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TOP 30 Relaxation techniques for anxiety in New York, NY
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Natural Balance Acupuncture
Natural Balance Acupuncture is a leading health institution located at 580 New York 303 in Blauvelt, New York, United States. Specializing in the ancient practice of acupuncture, they offer a holistic approach to health and wellness. Their team of experienced practitioners are dedicated to helping patients achieve balance and harmony in both body and mind. Whether you are seeking relief from pain, stress, or a chronic condition, Natural Balance Acupuncture provides personalized treatments to address your specific needs. Visit them today and experience the transformative power of traditional Chinese medicine.
Dr. Deborah Mckee
Dr. Deborah McKee is a licensed psychologist located at 1064 Main Street in Fishkill, New York. She earned her PhD in Counseling Psychology from Fordham University and is certified in DBT. Dr. McKee specializes in cognitive behavioral therapies and solution-focused approaches to treat anxiety, mood disorders, PTSD, and relationship difficulties. She emphasizes self-care techniques such as relaxation, meditation, and mindfulness for stress management and overall well-being. Dr. McKee works with adults, teenagers, couples, and families to help them achieve their personal goals and promote improved health through positive thinking and gratitude. Her practice focuses on promoting life satisfaction and wellness through evidence-based therapeutic techniques.
Margaret Nelson
Margaret Nelson is a health institution located at 156 3rd Street in New York, United States. Congratulations on taking the first step towards health and healing! Due to the current situation with the Coronavirus, in-person sessions are limited, but FaceTime and phone sessions are fully available. Whether you are seeking therapy for depression, anxiety, grief, or any other life challenge, Margaret Nelson provides a safe space for exploration and growth. With over 25 years of experience, Margaret specializes in therapy for various issues including breakups, divorce, and bereavement. Therapy is seen as a path towards creating positive changes in one's life, and Margaret works collaboratively with clients to address their unique experiences and challenges. Effective communication skills, relaxation techniques, and coping strategies are all important aspects of the therapeutic process. Whether you are dealing with depression, anxiety, divorce, or grief, Margaret Nelson offers personalized therapy to help you navigate through difficult times and find meaning in your life.
Cornerstone Dental Of Henrietta, PLLC
Cornerstone Dental of Henrietta, PLLC is a reputable dental institution located at 2104 East Henrietta Road in Rochester, New York. Our team of experienced and compassionate dentists are dedicated to providing high-quality dental care to patients of all ages. From routine cleanings and fillings to cosmetic dentistry and emergency treatments, we offer a wide range of services to meet your oral health needs. With a focus on patient comfort and satisfaction, we strive to create a welcoming and relaxing environment for all who visit our practice. Trust Cornerstone Dental of Henrietta, PLLC to take care of your dental needs and help you achieve a healthy and beautiful smile.
Revive Dental Studio
Revive Dental Studio, located at 3601 Hempstead Turnpike, Suite 100 in Levittown, New York, is a premier dental institution dedicated to providing top-quality care to patients of all ages. With over 50 years of experience, our team of skilled dentists and staff offer a wide range of services, from routine check-ups to advanced treatments, to meet the unique needs of each individual. Our goal is to create a comfortable and pain-free experience for every patient, utilizing modern techniques and technology to ensure optimal results. In addition to our comprehensive dental services, we also prioritize the overall well-being of our patients by offering a complete dental experience that goes beyond just oral health. Our team is dedicated to assisting patients with scheduling appointments, understanding insurance coverage, and providing a relaxing environment during visits. Patients can enjoy amenities such as Netflix, Pandora, and more on our big screen TV, making their visit as comfortable and stress-free as possible.
Present Wisdom Yoga
Present Wisdom Yoga is a holistic wellness institution located in Ossining, New York, United States. As a gym, health center, and school, we are dedicated to making yoga accessible to everyone. Our On-Demand library allows you to practice yoga at your convenience with your favorite instructors. Our highly skilled instructors offer specialized classes to boost vitality and resilience. We offer unique series, including Primordial Sound Meditation by Chopra™, an ancient meditation technique. Additionally, we provide customizable corporate wellness programs for businesses of any size.
