TOP 30 Physical self improvement in New York City, New York

MMA Classes in Poughkeepsie, New York offers top-notch training in mixed martial arts for individuals of all skill levels. Located at 1097 State Route 55 in Lagrangeville, New York, our institution provides a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Our experienced instructors are dedicated to helping students reach their full potential in a fun and challenging setting. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, our MMA classes are tailored to meet your needs. Join us today and experience the benefits of training at our premier martial arts institution in Poughkeepsie, New York.

Kids In Sports Scarsdale is a premier sports institution located at 365 Central Park Avenue in Scarsdale, New York. Our expertly designed curriculum is innovative, age-appropriate, and most importantly, fun! From adult participation to separation classes, our multi-sport program grows with your child. Older children will learn the fundamentals of specific team sports, while gaining important life skills such as taking instruction, working in groups, and sportsmanship. With a low student to coach ratio, we take pride in nurturing the development of your whole child. Our program inspires a lifelong appreciation for an active lifestyle, enhances cognitive skills leading to stronger academic performances, improves self-esteem and emotional stability, and builds a passion for sports and the necessary skills to succeed. We also encourage teamwork, sportsmanship, respect, and adherence to systems.

Taekwondo Academy of Self Defense is a premier gym and health institution located at 192 Laurel Road in East Northport, New York. Our academy offers top-notch taekwondo training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students learn self-defense techniques, improve physical fitness, and build confidence. Whether you are looking to compete in tournaments or simply want to learn a new skill, Taekwondo Academy of Self Defense is the perfect place for you. Join us today and start your journey to becoming a skilled martial artist!

Nokado School of Self Defense is a premier institution located at 48 Main Street in Kings Park, New York. Specializing in the art of self-defense, our school offers a range of classes and programs designed to help individuals build confidence, improve physical fitness, and learn valuable self-defense techniques. Our experienced instructors are dedicated to providing a safe and supportive environment for students of all ages and skill levels. Whether you are looking to learn basic self-defense skills or advance your training, Nokado School of Self Defense is the perfect place to start your journey towards a healthier and safer lifestyle.

New Beginnings Performing Arts Studio is a premier health institution located at 2 Division Street in New Rochelle, New York. We offer a wide range of performing arts classes and programs designed to promote physical and mental well-being. Our experienced instructors provide top-notch training in dance, theater, and music, helping students of all ages and skill levels discover their passion for the arts. Join us at New Beginnings and embark on a journey of self-discovery and artistic growth.

Physical Therapy at UPMC Chautauqua, located at 31 Sherman Street in Jamestown, New York, offers personalized care to help individuals of all ages improve their movement and function. Our experienced physiotherapists work with each patient to create a customized treatment plan designed to address their unique needs and goals. Appointments range from 30 to 60 minutes, and patients are encouraged to wear comfortable clothing and shoes for ease of movement during therapy sessions. Follow-up care includes a comprehensive treatment plan that may include self-management strategies and home exercise programs. To schedule an appointment or refer a patient, please call 716-664-8278. For convenient access to your health information, patients can use the MyUPMC online portal. Whether you are a patient of UPMC-affiliated doctors in Central Pennsylvania or receiving care at UPMC Cole, there is a portal available to suit your needs. Trust UPMC Chautauqua for expert physical therapy care that puts your health and well-being first.

The Aikido School of Self Defense is a premier health institution located at 4058 New York 42 in Monticello, New York, United States. Our school specializes in teaching the traditional Japanese martial art of Aikido, which focuses on self-defense techniques that use an attacker's energy against them. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and practice Aikido. Join us and discover the physical and mental benefits of this dynamic martial art.

Tri City Karate Academy LLC is a gym, health, and store located at 140 Vestal Parkway East in Vestal, New York, United States. Secure your spot and get started today with our FREE EXCLUSIVE online offer! From the moment you enter Tri City Karate Academy, you will be treated like family. It's a place where kids and adults can learn and grow together. The studio is clean, fun, family-oriented, and well-structured, with an awesome instructor who cares for her students and the martial arts. Whether you are a young child or an adult, you will love it here! The academy offers a welcoming environment for families to join Karate, with classes suitable for all abilities. The instructors are dedicated to helping you or your children become better versions of yourselves, with a focus on personal success, confidence, discipline, and self-defense. Martial arts classes are not only fun and empowering but also provide a great workout for adults. Kids will benefit from the structured classes, which help develop coordination, physical fitness, mental strength, and social skills.

