TOP 30 Physical self improvement in New York City, New York

New Breed Life Arts Associates Inc is a health institution located at 233 West 135th Street in New York, New York, United States. Our mission is to promote health and wellness through various forms of art and creative expression. We offer a range of services including art therapy, dance therapy, music therapy, and more to help individuals improve their physical, mental, and emotional well-being. Our team of experienced professionals is dedicated to helping our clients unlock their full potential and live a healthier, more fulfilling life. Visit us today and start your journey towards a happier and healthier you.

Crayton's Martial Arts School and Self Defense Classes is a premier institution located at 340 Main Street in Farmingdale, New York, United States. Our health-focused establishment offers a wide range of martial arts and self defense classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn self defense techniques or simply want to stay active and healthy, Crayton's Martial Arts School is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Kempo Self Defense and Fitness is a premier health institution located at 824 Main Street in Farmingdale, New York. We specialize in teaching traditional Kempo self-defense techniques and providing top-notch fitness programs to help our clients achieve their health and wellness goals. Our experienced instructors are dedicated to helping students of all ages and fitness levels improve their strength, flexibility, and overall well-being. Join us at Kempo Self Defense and Fitness and start your journey to a healthier, more confident you today.

White Tiger Taekwondo is a premier taekwondo school located in New Hyde Park, NY. Our institution is dedicated to promoting physical and mental well-being through the practice of taekwondo. Our experienced instructors provide top-notch training in a supportive and encouraging environment. Whether you are looking to improve your fitness, self-defense skills, or simply looking for a fun and engaging activity, White Tiger Taekwondo is the perfect place for you. Join us at 2211 Hillside Avenue in New Hyde Park, NY and start your taekwondo journey today!

Fred Villari's Studios Self is a health institution located at 626 Union Boulevard in West Islip, New York. This studio offers a variety of self-defense classes and fitness programs designed to promote physical and mental well-being. With a focus on martial arts training and personal development, students can improve their strength, flexibility, and confidence while learning valuable self-defense skills. Whether you are looking to enhance your fitness level or learn how to protect yourself, Fred Villari's Studios Self provides a welcoming and supportive environment for individuals of all ages and fitness levels. Join us today and start your journey towards a healthier and more empowered lifestyle.

The New York Self Defense Academy - Active Krav Maga is a premier gym located at 16110 Union Turnpike in New York, United States. Our institution specializes in teaching the self-defense system of Krav Maga, a practical and effective martial art developed for real-world situations. Our classes are designed to empower individuals of all skill levels to defend themselves and improve their physical fitness. Join us at the New York Self Defense Academy and learn how to protect yourself while getting in the best shape of your life.

Proving Grounds Gym in Long Island offers a variety of group fitness classes including cross training and self-defense. Located at 187 Franklin Avenue in Franklin Square, New York, this gym is the perfect place to improve your physical fitness and learn valuable self-defense skills. With a supportive and motivating environment, Proving Grounds Gym is dedicated to helping you achieve your health and wellness goals. Join us today and take your fitness to the next level!

Aikido Self-Defense and Kickboxing is a premier gym located at 252-26 Northern Boulevard in New York, United States. Our institution offers top-notch training in the martial arts of Aikido and Kickboxing, focusing on self-defense techniques and physical fitness. Our experienced instructors provide personalized instruction to students of all skill levels, helping them to improve their strength, agility, and confidence. Whether you are looking to learn self-defense techniques or simply want to get in shape, Aikido Self-Defense and Kickboxing is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

New York's Finest Taekwondo, located at 705 Forest Avenue in New York, offers a range of classes for all ages and skill levels. Led by Kukkiwon certified instructors, including Master Ray Zulch and Master Fiona Tang, our team is dedicated to helping you build self-confidence through self-defense training. We believe in the importance of physical activity for overall health and fitness, and our ultimate goal is to pass along knowledge, positive energy, and motivation to lead a healthy and active lifestyle. At New York's Finest Taekwondo, we focus on instilling discipline, focus, and determination in our students. Our instructors are not only skilled in teaching technique, but also in building character traits such as inner-strength, courage, vision, respect, and discipline. Whether you are a beginner or advanced student, we have the expertise to guide you on your journey to better health of mind and body.

Capoeira Guanabara New York is a vibrant and dynamic gym located at 112 Schermerhorn Street in the heart of New York City. Specializing in the Brazilian martial art of capoeira, our institution offers a unique blend of fitness, culture, and community. Our experienced instructors provide top-notch training in capoeira techniques, music, and history, ensuring a well-rounded and enriching experience for all students. Whether you're looking to improve your physical fitness, learn a new skill, or immerse yourself in Brazilian culture, Capoeira Guanabara New York is the place for you. Join us today and discover the joy and excitement of capoeira!

