TOP 30 Best Physical fitness programs for seniors in Syracuse, New York

Metabolic Fitness is a health institution located at 7 Saratoga Road in Glenville, New York, United States. We are a community of diverse people who are all after the common goal of self-improvement. Thousands choose Metabolic to get stronger and healthier because we specialize in 45-minute, fast-paced group strength training sessions. Our workouts are suitable for any demographic and deliver tremendous results in muscular strength and aerobic fitness. We prioritize personalized coaching in a group setting over fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, we have developed amazing communities focused on living stronger and healthier lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, or Saratoga."

Welcome to Syracuse Orthopedic Specialists - Orthopedic & Sports Therapy, your premier destination for exceptional orthopedic care and sports therapy in East Syracuse, New York. Conveniently located at 5823 Widewaters Parkway, we are dedicated to providing comprehensive and personalized treatment solutions to help you achieve optimal physical health and well-being. Our team of highly skilled and experienced professionals specializes in a wide range of orthopedic services and sports therapy treatments, tailored to meet the unique needs of each patient. Whether you're recovering from an injury, managing a chronic condition, or striving to enhance your athletic performance, we are here to support you every step of the way.

Syracuse Kung Fu is a renowned health institution located at 323 James Street in Syracuse, New York. Our dedicated team of experienced instructors offers a wide range of Kung Fu classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress after a long day, Syracuse Kung Fu has something for everyone. Join us today and experience the many benefits of this ancient martial art.

Welcome to Syracuse Therapeutic Yoga, LLC – your sanctuary for holistic health and wellness in Camillus, New York. Conveniently located at 5998 West Genesee Street, we specialize in offering therapeutic yoga practices designed to nurture your body, mind, and spirit. Our mission is to create a welcoming and supportive environment where individuals of all ages and fitness levels can explore the transformative power of yoga. At Syracuse Therapeutic Yoga, we focus on personalized sessions that cater to your unique needs, whether you seek to improve flexibility, reduce stress, or enhance overall well-being. Our experienced instructors are dedicated to guiding you through a journey of self-discovery and healing, utilizing a variety of techniques that integrate movement, breath, and mindfulness.

Welcome to YMCA Downtown Syracuse, your premier destination for health and wellness in the heart of Syracuse, New York. Conveniently located at 340 Montgomery Street, our facility is dedicated to fostering a vibrant community through fitness, health, and well-being for individuals of all ages and fitness levels. At YMCA Downtown Syracuse, we offer a wide range of state-of-the-art equipment and facilities to help you achieve your fitness goals. Our gym is equipped with the latest cardio machines, free weights, and strength training equipment. We also provide a variety of group exercise classes, including yoga, pilates, Zumba, and spinning, all led by our certified and passionate instructors.

The Syracuse Musketeers Fencing Center is a premier health institution located in East Syracuse, New York. Our center is dedicated to promoting physical fitness and mental agility through the sport of fencing. With top-notch facilities and experienced coaches, we offer a unique opportunity for individuals of all ages to learn and master the art of fencing. Join us at 100 East Manlius Street and experience the thrill of this ancient sport at Syracuse Musketeers Fencing Center.

The Jewish Community Center of Syracuse, located at 5655 Thompson Road in Syracuse, New York, is a vibrant hub for fitness and wellness in the local community. This institution offers state-of-the-art gym facilities, including a variety of fitness classes, exercise equipment, and personal training options. In addition to promoting physical health, the JCC of Syracuse also hosts cultural events, educational programs, and social activities for members of all ages. Whether you're looking to break a sweat, learn something new, or connect with others in a welcoming environment, the Jewish Community Center of Syracuse has something to offer everyone.

