TOP 30 Physical fitness exercises in New York, New York

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Brewster Fitness is a premier gym and health institution located at 278 North Brewster Road in Brewster, New York, United States. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Brewster Fitness has everything you need to succeed. Visit us today and start your journey to a healthier, happier you.

My Gym Children's Fitness Center in Yorktown Heights is a fun and engaging gym focused on promoting health and wellness for children. Located at 42 Triangle Center in Yorktown Heights, New York, our facility offers a variety of fitness classes and activities designed specifically for kids. With experienced instructors and a safe environment, children can enjoy a range of exercises and games that help them stay active and develop healthy habits. Whether your child is a beginner or an experienced athlete, My Gym Children's Fitness Center is the perfect place to encourage physical fitness and overall well-being.

My Gym Children's Fitness Center of Larchmont is a premier children's fitness center located in Mamaroneck, New York. Our facility, situated at 1030 West Boston Post Road, is dedicated to promoting health and wellness in young children through fun and engaging physical activities. At our gym, children can participate in a variety of classes and programs designed to improve their strength, coordination, and overall fitness levels. Our experienced instructors create a supportive and encouraging environment where children can learn and grow while having a blast. If you're looking for a place where your child can stay active and healthy, look no further than My Gym Children's Fitness Center of Larchmont.

My Gym Children's Fitness is a premier institution located in Huntington Station, New York, United States. Our facility at 128 West Jericho Turnpike offers a unique blend of gym, health, and school services tailored specifically for children. We provide a safe and fun environment where kids can learn the importance of staying physically active and healthy. Our experienced instructors lead engaging classes and activities that promote fitness, coordination, and overall well-being. At My Gym Children's Fitness, we strive to instill lifelong healthy habits in young minds and bodies. Come visit us and see the difference we can make in your child's life!

The SUNY Purchase Fitness Center is a state-of-the-art facility located on the campus of SUNY Purchase in Harrison, New York. As part of a renowned university, the fitness center offers a wide range of equipment and resources for students, faculty, and staff to maintain their physical well-being. From cardio machines to free weights, group fitness classes to personal training sessions, the center is dedicated to helping individuals achieve their fitness goals. With its convenient location and top-notch amenities, the SUNY Purchase Fitness Center is the perfect place for the university community to stay active and healthy.

MMA Classes in Poughkeepsie, New York offers top-notch training in mixed martial arts for individuals of all skill levels. Located at 1097 State Route 55 in Lagrangeville, New York, our institution provides a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Our experienced instructors are dedicated to helping students reach their full potential in a fun and challenging setting. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, our MMA classes are tailored to meet your needs. Join us today and experience the benefits of training at our premier martial arts institution in Poughkeepsie, New York.

Total Form Fitness Judo, located at 305 Central Avenue in White Plains, New York, is the perfect place to transform yourself and your children into stronger individuals, both physically and mentally. Our experienced instructors and top-notch developmental judo program will help you make incredible progress on your journey to self-discovery and growth. Our state-of-the-art training facility is equipped with Fuji Mats and climbing ropes to help you achieve optimal physical health and strength. Conveniently located in the heart of White Plains, with plenty of parking available, TFFJW is easily accessible for all.

Armonk Physical Therapy and Sports Training is a premier institution located in Armonk, New York, United States, at 357 Main Street. Our facility offers a unique blend of services including gym access, health programs, and expert physiotherapy services. Our dedicated team of professionals is committed to helping individuals of all fitness levels achieve their health and wellness goals. Whether you are recovering from an injury, looking to improve your athletic performance, or simply wanting to maintain a healthy lifestyle, Armonk Physical Therapy and Sports Training is the perfect place for you. With state-of-the-art equipment and personalized treatment plans, we are here to support you every step of the way. Visit us today and experience the difference at Armonk Physical Therapy and Sports Training.

The Westchester Community College Physical Education Center is a state-of-the-art facility located in White Plains, New York. As part of the university, this center offers a wide range of fitness and recreational activities for students, faculty, and the community. The center features a fully-equipped gym, indoor track, basketball courts, swimming pool, and group fitness classes. Whether you're looking to stay in shape, improve your athletic skills, or just have fun, the Physical Education Center has something for everyone. Come visit us and experience a welcoming and inclusive environment where health and wellness are a top priority.

AMW Physical Therapy is a leading health institution located at 198 New York 22 in Pawling, New York. Our team of experienced and dedicated physical therapists are committed to providing personalized care and treatment to help our patients achieve their optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall mobility and function, AMW Physical Therapy is here to support you on your journey to better health. With state-of-the-art facilities and a holistic approach to treatment, we are dedicated to helping you reach your health goals and live life to the fullest.