Tiger Schulmann's Martial Arts in Garden City, NY is a premier gym and health institution located at 650 Stewart Avenue. With a focus on martial arts training, our experienced instructors provide top-notch instruction in a supportive and motivating environment. Whether you are a beginner looking to improve your fitness level or an experienced martial artist seeking to refine your skills, Tiger Schulmann's offers a variety of classes to suit your needs. Join us today and experience the benefits of our comprehensive training program that promotes physical fitness, mental clarity, and self-defense skills.

In Nae Martial Arts is a health-focused institution located at 14 Saratoga Road in Glenville, New York. We specialize in teaching traditional martial arts techniques that promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide a supportive and empowering environment for students of all ages and skill levels to learn and grow. Join us at In Nae Martial Arts to improve your physical health, mental focus, and self-confidence through the practice of martial arts.

Team Jucao - New York is a leading health institution located at 25 Mohawk Avenue in Scotia, New York. Our team is dedicated to promoting overall health and wellness through various programs and services. With a focus on physical fitness and mental well-being, we offer top-notch training sessions, nutritional guidance, and personalized coaching to help individuals achieve their health goals. Whether you are looking to improve your fitness level, lose weight, or simply lead a healthier lifestyle, Team Jucao - New York is here to support you every step of the way. Join us today and start your journey towards a happier and healthier you!

The Official Kenpo Karate Club in New York, located at 2557 Hamburg Street in Schenectady, offers top-level instruction in Ed Parker's American Kenpo Karate system. Our experienced instructors provide private lessons for children, young adults, and adults, focusing on building confidence, calmness, and physical and mental well-being. Improve coordination, mobility, balance, and breathing through our practical yet sophisticated martial arts training. Join us in the Capital Region for excellent instruction in self-defense and personal growth. We welcome serious-minded individuals who are respectful, tolerant, and willing to put in the time to learn and improve.

Electric City BJJ is a premier Brazilian Jiu-Jitsu institution located in the heart of Schenectady, New York. Our facility, situated at 7 Lombard Street, is dedicated to promoting health and wellness through the practice of this dynamic martial art. Our experienced instructors are committed to helping students of all levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or a seasoned practitioner seeking to refine your technique, Electric City BJJ offers a welcoming and supportive environment for all. Join us today and experience the transformative power of Brazilian Jiu-Jitsu.

The Aikido School of Self Defense is a renowned institution located at 159 Delaware Avenue in Delmar, New York, United States. Specializing in the art of Aikido, this school offers a unique approach to self-defense that focuses on redirecting an opponent's energy rather than using force. With a strong emphasis on mental and physical well-being, students can expect to improve their coordination, flexibility, and overall fitness while learning practical self-defense techniques. Join us at the Aikido School of Self Defense and empower yourself both mentally and physically.

Modern Self-Defense Academy is a premier institution located at 1237 Central Avenue in Albany, New York. As a health-focused establishment, we offer top-notch self-defense training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn practical self-defense techniques that can be applied in real-life situations. Whether you are looking to improve your physical fitness, boost your confidence, or enhance your personal safety, Modern Self-Defense Academy is the perfect place for you. Join us today and empower yourself with the knowledge and skills needed to protect yourself and your loved ones.

Prendergast Self Defense is a health institution located at 615 Pawling Avenue in Troy, New York, United States. We specialize in teaching individuals of all ages the necessary skills and techniques to defend themselves in various situations. Our experienced instructors provide comprehensive training in self-defense tactics, helping students build confidence and improve their physical fitness. Whether you are looking to protect yourself or simply want to stay active and healthy, Prendergast Self Defense is the perfect place for you. Join us today and start your journey towards a safer and more empowered lifestyle.

The Real You Physical Therapy is a premier health institution located at 10478 Main Street in Clarence, New York. Our team of experienced physiotherapists are dedicated to helping you achieve your optimal physical well-being. We offer personalized treatment plans tailored to your specific needs, utilizing the latest techniques and technologies in the field. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, our team is here to support you on your journey to becoming the best version of yourself. Visit us at The Real You Physical Therapy and start your path to a healthier, happier you today.

The Center for Self Enhancement is a wellness center located at 1580 Elmwood Avenue in Rochester, New York. This institution is dedicated to promoting self-improvement and personal development through various health and wellness programs. From fitness classes to nutrition counseling, the Center for Self Enhancement offers a wide range of services to help individuals achieve their goals and improve their overall well-being. With a team of experienced professionals and a supportive environment, this institution is committed to empowering individuals to become the best version of themselves.

New Day Rehab Therapy & Counseling Services is a leading health institution located at 322 Lake Avenue in Rochester, New York, United States. Our dedicated team of professionals provides top-notch therapy and counseling services to help individuals overcome various challenges and improve their overall well-being. With a focus on personalized care and evidence-based practices, we strive to support our clients on their journey towards healing and recovery. Whether you are seeking physical rehabilitation or mental health counseling, our institution is here to help you start a new day with hope and positivity.

