Physically fit in Nyack, New York

Nomad Kali & Combat Fitness is a premier gym located at 2332 Palisades Center Drive in West Nyack, New York. Specializing in Pekiti Tirsia Kali, Kajukenbo, and MMA Fitness, our institution offers a unique and comprehensive approach to combat training and fitness. Our experienced instructors are dedicated to helping students of all levels improve their skills, strength, and overall health. Whether you are looking to learn self-defense techniques, improve your physical fitness, or just have fun while getting in shape, Nomad Kali & Combat Fitness has something to offer everyone. Join us today and experience the benefits of training in a supportive and motivating environment.

Sundala Wellness, Inc. is a health institution located at 271 South Broadway in Nyack, New York, United States. Specializing in Orthopedic and Sports Medicine Acupuncture, Physical Therapy, and Dry Needling, the institution is led by a Doctor of Physical Therapy, Acupuncturist, Master Dry Needler, and Triathlon and Running Coach with over 25 years of experience in the health, wellness, and fitness industry. At Sundala Wellness, Inc., the focus is on helping individuals reach their optimal health through personalized care and corporate wellness programs. The institution offers services such as Trigger Point Dry Needling, Acupuncture, Manual Physical Therapy, and coaching sessions both in-person at the Nyack location or through virtual telehealth appointments.

Welcome to Soul Flyte Yoga Studio, your ultimate destination for holistic wellness and rejuvenation in Nyack, New York. Nestled in the heart of the vibrant community at 13 South Broadway, our studio offers a serene oasis where you can escape the hustle and bustle of everyday life. Specializing in aerial yoga, Soul Flyte combines traditional yoga practices with the exhilarating experience of suspension, allowing you to explore new dimensions of fitness and mindfulness. Our skilled instructors are dedicated to guiding you through a transformative journey, whether you are a beginner or an experienced yogi. At Soul Flyte, we believe in cultivating a supportive environment that encourages personal growth, physical strength, and mental clarity. Our diverse range of classes, including aerial yoga, restorative sessions, and workshops, ensures that there's something for everyone.

Karate Nyack is a premier martial arts institution located in Nyack, New York. Our focus is on promoting health and wellness through the practice of traditional karate techniques. Our experienced instructors provide top-notch training for students of all ages and skill levels. Whether you're looking to improve your physical fitness, build self-confidence, or learn self-defense skills, Karate Nyack has a program for you. Join us today and start your journey towards a healthier, more empowered you.

Welcome to Your Medicine Fitness, the premier destination for personalized health and fitness solutions located at 7 Brookdale Court, West Nyack, New York 10994. Our gym is dedicated to enhancing your physical well-being through tailored programs designed to meet your individual needs and goals. At Your Medicine Fitness, we believe in a holistic approach to fitness that not only strengthens the body but also retrains the mind. Our expert trainer, Jeff, is renowned for his meticulous and knowledgeable approach, ensuring that each workout is crafted to maximize your strengths and address any weaknesses. Whether you're looking to complement your daily cycle workouts with strength training or improve your flexibility and stability, Jeff’s bespoke programs are designed with precision to help you achieve optimal results.

Welcome to Nyack Boot Camp, your ultimate destination for health and fitness in the heart of Nyack, New York. Located at 173 Main Street, Nyack Boot Camp offers a vibrant and supportive community where individuals of all fitness levels come together to achieve their personal health goals. Our expert trainers are dedicated to providing dynamic and engaging workouts that are designed to challenge and inspire, ensuring you stay motivated and on track. Whether you're a fitness enthusiast or just starting your health journey, Nyack Boot Camp offers a variety of classes tailored to meet your needs. From high-intensity interval training (HIIT) to strength conditioning and flexibility sessions, our programs are crafted to enhance your physical endurance, boost your energy, and improve overall well-being.

