The 30 Best Personalized self care plans in Rochester, New York

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The Evelyn Brandon Health Center offers personalized recovery-oriented services to individuals in need of mental health and substance abuse support. Located at 81 Lake Avenue in Rochester, New York, our dedicated team of professionals is committed to providing comprehensive care tailored to each individual's unique needs. Whether you are seeking therapy, medication management, or support with addiction recovery, our center is here to help you on your journey to wellness. With a focus on holistic, person-centered care, we strive to empower our clients to achieve their goals and live fulfilling lives. Contact us today to learn more about our services and how we can support you on your path to recovery.

The Acupuncture Center of Rochester is a leading health institution located at 500 Helendale Road in Rochester, New York, United States. Our center specializes in providing traditional Chinese acupuncture treatments to promote overall health and wellness. Our team of experienced and licensed acupuncturists are dedicated to helping our patients achieve optimal health through the ancient practice of acupuncture. Whether you are seeking relief from pain, stress, or other health issues, our center offers personalized treatment plans to meet your individual needs. Visit the Acupuncture Center of Rochester today and experience the healing benefits of acupuncture.

Higher Self Esthetics is a luxurious spa located at 1780 Long Pond Road in Rochester, New York. Our institution is dedicated to helping clients achieve their highest level of beauty and relaxation through a range of high-quality esthetic services. From rejuvenating facials to soothing massages, our experienced staff is committed to providing a tranquil and rejuvenating experience for all who walk through our doors. Come visit Higher Self Esthetics and discover a new level of self-care and pampering.

Hope In Healing is a leading health institution located at 945 East Henrietta Road in Rochester, New York. Our mission is to provide comprehensive and compassionate care to individuals seeking healing and wellness. Our team of dedicated healthcare professionals offers a wide range of services to address physical, mental, and emotional health needs. At Hope In Healing, we strive to create a supportive and nurturing environment where patients can find hope and healing on their journey to wellness.

The Center for Self Enhancement is a wellness center located at 1580 Elmwood Avenue in Rochester, New York. This institution is dedicated to promoting self-improvement and personal development through various health and wellness programs. From fitness classes to nutrition counseling, the Center for Self Enhancement offers a wide range of services to help individuals achieve their goals and improve their overall well-being. With a team of experienced professionals and a supportive environment, this institution is committed to empowering individuals to become the best version of themselves.

Psychotherapy in Brighton, NY is a trusted institution located at 920 South Winton Road in Rochester, New York. Our team of experienced therapists is dedicated to providing high-quality mental health care to individuals in the Brighton area and beyond. We offer a variety of therapeutic services to address a wide range of emotional and psychological challenges, including anxiety, depression, trauma, and relationship issues. Our compassionate and skilled therapists create a safe and supportive environment for clients to explore their thoughts and feelings, gain insight into their behaviors, and develop effective coping strategies. If you are seeking professional help to improve your mental well-being, look no further than Psychotherapy in Brighton, NY.

Medicine In Psychiatry Rvc is a reputable healthcare institution located in Rochester, New York, United States. Specializing in the field of psychiatry, the facility offers comprehensive medical services to address mental health issues and disorders. With a team of experienced healthcare professionals, Medicine In Psychiatry Rvc is dedicated to providing personalized care and treatment plans to help individuals achieve mental wellness and improve their quality of life. Patients can expect compassionate and evidence-based care at this leading psychiatric institution.

Driving Park Associates Inc is a reputable insurance agency located at 1004 Buffalo Road in Rochester, New York. With a team of experienced professionals, they offer a wide range of insurance products and services to meet the needs of their clients. Whether you are looking for auto, home, life, or business insurance, Driving Park Associates Inc has you covered. Their dedication to providing personalized and reliable service sets them apart from other insurance agencies in the area. Visit them today to discuss your insurance needs and find the perfect coverage for you and your family.

Maxwell Scheur - GEICO Insurance Agent is a trusted insurance agency located at 1900 Empire Boulevard in Webster, New York. As a GEICO Insurance Agent, Maxwell Scheur provides a wide range of insurance products and services to meet the needs of individuals and businesses in the local community. With a focus on customer satisfaction and personalized service, Maxwell Scheur is committed to helping clients find the right insurance coverage at the best possible rates. Whether you are looking for auto, home, renters, or business insurance, Maxwell Scheur - GEICO Insurance Agent is here to help you protect what matters most. Contact us today to discuss your insurance needs and receive a free quote.

ABC General Insurance is a reputable insurance agency located at 557 State Street in Rochester, New York, United States. With a strong commitment to providing reliable insurance coverage and exceptional customer service, we strive to protect our clients' assets and provide peace of mind. Our experienced agents are dedicated to helping individuals and businesses find the right insurance solutions to meet their specific needs. Whether you are looking for auto, home, life, or business insurance, ABC General Insurance is here to help you navigate the complex world of insurance and secure the coverage you need. Contact us today to learn more about our services and how we can help you protect what matters most.