Lightwork Therapy
Lightwork Therapy is a holistic health institution located at 264 West Main Street in Gouverneur, New York. Our experienced therapists offer a variety of healing modalities including massage therapy, energy work, and sound therapy to promote physical, emotional, and spiritual well-being. Our tranquil and welcoming environment provides a space for relaxation and rejuvenation. Whether you are seeking relief from physical pain, stress, or simply looking to enhance your overall wellness, Lightwork Therapy is here to support you on your journey to optimal health.
Jin Shin Jyutsu
Jin Shin Jyutsu is a health institution located at 44 Green Street in Huntington, New York, United States. This institution offers a unique form of energy healing that involves gentle touch on specific points of the body to harmonize the flow of energy and promote overall well-being. Practitioners at Jin Shin Jyutsu are trained to help clients release tension, reduce stress, and improve their physical and emotional health through this ancient Japanese healing art. Whether you are looking to address specific health issues or simply want to experience deep relaxation and balance, Jin Shin Jyutsu is a place where you can nurture your mind, body, and spirit.
Be Wellness - Acupuncture, Massage, Reiki - Holistic Healing
Be Wellness is a holistic healing institution located in Northport, New York. Specializing in acupuncture, massage, and Reiki, we offer a variety of services aimed at improving both physical and mental well-being. Our team of experienced practitioners is dedicated to helping clients achieve balance and harmony in their lives. Whether you are seeking relief from pain, stress, or simply looking to relax and rejuvenate, Be Wellness is the perfect destination for your health and spa needs. Visit us at 408 Fort Salonga Road and embark on a journey towards wellness today.
Holistic Medical Times Square
Holistic Medical Times Square is a beauty salon, health, and spa institution located at 151 West 46th Street in New York, New York, United States. Our team of doctors, physical therapists, acupuncturists, and massage therapists work together to provide the best possible treatment for our patients. We focus on relieving pain and preventing future illnesses so that you can live a happy, healthy life. Our mission is to offer quality holistic care that combines the best of Eastern and Western medicine. Our licensed and certified practitioners can help with a variety of conditions including stress, anxiety, back pain, high blood pressure, migraines, and more. Our services include massage therapy, acupuncture, physical therapy, cupping, and chiropractic care.
Harmony Acupuncture
Harmony Acupuncture is a leading health institution located at 333 Hempstead Avenue in Malverne, New York, United States. Our team of skilled and experienced acupuncturists are dedicated to providing holistic and personalized care to our patients. We offer a range of traditional Chinese medicine services, including acupuncture, herbal medicine, cupping therapy, and more. At Harmony Acupuncture, we strive to promote balance and harmony within the body to help our patients achieve optimal health and well-being. Visit us today to experience the healing benefits of acupuncture and start your journey towards a healthier, more balanced life.
Chen's Acupuncture
Chen's Acupuncture is a reputable health institution located at 287 Northern Boulevard in Great Neck, New York, United States. Our team of experienced acupuncturists offers traditional Chinese medicine practices to promote holistic healing and wellness. Whether you are seeking relief from pain, stress, or other health concerns, Chen's Acupuncture provides personalized treatment plans to address your specific needs. Visit us today and experience the benefits of acupuncture in a calming and welcoming environment.
Alma Yoga
Alma Yoga, located at 190 South Plank Road in Newburgh, New York, is a gym and health institution that offers a safe space to practice a variety of both heated and non-heated yoga styles. The institution is committed to sharing yoga in an integrative way that awakens physical, emotional, mental, and spiritual awareness. In a warm and welcoming atmosphere, Alma Yoga's teachers share their love of yoga with anyone, regardless of age or experience level. Whether you are a beginner or an experienced yogi, Alma Yoga provides a supportive environment for you to explore and deepen your practice.
Unity of Light Reiki
Unity of Light Reiki is a holistic health institution located at 24850 Hinds Road in Watertown, New York, United States. Our mission is to promote healing and well-being through the practice of Reiki, a Japanese technique for stress reduction and relaxation that also promotes healing. Our experienced practitioners provide personalized sessions that help balance the body's energy and promote physical, emotional, and spiritual wellness. Whether you are seeking relief from pain, stress, or simply looking to enhance your overall well-being, Unity of Light Reiki is here to support you on your journey to optimal health.
