Physically fit in Albany, New York

Good Karma Studio, located at 12 Walker Way in Albany, New York, is not your average gym or health center. Voted the best fitness center, yoga studio, and kids birthday venue in the area, Good Karma Studio offers a unique experience for those looking to improve their physical and mental well-being. As Albany's premier circus arts, aerial yoga, and bungee fitness studio, Good Karma Studio offers a variety of classes including Lyra Hoop, Silks, Silk Hammock, Aerial yoga, Mat yoga, and group fitness classes. The studio is the only certified circus arts studio in the area, and was the first to introduce aerial yoga and bungee fitness to the Capital Region.

Schott's Boxing is a premier gym located at 21 Vatrano Road in Albany, New York, United States. This institution specializes in boxing training and fitness, offering a range of classes and programs for all skill levels. Whether you're a beginner looking to learn the basics or an experienced boxer wanting to refine your technique, Schott's Boxing has something for everyone. With experienced trainers, state-of-the-art equipment, and a supportive community, this gym is the perfect place to improve your health and achieve your fitness goals.

The Little Gym is an innovative and fun-filled institution located in Loudonville, New York. As a gym, health center, and school all rolled into one, we offer a unique and dynamic approach to children's fitness and development. Our state-of-the-art facilities and experienced instructors provide a safe and nurturing environment where kids can learn and grow through gymnastics, dance, sports skills, and more. Join us at 471 Albany Shaker Road for a truly exceptional experience that will inspire a lifelong love of movement and healthy living.

Ace Gymnastics is a premier gym and health institution located at 19 Warehouse Row in Albany, New York, United States. We offer a variety of gymnastics and preschool classes for boys and girls of all ages, from toddlers to adults. Our programs include instructional and recreational gymnastics, as well as home schooling and tumbling classes. We cater to students from kindergarten to adults, providing a supportive and positive learning environment. Gymnastics training at a young age is known to enhance children's development in various critical areas. Our institution also offers competitive gymnastics for those selected to be on our Junior Olympic team, which is coached by our award-winning staff. Our state-of-the-art facility and elite level instructors ensure that every student receives top-notch training.

Twist'N Flip Gymnastics is a premier gymnastics facility located at 20 Petra Lane in Albany, New York. Our state-of-the-art gym offers a wide range of programs for gymnasts of all ages and skill levels. From recreational classes to competitive teams, we provide top-notch instruction in a fun and supportive environment. Our experienced coaches are dedicated to helping each student reach their full potential, whether they are just starting out or looking to take their skills to the next level. In addition to gymnastics training, we also focus on promoting overall health and wellness, with programs that emphasize strength, flexibility, and endurance.

Dana Park is a beautiful public park located in Albany, New York, United States. This tranquil green space offers a peaceful retreat from the hustle and bustle of city life. Visitors can enjoy leisurely strolls along winding paths, relax on benches surrounded by lush vegetation, or have a picnic on the well-maintained grounds. Dana Park is a popular spot for outdoor recreation, with amenities such as playgrounds, sports fields, and a dog park. Whether you're looking to unwind in nature or engage in physical activities, Dana Park is the perfect place to escape and rejuvenate.

Healthy Capital District is a health and insurance agency located at 175 Central Avenue in Albany, New York. Our institution works to increase access to coverage, provide health planning expertise, and support health prevention programs across the Capital Region. We are excited to announce that our Community Health Conversations Report is now available! Additionally, we are offering training and support for individuals interested in becoming Certified Peer Specialists (CPS-P) or Certified Peer Recovery Advocates (CRPA-P).

Essential Pelvic Health is a health institution located at 181 Albany Turnpike in Old Chatham, New York, United States. They offer an integrative whole person approach to pelvic health, treating women, men, and all gender diversities to address persistent pain and develop personalized lifestyle strategies for optimal bladder, bowel, and sexual function. The institution is committed to providing professional continuing education and mentorship to support the growing demands of this emerging profession. Some of the issues they address include incontinence, urgency, overactive bladder, constipation, low back pain, hip pain, abdominal pain, dyspareunia, erectile dysfunction, and more. The Pelvic Floor Muscles are a crucial part of their treatment approach, as they are responsible for healthy bladder, bowel, and sexual function.

Section 2 Nysphs Athletic is a renowned school located at 94 New Karner Road in Albany, New York, United States. This institution is dedicated to fostering athletic excellence and sportsmanship among its students. With a strong emphasis on teamwork and physical fitness, Section 2 Nysphs Athletic provides a supportive and competitive environment for student-athletes to thrive. Whether on the field, court, or track, students at this institution are encouraged to push themselves to new heights and achieve their full potential. Join us at Section 2 Nysphs Athletic and become a part of our winning tradition!

