TOP 30 Pilates exercises in New York, New York

203 results found

So Young Pilates is a premier Pilates studio located in Pleasant Valley, New York. Our experienced instructors offer a wide range of classes to help you strengthen your core, improve flexibility, and enhance overall body awareness. Whether you're a beginner or a seasoned pro, our welcoming and supportive environment is perfect for all fitness levels. Join us at 3 Maggiacomo Lane and experience the transformative power of Pilates at So Young Pilates.

Club Pilates is a premier fitness studio located at 30 East Main Street in Mount Kisco, New York. As a top-notch gym specializing in Pilates, we offer a variety of classes and programs suitable for all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through personalized workouts and expert guidance. Whether you are a beginner or a seasoned Pilates enthusiast, our state-of-the-art facility provides a welcoming and supportive environment for you to strengthen your core, improve flexibility, and enhance overall body strength. Join us at Club Pilates and experience the transformative benefits of this popular exercise method.

Bedford Pilates and Fitness Studio is a premier gym and health facility located at 460 Old Post Road in Bedford, New York, United States. Our studio offers a wide range of Pilates and fitness classes to help you achieve your health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, our experienced instructors are here to support and guide you on your journey. Join us at Bedford Pilates and Fitness Studio and take the first step towards a healthier, happier you.

Body & Mind Pilates Training Studio is a premier gym and health institution located in the heart of Chappaqua, New York. Our studio is dedicated to promoting physical fitness and mental well-being through the practice of Pilates. Our experienced instructors offer personalized training sessions that cater to individuals of all fitness levels. Whether you are a beginner or a seasoned Pilates enthusiast, our studio provides a welcoming and supportive environment for you to achieve your health and wellness goals. Join us at 59 South Greeley Avenue and experience the transformative power of Pilates for both your body and mind.

Pilates Connection is a premier gym and health institution located at 16 South Bedford Road in Chappaqua, New York. We offer a wide range of Pilates classes and personalized training sessions to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors provide expert guidance and support in a welcoming and motivating environment. Join us at Pilates Connection and experience the benefits of this transformative exercise method for yourself!

Core Pilates Barre is a premier gym and health institution located at 2531 New York 52 in Hopewell Junction, New York. We specialize in Pilates and Barre classes, offering a unique and effective workout experience for individuals of all fitness levels. Our expert instructors are dedicated to helping you strengthen your core, improve flexibility, and enhance overall body tone. Whether you are a beginner or a seasoned fitness enthusiast, Core Pilates Barre is the perfect place to achieve your health and wellness goals. Join us today and discover the transformative power of Pilates and Barre!

Pilates Pound Ridge is a premier gym and health institution located at 33 Old Mill River Road in Pound Ridge, New York. Our expert instructors offer a variety of Pilates classes designed to improve strength, flexibility, and overall wellness. Whether you're a beginner or experienced practitioner, our welcoming studio provides a supportive environment for you to achieve your fitness goals. Join us at Pilates Pound Ridge and experience the benefits of this transformative exercise method.

Good Life Experience Pilates is a premier Pilates studio located at 71 Chestnut Ridge Road in Armonk, New York. Our institution is dedicated to helping individuals achieve their fitness and health goals through personalized Pilates sessions. With a team of experienced and certified instructors, we offer a range of classes tailored to all levels of experience and fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, our studio provides a welcoming and supportive environment for you to thrive. Join us at Good Life Experience Pilates and start your journey to a healthier and happier life today.

Shelter Island Pilates is a premier health and fitness institution located at 8 Grand Avenue in Shelter Island Heights, New York. Our gym offers a variety of Pilates classes and equipment to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure a safe and effective workout experience. Whether you are looking to improve strength, flexibility, or overall physical fitness, Shelter Island Pilates is the perfect place to achieve your goals. Join us today and discover the transformative benefits of Pilates!

Veritas Pilates is a premier gym and health institution located at 2075 New York 295 in Canaan, New York, United States. We offer a wide range of Pilates classes and programs designed to improve strength, flexibility, and overall well-being. Our experienced instructors provide personalized attention to help clients achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced practitioner, Veritas Pilates is the perfect place to enhance your physical fitness and mental clarity. Join us today and experience the transformative power of Pilates!

Julia Jayne Pilates is a premier fitness institution located at 83 Broad Street in Kinderhook, New York. Specializing in Pilates, this gym offers a variety of classes and personalized training sessions to help clients improve their strength, flexibility, and overall health. With a team of experienced instructors and state-of-the-art equipment, Julia Jayne Pilates is dedicated to helping individuals of all fitness levels achieve their wellness goals. Whether you are a beginner looking to learn the basics or a seasoned athlete wanting to take your training to the next level, this institution provides a supportive and motivating environment for all. Join us at Julia Jayne Pilates and start your journey to a healthier, happier you.

