Physical activity planning in Spring Valley, New York

Physical Therapy, Pc is a leading healthcare institution located on Van Orden Avenue in Spring Valley, New York. Our team of experienced physical therapists is dedicated to providing top-quality care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall physical well-being, our skilled professionals are here to support you every step of the way. At Physical Therapy, Pc, we prioritize patient comfort, safety, and satisfaction, ensuring a positive and effective rehabilitation experience. Contact us today to schedule an appointment and start your journey towards a healthier, more active lifestyle.

Our Physical Therapy, Sports Rehabilitation, and Sports Injury Clinic is dedicated to helping individuals recover from injuries and improve their physical performance. Located at 94 Sutin Place in Spring Valley, New York, our experienced team of physiotherapists specializes in treating a wide range of conditions, from sports injuries to chronic pain. Whether you're an athlete looking to get back in the game or someone seeking relief from a nagging injury, our clinic offers personalized treatment plans to help you achieve your goals. Visit us today and take the first step towards a healthier, more active lifestyle.

Welcome to Sports Physical Therapy of NY, your trusted partner in health and rehabilitation located at 19 Perlman Drive, Spring Valley, New York 10977. Our dedicated team of experienced physiotherapists is committed to providing personalized care to help you achieve optimal physical health and performance. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your athletic abilities, we offer a comprehensive range of services tailored to meet your unique needs. At Sports Physical Therapy of NY, we utilize the latest techniques and state-of-the-art equipment to ensure effective treatment outcomes. Our compassionate approach focuses on helping you regain strength, improve mobility, and restore function, empowering you to lead an active and fulfilling life. We pride ourselves on creating a supportive and welcoming environment where your health and well-being are our top priority.

Welcome to Pain Doctors NY, where we specialize in advanced pain management and regenerative treatments to help you live a pain-free life. Located at 35 West End Avenue, Brooklyn, New York, our practice is dedicated to providing comprehensive care for patients suffering from acute and chronic pain. Under the expert guidance of Dr. Ilana Etelzon, a board-certified specialist in Physical Medicine and Rehabilitation/Interventional Pain Management, we offer personalized treatment plans tailored to your unique needs. Our services span across multiple locations, including Brooklyn, Spring Valley, Clifton, Middletown, Poughkeepsie, Ocean Parkway, Staten Island, Newark, Perth Amboy, and Paramus. We leverage the latest in regenerative medicine and interventional pain management techniques to address conditions such as back pain, shoulder pain, knee pain, spinal injuries, sports injuries, and more.

Welcome to Refuah Wellness Center, your premier destination for health and fitness in Spring Valley, New York. Conveniently located at 5 Twin Avenue, our state-of-the-art facility is dedicated to helping you achieve your wellness goals in a supportive and invigorating environment. At Refuah Wellness Center, we offer a comprehensive range of services designed to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers and staff are here to provide personalized guidance and support. Our extensive amenities include a fully-equipped gym, a variety of group fitness classes, and specialized training programs tailored to meet your individual needs.

Welcome to Upclub (Kids), a premier educational hub located at 664 Chestnut Ridge Road, Spring Valley, New York. At Upclub, we are dedicated to nurturing young minds and fostering a love for learning in a vibrant and supportive environment. Our school is designed to provide children with a comprehensive educational experience that combines academic excellence with creativity and play. Our experienced educators are committed to helping each child reach their full potential by offering personalized attention and a curriculum that caters to diverse learning styles. We believe in the power of exploration and encourage our students to discover new interests and develop critical thinking skills.

Welcome to Parade Ground, a vibrant hub located in the heart of Van Cortlandt Park in The Bronx, New York. Whether you're here to enjoy a leisurely barbecue or explore the scenic hiking trails, Parade Ground offers a unique blend of nature, history, and community activities for all ages. Barbecuing Guidelines: We invite you to enjoy a barbecue at Parade Ground, but please exercise caution and maintain a safe distance from other patrons, children, and trees. Remember to clean your area thoroughly before leaving. All coal and matches must be disposed of in designated hot coal barrels. Use water to extinguish hot coals, and never place flammable items in regular litter barrels. For gatherings with more than 20 attendees, a permit is required, which must be applied for 30 days in advance. You can apply for a Special Event permit [here](https://nyceventpermits.nyc.gov/Parks/).

Welcome to Van Cortlandt Stadium Located at U.S. 9 in The Bronx, New York, Van Cortlandt Stadium is a vibrant hub of activity and a gateway to the rich history and natural beauty of Van Cortlandt Park, New York City's third-largest park. Whether you're here to enjoy a sporting event, explore the scenic trails, or delve into the area's history, Van Cortlandt Stadium offers something for everyone.

Welcome to Oneida Run, nestled within the beautiful Van Cortlandt Park in The Bronx, New York. Our park is a serene escape from the bustling city, offering a perfect setting for picnics, barbecues, and outdoor adventures. Located at Van Cortlandt Park East, we invite you to explore the natural beauty and rich history of New York's third largest park. Please be mindful of our community guidelines to ensure a safe and enjoyable experience for everyone. When barbecuing, maintain a safe distance from other patrons, children, and trees, and remember to clean your area before leaving. Dispose of coal and matches in designated hot coal barrels only, and use water to extinguish hot coals. For gatherings of more than 20 attendees, please apply for a permit at least 30 days in advance via [this link](https://nyceventpermits.nyc.gov/Parks/).

Welcome to Dog Bone Run, your ultimate destination for outdoor fun and relaxation in the heart of The Bronx! Nestled at 36 West Gun Hill Road, our park offers a perfect blend of natural beauty and recreational activities for families, friends, and furry companions. At Dog Bone Run, safety and courtesy are our top priorities. If you're planning a barbecue, please remember to keep a safe distance from other patrons, children, and trees. All coal and matches must be disposed of in designated hot coal barrels, and water should be used to extinguish hot coals. Improper disposal can cause significant harm to our cherished park, so please adhere to these guidelines.

Welcome to SecureSpace Self Storage Maspeth Queens, your premier choice for reliable and affordable storage solutions in Queens, New York. Conveniently located at 59-20 Borden Avenue, our facility offers a wide range of storage units to meet your needs, whether you're moving, decluttering, or seeking long-term storage for personal or business use. At SecureSpace, we prioritize the safety and security of your belongings. Our state-of-the-art facility is equipped with continuous digital surveillance, secure keypad entry, and additional security patrols, ensuring that your items are always protected. Each entry and exit is meticulously recorded for added peace of mind.