Welcome to Studio 360 Syracuse, your premier destination for health and fitness in the heart of Syracuse, New York. Conveniently located at 4107 Genesee Street, our state-of-the-art gym is designed to cater to all your fitness needs. Whether you're a seasoned athlete or just beginning your fitness journey, Studio 360 offers a welcoming and motivating environment for everyone. Our facility boasts a wide range of modern equipment and dedicated spaces for both individual workouts and group classes. From strength training and cardio to yoga and high-intensity interval training (HIIT), we have something to suit every preference and fitness level. Our team of experienced and certified trainers are committed to helping you achieve your health goals, offering personalized guidance and support every step of the way.

Fiscal Fitness is a health and insurance agency located at 112 Dewitt Street in Syracuse, New York. Our mission is to help individuals and families achieve financial wellness through personalized insurance plans and health services. Our team of experienced professionals is dedicated to providing expert guidance and support to ensure our clients are financially secure and physically healthy. Contact us today to start your journey towards fiscal fitness.

Welcome to Summit Fitness in Owego, New York! Located at 30 Elm Street, Owego, NY 13827, Summit Fitness is your ultimate destination for health and wellness. Our facilities are designed to meet all your fitness needs, offering a dynamic range of classes and state-of-the-art equipment to help you achieve your fitness goals.

Welcome to Onondaga Hill Health & Fitness, your premier destination for health and wellness in Syracuse, New York. Conveniently located at 4651 Nixon Park Drive, our state-of-the-art facility is dedicated to supporting your journey towards a healthier lifestyle. We offer a wide range of services and amenities designed to meet the fitness needs of every individual, from beginners to seasoned athletes. At Onondaga Hill Health & Fitness, you'll find a welcoming and inclusive environment where our experienced staff is committed to helping you achieve your personal health goals. Our facility features top-of-the-line exercise equipment, diverse fitness classes, and personalized training programs tailored to your unique needs. Whether you're looking to improve your strength, increase your flexibility, or enhance your overall well-being, we have the resources and expertise to guide you every step of the way.

Welcome to Apollo Physical Therapy, your trusted partner in health and wellness, conveniently located at 6304 Carrier Parkway, East Syracuse, New York. At Apollo Physical Therapy, we are dedicated to helping you achieve optimal physical health through personalized and comprehensive physiotherapy services. Our team of experienced and compassionate therapists is committed to delivering high-quality care tailored to meet your unique needs and goals. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we offer a wide range of services designed to support your journey to recovery and well-being. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure effective treatment outcomes.

Welcome to Taiji Syracuse, your premier destination for health and wellness located in the heart of Camillus, New York. Situated at 5700 Genesee Street, our serene and welcoming center offers a holistic approach to enhancing your physical and mental well-being through the ancient art of Tai Chi. At Taiji Syracuse, we believe in the transformative power of Tai Chi to promote balance, flexibility, and inner peace. Our experienced instructors are dedicated to guiding you on your journey, whether you are a beginner or an advanced practitioner. We offer a variety of classes and programs tailored to meet the needs of individuals of all ages and fitness levels.

Welcome to Urban Life Athletics, your premier fitness destination in Syracuse, New York! Conveniently located at 920 Spencer Street, we are committed to helping you achieve your health and wellness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of fitness equipment, tailored workout programs, and group classes designed to suit all levels of experience and fitness. Whether you're a seasoned athlete or just beginning your fitness journey, our team of certified trainers is here to guide and inspire you every step of the way. At Urban Life Athletics, we believe in fostering a community where everyone can thrive, push their limits, and live their healthiest life. Join us today and become part of the Urban Life family!

Welcome to Trufitness Health Club, LLC, your premier destination for health and wellness in Syracuse, New York. Conveniently located at 4651 Nixon Park Drive, our state-of-the-art facility is designed to cater to all your fitness needs. Whether you are a seasoned athlete or just beginning your fitness journey, Trufitness Health Club offers a welcoming and supportive environment for everyone. Our gym is equipped with the latest fitness technology and a wide range of equipment to help you achieve your health goals. From cardio machines and free weights to specialized training zones, we have everything you need for a comprehensive workout. Our certified trainers are available to provide personalized training sessions and expert guidance, ensuring you get the most out of your fitness experience.