Élan Physical Therapy & Wellness Center is a premier health institution located at 66 North Highland Avenue in Nyack, New York. Our dedicated team is committed to helping you return to a pain-free and active lifestyle, allowing you to regain your enthusiasm, energy, and grace in daily activities. Serving individuals in Nyack, New City, Rockland County, Westchester County, and Bergen County, we believe that everyone deserves to live without pain or limitations. At Élan Physical Therapy & Wellness Center, we offer a unique approach that combines traditional physical therapy with alternative holistic techniques to address your specific needs and optimize your movement. Our highly skilled Physical Therapist, Dr. Tova, provides individualized, one-on-one treatment sessions for one hour, ensuring the highest quality care and attention to detail.

Hudson Physical Therapy and Wellness PC is a leading health institution located at 265 North Highland Avenue in Nyack, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and tailored treatment plans to help patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, our state-of-the-art facility offers a range of services to meet your needs. Visit us today and start your journey to a healthier, happier you.

Welcome to Fitness 450, your premier destination for health and wellness located at 450 West Nyack Road, West Nyack, New York 10994. As part of the esteemed JCC Rockland, we offer a unique series of circuit-based classes designed to cater to all fitness levels. Our specialized equipment supports an unlimited variety of exercises, ensuring that every workout is both dynamic and effective. At Fitness 450, we believe in personalized attention, which is why our classes are capped at just 12 participants. This allows our expert coaches to provide individualized guidance, helping you reach your personal fitness goals. Whether you're aiming to push your limits, build confidence, increase strength, or simply have fun, our classes offer something for everyone.

Welcome to Peleke Fitness, your premier destination for personalized health and fitness training in Nyack, New York. Located at 68 South Broadway, our mission is to help you achieve the results you desire—fast! With a lifelong passion for athletics and a background in sports such as football, basketball, and boxing, I bring a wealth of experience to my training programs. My boxing expertise not only equips you with self-defense skills but also boosts your cardio-aerobic fitness. As a dedicated father of two, I believe in leading by example and demonstrating the importance of staying fit and active for a fulfilling life. At Peleke Fitness, I offer a variety of tailored programs to suit your individual needs, whether you prefer the energy of group workouts or the focus of one-on-one private sessions. Join me on this incredible fitness journey and become one of the countless happy clients who have transformed their lives with my guidance.

OSPRE PT is a premier health institution located at 9 Ingalls Street in Nyack, New York. As a leading physiotherapy center, OSPRE PT is dedicated to providing top-quality care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. Our team of experienced and highly skilled physiotherapists offers personalized treatment plans tailored to each individual's unique needs. Whether you are recovering from a sports injury, surgery, or seeking relief from chronic pain, OSPRE PT is committed to helping you achieve your health goals. Visit us today and experience the difference our expert care can make in your life.

Welcome to CrossFit Momentum, your premier destination for transformative fitness experiences in Nyack, NY. Conveniently located at 53 Catherine Street (Enter at 51), Nyack, New York 10960, we are a dynamic gym dedicated to helping you become a better version of yourself. At CrossFit Momentum, we offer a diverse range of fitness classes including CrossFit, HIIT, Endurance, and Strength training. Our goal is to make your fitness journey comfortable and rewarding, ensuring you feel supported every step of the way. Whether you are a beginner or an experienced athlete, our expert trainers will guide you through each class, prioritizing safety while delivering an effective workout.

5150 Martial Arts is a gym located at 352 New York 59 in Nyack, New York. It offers a safe and effective way to stay fit and active while learning self-defense techniques. This institution provides training for both kids and adults, ensuring a total body workout that is powerful and beneficial. Join 5150 Martial Arts to experience the benefits of mastering martial arts while improving your physical and mental well-being.

Discover a New Path to Health and Wellness at New York Bariatric Group Located at 1441 South Avenue, Staten Island, New York 10314, New York Bariatric Group (NYBG) is a leader in weight loss solutions, offering a comprehensive range of services to help you achieve lasting health and wellness. Our expert team of bariatric surgeons is dedicated to guiding you on your journey to weight loss success, whether you are considering medical weight loss, weight loss surgery, or innovative non-surgical solutions like the gastric balloon.

