TOP 30 Restorative yoga techniques in New York

Welcome to Holistic Health & Wellness by Steph, your sanctuary for rejuvenation and well-being located at 2881 Southwestern Boulevard, Orchard Park, New York. We are dedicated to empowering you on your journey to optimal health through a holistic approach that nurtures the mind, body, and spirit. Our expert practitioner, Steph, combines years of experience with a passion for natural healing to offer personalized wellness plans that cater to your unique needs. Whether you're seeking stress relief, improved energy, or a balanced lifestyle, our comprehensive services—including massage therapy, nutritional counseling, and mindfulness coaching—are designed to support you every step of the way. Discover a serene environment where your wellness is our priority, and embark on a transformative path to a healthier, happier you. Visit us today and experience the holistic difference.

Welcome to JURNI Quantum Healing Center Nestled in the tranquil landscape of Sullivan County's Cochecton, New York, JURNI Quantum Healing Center is your sanctuary for holistic wellness. Conveniently located at 420 Bernas Road, just three miles from the historic Woodstock site, we are proud to be the exclusive provider of the EESystem in the Sullivan Catskills.

Welcome to Pathway to Peace, your sanctuary for holistic health and well-being nestled in the serene surroundings of Suffern, New York. Located at 75 Montebello Road, our center is dedicated to guiding you on your journey towards optimal health and inner peace. At Pathway to Peace, we offer a diverse range of services designed to rejuvenate your mind, body, and spirit. Whether you're seeking stress relief, physical healing, or personal growth, our experienced practitioners are here to support you with personalized care and attention. Discover a tranquil oasis where you can unwind, recharge, and find your pathway to a more peaceful and balanced life. Visit us today and take the first step towards your health and wellness transformation.

Welcome to Nyack Massage, your serene sanctuary for relaxation and rejuvenation, nestled in the heart of Nyack, New York. Located at 15 North Broadway, Nyack Massage offers a tranquil escape from the hustle and bustle of everyday life. Our skilled and certified therapists are dedicated to providing personalized massage experiences tailored to meet your individual needs. Whether you're seeking relief from stress, pain management, or simply wish to indulge in some well-deserved pampering, we offer a wide range of services including Swedish, deep tissue, hot stone, and aromatherapy massages. Step into our peaceful oasis and let the soothing ambiance and expert care transport you to a state of blissful relaxation. At Nyack Massage, your well-being is our highest priority. Visit us today and discover the transformative power of touch.

Welcome to Yael Jerome, your premier destination for holistic health and wellness in New Rochelle, New York. Conveniently located at 158 Lyncroft Road, our practice is dedicated to providing personalized and comprehensive health solutions tailored to meet your unique needs. At Yael Jerome, we believe in nurturing the body, mind, and spirit through a blend of traditional and innovative health practices. Our team of experienced professionals is committed to guiding you on your journey to optimal health, offering a wide range of services designed to enhance your well-being. Whether you're seeking preventive care, therapeutic treatments, or lifestyle guidance, we are here to support you every step of the way.

Welcome to Gaia Holistic Health, your sanctuary for wellness and rejuvenation in the heart of Manhattan. Conveniently located at 20 West 64th Street, New York, our center offers a harmonious blend of traditional and modern holistic health practices designed to nurture your mind, body, and spirit. At Gaia Holistic Health, we believe in a personalized approach to well-being. Our dedicated team of experienced practitioners is committed to providing you with the highest quality care through a range of services, including acupuncture, massage therapy, herbal medicine, yoga, and nutritional counseling. Whether you are seeking relief from stress, pain management, or a path to overall health, our tailored treatments aim to restore balance and promote natural healing.

Welcome to FuncPhysio Physical Therapy, where we blend the wisdom of Japanese Eastern medicine with the advancements of Western medicine to provide an unparalleled healing experience. Located at 2 West 45th Street in the heart of Manhattan, New York, our clinic is dedicated to offering personalized, one-on-one treatment sessions with highly trained physical therapists. At FuncPhysio, you won't encounter any waiting time or handovers to support staff, ensuring you receive focused, high-quality care throughout your entire session. Our unique approach integrates traditional Eastern techniques with modern Western practices, making us the perfect choice for those who have long struggled with chronic issues or have been unable to find relief elsewhere. Our therapists are experts in a wide range of fields, including orthopedics, sports injuries, women's health issues such as pelvic floor dysfunction, TMD, headaches, movement dysfunction, vestibular disorders, digestive and autonomic issues, and breathing problems.

