TOP 30 Best Physical fitness exercises in Staten Island, New York

We Rock The Spectrum - Staten Island is a unique and inclusive indoor playground and sensory gym located at 3579 Victory Boulevard in New York, United States. Our facility is specifically designed to provide a safe and fun environment for children of all abilities to play, learn, and grow. We offer a wide range of sensory-safe equipment and activities to promote physical, cognitive, and social development in a supportive and welcoming atmosphere. Whether your child has special needs or is a typically developing individual, we cater to all and strive to create an inclusive space where everyone can feel comfortable and supported. Come visit us at We Rock The Spectrum - Staten Island and experience the joy of play for all!

Kids 'N Shape - Staten Island is an exciting and engaging indoor playground and fitness center for children located at 153 Main Street in New York, United States. Our facility offers a safe and fun environment for kids to play, learn, and stay active. With a variety of play structures, obstacle courses, and interactive games, children can develop their physical skills while having a blast. Our experienced staff is dedicated to providing a positive and enriching experience for children of all ages. Come visit Kids 'N Shape - Staten Island and let your little ones unleash their energy and creativity in a dynamic and stimulating setting.

JAG Physical Therapy, located at 1243 Woodrow Road in Staten Island, NY, is a top-notch health institution specializing in physiotherapy. With convenient operating hours from Monday to Saturday, the facility offers a clean and pleasant environment for patients. Lead by experienced professionals like Michael Fina, who holds a Doctorate of Physical Therapy and specializes in orthopedic rehabilitation, the staff at JAG PT are known for their expertise and friendly demeanor. Patients have praised the institution for their prompt service, knowledgeable therapists, and successful outcomes. Whether you're dealing with sports-related injuries, post-operative cases, or chronic pain conditions, JAG Physical Therapy is dedicated to providing personalized care and effective treatment. With positive reviews from satisfied clients, JAG PT is a highly recommended choice for anyone in need of physiotherapy services.

Lemon Creek Physical Therapy is a premier healthcare institution located at 318 Seguine Avenue in New York, United States. Our skilled team of physical therapists is dedicated to providing personalized care and innovative treatments to help patients recover from injuries, manage chronic pain, and improve their overall quality of life. With state-of-the-art facilities and a holistic approach to healing, Lemon Creek Physical Therapy is committed to helping our patients achieve their health and wellness goals. Visit us today and experience the difference our expert care can make in your journey to better health.

Staten Island Orthopedics & Sports Medicine is a leading healthcare institution located at 1551 Richmond Road in New York, United States. Specializing in orthopedic care and sports medicine, our team of expert doctors and staff provide top-notch medical services to help patients recover from injuries and improve their overall physical well-being. With state-of-the-art facilities and advanced treatment options, we are dedicated to providing the highest quality care to our patients. Whether you're an athlete recovering from a sports injury or an individual seeking orthopedic treatment, Staten Island Orthopedics & Sports Medicine is here to help you on your journey to recovery and optimal health.

Denise Jagroo Staten Island Physical Therapy is a leading health institution located at 3710 Richmond Avenue in New York, United States. Our dedicated team of experienced physical therapists are committed to providing high-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. We offer a wide range of services, including manual therapy, therapeutic exercises, and specialized treatments tailored to each individual's needs. Our state-of-the-art facility and compassionate staff create a welcoming and supportive environment for all patients. Trust Denise Jagroo Staten Island Physical Therapy to help you achieve your health and wellness goals.

Prime Physical Therapy is a leading healthcare institution located at 2627D Hylan Boulevard in New York, United States. We specialize in providing top-notch physical therapy services to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. Our team of experienced and dedicated therapists are committed to providing personalized care and treatment plans to meet the unique needs of each patient. At Prime Physical Therapy, we strive to empower our patients to reach their full potential and live a pain-free, active lifestyle.

Richmond Physical Therapy is a leading health institution located at 2627 Hylan Boulevard in New York, United States. Our team of experienced and dedicated physical therapists are committed to providing personalized care and innovative treatments to help our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall strength and mobility, our state-of-the-art facility offers a wide range of services to meet your individual needs. Visit Richmond Physical Therapy today and take the first step towards a healthier, happier you.

Life Synergy Physical Therapy is a leading health institution located at 3930 Richmond Avenue in New York, United States. Our dedicated team of experienced therapists is committed to helping you achieve optimal physical health and wellness through personalized treatment plans and innovative techniques. We offer a wide range of services including manual therapy, therapeutic exercises, and specialized treatments for various conditions and injuries. At Life Synergy Physical Therapy, we strive to create a supportive and empowering environment to help you reach your health goals and live a pain-free life.

