TOP 10 Self care coaching in Amherst, New York

East Amherst Psychology Group is a leading mental health institution located at 9750 Transit Road in East Amherst, New York, United States. Our team of experienced and compassionate psychologists are dedicated to providing high-quality care to individuals in need of mental health services. We offer a wide range of therapy options to address various mental health concerns, including depression, anxiety, trauma, and more. Our goal is to help our clients achieve mental wellness and improve their overall quality of life. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Attune Therapy is a trusted institution located at 2122 Eggert Road in Amherst, New York, offering skilled therapists near Buffalo. Our experienced and compassionate therapists specialize in anxiety, depression, trauma, relationship issues, family concerns, life transitions, and more. We provide a range of therapy services including individual therapy, couples therapy, family therapy, and child therapy, all with evidence-based approaches to ensure high-quality care and improved well-being. Our convenient location makes it easily accessible for those seeking therapy near Buffalo, and we also offer therapists with weekend and evening availability. If you can't make it into the office, we provide virtual therapy for individuals located in the state of New York. Take the first step towards healing and schedule an appointment with us today at Attune Therapy.

Mental Wellness of Western New York is a leading health institution dedicated to providing comprehensive mental health services to the residents of Amherst, New York, and the surrounding areas. Located at 1408 Sweet Home Road, our team of experienced professionals offers a wide range of therapeutic interventions, counseling services, and support programs to promote mental well-being and improve the overall quality of life for our clients. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate staff is here to help you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Laura Thompson, LMHC is a mental health counseling institution located at 4255 Harlem Road in Amherst, New York. As a Licensed Mental Health Counselor, Laura Thompson provides professional counseling services to individuals seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Laura works collaboratively with her clients to promote healing, growth, and overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Laura Thompson, LMHC is dedicated to helping you navigate your mental health journey with understanding and expertise.

Explore What's Next is a health institution located at 1416 Sweet Home Road in Amherst, New York, United States. We offer a range of services including psychotherapy, counseling, personal and executive coaching for adults, couples, children, adolescents, and families. Our approach is compassionate, direct, and non-judgmental, with a focus on collaboration to maximize your counseling experience. In addition to our counseling services, The Studio at Explore What's Next offers self-care classes and workshops in yoga, meditation, and mindfulness. We also provide workshops, seminars, and groups on various topics such as relationship dynamics, chronic illness management, and financial wellness. All of our offerings are open to the public in our beautiful, ADA compliant space.

Elvira G. Aletta, Ph.D. is a health institution located at 1416 Sweet Home Road, Buffalo, New York, United States. Explore What’s Next offers psychotherapy, counseling, personal & executive coaching for adults, couples, children, adolescents, and families in a compassionate, direct, and non-judgmental style. The approach is collaborative to maximize the counseling experience. The Studio at Explore What’s Next offers self-care classes & workshops in yoga, meditation, and mindfulness, as well as workshops on various subjects. The therapists provide office hours in a private comfortable setting and sessions via video or phone. They also offer workshops, psycho-educational, supportive, and process groups. Dr. Aletta and the therapists provide convenient office hours in a private, comfortable setting. They offer an initial 30-minute consultation at no charge to discuss needs, answer questions, and make a plan. The professionals at Explore What’s Next are here to support individuals with counseling, parenting, relationships, and business coaching needs.

Aloian Counseling is a reputable health institution located at 1416 Sweet Home Road in Amherst, New York, United States. Our team of experienced counselors and therapists provide a wide range of mental health services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors, and work towards achieving personal growth and wellness. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our dedicated team is here to help you navigate your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Mrs. Mindi Lobuzzetta is a renowned health institution located at 1416 Sweet Home Road in Amherst, New York, United States. With a team of highly skilled healthcare professionals, Mrs. Mindi Lobuzzetta offers a wide range of medical services to cater to the needs of its patients. From routine check-ups to specialized treatments, this institution is committed to providing top-quality care in a warm and welcoming environment. Whether you are seeking preventive care or treatment for a specific health issue, Mrs. Mindi Lobuzzetta is dedicated to helping you achieve optimal health and well-being.