The Healthy Moms Center, located at 89 Genesee Street in Rochester, New York, is a leading health institution dedicated to providing comprehensive care for expectant mothers and new moms. Our hospital offers a wide range of services, including prenatal care, postnatal care, childbirth education, breastfeeding support, and mental health counseling. Our team of experienced healthcare professionals is committed to ensuring the health and well-being of both mother and baby throughout the pregnancy and beyond. Visit the Healthy Moms Center for personalized care and support during this special time in your life.

The Assisi Institute is a premier gym and health center located in Rochester, New York. Our state-of-the-art facility at 1400 Winton Road North offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you reach your full potential. Whether you're looking to improve your strength, endurance, flexibility, or overall health, The Assisi Institute is here to help you on your journey to a healthier lifestyle.

UR Medicine Mental Health & Wellness – Perinatal Consultation Clinic is a specialized healthcare facility located at 125 Lattimore Road in Rochester, New York. This clinic is dedicated to providing comprehensive mental health services for women during pregnancy and the postpartum period. The expert team of healthcare professionals at this clinic offers personalized consultations, assessments, and treatment plans to support the emotional well-being of expectant and new mothers. With a focus on promoting mental wellness during the perinatal period, this clinic strives to ensure that women receive the care and support they need to navigate the challenges of pregnancy and early motherhood. If you are seeking compassionate and expert care for your mental health during pregnancy or after childbirth, UR Medicine Mental Health & Wellness – Perinatal Consultation Clinic is here to help.

The UR Medicine – Mary M. Parkes Asthma Center is a leading healthcare facility located in Rochester, New York. Specializing in the treatment and management of asthma, the center offers comprehensive care and support for patients of all ages. With a team of highly skilled medical professionals, state-of-the-art facilities, and a patient-centered approach, the Asthma Center is dedicated to improving the lives of those living with asthma. Whether you are seeking diagnosis, treatment, or ongoing management of your condition, the UR Medicine – Mary M. Parkes Asthma Center is committed to providing personalized care to help you breathe easier and live a healthier life.

UR Medicine Mental Health & Wellness – Strong Recovery is a leading mental health institution located in Rochester, New York. Our dedicated team of professionals provides comprehensive and compassionate care to individuals seeking support for mental health issues. We offer a range of services including therapy, medication management, and support groups to help our patients achieve mental wellness and a strong recovery. Our facility is conveniently located at 2613 West Henrietta Road, making it easily accessible to those in need of our services. Trust UR Medicine Mental Health & Wellness – Strong Recovery to provide you with the care and support you need to overcome mental health challenges and live a fulfilling life.

UR Medicine Mental Health & Wellness – Adult Outpatient Services is a leading mental health institution located in Pittsford, New York. Our dedicated team of professionals provides comprehensive outpatient services for adults seeking mental health support and wellness. Our services include individual therapy, group therapy, medication management, and other evidence-based treatments to help individuals achieve their mental health goals. With a focus on holistic care and personalized treatment plans, we strive to support our patients in their journey towards improved mental well-being. Visit us at 179 Sully's Trail to learn more about how we can help you on your path to mental wellness.

The RRH Breast Center, located at 1561 Long Pond Road in Rochester, New York, is a leading health institution dedicated to providing comprehensive breast care services. Our team of experienced and compassionate healthcare professionals offer state-of-the-art diagnostic and treatment options for breast health, including mammograms, ultrasounds, biopsies, and personalized treatment plans. At RRH Breast Center, we are committed to supporting our patients every step of the way on their journey to breast health and wellness.

East Ridge Road Behavioral Health Center is a leading institution specializing in adult mental health services. Located at 490 East Ridge Road in Rochester, New York, this center provides comprehensive and compassionate care to individuals struggling with mental health issues. Our team of experienced professionals is dedicated to helping patients navigate their mental health challenges and achieve overall well-being. With a focus on personalized treatment plans and evidence-based therapies, East Ridge Road Behavioral Health Center is committed to supporting individuals on their journey to recovery.

The Behavioral Health Network is a leading institution located at 490 East Ridge Road in Rochester, New York, United States. As a health-focused organization, we are committed to providing comprehensive mental health and substance abuse services to individuals in need. Our dedicated team of professionals offers a wide range of programs and therapies to support the well-being and recovery of our patients. With a focus on holistic care and personalized treatment plans, we strive to empower individuals to achieve optimal mental and emotional health. Visit us today to learn more about our services and how we can support you on your journey to wellness.

Integrated Wellness Systems - Medical Massage Therapy is a leading health institution located at 16 North Goodman Street in Rochester, New York. Our team of highly skilled and experienced practitioners specialize in therapeutic massage techniques to help clients alleviate pain, reduce stress, and improve overall wellness. We take a holistic approach to healthcare, focusing on the mind-body connection to promote healing and balance. Whether you are seeking relief from a specific condition or simply looking to relax and rejuvenate, our personalized treatment plans are designed to meet your individual needs. Visit us today and experience the benefits of our integrated approach to wellness.