The Staten Island South Shore YMCA is a comprehensive fitness and health facility located at 3939 Richmond Avenue in New York, United States. This institution offers a wide range of amenities and programs for individuals of all ages, including a fully equipped gym, group fitness classes, swimming pool, and sports facilities. In addition to promoting physical wellness, the YMCA also provides educational opportunities and community outreach programs to support overall well-being. Visit the Staten Island South Shore YMCA to improve your health and fitness in a welcoming and supportive environment.

Lyons Fitness Center is a premier health institution located at 3 Victory Boulevard in New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Our experienced staff is dedicated to providing personalized support and guidance to help you on your fitness journey. Whether you're looking to lose weight, build muscle, or improve your overall health, Lyons Fitness Center has everything you need to succeed. Join us today and start your path to a healthier, happier you.

Island All Starz is a premier gym and health institution located at 50 Storer Avenue in New York, United States. With state-of-the-art equipment, experienced trainers, and a welcoming atmosphere, Island All Starz is dedicated to helping individuals achieve their fitness goals and improve their overall health. From group fitness classes to personalized training programs, Island All Starz offers a variety of options to cater to all fitness levels and interests. Join us at Island All Starz and start your journey towards a healthier, stronger you.

F.C. Chaos Boxing & Fitness is a premier gym and health institution located at 10 Brick Court in New York, United States. Our facility offers a wide range of fitness classes, including boxing, cardio, weight training, and more, to help you reach your health and fitness goals. Our experienced trainers are dedicated to helping you achieve your best self through personalized workout plans and motivation. Join us at F.C. Chaos Boxing & Fitness and experience the ultimate fitness journey in a supportive and energetic environment.

Island Gymnasticz is a premier gym and health center located at 484 Sharrotts Road in New York, United States. Our facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to improve your gymnastics skills or simply want to get in shape, Island Gymnasticz has everything you need. Join us today and start your journey to a healthier, stronger you.

Staten Island Judo Jujitsu Dojo is a martial arts institution located at 10 Nassau Place in New York, United States. Our goal is to empower students to expand their minds, condition their bodies, and energize their spirit in a fun and efficient way. We offer a mutual beneficial practice of Judo and Jujitsu, strongly based on morals and ethics. Our custom curriculum is designed to continuously challenge students while providing structure and reinforcing previously learned material. Our ranking system follows strict guidelines set by Japan's Kodokan. Class sizes are controlled to ensure every student receives hands-on instruction and assistance.

Staten Island Fencing Center is a premier fencing institution located at 19 4 Street in New York, United States. We offer top-notch fencing instruction for all ages and skill levels, from beginners to advanced competitors. Our experienced coaches provide personalized training in a supportive and encouraging environment. Whether you're looking to learn the basics of fencing or sharpen your skills for competition, Staten Island Fencing Center is the place for you. Join us and experience the thrill of this elegant and strategic sport.

OJ Buck Gymnasium at Staten Island Academy is a state-of-the-art fitness facility located at 132 Buttonwood Road in New York, United States. Our gymnasium offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you are looking to improve your strength, flexibility, or overall wellness, our experienced trainers and staff are here to support you every step of the way. Join us at OJ Buck Gymnasium and start your journey to a healthier, happier you.

DeMarco's Boxing & Fitness is a premier gym located at 140 Main Street in the heart of New York City. With a focus on boxing and overall fitness, our institution offers a wide range of classes and training programs to help you achieve your health and wellness goals. Whether you're a seasoned boxer looking to improve your skills or a beginner looking to get in shape, our experienced trainers are here to support and motivate you every step of the way. Come join our community and experience the benefits of DeMarco's Boxing & Fitness today!

Reflections in Dance is a premier dance institution located at 4215 Hylan Boulevard in New York, United States. Our studio offers a wide range of dance classes for students of all ages and skill levels, including ballet, tap, jazz, hip hop, and contemporary. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. Whether you are just starting out or looking to take your skills to the next level, Reflections in Dance is the perfect place to explore your passion for dance. Join us today and let your creativity shine on the dance floor!