Jessica Ilunga, Licensed Mental Health Counselor is a trusted institution located at 5842 Main Street in Williamsville, New York, United States. Specializing in mental health counseling, Jessica Ilunga offers a safe and supportive environment for individuals seeking guidance and support. With a focus on promoting mental well-being and personal growth, Jessica Ilunga provides personalized counseling services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Jessica Ilunga is dedicated to helping you navigate through life's challenges and achieve a sense of balance and fulfillment.

Lynne Shine, LMHC, CRC is a well-established institution located at 1660 Hopkins Road in Getzville, New York, United States. Founded by Lynne Rifkin Shine in 1994, this counseling center offers personalized care services to adults, children, and teens in Western New York. With over 35 years of experience in personal counseling, Lynne specializes in helping clients struggling with depression and anxiety related to various life challenges such as marriage, divorce, parenting, infertility, infidelity, and grief and loss. She is known for her expertise in these areas and has been featured in seminars and local media.

Allen Cynthia PHD is a reputable health institution located at 315 Alberta Drive in Amherst, New York, United States. Led by Dr. Cynthia Allen, a highly qualified and experienced professional in the field of health, the institution offers a wide range of services to cater to the diverse health needs of individuals. From counseling and therapy sessions to specialized treatments and interventions, Allen Cynthia PHD is dedicated to providing top-notch care and support to all patients. With a focus on holistic wellness and personalized treatment plans, this institution strives to help individuals achieve optimal health and well-being.

Creative Relationship Center, led by licensed mental health counselor Wendy Pegan, is a welcoming and supportive institution located at 7345 Transit Road in East Amherst, New York. Specializing in mental health and relationship counseling, Wendy Pegan and her team provide a safe and nurturing environment for individuals and couples to explore and strengthen their emotional well-being. With a focus on creativity and personal growth, clients can expect compassionate and effective therapy sessions tailored to their unique needs. Whether you are seeking help for anxiety, depression, communication issues, or relationship challenges, Creative Relationship Center is dedicated to helping you navigate life's obstacles and cultivate healthier connections.

Vitality Counseling Center, located at 4330 Maple Road in Amherst, New York, is a health institution that values personal relationships with providers who take the time to get to know you on an individual level. With a team of experts who understand you at your baseline, they are there to support you when physical and mental health challenges arise. The center offers hour-long sessions in person and virtually, practicing from a strengths-based, person-centered, and trauma-informed care approach. They specialize in an eclectic blend of evidence-based techniques and interventions, including Motivational Interviewing, Acceptance and Commitment Therapy, and Mindfulness-based CBT. In addition to traditional therapy sessions, Vitality Counseling Center offers unique services such as Paint and Process workshops, combining art instruction with ACT-based techniques, and outdoor therapy sessions in local parks and trails. They also host Cardiac Counseling Groups for individuals with various cardiac conditions, led by Anthony Fragnoli.

Northman John E PhD is a prestigious health institution located at 4955 North Bailey Avenue in Amherst, New York, United States. Dr. John E Northman, a highly respected and experienced professional with a Doctorate in Psychology, leads the institution. Specializing in mental health and wellness, the institution offers a wide range of services aimed at promoting overall well-being and healing. With a focus on personalized care and evidence-based practices, Northman John E PhD is dedicated to helping individuals achieve optimal mental health and live fulfilling lives.

Genesee Valley Psychology is a leading mental health institution located at 4476 Main Street in Amherst, New York. Our team of experienced psychologists and therapists are dedicated to providing high-quality care and support to individuals facing various mental health challenges. We offer a wide range of services, including therapy, counseling, and psychological assessments, tailored to meet the unique needs of each client. At Genesee Valley Psychology, we strive to create a safe and welcoming environment where clients can feel comfortable and supported on their journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards improving your mental health and well-being.