Fit Physical Therapy White Plains is a premier healthcare institution located at 188 East Post Road in White Plains, New York. Our team of experienced doctors and physiotherapists are dedicated to helping patients achieve their optimal level of physical wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our personalized treatment plans are designed to meet your specific needs. Visit us today and experience the difference that quality care can make in your life.

Access Physical Therapy & Wellness in Bedford, New York is dedicated to helping you rediscover your active lifestyle. Our skilled team of physiotherapists offers tailored treatment plans to address a wide range of conditions, including sports injuries, post-surgical rehab, and chronic pain. We use the latest techniques and technologies to deliver effective treatment and help you achieve fast, lasting results. Located at 434 Old Post Road, our clinic provides a comfortable and welcoming environment for our patients. Our therapists are highly educated and committed to providing individualized care to each person we work with. We understand the importance of seeking proper treatment to avoid the negative consequences of untreated pain and injury.

Professional Physical Therapy is a premier health institution located at 175 Tompkins Avenue in Pleasantville, New York. Our expert team of physical therapists is dedicated to providing top-notch care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, our state-of-the-art facility is equipped to meet your needs. Trust Professional Physical Therapy to guide you on your journey to optimal health and mobility.

Proactive Physical Therapy & Sports Rehabilitation, PLLC is a leading health institution located at 465 Columbus Avenue in Valhalla, New York. As a trusted physiotherapy provider, we specialize in helping individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. Our team of experienced and dedicated therapists are committed to providing personalized care and innovative treatments to help our patients achieve their goals. Whether you are an athlete recovering from a sports injury or someone seeking relief from everyday aches and pains, Proactive Physical Therapy & Sports Rehabilitation, PLLC is here to help you on your journey to better health and wellness.

Professional Physical Therapy is a leading health institution located at 222 Westchester Avenue in White Plains, New York. Our team of highly skilled and experienced physical therapists is dedicated to providing top-quality care and personalized treatment plans to help our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, our state-of-the-art facility offers a wide range of services and cutting-edge techniques to meet your individual needs. Trust Professional Physical Therapy to help you on your journey to a healthier, more active lifestyle.

MOST Physical Therapy is a leading health institution located at 135 Clove Branch Road in Hopewell Junction, New York. Our team of experienced and dedicated physiotherapists are committed to providing top-quality care and personalized treatment plans to help our patients achieve their optimal physical well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical health, MOST Physical Therapy is here to support you on your journey to wellness. Visit us today and experience the difference our expert care can make in your life.

Park Avenue Physical Therapy & Wellness in Northport, New York is a premier health institution specializing in physiotherapy. Our dedicated physical therapists have been serving the Huntington community since 1992, providing comprehensive rehabilitative approaches tailored to each patient's needs. Our goal is to help you eliminate pain and improve your quality of life through personalized treatment plans. Whether you are recovering from surgery or dealing with a work or sports-related injury, our experienced team is here to help you get back on track. We offer a wide range of services, from general exercise-related injuries to specialized treatments, to ensure that you receive the care you need.

COR Sports Physical Therapy is a leading health institution located at 130 Business Park Drive in Armonk, New York. Our team of experienced physiotherapists specializes in sports-related injuries and rehabilitation, providing personalized treatment plans to help athletes of all levels recover and reach their peak performance. Our state-of-the-art facility offers a wide range of services, including manual therapy, exercise therapy, and injury prevention programs. Whether you are a professional athlete or a weekend warrior, COR Sports Physical Therapy is dedicated to helping you achieve your fitness goals and get back in the game.

Ivy Rehab Physical Therapy in Briarcliff Manor, New York, located inside ClubFit Fitness Center, is dedicated to providing exceptional therapy services to patients in the Westchester County community. Our goal is to help patients reduce pain, improve mobility, recover from injuries, and get back to their daily activities. As a member of the Hospital for Special Surgery Rehabilitation Network, we offer top-quality care and personalized treatment plans. Our team of experienced therapists is committed to helping each patient achieve their health and recovery goals. We offer convenient appointment scheduling, with same-day appointments available. Whether you need treatment for sports injuries, chronic pain, post-surgical recovery, or other conditions, we are here to help. Our comprehensive approach includes education, home exercises, and communication with primary care providers to ensure the best possible outcomes for our patients. Visit us for a complimentary injury screening or to learn more about our specialized programs. Let us help you get back to feeling like yourself again.

V Strong Physical Therapy is a premier health institution located in Armonk, New York. Our team of experienced physiotherapists is dedicated to providing top-notch care and rehabilitation services to help our patients recover and improve their physical well-being. Our state-of-the-art facility at 2 Byram Brook Place offers a welcoming and comfortable environment for our clients to receive personalized treatment plans tailored to their specific needs. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, V Strong Physical Therapy is here to help you achieve your goals. Visit us today and experience the difference our expert care can make in your health and wellness journey.

