Physical activity programming in Tarrytown, New York

Fred Astaire Dance Studios in Tarrytown, located at 358 North Broadway in Sleepy Hollow, New York, offers a unique and welcoming environment for individuals looking to learn ballroom dancing. With a special offer of two private lessons and one practice session for only $100, there's no reason not to give it a try! Ballroom dancing not only provides physical activity but also social interaction and mental stimulation. The studio prides itself on creating an atmosphere of kindness, warmth, and fun, making every student feel like part of the Fred Astaire Dance Studios community.

The Family YMCA at Tarrytown is a vibrant community institution located at 139 Wildey Street in Tarrytown, New York. As a health-focused organization, we provide a wide range of programs and services to help individuals and families lead healthier lives. From fitness classes and sports leagues to nutrition education and wellness workshops, we offer something for everyone. Our state-of-the-art facilities and dedicated staff create a welcoming and inclusive environment where members can work towards their health and wellness goals. Join us at The Family YMCA at Tarrytown and start your journey to a healthier lifestyle today!

KANA Physical Therapy & Wellness is a leading health institution located at 47 Main Street in Tarrytown, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and innovative treatments to help our patients achieve optimal physical wellness. Whether you are recovering from an injury, managing chronic pain, or looking to improve your overall mobility and strength, our holistic approach to therapy will help you reach your goals. Visit us at KANA Physical Therapy & Wellness and start your journey towards a healthier and more active lifestyle today.

Welcome to Dr. Shikha Shah Physical Therapy, PLLC, where our mission is to empower women to lead pain-free and active lives through personalized physical therapy treatments. Conveniently located at 100 Legend Drive, Sleepy Hollow, New York, our practice is dedicated to providing exceptional care to the communities of Sleepy Hollow, Tarrytown, Irvington, Dobbs Ferry, Philips Manor, Ossining, Hastings-on-Hudson, Ardsley, and Croton-Harmon in Westchester County. Dr. Shikha Shah, an experienced and compassionate physiotherapist, specializes in addressing the unique needs of women, offering tailored treatment plans designed to restore mobility, enhance wellness, and improve quality of life. Whether you're recovering from an injury, managing a chronic condition, or seeking to optimize your physical health, Dr. Shah is committed to supporting you every step of the way.

Welcome to Excelsior Physical Rehab, your premier destination for comprehensive physical therapy and rehabilitation services in White Plains, New York. Conveniently located at 77 Tarrytown Road, we are dedicated to helping you achieve optimal health and wellness through personalized care and cutting-edge therapeutic techniques. At Excelsior Physical Rehab, we understand that each individual’s journey to recovery is unique. Our team of highly skilled and experienced physiotherapists is committed to providing tailored treatment plans that address your specific needs and goals. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we are here to support you every step of the way.

Welcome to The Pilates Movement Tarrytown Located at 27 North Broadway, Tarrytown, New York, The Pilates Movement is your destination for achieving strength, flexibility, and a revitalized lifestyle through classical Pilates. With a legacy of excellence since 2006, we specialize in offering high-quality, personalized Pilates sessions designed to transform your body and enhance your life.

Welcome to the Public Schools of the Tarrytowns, a vibrant and inclusive educational community located at 200 Broadway, Sleepy Hollow, New York. Our district is committed to fostering academic excellence, creativity, and personal growth in every student. Serving the diverse communities of Tarrytown and Sleepy Hollow, we offer a comprehensive educational experience from elementary through high school, focusing on nurturing the unique potential of each child. Our dedicated team of educators and staff works collaboratively to create a supportive and engaging learning environment that encourages curiosity and critical thinking. We provide a wide range of programs, including advanced placement courses, arts, athletics, and extracurricular activities, to ensure our students are well-prepared for future success.

Discovery Village Childcare & Preschool is a premier institution located at 580 White Plains Road in Tarrytown, New York. Our school offers high quality full-time, year-round childcare and learning for children from six weeks to five years old. At Discovery Village, we combine the care of a village, the creativity of an art studio, and the discovery of a science lab to provide a unique and enriching experience for our young learners. Our approach is inspired by educational philosophies such as Montessori, Waldorf, and Reggio, and we incorporate academic, social emotional, physical, and character development into our playful and project-based curriculum.

Welcome to Wanda Heals, your trusted partner in health and wellness located in the heart of Tarrytown, New York. Situated at 200 South Broadway, our clinic is dedicated to helping you achieve optimal physical health and well-being through expert physiotherapy services. At Wanda Heals, we understand that every individual's journey to recovery is unique. Our compassionate and skilled team is committed to providing personalized treatment plans tailored to your specific needs, whether you're recovering from an injury, managing a chronic condition, or simply looking to improve your physical performance. Our state-of-the-art facility is equipped with the latest therapeutic equipment and technologies, ensuring you receive the highest standard of care. Experience the difference at Wanda Heals, where your path to healing is our top priority. Visit us today and take the first step towards a healthier, more active life.

Welcome to the practice of Dr. Michael Saulle, D.O., where we are dedicated to providing exceptional care in Sports Medicine and Physical Medicine & Rehabilitation. Conveniently located at 155 White Plains Road, Suite 100, Tarrytown, New York, Dr. Saulle is a dual board-certified physician specializing in non-operative Spine and Sports Medicine. As an esteemed Assistant Professor of Rehabilitation and Regenerative Medicine at Columbia University Medical Center and the Medical Director for Sports Medicine – Westchester Division, Dr. Saulle brings unparalleled expertise to his practice. Dr. Saulle is passionate about utilizing minimally invasive, image-guided procedures for the diagnosis and treatment of musculoskeletal injuries, employing advanced techniques such as fluoroscopy and musculoskeletal ultrasound for precise, real-time diagnosis and medication delivery. His clinical interests extend to regenerative treatments, including platelet-rich plasma injections, aimed at restoring proper movement and optimizing quality of life.

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.