Advanced Health Physical Therapy is a leading institution located at 117 Executive Drive in New Windsor, New York, United States. Specializing in health and physiotherapy services, our team of experienced professionals is dedicated to helping patients achieve their optimal physical well-being. With state-of-the-art equipment and personalized treatment plans, we strive to provide the highest quality care to our patients. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, Advanced Health Physical Therapy is here to support you on your journey to wellness.

Ivy Rehab Physical Therapy in Putnam Valley, New York is dedicated to providing exceptional therapy services to our patients. Located at 21 Peekskill Hollow Road, our clinic is easily accessible and convenient for those in the Putnam County area. Our team of experienced therapists work closely with each patient to create personalized recovery plans aimed at reducing pain, improving mobility, and helping patients get back to their regular activities. We are proud to be a participating member of the Hospital for Special Surgery Rehabilitation Network, offering top-quality care and services. Whether you need treatment for a sports injury, surgery recovery, chronic pain, or any other condition, our clinic is here to help you achieve your health and wellness goals. Contact us today to schedule an appointment and start your journey towards feeling your best self again.

New Horizons is a leading health institution located in New York, United States. We are dedicated to providing top-notch healthcare services to our patients, focusing on promoting wellness and preventing illness. Our team of highly skilled and experienced healthcare professionals is committed to delivering personalized care and ensuring the well-being of all our patients. At New Horizons, we strive to help individuals achieve their optimal health and improve their quality of life. Visit us today and embark on a journey towards a healthier and happier future.

The New York Institute of Integral Human Development, Inc. is a prestigious institution located at 541 West 239th Street in New York, United States. The institute is dedicated to fostering the holistic development of individuals through a comprehensive approach that integrates physical, mental, emotional, and spiritual well-being. With a focus on personal growth and self-discovery, the institute offers a range of programs and services designed to empower individuals to reach their full potential and lead fulfilling lives. Whether you are looking to enhance your personal growth, improve your relationships, or develop new skills, the New York Institute of Integral Human Development, Inc. is committed to supporting you on your journey towards greater self-awareness and fulfillment.

The Aikido School of Self Defense is a premier institution located in Middletown, New York, United States. Specializing in the art of Aikido, this school offers top-notch self-defense training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop their physical and mental well-being through the practice of Aikido techniques. Whether you are looking to improve your fitness, build confidence, or learn practical self-defense skills, the Aikido School of Self Defense is the perfect place for you. Visit us at 569 New York 17M and start your journey to a healthier and safer lifestyle today.

Iron Dragon Fitness & Self Defense is a premier health institution located at 88-10 Dunning Road in Middletown, New York. Our facility offers a wide range of fitness classes and self-defense training programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized instruction and support to help you reach your full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Iron Dragon Fitness & Self Defense is the place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

Yong In Martial Arts is a premier health institution located in Monroe, New York, United States. Our facility at 791 New York 17M offers top-notch martial arts training for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a fun and engaging workout, Yong In Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a safe and supportive environment. Join us today and start your journey to a healthier, stronger you at Yong In Martial Arts.

Tiger Schulmann's Martial Arts in New Windsor, NY is a top-rated gym and health center located at 317 Windsor Highway. With a focus on fitness and self-defense, our experienced instructors offer a variety of martial arts classes for all skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or boost your confidence, Tiger Schulmann's Martial Arts has something for everyone. Join us today and unleash your inner warrior!

Simple Self Defense Academy is a health institution located at 1501 Jerome Avenue in New York, United States. Our academy is dedicated to empowering individuals with the skills and knowledge needed to protect themselves in any situation. Our expert instructors provide hands-on training in a variety of self-defense techniques, including striking, blocking, and grappling. Whether you are looking to improve your physical fitness, boost your confidence, or simply learn how to defend yourself, Simple Self Defense Academy is the perfect place for you. Join us today and take the first step towards a safer, more secure future.

ITC New York is a premier health institution located in the heart of New York City. Specializing in Muay Thai, Judo, and Kickboxing, our experienced instructors provide top-notch training for individuals of all skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in martial arts tournaments, ITC New York has a program for you. Conveniently located at 23-81 21st Street, our facility offers state-of-the-art equipment and a supportive environment to help you achieve your health and fitness goals. Join us today and experience the excitement and empowerment of martial arts training at ITC New York.

Master Jung's World Taekwondo in Rockland County, NY is a premier institution offering top-notch martial arts and self-defense training. Located at 70 North Main Street in New City, New York, this health-focused establishment is dedicated to helping individuals of all ages and skill levels achieve their fitness and self-defense goals. With experienced instructors and a supportive community, students can expect to improve their physical fitness, mental focus, and self-confidence while learning the art of Taekwondo. Whether you are looking to learn self-defense techniques, build strength and flexibility, or simply have fun while staying active, Master Jung's World Taekwondo is the perfect place for you. Come join us and experience the benefits of martial arts training firsthand!