Welcome to Sneha Physical Therapy, your trusted partner in health and wellness located in the heart of Manhattan at 280 Madison Avenue, New York. Our practice is dedicated to providing personalized, high-quality physiotherapy services to help you achieve optimal health and mobility. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, our team of experienced therapists is here to support you every step of the way. At Sneha Physical Therapy, we believe in a holistic approach to healing, combining advanced techniques with compassionate care tailored to meet your unique needs. Our state-of-the-art facility is equipped with the latest technology and a welcoming environment to ensure you receive the best possible treatment. We offer a wide range of services, including manual therapy, therapeutic exercises, pain management, and rehabilitation programs designed to restore function and improve quality of life.

Welcome to Frame Of Mind Self-Health, your sanctuary for holistic well-being located at 111 Beacon Drive, Sound Beach, New York. We specialize in offering a diverse range of health-focused practices designed to enhance your physical, mental, and emotional health. Our expert-led sessions include Mindfulness, Christ-Mind Meditation, QiGong, Tai Chi, Injury Recovery Enhancement, Pain Management, and more. Whether you're looking to manage stress, recover from an injury, or simply seek a deeper connection with yourself, our offerings are tailored for everyone—from kids to seniors, individuals with special needs, and those in recovery. Experience the transformative power of brain-body integration, self-massage, gentle movements, and breath work, all aimed at detoxifying the body, restoring energy balance, and boosting emotional health.

Welcome to The Balance Health and Wellness Center, your holistic sanctuary located in the heart of Lindenhurst, New York. Nestled at 672 North Wellwood Avenue, our center is dedicated to promoting overall well-being and helping you achieve a balanced lifestyle. We offer a comprehensive range of health services designed to nurture your mind, body, and spirit. At The Balance Health and Wellness Center, we believe in a personalized approach to health. Our team of experienced professionals is committed to providing customized care tailored to your unique needs. Whether you're seeking stress relief, improved physical fitness, or guidance on nutritional wellness, we are here to support your journey towards optimal health.

Welcome to Molly Piekut, your premier destination for holistic health and wellness located in the serene setting of Sag Harbor, New York. Situated at 3330 Noyack Road, our practice is dedicated to nurturing your well-being through a range of personalized health services designed to rejuvenate the mind, body, and spirit. At Molly Piekut, we believe in a comprehensive approach to health, offering tailored solutions that align with your unique needs and lifestyle. Our experienced team of health professionals is committed to providing exceptional care, utilizing the latest techniques and holistic practices to ensure you achieve optimal health outcomes.

Welcome to The Hampton Massage, your serene escape nestled in the heart of Southampton, New York. Located at 16 Millstone Drive, our tranquil oasis is dedicated to providing a rejuvenating experience that restores balance to your mind, body, and spirit. At The Hampton Massage, we offer a wide range of therapeutic treatments tailored to your individual needs, including Swedish, deep tissue, hot stone, and aromatherapy massages. Our team of skilled and certified massage therapists is committed to delivering personalized care in a peaceful environment, ensuring that each visit leaves you feeling refreshed and revitalized. Whether you're seeking relief from stress, muscle tension, or simply wish to indulge in a moment of relaxation, The Hampton Massage is your perfect destination.

Welcome to Inertia Wellness Center, your premier destination for holistic health and physiotherapy in Utica, New York. Conveniently located at 505 Roberts Street, our state-of-the-art facility is dedicated to helping you achieve optimal wellness and regain your vitality. Our team of highly trained and compassionate professionals specializes in personalized physiotherapy treatments tailored to meet your unique needs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your overall well-being, we offer a comprehensive range of services designed to support your health journey. At Inertia Wellness Center, we are committed to providing a nurturing environment where you can relax, heal, and thrive. Discover the path to a healthier, more balanced life with us today.

Welcome to Jugnrg, your ultimate destination for rejuvenation and wellness in Fayetteville, New York. Nestled at 6984 Old Quarry Road, our sanctuary offers a harmonious blend of traditional and modern wellness practices designed to revitalize your body and soul. At Jugnrg, we are passionate about promoting a holistic lifestyle through our array of services that cater to individual needs. Whether you're seeking relaxation, relief from stress, or a boost in energy, our experienced team is dedicated to providing personalized care in a serene and welcoming environment.

