The Best Physical fitness exercises in Glens Falls, New York

Metro Physical & Aquatic Therapy, located at 83 Forest Avenue in Glen Cove, New York, is a leading provider of Physical Therapy and other therapeutic services in Long Island. Our team of skilled physical therapists specialize in orthopedic manual therapy, treating a wide range of musculoskeletal injuries. We offer a variety of services including Trigger Point Therapy, Kinesio Tape, Sports Injuries & Concussion Interventions, and Sports Conditioning. Our occupational therapists are experts in client-centered activity analysis, focusing on daily living tasks to promote independence. We specialize in neurological populations, fall prevention, upper extremity conditions, and pediatric therapy. We also offer custom splinting services in most of our locations.

Melanders Martial Arts Academy, located at 217 Dix Avenue in Glens Falls, New York, is a health institution that offers classes for all ages and skill levels. Whether you're looking to improve your focus, fitness, discipline, or self-defense skills, there is a class for you at Melander's. Karate is not only a great physical workout, but also provides mental exercise and teaches important values such as discipline, humility, courage, courtesy, and perseverance. The instructors at Melander's are dedicated to constantly improving their teaching skills in order to better their students. With programs for preschoolers, juniors, adults, and even black belt club members, there is something for everyone at this academy. The rates are reasonable and family discounts are available. You can even try a class for free to see if it's the right fit for you.

Ling's Wing Chun Kung Fu Academy is a premier martial arts institution located in Glens Falls, New York. Our academy offers top-notch instruction in the traditional Chinese martial art of Wing Chun Kung Fu. Our experienced instructors are dedicated to helping students of all skill levels achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Ling's Wing Chun Kung Fu Academy is the perfect place for you. Visit us at 71 Lawrence Street to experience the benefits of training at our gym and health facility.