Welcome to Henninger Athletic Center, your premier destination for fitness and sports in Syracuse, New York. Conveniently located at 500 Springfield Road, our state-of-the-art facility is designed to cater to athletes and fitness enthusiasts of all levels. Whether you're looking to improve your game, maintain your fitness, or embark on a new wellness journey, Henninger Athletic Center offers a wide range of amenities to meet your needs. Our center boasts modern equipment, spacious workout areas, and professional-grade courts and fields, ensuring you have everything you need to train effectively. We offer a variety of programs, including group fitness classes, personal training sessions, and specialized sports clinics, all led by experienced and certified instructors dedicated to helping you achieve your goals.

Welcome to Southwest YMCA, your premier destination for health and wellness located at 4585 West Seneca Turnpike, Syracuse, New York. At Southwest YMCA, we are dedicated to fostering a community-focused environment where individuals of all ages and fitness levels can thrive. Our state-of-the-art gym offers a wide range of equipment and facilities to support your fitness journey, whether you are looking to build strength, improve cardiovascular health, or enhance flexibility. Our experienced and friendly staff are here to guide you every step of the way, offering personalized fitness plans, group exercise classes, and wellness programs tailored to meet your individual needs. Beyond our fitness offerings, Southwest YMCA is a place where friendships flourish and families come together, with activities and events designed to engage and inspire.

SMAK Karate is a health institution located at 118 Seeley Road in Syracuse, New York. We offer high-quality karate classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Join us at SMAK Karate and experience the benefits of martial arts training in a welcoming and supportive environment.

The K2 Center of Camillus is a community-based institution located at 3253 Milton Avenue in Syracuse, New York. This center offers a wide range of services and programs for individuals of all ages, including educational workshops, fitness classes, recreational activities, and social events. With a focus on promoting health and wellness, the K2 Center of Camillus is dedicated to providing a supportive and inclusive environment for all members of the community. Whether you're looking to improve your physical fitness, engage in personal development, or simply connect with others, this institution has something to offer for everyone. Come visit the K2 Center of Camillus and see how you can benefit from their diverse range of programs and services.

Welcome to Tricia Eveleigh, your trusted healthcare provider located in the heart of East Syracuse, New York. Situated at 5008 Brittonfield Parkway, our practice is dedicated to offering exceptional medical care tailored to meet the unique needs of each patient. At Tricia Eveleigh, we prioritize your health and well-being, providing a comprehensive range of medical services in a warm and welcoming environment. Our experienced and compassionate team is committed to delivering personalized care, ensuring you receive the attention and treatment you deserve. Whether you're seeking routine check-ups, specialized care, or health advice, Tricia Eveleigh is here to support your journey to optimal health. Visit us today and experience healthcare that truly cares for you.

Welcome to Legacy Martial Arts, your premier destination for health and fitness in Syracuse, New York. Conveniently located at 521 Horan Road, our facility offers a welcoming and energetic environment where individuals of all ages can embark on a transformative journey to better health. At Legacy Martial Arts, we believe in the power of martial arts to not only improve physical fitness but also to enhance mental well-being and build character. Our experienced and passionate instructors are dedicated to providing high-quality training in various martial arts disciplines, tailored to meet the needs and goals of each student. Whether you're a beginner looking to learn self-defense, a seasoned martial artist seeking to refine your skills, or simply someone who wants to stay fit and active, our diverse classes offer something for everyone.

Jennifer Slusser is a health institution located at 205 South Main Street in North Syracuse, New York. This institution is dedicated to providing high-quality healthcare services to the community. With a team of experienced healthcare professionals, Jennifer Slusser offers a wide range of medical services to meet the needs of patients of all ages. Whether you are in need of routine check-ups, vaccinations, or treatment for acute or chronic conditions, Jennifer Slusser is committed to providing compassionate care and personalized treatment plans. Visit Jennifer Slusser for all your healthcare needs in North Syracuse, New York.