Welcome to Inner Light WNY, your sanctuary for holistic healing and personal growth, located at 3720 South Park Avenue, Blasdell, New York. Our mission is to help you clear your mind, relax your body, and connect with your inner self. We offer a safe, sacred space where you can heal and find peace through a variety of transformative practices. At Inner Light WNY, you can immerse yourself in a unique blend of reiki, aromatherapy, intuitive mediumship, sound healing, yoga, meditation, and crystal therapy. Our offerings are designed to help you find balance, realize your worth, and embrace your purpose. Whether you're seeking relaxation, spiritual growth, or personal empowerment, we are here to support your journey.

Welcome to Hemi Life Way, your premier destination for holistic wellness and community connection in the heart of Brooklyn. Conveniently located at 255 Wilson Avenue, our sanctuary offers a diverse range of services designed to nurture your mind, body, and spirit. At Hemi Life Way, we believe in the power of holistic healing and personalized care. Our experienced practitioners provide a variety of wellness therapies, including yoga, meditation, massage, and energy healing, tailored to meet your unique needs. We also host workshops and events that foster community engagement and personal growth. Step into our serene space and embark on a journey to rejuvenate and restore your well-being. Whether you're a long-time wellness enthusiast or new to holistic practices, Hemi Life Way is here to support you every step of the way. Visit us today and discover a pathway to a healthier, more balanced life.

Welcome to 1:1 Paddle, LLC, your gateway to transformative experiences in the heart of New Suffolk, New York. Nestled at 2625 Grathwohl Road, our travel agency offers a unique blend of sound healing, expressive arts, and stand-up paddleboarding adventures, all designed to connect you with nature, yourself, and your personal power. At 1:1 Paddle, we believe in the healing power of sound and creativity. Our immersive sound experiences utilize a variety of instruments, including Crystal Singing Bowls, Ocean Drums, Native American Flutes, tuning forks, and chimes. These sessions, available for both groups and individuals, are scientifically proven to lower stress, improve sleep, and enhance mental clarity by guiding you into a meditative state where healing can occur. Experience the calming vibrations that soothe the nervous system and activate the body’s self-healing mechanisms.

Welcome to EarthySoul, your serene sanctuary for holistic health and rejuvenation located in the heart of New York City. Nestled at 139 Fulton St, NY 10038, our spa offers a tranquil escape from the bustling city life, providing a haven where you can reconnect with your inner peace and well-being. At EarthySoul, we believe in the power of natural healing and the importance of nurturing both the body and mind. Our range of services is designed to restore balance and vitality, combining ancient wellness practices with modern techniques. From soothing massages and invigorating facials to personalized wellness consultations, our experienced therapists are dedicated to delivering an exceptional and transformative experience tailored to your individual needs.

Welcome to Skin Center New York, your premier destination for health and wellness in the heart of Manhattan. Conveniently located at 37 W 26th St Suite 400, New York, NY 10010, our spa is dedicated to providing top-tier skincare and rejuvenation services tailored to meet your individual needs. At Skin Center New York, we offer a comprehensive range of treatments designed to enhance your natural beauty and promote overall well-being. Our experienced team of licensed professionals is committed to delivering personalized care in a serene and welcoming environment. Whether you're seeking a revitalizing facial, a therapeutic massage, or advanced skincare treatments, we use the latest techniques and high-quality products to ensure optimal results.

Welcome to Spa at the Black Sheep, your serene escape nestled in the heart of the Finger Lakes at 8329 Pleasant Valley Rd, Hammondsport, NY. Our spa is a tranquil haven designed to rejuvenate your mind, body, and spirit. We offer a wide range of luxurious treatments, including soothing massages, revitalizing facials, and restorative body therapies, all tailored to meet your individual needs. Our skilled therapists are dedicated to providing exceptional service in a calming and inviting atmosphere. Whether you're seeking relaxation, rejuvenation, or a special indulgence, Spa at the Black Sheep is your ultimate destination for wellness and serenity. Experience the perfect blend of tranquility and luxury, and let us pamper you to perfection. Visit us today and discover the peaceful retreat you deserve.