Elements of Life is a holistic wellness center located at 6043 Transit Road in East Amherst, New York. Our mission is to provide a nurturing and supportive environment where individuals can explore and enhance all aspects of their well-being. From yoga and meditation classes to nutrition counseling and massage therapy, we offer a wide range of services to help you achieve balance and harmony in your life. Our experienced and passionate team of practitioners are dedicated to helping you unlock your full potential and live a healthier, happier life. Come visit us at Elements of Life and start your journey towards a more vibrant and fulfilling life today.

Dr. James Turecki is a renowned medical institution located at 4233 Maple Road in Amherst, New York, United States. Specializing in various aspects of health and wellness, Dr. Turecki offers top-notch medical services to patients of all ages. With a team of highly skilled professionals, the institution provides personalized care and treatment plans to ensure the well-being of every individual. Whether you are seeking routine check-ups or specialized medical attention, Dr. James Turecki is dedicated to providing exceptional healthcare services to the community.

Maryann Pietrzyk is a renowned doctor specializing in health and wellness, located at 3950 East Robinson Road in New York, United States. With years of experience and expertise in the field, Maryann Pietrzyk provides top-notch medical care and personalized treatment plans to help patients achieve optimal health. The institution offers a wide range of services, from routine check-ups to specialized treatments, all delivered with compassion and professionalism. Patients can trust Maryann Pietrzyk for their healthcare needs and rest assured that they are in good hands.

Ms. Jennifer Haak is a reputable health institution located at 4955 North Bailey Avenue in Amherst, New York, United States. As a dedicated doctor, Ms. Haak provides top-notch medical care and personalized attention to all her patients. With a focus on holistic health and wellness, she offers a range of services to help individuals achieve and maintain optimal health. Patients can trust in Ms. Jennifer Haak's expertise and commitment to providing compassionate and effective healthcare.

Welcome to Move Wysely LLC. Fire and Ice, your premier destination for holistic wellness and fitness in East Amherst, New York. Conveniently located at 1087 Smith Road, our unique facility combines the invigorating energy of a gym with the rejuvenating tranquility of a health spa, offering a comprehensive approach to personal well-being. At Move Wysely, we believe in the power of balance—where the intensity of a great workout meets the soothing benefits of relaxation. Our state-of-the-art gym is equipped with the latest fitness technology and offers a wide range of classes suitable for all levels, from high-energy group workouts to personalized training sessions with our expert coaches.

Welcome to Mary Chima, your trusted health and wellness partner located at 2099 Niagara Falls Boulevard in Amherst, New York. At Mary Chima, we are dedicated to providing exceptional medical care and personalized health solutions to our community. Our experienced and compassionate team of healthcare professionals is committed to ensuring your well-being through a comprehensive range of services tailored to meet your unique needs. Whether you're seeking preventive care, treatment for an existing condition, or guidance on maintaining a healthy lifestyle, Mary Chima is here to support you every step of the way. Our state-of-the-art facility is equipped with the latest medical technology, ensuring that you receive the highest standard of care in a comfortable and welcoming environment.

Welcome to Sallie A. Stall, your trusted partner in health and wellness, conveniently located at 2425 Sweet Home Road, Amherst, New York. At Sallie A. Stall, we are dedicated to providing exceptional health services tailored to meet the unique needs of our community. Our team of experienced professionals is committed to delivering personalized care and support to help you achieve optimal health and well-being. Whether you're seeking preventative care, treatment for specific health conditions, or guidance on maintaining a healthy lifestyle, we are here to assist you every step of the way. Visit us today to experience compassionate care and a holistic approach to health in a warm and welcoming environment. Your journey to better health starts at Sallie A. Stall.

Welcome to Universal Strength Wellness Center, your sanctuary for holistic healing and wellness in Amherst, New York. Located at 2140 Eggert Road, we are dedicated to nurturing the mind, body, and soul through a range of therapeutic modalities, including expert massage therapy, nutrition counseling, and more. Our mission is to empower our community to achieve optimal health and well-being without relying on medications or surgeries whenever possible. Meet Our Team:

Welcome to Olivia Piegay, Ph.D., PLLC, your trusted partner in mental health and well-being. Conveniently located at 4511 Harlem Road in Amherst, New York, our practice is dedicated to providing compassionate and personalized psychological services to individuals and families in the community. Dr. Olivia Piegay, a licensed psychologist with extensive experience and a commitment to excellence, offers a wide range of therapeutic services tailored to meet the unique needs of each client. Whether you are seeking support for anxiety, depression, relationship issues, or personal growth, Dr. Piegay utilizes evidence-based approaches to help you navigate life's challenges and achieve your goals.