Welcome to the New York Bariatric Group, your trusted partner in achieving long-term weight loss success. Conveniently located at 1345 Motor Parkway, Islandia, New York, we are renowned leaders in weight loss solutions, offering a comprehensive range of services including medical weight loss, weight loss surgery, gastric balloons, and more. Our team of expert bariatric surgeons is dedicated to helping you break free from the frustrating cycle of temporary weight loss followed by disheartening weight gain. We are here to guide you on a transformative journey towards a healthier, happier you.

Welcome to Spring Valley Chiropractic, your trusted partner in health and wellness located at 256 Old Nyack Turnpike, Spring Valley, New York. We are dedicated to providing personalized chiropractic care to the community, helping you achieve optimal health and well-being. Our experienced team utilizes a holistic approach to address a variety of health concerns, focusing on spinal health and overall body function. Whether you're seeking relief from pain, recovering from an injury, or looking to enhance your wellness journey, we offer tailored treatments to meet your needs. At Spring Valley Chiropractic, we believe in empowering our clients with the knowledge and tools necessary for a healthier lifestyle. Visit us today and experience the difference that compassionate, expert care can make in your life. Your path to better health starts here!

Welcome to Richard Popowitz, MD, your trusted destination for comprehensive orthopedic care in West Nyack, New York. Conveniently located at 3 Centerock Road, our practice is part of the esteemed NEOSM network, dedicated to meeting all your individual health needs through a wide range of specialized disciplines. At Richard Popowitz, MD, we understand the importance of personalized care and offer a variety of services tailored to address all orthopedic conditions. Whether you're dealing with a common wrist or hand issue like a ganglion cyst or experiencing the everyday strains of lower back tightness, our team of experienced physicians is here to provide you with the complete care you deserve.

Welcome to Mark Medici, MD, your trusted destination for comprehensive orthopedic care in West Nyack, New York. Located at 2 Crosfield Avenue, our practice is part of NEOSM, where we are committed to addressing all your orthopedic needs with precision and care. Our team of experienced physicians offers a wide range of services to ensure complete care for various orthopedic conditions. Whether you're dealing with a small lump on your wrist or experiencing tightness in your lower back, our state-of-the-art facilities are equipped to provide you with the highest standard of care. Our approach focuses on not just treating symptoms but understanding the underlying causes to help you achieve long-term health and wellness.

Palisades Climb Adventure Ropes Course is an exhilarating outdoor adventure destination located at 4590 Palisades Center Drive in West Nyack, New York. This thrilling ropes course offers a variety of challenging obstacles and courses for all skill levels, providing a fun and exciting experience for individuals, families, and groups. With stunning views of the surrounding area, Palisades Climb Adventure Ropes Course is the perfect place to test your limits, build confidence, and create unforgettable memories. Whether you're a seasoned climber or a first-timer, this unique attraction is sure to provide an unforgettable adventure for all who visit.

Welcome to the practice of Dr. Doron I. Ilan, MD, located at 3 Centerock Road, West Nyack, New York, 10994. As part of the esteemed NEOSM network, we are dedicated to providing exceptional orthopedic care tailored to meet your unique health needs. Our team of highly skilled physicians offers a comprehensive range of services, ensuring complete care for all orthopedic conditions. Whether you're dealing with a common wrist lump, experiencing lower back tightness, or any other orthopedic issue, we are here to help. Our state-of-the-art facility is equipped to provide you with the best possible care and solutions. Choose Dr. Doron I. Ilan, MD, for your orthopedic care and experience the difference in quality and expertise. Visit us today and let us help you on your journey to better health.

The Rockland County YMCA, located at 35 South Broadway in Nyack, New York, is a premier health and wellness institution dedicated to serving the community. With a wide range of fitness programs, group classes, and state-of-the-art facilities, the YMCA offers a welcoming and inclusive environment for individuals of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall well-being, the Rockland County YMCA has something for everyone. Join us today and start your journey to a healthier, happier you.

Iwona J. Tybinkowska, PT is a reputable health institution located at 450 West Nyack Road in West Nyack, New York, United States. Specializing in physical therapy, this facility offers personalized care and treatment plans to help patients recover from injuries, improve mobility, and manage chronic pain. With a team of skilled and experienced physical therapists, Iwona J. Tybinkowska, PT is dedicated to helping individuals achieve their health and wellness goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a musculoskeletal condition, this institution provides the expert care and support you need to get back to living a healthy and active life.

