Physical fitness coaching in Mount Sinai, New York

Welcome to Redefine Fitness, your premier destination for health and wellness in Mount Sinai, New York. Conveniently located at 5507 Nesconset Highway, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Redefine Fitness, we offer a wide range of services to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our expert trainers are here to guide and inspire you every step of the way. Our gym is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout.

Welcome to MOTION Sports Medicine - Midtown East, your premier destination for sports and orthopedic physical therapy in the heart of Manhattan. Conveniently located at 160 East 56th Street, our clinic is the perfect choice for busy professionals seeking expert care and tailored treatment plans. Our dedicated team of certified physical therapists specializes in a wide range of services, including Kinesio taping, myofascial decompression, blood flow restriction, and golf performance training from the Titleist Performance Institute (TPI). At MOTION Midtown East, we prioritize your comfort and success, ensuring that you not only feel at ease but also achieve your physical therapy goals. Our therapists are not just practitioners; they are educators, creative problem-solvers, and passionate experts in their field. Whether you're looking for a hands-on physical therapy experience or wish to utilize our state-of-the-art gym facilities, including the Alter-G treadmill and Olympic lifting equipment, we are here to support your journey towards improved physical strength and flexibility.

Welcome to MOTION Sports Medicine - Astoria, your trusted partner in health and physiotherapy located at 23-22 30th Avenue, Queens, New York 11102. Situated just a block from Mt. Sinai Hospital and around the corner from Manhattan Orthopedics, our facility is staffed with a passionate and welcoming team dedicated to helping you return to your active lifestyle as soon as possible. From the moment you are greeted by our friendly front desk staff to the personalized care you receive from our skilled clinicians, we ensure that your experience is empathetic and respectful. Our intimate space is equipped with state-of-the-art facilities, including treadmills, upright and recumbent bicycles, cable columns, and leg press machines, all designed to aid in your recovery and improve your physical health.

Welcome to Samantha Heilig, PT, DPT, your trusted partner in physical therapy and rehabilitation located in the heart of Mount Sinai, New York. Conveniently situated at 701 New York 25A, our clinic is dedicated to providing personalized, high-quality care to help you achieve optimal health and well-being. At Samantha Heilig, PT, DPT, we understand that each individual's journey to recovery is unique. Our experienced and compassionate team is committed to delivering tailored treatment plans designed to meet your specific needs and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to support you every step of the way.

Located in the heart of Tribeca in New York City, One Medical offers exceptional primary care for individuals of all ages, including seniors on Medicare. Our office provides a member experience designed for real life, with same-day appointments, 24/7 video chat, and compassionate providers who truly listen to your needs. We focus on building strong relationships with our patients and use technology to simplify every aspect of receiving care. Our team can help you achieve physical and mental health goals, manage chronic illnesses, and live a happier, healthier life. We also offer improved coordination of specialty care through our affiliation with Mount Sinai Health System. Think of us as your go-to place for all your healthcare needs.