Serenity Life
Serenity Life is a health institution located at 98 North Avenue, Webster, New York, United States. Our therapy team, with 75 years of counseling experience, specializes in treating anxiety, trauma, addiction, and other mental stressors. Our services are accessible, affordable, and approachable. If traditional Western counseling practices or medications have not been effective for you, consider trying Art Psychotherapy with a Licensed Psychotherapist at Serenity Life. This method allows for expressiveness in a safe and trusting environment, aiming to make invisible feelings visible and increase confidence.
Mandel Counseling
Mandel Counseling, located at 31 South Plank Road in Newburgh, New York, is a health institution offering therapy and counseling services. The licensed therapist, counselor, and psychotherapist at Mandel Counseling provide a nonjudgmental, compassionate, and confidential space for individuals seeking to explore and understand themselves, their relationships, and their experiences. With over 13 years of experience, the therapist has helped many people overcome anxiety, trauma, and other mental health challenges. At Mandel Counseling, the therapist collaborates with clients to deepen their understanding of their challenges and aspirations, creating a personalized plan for healing and growth. The therapist believes in the importance of self-compassion, mindfulness, relaxation techniques, and positive self-talk for mental well-being. Drawing from personal experiences as a single mother to neurodivergent children and a neurodivergent individual herself, the therapist brings empathy and understanding to every session.
Samuel Claiborne Co-Creative Healing
Samuel Claiborne Co-Creative Healing is a holistic health institution located at 131 Mossybrook Road in the picturesque town of High Falls, New York. Our team of experienced practitioners offers a unique approach to healing, focusing on collaboration between the client and the practitioner to create a personalized treatment plan. From acupuncture and massage therapy to energy healing and nutritional counseling, we provide a wide range of services to address the physical, emotional, and spiritual needs of our clients. Our tranquil and inviting space is designed to promote relaxation and healing, making it the perfect place to embark on your journey to wellness. Visit us at Samuel Claiborne Co-Creative Healing and experience the transformative power of co-creative healing.
Jennifer Atlas LCAT - Atlas Art Therapy
Jennifer Atlas LCAT - Atlas Art Therapy is a premier art therapy institution located at 898 Oyster Bay Road in East Norwich, New York. Led by licensed creative arts therapist Jennifer Atlas, this facility offers a unique and innovative approach to mental health treatment through the use of art therapy. With a focus on promoting healing and self-expression, clients can explore their emotions and experiences in a safe and supportive environment. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, Jennifer Atlas LCAT - Atlas Art Therapy is dedicated to helping individuals achieve emotional well-being and self-discovery.
Etan Ben-Ami, LCSW
Etan Ben-Ami, LCSW is a health institution located at 34 Atlantic Avenue, Lynbrook, New York, United States. With over twenty years of experience, Etan has worked with adult clients from diverse backgrounds and occupations, providing care and respect to all. Specializing in treating difficult, treatment-resistant problems such as obsession-only OCD, chronic depression, chronic anxiety, and personality disorders, Etan believes that most challenging problems stem from childhood mis-learnings and are maintained by emotionally intense intrusive thoughts. Etan has developed a new technique called Desensitization to Intrusive Thoughts (DIT) to address chronic issues that other techniques may not have been successful in treating. Offering realistic hope to those who have struggled to find relief with other therapists, Etan believes that everyone can learn to be happy, relaxed, and at ease with their body and mind.
JC Massage Therapy PLLC
JC Massage Therapy PLLC is a premier massage therapy institution located at 18 Drywall Lane in Voorheesville, New York. Our team of experienced and licensed massage therapists are dedicated to providing high-quality, personalized care to help clients relax, rejuvenate, and heal. Whether you are looking for a deep tissue massage to relieve tension or a soothing Swedish massage to reduce stress, we offer a variety of therapeutic treatments to meet your needs. Come visit us and experience the healing power of touch at JC Massage Therapy PLLC.
The Relief Room
The Relief Room is a welcoming institution located at 2381 U.S. 9 in Mechanicville, New York. Our mission is to provide a safe and supportive space for individuals seeking relief from stress, anxiety, and other mental health challenges. Our experienced team of therapists and counselors offer a variety of therapeutic services, including individual counseling, group therapy, and relaxation techniques. We strive to create a peaceful and healing environment where clients can find comfort and support on their journey towards emotional well-being. Whether you are struggling with personal issues or simply need a moment of relaxation, The Relief Room is here to help you find relief and peace of mind.
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