Flexibility in Flight is a cutting-edge institution located at 55 Main Street in Chester, New York, United States. As a gym, health, and school facility, we offer a wide range of programs and services designed to help individuals achieve their fitness and wellness goals. Our expert instructors provide personalized training and guidance to help students improve their flexibility, strength, and overall health. Whether you're looking to enhance your athletic performance, recover from an injury, or simply improve your overall well-being, Flexibility in Flight is the perfect place for you. Join us today and experience the benefits of flexibility in flight!

Pilates Equipment Consignment is a store located at 223 Bedford Avenue in New York, United States. We specialize in offering a wide range of high-quality new and gently used Pilates equipment at affordable prices. Our inventory includes reformers, chairs, barrels, and more, perfect for both beginners and experienced practitioners. Visit us today to find the perfect Pilates equipment to enhance your workout routine.

Catskills Pilates is a premier fitness institution located at 20 Pennington Lane in Huguenot, New York. Specializing in Pilates, this gym offers a range of classes and personalized training sessions to help clients improve their strength, flexibility, and overall health. With experienced instructors and state-of-the-art equipment, Catskills Pilates is the perfect place to achieve your fitness goals. Whether you are a beginner or a seasoned Pilates enthusiast, this institution caters to all levels and provides a welcoming and supportive environment for all. Join us at Catskills Pilates and start your journey to a healthier and happier you.

The Warwick Pilates Gymnasium is a state-of-the-art fitness facility located at 246 Pine Island Turnpike in Warwick, New York. This gym specializes in Pilates, a form of exercise that focuses on strength, flexibility, and overall body awareness. Whether you are a beginner or an experienced practitioner, our instructors are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. With a variety of classes and equipment available, The Warwick Pilates Gymnasium is the perfect place to improve your physical well-being and enhance your overall health. Join us today and experience the benefits of Pilates for yourself!

Club Pilates is a premier fitness institution located in Goshen, New York. As a gym specializing in Pilates, we offer a variety of classes and programs to help individuals improve their strength, flexibility, and overall health. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced instructors who are dedicated to helping you achieve your fitness goals. Whether you are a beginner or an experienced Pilates practitioner, Club Pilates has something for everyone. Join us at 106-107 Clowes Avenue and start your journey to a healthier, stronger you today.

New York Sports Club is a premier gym, health, and spa institution located at 1637 3rd Avenue in New York City. With state-of-the-art facilities and a wide range of fitness classes and equipment, New York Sports Club offers a top-notch fitness experience for its members. Whether you're looking to work out, relax in the spa, or improve your overall health and wellness, New York Sports Club has everything you need to achieve your fitness goals. Join us today and start your journey to a healthier, happier you.

New York Sports Club is a premier gym, health, and spa facility located at 2311 Frederick Douglass Boulevard in New York, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and spa amenities to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, improve your cardiovascular fitness, or simply relax and unwind in our spa, New York Sports Club has everything you need to stay fit and healthy. Visit us today and experience the ultimate fitness experience in the heart of New York City.

The Fitness Institute & Pilates Studio is a state-of-the-art gym and health facility located at 5841 Transit Road in East Amherst, New York. Our institution offers a wide range of fitness classes, personalized training programs, and Pilates sessions to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors and trainers are dedicated to helping you reach your full potential and live a healthier lifestyle. Whether you are looking to build strength, improve flexibility, or simply stay active, our facility provides the resources and support you need to succeed. Join us at the Fitness Institute & Pilates Studio and start your journey to a healthier, happier you today.

Prescribed Motion - Physical Therapy & Exercise is a boutique physical therapy and fitness studio located at 5501 Main Street, Williamsville, New York, United States. Our goal is to help active individuals feel better and move better through personalized, 1-on-1 treatment sessions with a Doctor of Physical Therapy. We offer carefully designed training sessions that are tailored to your specific needs and goals, including Pilates exercises and functional training. Our clients have seen great progress and improvements in their physical and mental health with our personalized programs. Whether you are recovering from an injury or looking to improve your overall fitness, Prescribed Motion is here to help you reach your full potential.

The Pilates Institute, located at 37 Henry Street in Saratoga Springs, New York, is a gym and health institution dedicated to helping individuals improve their physical well-being through the practice of Pilates. The founder, Natasha, offers both in-person and online training sessions, ensuring that clients can access the benefits of Pilates from any location. With a focus on finding balance and control in life, Natasha emphasizes the importance of connecting with the Pilates method to enhance flexibility, strength, and overall energy levels. Clients have praised Natasha's teaching style, noting her ability to challenge and motivate them while also providing a supportive and inclusive environment. From private lessons to group classes, the Pilates Institute offers a range of services to cater to individual needs and goals. Many clients have experienced significant improvements in their physical health and well-being since starting Pilates, with some noting relief from back problems and increased flexibility.