Fred Astaire Dance Studio Staten Island Central is a premier dance institution located at 2239 Hylan Boulevard in New York, United States. Specializing in ballroom dancing, our studio offers a perfect combination of physical activity, social interaction, and mental stimulation. Whether you are looking to learn a new hobby, connect with your partner, improve your social life, or simply have fun, our experienced instructors are here to help you achieve your goals. At Fred Astaire Dance Studio Staten Island Central, we pride ourselves on creating an atmosphere of kindness, warmth, and fun. From the moment you step inside, you will feel a sense of community that is welcoming, non-judgmental, and truly joyful. Our passion for dance dates back to 1947, and we are dedicated to enriching lives physically, mentally, emotionally, and socially through the positive and transforming power of dance.

Healing Quest Physical Therapy is a premier physiotherapy institution located at 1887 Richmond Avenue in New York, United States. Our dedicated team of professionals is committed to helping patients achieve optimal health and wellness through personalized treatment plans and cutting-edge techniques. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, our experienced therapists are here to guide you on your healing journey. Visit us today and let us help you on your path to recovery and wellness.

Precious Movements Physical Therapy is a leading health institution located at 1598 Richmond Avenue in New York, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and treatment to help you achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and strength, our state-of-the-art facilities and innovative treatment techniques are designed to meet your individual needs. Trust Precious Movements Physical Therapy to guide you on your journey towards a healthier, more active lifestyle.

Victory Physical Therapy P.C. is a leading health institution located at 2550 Victory Boulevard in New York, United States. Our team of experienced physiotherapists is dedicated to providing personalized and effective treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Victory Physical Therapy P.C. is here to support you on your journey to better health. Visit us today and experience the difference our expert care can make in your life.

JAG Physical Therapy, located at 31 New Dorp Lane in New York, is a leading health institution that offers innovative treatments for a wide range of physical therapy conditions, with a focus on orthopedic and sports-related injuries. The Clinical Director, Michael Kleinburd, has been a key member of the team for over 15 years and holds several certifications. The institution is open from Monday to Saturday, with flexible hours to accommodate patients' schedules. Roman Omelchenko, a Doctorate in Physical Therapy, is also part of the team at JAG Physical Therapy. His expertise lies in treating younger athletes with ACL injuries, and he holds a McKenzie Part A certification. The staff at JAG Physical Therapy, including Mikhail and Dave Perez, are dedicated to providing personalized care to each patient, ensuring their physical and psychological needs are met.

Alliance Physical Therapy, P.C. is a leading physiotherapy institution located at 5765 Amboy Road in New York, United States. Our dedicated team of health professionals is committed to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a holistic approach to rehabilitation, Alliance Physical Therapy, P.C. is your trusted partner in achieving optimal health and wellness.

Richmond Rd Physical Therapy is a top-rated health institution located at 2052 Richmond Road in New York, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a patient-centered approach, we strive to help our clients achieve their health goals and live a pain-free life. Visit Richmond Rd Physical Therapy today and start your journey towards a healthier, stronger you.

Core Physical Therapy & Sports Rehabilitation, PC is a leading health institution located at 259 Jefferson Boulevard in New York, United States. We specialize in providing top-quality physiotherapy services to help our patients recover from injuries, improve their mobility, and enhance their overall physical well-being. Our team of experienced and dedicated physiotherapists are committed to providing personalized care and treatment plans tailored to meet the unique needs of each individual. Whether you are recovering from a sports injury, surgery, or simply looking to improve your physical fitness, Core Physical Therapy & Sports Rehabilitation, PC is here to help you achieve your goals and get back to living a healthy, active lifestyle.

St Hermina Physical Therapy is a leading health institution located at 318 Seguine Avenue in New York, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and innovative treatment plans to help our patients achieve their physical therapy goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall well-being, St Hermina Physical Therapy is here to support you on your journey to optimal health. Visit us today and experience the difference our expert care can make in your life.

Grasmere Physical Therapy and Rehabilitation is a leading health institution located at 684 West Fingerboard Road in New York, United States. Our dedicated team of highly trained professionals specializes in providing top-quality physical therapy and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve their overall health and well-being. With state-of-the-art equipment and personalized treatment plans, we are committed to helping our patients achieve their goals and regain their strength, mobility, and independence. Visit us today and experience the difference at Grasmere Physical Therapy and Rehabilitation.

New York Rehab Physical Therapy is a leading health institution located at 11 Ralph Place in New York, United States. Our dedicated team of experienced therapists is committed to providing top-quality physical therapy services to help patients recover from injuries, manage chronic conditions, and improve overall well-being. With state-of-the-art facilities and personalized treatment plans, we strive to help our patients achieve their health goals and regain their optimal level of function. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, New York Rehab Physical Therapy is here to support you on your journey to wellness.