The Triangle Square is a health institution located at 254 Old Nyack Turnpike in Spring Valley, New York. Our dedicated team of healthcare professionals provides top-quality medical services in a modern and welcoming environment. From routine check-ups to specialized treatments, we are committed to promoting the health and well-being of our patients. Visit us at The Triangle Square for personalized care and comprehensive healthcare solutions.

Nomad Martial Arts School is a premier health institution located in West Nyack, New York, United States. Our school offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay active and healthy, Nomad Martial Arts School is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Ron Wish is a prestigious health institution located at 112 Highmount Avenue in Nyack, New York. Specializing in providing top-notch medical care, Ron Wish offers a wide range of services to cater to the health needs of its patients. With a team of experienced doctors and healthcare professionals, the institution is dedicated to ensuring the well-being and recovery of all individuals who seek their help. Whether you are in need of routine check-ups or specialized treatments, Ron Wish is committed to delivering exceptional care in a comfortable and welcoming environment. Visit Ron Wish today for all your health needs.

AIM Wellcare is a premier health institution located at 2 Medical Park Drive in West Nyack, New York. We are dedicated to providing top-notch medical care and wellness services to our patients. Our team of experienced healthcare professionals is committed to helping you achieve and maintain optimal health. From preventive care to specialized treatments, we offer a wide range of services to meet your individual needs. Visit AIM Wellcare and experience quality healthcare in a comfortable and welcoming environment.

The Long River Tai Chi Circle RC is a health-focused institution located at 130 1st Avenue in Nyack, New York. Our mission is to promote physical and mental well-being through the practice of Tai Chi, a traditional Chinese martial art known for its gentle, flowing movements and meditative benefits. Our experienced instructors offer classes for all levels, from beginners to advanced practitioners, in a welcoming and supportive environment. Join us to improve your balance, flexibility, and overall health while cultivating a sense of inner peace and harmony.

Welcome to the New York Bariatric Group, led by the esteemed Dr. Nirav Desai, located at 1345 Motor Parkway, Islandia, New York 11749, United States. As leaders in weight loss, we specialize in offering a comprehensive range of services including medical weight loss, weight loss surgery, gastric balloons, Endoscopic Sleeve Gastroplasty (ESG), and more. Our expert team of bariatric surgeons is dedicated to guiding you towards weight loss success, helping you break free from the frustrating cycle of weight fluctuations. At our state-of-the-art clinic, we perform surgeries laparoscopically, which typically results in smaller scars, less post-surgical pain, and shorter recovery periods. Our minimally invasive procedures, such as the gastric sleeve and Roux-en-Y gastric bypass, have consistently delivered proven results, particularly for patients battling diabetes and other obesity-related health issues.

Welcome to the New York Bariatric Group in Manorville, New York, where we are dedicated to leading you on a successful journey to weight loss and improved health. As leaders in weight loss solutions, we offer a comprehensive range of services including medical weight loss, weight loss surgery, gastric balloons, and endoscopic sleeve gastroplasty (ESG). Our team of expert bariatric surgeons specializes in minimally invasive laparoscopic procedures, ensuring smaller scars, reduced post-surgical pain, and quicker recovery times. Whether you're considering a gastric sleeve, Roux-en-Y gastric bypass, or the Lap Band, we provide personalized care tailored to your unique needs and aspirations. We also offer revision bariatric surgery for those who have not achieved their desired outcomes from previous procedures.

Welcome to Havenview Pilates & Movement, your sanctuary for health and wellness located in the heart of Nyack, New York. Nestled at 10 South Broadway, our studio offers a serene and inviting environment designed to inspire and rejuvenate. At Havenview, we specialize in Pilates and a variety of movement-based classes tailored to enhance your physical well-being and promote a balanced lifestyle. Our team of experienced and certified instructors is dedicated to providing personalized attention and guidance, ensuring that each session is both effective and enjoyable. Whether you're a beginner or an advanced practitioner, our diverse range of classes caters to all levels, helping you to build strength, flexibility, and mindfulness.