Bay Ridge Pilates Reformer One and Joint Stretch Therapy is a health institution located at 7524 3rd Avenue in New York, United States. This facility specializes in Pilates Reformer One classes and joint stretch therapy, offering a unique approach to improving flexibility, strength, and overall well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals and enhance their physical health through personalized training sessions. Whether you are a beginner or a seasoned athlete, our programs are designed to meet your individual needs and help you reach your full potential. Visit us at Bay Ridge Pilates Reformer One and Joint Stretch Therapy to experience the benefits of our innovative fitness programs.

Revolution Performance & Pilates, LLC is a health institution located at 13 Sunflower Terrace in New York, United States. Specializing in strength and conditioning programs for figure skaters, Revolution Performance™ & Pilates offers individualized programs designed to coincide with the competitive season. With a focus on periodization, their programs are developed by experts in strength and conditioning, physical therapy, and Pilates instruction with a background in competitive figure skating. Their evidence-based methods and exercises are tailored to challenge specific body systems and create gradual adaptations for optimal performance and injury prevention. Programs emphasize core stabilization and are designed with a periodized format to maximize strength, flexibility, and muscle performance gains. Located in Clifton Park, Saratoga Springs, Albany, and Lake Placid, Revolution Performance™ & Pilates is dedicated to helping figure skaters achieve their goals and reach their full potential.

Transform Pilates is a premier gym and health institution located at 484 Main Street in East Aurora, New York. Our studio is dedicated to the practice of Pilates, a system of exercise that is suitable for all fitness levels and body types. Pilates is known for its ability to improve flexibility, strength, and overall body balance through a series of specific exercises and controlled breathing techniques. Whether you are a professional athlete, dancer, rehabilitation patient, or just starting your fitness journey, Pilates can benefit you.

El Sol Pilates Studio is a premier fitness facility located at 3376 Niagara Falls Boulevard in North Tonawanda, New York. Our studio specializes in Pilates, a form of exercise that focuses on strengthening the core muscles while improving flexibility, posture, and overall body awareness. Our experienced instructors offer a variety of classes for all fitness levels, from beginners to advanced practitioners. Whether you're looking to tone your body, improve your balance, or alleviate back pain, El Sol Pilates Studio has something for everyone. Join us and experience the transformative power of Pilates in a welcoming and supportive environment.

Located at 9055 Main Street in Clarence, New York, I•D Pilates is a unique gym focused on health and wellness. Our mission is to provide individually driven Pilates workouts tailored to meet your specific goals. Whether you visit our Buffalo or Clarence studio, our certified Pilates instructors will work with you to understand your needs and develop a customized workout plan. At I•D Pilates, we offer private and small group sessions to ensure you receive personalized attention and guidance. Our Group Reformer Classes have no more than 6 participants, allowing for individualized instruction. Additionally, our licensed massage therapists offer therapeutic massages to help release tension and improve alignment.

Genesee Pilates & Yoga, located at 33 South Main Street in Perry, New York, is a gym and health institution dedicated to helping individuals incorporate movement into their daily lives. The studio believes in exercising smarter, not harder, with a focus on Pilates and yoga practices. Testimonials praise the transformative effects of Pilates classes, with clients experiencing relief from hip and knee pain, as well as a newfound appreciation for the power of small movements. The studio is led by instructor Sarah, who is described as detail-oriented and focused, making her one of the best in the field.

Marci Rubin Pilates is a premier fitness institution located at 43 Third Avenue in Narrowsburg, New York. Specializing in Pilates, this gym offers a wide range of classes and training programs to help individuals improve their strength, flexibility, and overall health. With a team of experienced instructors and state-of-the-art equipment, Marci Rubin Pilates is dedicated to helping clients achieve their fitness goals in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, this institution is committed to helping you reach your full potential and lead a healthier lifestyle.

Upstate Pilates is a premier health and fitness institution located at 22 Main Street in Narrowsburg, New York. Our gym offers a welcoming and supportive environment for individuals looking to improve their physical well-being through Pilates exercises. Our experienced instructors are dedicated to helping you achieve your fitness goals and promote overall wellness. Come visit Upstate Pilates and experience the transformative benefits of this popular exercise method.

New York Sports Club is a premier gym, health, and spa institution located at 153-37 Cross Island Parkway in New York, United States. With state-of-the-art facilities and a wide range of fitness equipment, classes, and amenities, New York Sports Club is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced trainers and staff are here to support you every step of the way. In addition to our top-notch workout facilities, we also offer spa services to help you relax and rejuvenate after a challenging workout. Join us at New York Sports Club and take the first step towards a healthier, happier you.