Flower City Therapy is a leading health institution located at 100 Office Park Way in Pittsford, New York, United States. Our team of experienced therapists and healthcare professionals provide a wide range of therapy services to help individuals improve their physical, mental, and emotional well-being. From physical therapy to mental health counseling, we offer personalized treatment plans to meet the unique needs of each patient. At Flower City Therapy, we are committed to helping our clients achieve their health and wellness goals in a welcoming and supportive environment.

Sundala Wellness, Inc. is a health institution located at 271 South Broadway in Nyack, New York, United States. Specializing in Orthopedic and Sports Medicine Acupuncture, Physical Therapy, and Dry Needling, the institution is led by a Doctor of Physical Therapy, Acupuncturist, Master Dry Needler, and Triathlon and Running Coach with over 25 years of experience in the health, wellness, and fitness industry. At Sundala Wellness, Inc., the focus is on helping individuals reach their optimal health through personalized care and corporate wellness programs. The institution offers services such as Trigger Point Dry Needling, Acupuncture, Manual Physical Therapy, and coaching sessions both in-person at the Nyack location or through virtual telehealth appointments.

Breathe Eden Physical Therapy, Yoga and Health Coaching is a holistic health institution located on Herb Hill Road in Glen Cove, New York, United States. Our dedicated team of physiotherapists, yoga instructors, and health coaches work together to provide personalized care and support for our clients. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, we offer a range of services to help you on your journey to better health. Our peaceful and welcoming environment is designed to promote relaxation, healing, and personal growth. Come visit us at Breathe Eden and start your path to a healthier, happier you.

Refuah Physical Therapy is a leading physiotherapy institution located at 2918 Avenue M in New York, United States. Our team of skilled and experienced physiotherapists are dedicated to helping our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services including manual therapy, therapeutic exercise, and personalized treatment plans tailored to each individual's needs. At Refuah Physical Therapy, we are committed to providing the highest quality care in a welcoming and supportive environment. Let us help you on your journey to better health and mobility.

Origin Physical & Occupational Therapy is a leading healthcare institution located in New York, United States. Our dedicated team of professionals is committed to providing top-quality physical and occupational therapy services to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical function, our experienced therapists are here to support you every step of the way. At Origin Physical & Occupational Therapy, we prioritize personalized care and evidence-based treatment approaches to ensure the best possible outcomes for our patients.Visit us today to experience the difference our expert care can make in your journey to better health.

Conscious Living Physical Therapy, located at 63-09 Alderton Street in New York, is a holistic health practice specializing in physiotherapy. Our bodies are vessels of energy, but daily stress, injuries, and emotional trauma can leave us feeling drained. At CLPT, we believe in the power of self-healing and offer a range of holistic treatments to help you realign your body and improve your overall well-being. Our expert team, led by Dr. David Kalen, provides personalized care for people of all ages. From structural development therapy for children to energy healing and the Zone Technique for adults, we offer a comprehensive approach to health and wellness. Our goal is to empower you to unlock your body's natural healing abilities and reach your true potential.

New Age Physical Therapy is a leading health institution located at 3249 Francis Lewis Boulevard in New York, United States. Our dedicated team of professionals is committed to providing top-notch physical therapy services to help our patients achieve optimal health and wellness. With state-of-the-art equipment and personalized treatment plans, we strive to offer the highest quality care in a comfortable and welcoming environment. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, New Age Physical Therapy is here to support you on your journey to better health. Contact us today to schedule an appointment and start feeling better tomorrow.

Solar Health Physical Therapy & Acupuncture is a premier health institution located at 42-35 Main Street in New York, United States. Our dedicated team of professionals is committed to providing top-notch physical therapy and acupuncture services to help our clients achieve optimal health and wellness. With a focus on holistic healing and personalized care, we offer a range of therapeutic treatments to address a variety of health concerns. Whether you are recovering from an injury, managing chronic pain, or simply looking to improve your overall well-being, Solar Health Physical Therapy & Acupuncture is here to support you on your journey to better health. Visit us today and experience the transformative power of our innovative therapies.

Dr. Brian Cox Chiropractor & Physical Therapist is a leading healthcare institution located at 66 Weiss Avenue in West Seneca, New York. Specializing in chiropractic care and physical therapy, our dedicated team of professionals is committed to providing personalized and effective treatment options for patients of all ages. Whether you are seeking relief from chronic pain, recovering from an injury, or looking to improve your overall well-being, Dr. Brian Cox and his team are here to help. With a focus on holistic healing and patient-centered care, we strive to empower our patients to achieve optimal health and wellness. Contact us today to schedule an appointment and take the first step towards a healthier, pain-free life.