Patricia M. Callahan, LAC is a health institution located at 2000 South Winton Road in Rochester, New York. This institution is dedicated to providing high-quality care and treatment for individuals seeking acupuncture services. With a focus on holistic healing and wellness, Patricia M. Callahan, LAC offers personalized treatment plans to address a variety of health concerns. Patients can expect a warm and welcoming environment where their well-being is the top priority. Whether you are looking to manage pain, reduce stress, or improve your overall health, Patricia M. Callahan, LAC is here to help you on your journey to wellness.

Ellie Mental Health is a leading mental health institution located at 3019 Monroe Avenue in Rochester, New York, United States. Our dedicated team of professionals provides comprehensive mental health services to individuals of all ages, offering personalized treatment plans to address a wide range of mental health concerns. At Ellie Mental Health, we are committed to promoting mental wellness and empowering our clients to achieve their full potential. Contact us today to learn more about our services and how we can support you on your journey to better mental health.

Flower City Psychiatry is a leading mental health institution located at 140 Allens Creek Road in Rochester, New York. Our team of dedicated doctors and health professionals are committed to providing compassionate care and comprehensive treatment for a wide range of mental health conditions. With a focus on personalized care and evidence-based practices, Flower City Psychiatry strives to help individuals achieve optimal mental wellness and improve their overall quality of life. Contact us today to schedule an appointment and take the first step towards a healthier mind.

WHOLE Wellness Therapy Services is a comprehensive health institution located at 1672 Monroe Avenue in Rochester, New York. Our facility offers a range of services including doctor consultations, physical therapy, fitness training, and nutrition counseling. Our team of experienced professionals is dedicated to helping individuals achieve optimal health and wellness through personalized treatment plans and holistic approaches. Whether you are recovering from an injury, looking to improve your fitness level, or seeking to enhance your overall well-being, WHOLE Wellness Therapy Services is here to support you on your journey to better health.

Held Free Psychotherapy is a leading mental health institution located at 2480 Browncroft Boulevard in Rochester, New York. Our dedicated team of therapists provides high-quality, compassionate care to individuals seeking support for a wide range of mental health concerns. We offer a safe and welcoming environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Our goal is to empower individuals to lead fulfilling and balanced lives, free from the constraints of mental health challenges. Contact us today to schedule a consultation and begin your journey towards mental wellness.

Beautiful Birth Choices is a dedicated institution located at 681 Winton Road North in Rochester, New York, offering a range of services focused on supporting expectant mothers through their pregnancy journey. From prenatal yoga classes to birthing classes, lactation support, and doula services, Beautiful Birth Choices provides a nurturing environment for women to feel informed, empowered, and supported as they navigate the changes and choices that come with pregnancy and childbirth. At Beautiful Birth Choices, expectant mothers can find a community of like-minded individuals who share in the excitement, anticipation, and challenges of pregnancy. The team of skilled professionals at Beautiful Birth Choices is committed to providing personalized care tailored to each individual's unique needs and goals, ensuring that women feel empowered to make informed decisions and advocate for themselves throughout the entire pregnancy and postpartum journey.

Ann Altoonian, Psy.D. Licensed Psychologist is a health institution located at 7174 State Fair Boulevard in Syracuse, New York, United States. Dr. Altoonian also has offices in the Rochester area (Pittsford) and Phelps, NY. As of August 8, 2022, the main office will be located in Basin Park at 1160 Pittsford Victor Road. The East Irondequoit office will be moving to Pittsford, NY. The Cicero (Syracuse) area office will be closing as of September 1, 2022, but current and previous patients are welcome to continue sessions via telehealth. A new physical office location will be available in Phelps, NY, with the same phone number as the former Syracuse location. Dr. Altoonian continues to provide services via telehealth during the COVID-19 pandemic. Most public and private insurance plans are accepted, and special pricing is available for cash-paying patients. Please note that new patients are not being accepted at this time.

M/Body is a holistic wellness institution located at 739 South Clinton Avenue in Rochester, New York. Our facility offers a unique combination of services including a fully-equipped gym, healthy food options, and various health and wellness programs. Whether you're looking to break a sweat in our state-of-the-art fitness center, nourish your body with our nutritious meals, or improve your overall health with our wellness services, M/Body has everything you need to achieve your goals. Our experienced staff is dedicated to helping you live your best life, both physically and mentally. Visit us today and start your journey to a healthier, happier you.

Dr. Sandy Perry is a respected healthcare provider located at 905 Culver Road in Rochester, New York. Dr. Perry is dedicated to providing comprehensive and compassionate care to patients of all ages. With a focus on preventative medicine and personalized treatment plans, Dr. Perry is committed to helping patients achieve and maintain optimal health. Whether you are in need of a routine check-up or are managing a chronic condition, Dr. Sandy Perry is here to support you on your healthcare journey.

The Family Life Center Counseling is a health institution located at 550 Latona Road in Rochester, New York, United States. Our center offers professional counseling services to individuals and families facing various challenges and difficulties in life. Our team of experienced counselors provide compassionate and personalized support to help clients navigate through issues such as relationship problems, mental health concerns, and life transitions. We are committed to promoting overall well-being and strengthening family bonds. Contact us today to schedule an appointment and begin your journey towards healing and growth.