Albany Dance & Fitness, LLC is a premier gym and health institution located at 1197 Central Avenue in Albany, New York. Our facility offers a wide range of fitness classes, including dance, yoga, and strength training, designed to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure each member receives the support they need to succeed. With state-of-the-art equipment and a welcoming atmosphere, Albany Dance & Fitness, LLC is the perfect place to improve your physical fitness and overall well-being.

Co-Greene Physical Therapy is a leading healthcare institution located at 2 Sherman Potts Drive in Ghent, New York, United States. Our dedicated team of experienced therapists provides personalized and comprehensive physical therapy services to help patients recover from injuries, manage chronic pain, and improve their overall well-being. We offer state-of-the-art facilities and cutting-edge treatment techniques to ensure the best possible outcomes for our patients. At Co-Greene Physical Therapy, we are committed to helping you achieve your health and wellness goals.

The Green Room Physical Therapy is a top-rated health institution located at 16 North Greenbush Road in Troy, New York, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on holistic healing and evidence-based practices, we offer a range of services to meet the unique needs of each individual. Visit us at The Green Room Physical Therapy and take the first step towards a healthier, pain-free lifestyle.

Choice Physical Therapy in Speigletown is a leading health institution located at 290 Speigletown Road in Troy, New York. Our team of dedicated physiotherapists is committed to providing personalized care and treatment plans to help our patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on individualized care and evidence-based practices, we strive to help our patients achieve their health and wellness goals. Visit us at Choice Physical Therapy in Speigletown for quality care and compassionate service.

Lourdes Health & Fitness is a premier gym and health institution located at 491 Reynolds Road in Johnson City, New York, United States. Our membership includes access to a state-of-the-art Fitness Floor, Aquatics Center with lap, spa, and therapy pools, a variety of Group Fitness classes, complimentary Childcare, and more! We offer medical expertise and premier amenities for all your fitness and wellness needs. Please note that our Lap Pool will be closed on Saturday, March 23 from 9 a.m. to 12 p.m. for a swim meet. Additionally, we will be closed on Easter Sunday, March 31, but will resume normal hours on Monday, April 1. Join us on St. Patrick's Day weekend, March 15-17, and bring a guest for FREE with your lucky charm pass. Don't miss out on this opportunity to experience our top-notch facilities and services.

Body Works Physical Therapy is a leading health institution located at 765 Harry L Drive in Johnson City, New York, United States. Our dedicated team of professional therapists are committed to providing personalized care and rehabilitation services to help individuals recover from injuries, manage chronic pain, and improve overall physical well-being. With state-of-the-art facilities and advanced treatment techniques, we strive to help our patients achieve optimal health and wellness. Whether you are recovering from a sports injury, surgery, or looking to improve your mobility, Body Works Physical Therapy is here to support you every step of the way. Visit us today and experience the difference our expert care can make in your life.

UHS Physical Therapy & Rehabilitation in Walton, New York, is a leading healthcare institution dedicated to providing top-notch physical therapy services. Located at 1 Titus Place, this facility offers state-of-the-art equipment and experienced therapists who are committed to helping patients recover and improve their overall physical well-being. Whether you are recovering from an injury, surgery, or looking to enhance your athletic performance, UHS Physical Therapy & Rehabilitation in Walton is here to help you reach your goals. Contact us today to schedule an appointment and start your journey towards a healthier, more active lifestyle.

Gail L. Nistico, Physical Therapy is a reputable health institution located at 256 Sunset Lake Road in Liberty, New York, offering top-notch physiotherapy services. With a team of skilled and experienced physiotherapists, we provide personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our state-of-the-art facility is equipped with the latest equipment and technology to ensure the highest quality of care. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from aches and pains, Gail L. Nistico, Physical Therapy is here to help you achieve your health and wellness goals.

The SUNY Orange Physical Education Center is a state-of-the-art facility located on East Conkling Avenue in Middletown, New York. As part of a university, this center offers a wide range of fitness and recreational opportunities for students, faculty, and the local community. From a fully equipped gym to indoor sports courts and swimming pools, this center provides a welcoming environment for individuals of all fitness levels to stay active and healthy. With expert staff and modern equipment, the SUNY Orange Physical Education Center is the perfect place to achieve your fitness goals and enjoy a variety of physical activities.

Physical Therapy Orange County is a leading health institution located in Middletown, New York, United States. Our team of highly trained and experienced physical therapists are dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services, including manual therapy, therapeutic exercises, and modalities such as ultrasound and electrical stimulation. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a chronic condition, our team is here to help you achieve your goals and get back to living life to the fullest. Visit us at 201 Dolson Avenue and let us help you on your journey to better health.