Welcome to Jason Bretcko Physiotherapy, your premier destination for personalized health and wellness services in Amherst, New York. Conveniently located at 3925 Sheridan Drive, our practice is dedicated to providing exceptional physiotherapy care tailored to meet your unique needs. At Jason Bretcko Physiotherapy, we understand the importance of a holistic approach to health and well-being. Our experienced team of licensed physiotherapists is committed to helping you achieve optimal physical function and enhance your quality of life. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, we offer a comprehensive range of services designed to support your journey to better health.

Welcome to Artemis Mental Health Counseling, your trusted partner in mental wellness located in the heart of East Amherst, New York. Situated at 7345 Transit Road, our practice is dedicated to providing compassionate and professional mental health services to individuals and families in the community. At Artemis, we understand that mental health is a crucial component of overall well-being, and we are committed to supporting our clients through their unique journeys. Our team of experienced and licensed counselors offers a wide range of therapeutic services tailored to meet the diverse needs of our clients. Whether you are dealing with anxiety, depression, relationship issues, or life transitions, we are here to help. We utilize evidence-based practices and a client-centered approach to ensure the highest quality of care in a safe and supportive environment.

Welcome to Raw Truth Integrative Health, your ultimate destination for comprehensive health and wellness solutions in East Amherst, New York. Led by Robbie Raugh, a Registered Nurse and Board-Certified Integrative Health, Fitness & Nutrition Practitioner, our practice draws on over 35 years of experience in the health and wellness industry. As the President of The Raugh Truth LLC and the creator of the Fitness & Nutrition Raw NRG Exercise Video Series, Robbie is dedicated to helping you achieve optimal health through a holistic approach. At Raw Truth Integrative Health, we offer a wide range of services to support your health journey. Our offerings include group nutrition classes, cooking classes, and private or semi-private counseling sessions focused on nutrition, health, and weight management. With expertise in over 100 dietary theories and holistic modalities, Robbie and her team of certified coaches are well-equipped to guide you in detoxifying your body and enhancing your overall well-being.

Welcome to Erin Mauro Physiotherapy, your premier destination for personalized health and wellness services in East Amherst, New York. Conveniently located at 5589 Transit Road, our clinic is dedicated to providing exceptional physiotherapy care to help you achieve optimal health and well-being. At Erin Mauro Physiotherapy, we understand that every individual is unique, which is why we offer tailored treatment plans designed to meet your specific needs. Our experienced and compassionate team of licensed physiotherapists is committed to helping you recover from injuries, manage chronic pain, and improve your overall physical function.

Welcome to Move Wysely LLC., your premier destination for holistic health and fitness in Amherst, New York. Conveniently located at 2207 Sweet Home Road, our state-of-the-art facility is designed to cater to all your wellness needs. At Move Wysely, we believe in a balanced approach to fitness, combining physical activity with mindful practices to help you achieve optimal health. Our gym offers a wide range of modern equipment and personalized training programs tailored to meet the needs of every individual, from beginners to seasoned athletes. Our team of certified trainers and health experts are dedicated to guiding you on your fitness journey, ensuring you achieve your goals in a supportive and motivating environment.

Welcome to Synergy Fitness, your premier destination for health and wellness in East Amherst, New York. Located at 6045 Transit Road, our gym offers a comprehensive approach to fitness, focusing on personalized training, functional exercises, and holistic well-being. At Synergy Fitness, we understand that a one-size-fits-all approach doesn’t suit everyone. That’s why we offer customized plans tailored to enhance human performance across four key areas: psychological, nutritional, kinetics, and recovery. Our dedicated team works with you to create a supportive environment where you feel safe, empowered, and in control of your health journey.