J.Y. Moon Taekwondo is a renowned health institution located at 2065 Albany Post Road in Croton-on-Hudson, New York, United States. Specializing in the martial art of Taekwondo, the institution offers a range of classes for all ages and skill levels. Led by experienced instructors, students can expect to improve their physical fitness, mental discipline, and self-defense skills. With a focus on holistic well-being, J.Y. Moon Taekwondo provides a welcoming and supportive environment for individuals looking to enhance their overall health and wellness.

Morris Nancy is a health institution located at 4232 Albany Post Road in Hyde Park, New York. This facility offers a wide range of health services to the community, including medical consultations, diagnostic tests, and treatment plans. The dedicated staff at Morris Nancy is committed to providing high-quality care to patients in a comfortable and welcoming environment. Whether you are in need of routine check-ups or specialized medical attention, Morris Nancy is here to support your health and well-being. Visit us today to experience compassionate and comprehensive healthcare services.

The Ideal U is a health institution located at 344 Fuller Road in Albany, New York. Our mission is to help individuals achieve their ideal state of health and wellness through personalized programs and services. Our team of experienced professionals offers a range of services including nutrition counseling, fitness training, and lifestyle coaching. Whether you are looking to lose weight, improve your fitness level, or simply lead a healthier lifestyle, The Ideal U is here to support you on your journey to optimal health. Visit us today and take the first step towards becoming the best version of yourself.

The Upstate Center for Martial Arts is a premier gym located at 1524 Central Avenue in Albany, New York. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, confidence, and self-defense skills in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, the Upstate Center for Martial Arts has a program for you. Join us today and start your martial arts journey!

Kinetic Training is a premier gym and health institution located at 8 Nolan Road in Albany, New York, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs and expert coaching. Join our fitness community and receive the personalized attention you deserve to fast-track your results. Our group training sessions allow you to build connections, get healthier, and be happier as you work towards reaching your goals. Join Kinetic Training today and take the first step towards a healthier and happier lifestyle.

Modern Self-Defense Academy is a premier institution located at 1237 Central Avenue in Albany, New York. As a health-focused establishment, we offer top-notch self-defense training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn practical self-defense techniques that can be applied in real-life situations. Whether you are looking to improve your physical fitness, boost your confidence, or enhance your personal safety, Modern Self-Defense Academy is the perfect place for you. Join us today and empower yourself with the knowledge and skills needed to protect yourself and your loved ones.

Sergey's Pilates, located at 431 New Karner Road in Albany, New York, is a gym specializing in health and fitness. With a focus on the spine and core muscle groups, Pilates is a low-impact exercise system that aims to build strength and flexibility. Whether you are a pro athlete or recovering from a physical injury, Pilates can benefit you by improving posture, strengthening your core, and correcting muscle imbalances. Sergey, with over 20 years of experience, stays true to the core principles of Joseph Pilates while incorporating modern training techniques to create a unique and effective full-body reformer workout. Our classes are fun, educational, and therapeutic, lasting 55 minutes and done without shoes or socks. We recommend wearing comfortable clothing for our smaller group classes with one-on-one attention.

EmPowered Pilates & Wellness is a premier gym and health institution located at 2022 Western Avenue in Albany, New York. We believe in empowering the mind, invigorating the body, and renewing the spirit through our holistic approach to wellness. Our mission is inspired by the words of Joseph Pilates, who believed that every moment of our life can be the beginning of great things. At EmPowered Pilates & Wellness, we offer a variety of classes and programs designed to develop the body uniformly, correct wrong postures, restore physical vitality, invigorate the mind, and elevate the spirit. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals in a supportive and encouraging environment. Join us and experience the transformative power of Pilates and wellness in your life.

Shoshin Karate is a premier health and wellness store located at 98 Everett Road in Albany, New York, United States. Our institution specializes in offering traditional Karate classes for all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental focus, and self-discipline through the practice of Karate. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your technique, Shoshin Karate is the perfect place for you to achieve your martial arts goals. Join us today and experience the transformative power of Karate training!

Dan Gaucher Golf is a health-focused institution located at 802 Albany Shaker Road in Albany, New York. Offering a unique approach to golf instruction, Dan Gaucher Golf combines fitness, nutrition, and mental wellness to help golfers improve their game and overall well-being. With a team of experienced coaches and state-of-the-art facilities, students can expect personalized training programs tailored to their specific needs and goals. Whether you're a beginner looking to learn the basics or an experienced player striving to take your game to the next level, Dan Gaucher Golf is the perfect place to enhance your skills and achieve peak performance on the course.

Victory Brazilian Jiu-Jitsu is a premier health institution located at 1095 Central Avenue in Albany, New York. Our facility offers top-notch Brazilian Jiu-Jitsu classes taught by experienced instructors who are dedicated to helping students achieve their fitness goals. Whether you are a beginner or an advanced practitioner, our classes are designed to challenge and motivate you to reach your full potential. Join us at Victory Brazilian Jiu-Jitsu and experience the physical and mental benefits of this dynamic martial art.