New York Seiwakai Karate is a premier martial arts institution located at 314 Nelson Avenue in New York, United States. As a gym and health center, we offer top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to providing a safe and supportive environment where students can learn self-defense techniques, improve physical fitness, and build confidence. Whether you're a beginner looking to try karate for the first time or an experienced martial artist seeking to enhance your skills, New York Seiwakai Karate is the perfect place for you to achieve your goals. Join us today and start your journey towards a healthier, stronger, and more disciplined lifestyle.

Tiger Schulmann's Martial Arts in New Dorp, NY is a premier gym and health institution located at 363 New Dorp Lane in New York. Our facility offers top-quality martial arts training for all ages and skill levels, taught by experienced instructors who are dedicated to helping students reach their fitness and self-defense goals. Whether you're looking to improve your physical fitness, learn self-defense techniques, or boost your confidence, Tiger Schulmann's is the place for you. Join us today and experience the benefits of martial arts training in a supportive and welcoming environment.

Glory Martial Arts Center New Dorp is a premier health institution located at 551 Midland Avenue in New York, United States. Our center is dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of martial arts. With experienced instructors and state-of-the-art facilities, we offer a variety of classes for all ages and levels, including karate, taekwondo, and kickboxing. Join us today and embark on a journey to improve your overall well-being and achieve your fitness goals.

Mindful Motion Physical Therapy is a leading health institution located at 463 Pulaski Street in New York, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our patients achieve optimal physical well-being. We specialize in a holistic approach to therapy, incorporating mindfulness techniques to promote healing and recovery. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall physical health, Mindful Motion Physical Therapy is here to support you on your journey to wellness.

The Therapy Center of New York is a leading healthcare institution located at 30 Broad Street in New York, New York. Our dedicated team of doctors and health professionals provide a wide range of therapy services to help individuals improve their mental and physical well-being. Whether you are seeking individual therapy, couples counseling, or group therapy, our experienced staff is here to support you on your journey to better health. Contact us today to schedule an appointment and start your path towards a happier and healthier life.

Body Tuning & Physical Therapy is a renowned health institution located at 30 West 60th Street in New York, New York, United States. Our team of experienced professionals specialize in providing personalized physical therapy services to help individuals achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, our experts are here to guide you every step of the way. At Body Tuning & Physical Therapy, we are committed to helping you reach your health goals and live your best life.

StarPro Physical Therapy is a leading health institution located in New York, New York, United States. Our team of experienced and dedicated physical therapists are committed to providing top-quality care to help our patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art facilities and personalized treatment plans, we strive to help each individual reach their full potential and achieve their health goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, StarPro Physical Therapy is here to support you on your journey to a healthier and more active lifestyle.

Pediatric Physical and Occupational Therapy of Hudson Valley, PLLC is a health institution located at 160 New York 59, Nanuet, New York, United States. Our mission is to help children achieve their personal best and enjoy the highest quality of life possible. We create a compassionate and supportive environment where parents can participate in their child's improvement, advocate for the right services, and celebrate each success. Our skilled pediatric physical therapists assess children's gross motor abilities, strength, and flexibility to develop specific goals for their needs. We make therapy sessions fun and engaging while helping children recover from injuries or improve their motor skills such as crawling, walking, running, and balancing.

Behring Jiu Jitsu New York is a premier gym located in Evans Mills, New York. Our institution specializes in offering high-quality Jiu Jitsu training for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our knowledgeable instructors are here to help you reach your goals. Our facility is equipped with top-of-the-line equipment and offers a welcoming and supportive environment for all members. Join us at 25519 New York 342 to experience the benefits of Jiu Jitsu training for your physical and mental health.

Leroy Karate & Self Defense Center is a premier health institution located at 66 Main Street in Le Roy, New York, United States. We offer top-notch karate and self-defense classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Join us at Leroy Karate & Self Defense Center and start your journey towards a healthier and safer lifestyle today!

You First Women's Health & Wellness Physical Therapy is a premier institution located in Potsdam, New York, dedicated to providing specialized care for women's health and wellness needs. Our team of experienced and compassionate physical therapists are committed to putting you first, focusing on your individual needs and goals to help you achieve optimal health and well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall wellness, we offer personalized treatment plans tailored to your specific needs. Visit us at 4 Country Club Drive and let us help you prioritize your health and wellness.