PACE II is a health institution located at 115 Creek Circle in East Syracuse, New York, United States. Our facility offers a wide range of medical services to help individuals maintain their health and well-being. Our dedicated team of healthcare professionals is committed to providing high-quality care and personalized treatment plans for each patient. With a focus on preventive care and holistic approaches, PACE II strives to improve the overall health and quality of life for all individuals in our community.

Welcome to methodPT, your premier destination for personalized health and fitness solutions in North Syracuse, New York. Conveniently located at 3400 Vickery Road, our state-of-the-art facility is dedicated to helping you achieve your wellness goals through tailored personal training programs and expert guidance. At methodPT, we believe in a holistic approach to health, combining the latest in exercise science with individualized attention to create effective and sustainable fitness plans. Our team of certified professionals is passionate about empowering clients of all ages and fitness levels to reach their full potential.

Welcome to Sarah A. Ellithorpe, PT, your trusted partner in health and wellness located at 4900 Broad Road, Syracuse, New York. As a dedicated physiotherapy practice, we specialize in providing personalized and comprehensive care to help you achieve optimal physical health and well-being. Our experienced team, led by Sarah A. Ellithorpe, is committed to delivering high-quality therapeutic services tailored to meet your unique needs. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we are here to support you every step of the way. Experience the difference with our patient-centered approach and let us help you on your journey to recovery and improved quality of life. Visit us today and take the first step towards a healthier, more active you.

Welcome to Vincent Marino Physiotherapy, your trusted partner in health and wellness located at 4994 West Seneca Turnpike, Syracuse, New York. At Vincent Marino, we are dedicated to providing top-tier physiotherapy services tailored to meet your unique needs. Our experienced and compassionate team is committed to helping you achieve optimal health and recovery through personalized treatment plans designed to improve mobility, alleviate pain, and enhance overall well-being. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your physical performance, Vincent Marino offers a comprehensive range of services to support your journey to better health. Our state-of-the-art facility is equipped with the latest technology and tools to ensure effective and efficient treatment.

Welcome to Carrie Williams Physiotherapy, your premier destination for personalized health and wellness care in Syracuse, New York. Conveniently located at 4994 West Seneca Turnpike, we are dedicated to helping you achieve optimal physical health through expert physiotherapy services. At Carrie Williams Physiotherapy, we understand that every individual's needs are unique. Our compassionate and highly skilled team is committed to providing tailored treatment plans designed to enhance your mobility, alleviate pain, and improve your overall quality of life. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a comprehensive range of services to support your journey to wellness.

Welcome to Melanie Chapman Physiotherapy, your trusted partner in health and wellness located at 505 Irving Avenue, Syracuse, New York. Specializing in personalized physiotherapy services, we are dedicated to helping you achieve optimal physical health and well-being. Our experienced team, led by Melanie Chapman, is committed to providing compassionate care and effective treatment plans tailored to your unique needs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a comprehensive range of therapies to support your journey. Visit us today and take the first step towards a healthier, more active life. Your path to wellness begins here.

Welcome to Michael Linkiewicz Physiotherapy, your trusted partner in health and wellness located in Syracuse, New York. At our conveniently situated clinic on 5496 East Taft Road, we are dedicated to providing exceptional physiotherapy services tailored to meet your unique needs. Our team of experienced and compassionate professionals is committed to helping you achieve optimal physical health and improve your quality of life. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your mobility and strength, we offer personalized treatment plans designed to support your specific goals. Our state-of-the-art facility is equipped with the latest technology and therapeutic techniques to ensure you receive the highest standard of care.

Welcome to Marisue D. Doren, PT, your premier destination for exceptional physiotherapy services in Syracuse, New York. Conveniently located at 960 Salt Springs Road, our practice is dedicated to providing personalized and effective care to help you achieve optimal physical health and well-being. At Marisue D. Doren, PT, we understand that every individual is unique, and so are their rehabilitation needs. Our experienced and compassionate team is committed to delivering tailored treatment plans that address your specific conditions and goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to support you every step of the way.