John Repsher is a reputable health institution located at 2 Computer Drive West in Albany, New York, United States. Specializing in physiotherapy, the institution offers top-quality care and treatment for a wide range of physical ailments and injuries. With a team of experienced and dedicated physiotherapists, John Repsher is committed to helping patients improve their mobility, reduce pain, and enhance their overall well-being. Whether you are recovering from a sports injury, managing a chronic condition, or simply looking to improve your physical health, John Repsher is the place to turn to for expert care and personalized treatment plans.

Michele L'hommedieu, PT is a reputable physiotherapy institution located at 1367 Washington Avenue in Albany, New York. Specializing in providing high-quality healthcare services, Michele L'hommedieu, PT offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of skilled and experienced physiotherapists, patients can expect compassionate care and effective rehabilitation programs. Whether you are recovering from a sports injury or seeking relief from a medical condition, Michele L'hommedieu, PT is dedicated to helping you achieve optimal health and wellness.

Welcome to Well Insurance Agency NY, your trusted partner in health insurance solutions. Conveniently located at 100 Albany Street, Cazenovia, New York, we are dedicated to providing personalized and comprehensive health insurance plans tailored to meet your unique needs. Our experienced team of insurance professionals is committed to guiding you through the complexities of health coverage, ensuring you and your loved ones have the protection you deserve. At Well Insurance Agency NY, we prioritize your well-being and peace of mind, offering a range of options from top providers to fit every lifestyle and budget. Visit us today to discover how we can help secure your future with reliable and affordable health insurance.

Pai's Taekwondo is a premier health institution located at 1758 Western Avenue in Albany, New York, United States. We offer top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Join us at Pai's Taekwondo and start your journey towards a healthier and more confident you.

Cichon's Wing Chun Kung Fu, located at 1237 Central Avenue in Albany, New York, is a health institution dedicated to teaching the traditional martial art of Wing Chun. Sifu Russell Cichon, a direct disciple of Ip Ching, emphasizes the importance of using the body, mind, and spirit in harmony to achieve a state of inner calm and strength. Whether you are a beginner or have previous experience, all are welcome to observe or participate in group classes. The class schedule includes sessions on Tuesday evenings, Wednesday evenings, and Saturday mornings. Come and experience the power and grace of Wing Chun at Cichon's Wing Chun Kung Fu.

Welcome to Progressive Grower Riverhead, your trusted partner in agricultural and turf supply needs. Conveniently located at 1129 Cross River Drive in the Progressive Grower Building, Riverhead, New York, we are a proud family-owned business rooted in the agricultural community of Southeastern New England. Originally established in West Wareham, Massachusetts, we have expanded our reach to serve the growing needs of the Northeast and beyond. At Progressive Grower, we offer an extensive selection of high-quality products for farms, greenhouses, landscaping, and turf management. Our inventory includes essential irrigation supplies and equipment designed to enhance your productivity and efficiency. We are committed to providing competitive pricing and exceptional service, ensuring that our customers receive the attention and support they deserve.

Welcome to Cazenovia Jewelry, your premier destination for exquisite fine jewelry in the Fayetteville and Cazenovia, NY area. Located at 49 Albany Street, Cazenovia, New York 13035, we are proud to be a trusted name in the jewelry industry for over 30 years. Under the expert guidance of Ralph Monforte, we have been dedicated to providing our customers with the finest quality jewelry, combining superior craftsmanship with exceptional service. At Cazenovia Jewelry, we offer a diverse selection of stunning pieces, from timeless classics to contemporary designs, ensuring you find the perfect match for any occasion. Whether you're searching for a special engagement ring, a unique necklace, or a dazzling bracelet, our knowledgeable staff is always ready to assist you in finding exactly what you're looking for.

Pil-Sun Tae Kwon Do is a renowned health institution located at 1095 Penn Central Railroad in Albany, New York, United States. Specializing in the ancient Korean martial art of Tae Kwon Do, Pil-Sun offers a comprehensive program that promotes physical fitness, mental discipline, and self-defense skills. With experienced instructors and a supportive community, students of all ages and skill levels can benefit from the holistic approach to health and wellness at Pil-Sun Tae Kwon Do.

WorkFit Medical LLC is a leading health institution located in Albany, New York. We specialize in providing a wide range of medical services to individuals and businesses, including occupational health services, drug testing, physical exams, and vaccinations. Our experienced team of healthcare professionals is dedicated to promoting health and wellness in the community. Visit us at 1971 Western Avenue to experience high-quality and personalized medical care.

Laquanya Haggray is a health institution located at 920 Lark Drive in Albany, New York, United States. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and personalized treatment plans to meet the individual needs of each patient. From routine check-ups to specialized treatments, Laquanya Haggray offers a wide range of services to promote the health and well-being of our community. Visit us today to experience compassionate care in a welcoming environment.