The 30 Best Personalized health care in New York, New York

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Welcome to Pure Barre White Plains, your premier destination for achieving fitness and wellness goals in a supportive and empowering environment. Conveniently located at 140 Mamaroneck Avenue in White Plains, New York, our state-of-the-art studio offers a unique blend of low-impact, high-intensity workouts designed to transform your body and elevate your mind. At Pure Barre, we specialize in barre classes that combine elements of ballet, Pilates, and yoga to deliver a full-body workout that strengthens, tones, and sculpts muscles. Our highly trained instructors guide you through each session, ensuring proper form and encouraging you to push beyond your limits, regardless of your fitness level.

Welcome to Everything Physical Plus, your premier destination for fitness and wellness in the heart of White Plains, New York. Conveniently located at 185 Maple Avenue, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Everything Physical Plus, we offer a wide range of services tailored to meet the needs of all fitness levels. Our facility is equipped with the latest exercise machines, free weights, and functional training equipment to ensure a comprehensive workout experience. Whether you're a beginner or a seasoned athlete, our certified trainers are here to guide you with personalized workout plans and expert advice.

Welcome to StretchLab, your premier destination for personalized wellness and flexibility in the heart of White Plains, New York. Conveniently located at 147 East Post Road, StretchLab is dedicated to enhancing your health and fitness journey through tailored stretching sessions that cater to your unique needs. At StretchLab, we believe in the power of flexibility to improve overall well-being and enhance athletic performance. Our expert flexologists offer one-on-one stretch sessions, available in 25 or 50-minute increments, designed to target specific muscle groups and address problem areas. Whether you're looking to increase your range of motion, alleviate tension, or simply unwind, our customized approach ensures you receive the attention and care you deserve.

Welcome to UTC AMPED Fitness & Nutrition Services, where your journey to optimum health and fitness begins! Located at 277 Martine Avenue, White Plains, New York, we are dedicated to empowering you to achieve your health goals through personalized fitness and nutrition programs tailored to your unique needs. Led by the experienced and passionate Coach S. Bennett, a former Marine with a wealth of knowledge in martial arts and self-defense, our services go beyond traditional training. With over 15 years of experience, Coach Bennett is more than just a trainer—he's a mentor, motivator, and partner in your health journey. His holistic approach encompasses nutrition, exercise, and behavior change, ensuring that you not only learn how to work out but also how to make positive lifestyle changes.

Welcome to The Yoga Garden, your serene sanctuary nestled in the heart of White Plains, New York. Located at 82 Prospect Street within the tranquil grounds of St. Bart's Church, we offer a peaceful retreat from the hustle and bustle of everyday life. As a premier gym and health center, The Yoga Garden is dedicated to promoting physical, mental, and spiritual well-being through a variety of yoga classes suitable for all levels. Our experienced instructors are passionate about helping you achieve balance and harmony through personalized attention and a supportive community atmosphere. Whether you are a seasoned yogi or a beginner taking your first steps on this transformative journey, you will find a welcoming environment tailored to your needs.

Welcome to Mind N Body Fitness, your premier destination for holistic health and wellness in Dobbs Ferry, New York. Conveniently located at 50 Main Street, our store is dedicated to helping you achieve optimal well-being through a unique blend of fitness, nutrition, and mindfulness. At Mind N Body Fitness, we believe in nurturing both the physical and mental aspects of health. Our wide range of products includes high-quality supplements, organic health foods, and eco-friendly fitness gear, all carefully selected to support your journey towards a healthier lifestyle.

Welcome to Hudson River Pilates, your premier destination for health and wellness in the heart of Dobbs Ferry, New York. Conveniently located at 20 Cedar Street, our studio offers a serene and inviting atmosphere where you can focus on enhancing your physical and mental well-being. At Hudson River Pilates, we specialize in personalized pilates sessions designed to improve flexibility, build strength, and promote overall harmony within the body. Our team of certified instructors is dedicated to providing expert guidance tailored to meet the unique needs of each client, whether you're a beginner or an experienced practitioner.

Welcome to Yoga Station, your serene sanctuary for health and wellness located in the heart of Hartsdale, New York. Nestled at 221 East Hartsdale Avenue, our studio offers a tranquil escape from the hustle and bustle of everyday life, providing a nurturing environment where you can rejuvenate your mind, body, and spirit. At Yoga Station, we are committed to supporting your personal wellness journey through a diverse range of yoga classes suitable for all levels. Whether you are a seasoned practitioner or just beginning your yoga adventure, our experienced and passionate instructors are here to guide you every step of the way. Our classes are designed to enhance flexibility, build strength, and promote overall well-being, ensuring you leave each session feeling revitalized and balanced.

Welcome to Scarsdale Pilates, one of the first truly classical Pilates training centers in Westchester, located at 846 Scarsdale Avenue, Scarsdale, New York. Our mission is to provide top-notch customer service and help you feel your absolute best in your body. At Scarsdale Pilates, we ensure that every visit leaves you feeling stronger, leaner, more flexible, and more aligned. Our studio is dedicated to offering individualized attention, focusing on your body’s specific needs. Whether you prefer to take Pilates with a partner or friend, our semi-private classical Pilates sessions using authentic Pilates apparatus are designed to help you get stronger together.

Welcome to Equalize Fitness and Wellness, your premier destination for health and fitness in Yonkers, New York. Conveniently located at 1 Odell Plaza, our state-of-the-art facility is designed to empower individuals of all fitness levels to achieve their personal health goals. At Equalize Fitness and Wellness, we offer a diverse range of services and amenities, including cutting-edge gym equipment, personalized training programs, group fitness classes, and holistic wellness solutions. Our team of experienced and certified trainers is dedicated to providing expert guidance and support, ensuring a safe and motivating environment for everyone. Whether you're looking to build strength, increase flexibility, or simply enhance your overall well-being, Equalize Fitness and Wellness is committed to helping you find balance and harmony in your fitness journey. Join us today and become a part of our vibrant community focused on achieving health and wellness together.

Welcome to FLEXED, your premier fitness destination located at 16 Columbus Avenue, Tuckahoe, New York. At FLEXED, we are dedicated to helping you achieve your health and fitness goals in a supportive and dynamic environment. Our state-of-the-art gym offers a wide range of equipment and facilities designed to cater to all fitness levels, from beginners to seasoned athletes. Our experienced and certified trainers are committed to providing personalized guidance and motivation to ensure you maximize your workout potential. Whether you are looking to build strength, increase endurance, or improve overall wellness, FLEXED offers a variety of classes and programs tailored to meet your unique needs. From high-intensity interval training and yoga to strength training and cardio sessions, our diverse offerings ensure there is something for everyone.

Welcome to YogaSix Eastchester, your premier destination for a transformative yoga experience located at 375 White Plains Road, Eastchester, New York 10709. As a leading gym and health facility, we are dedicated to providing a unique, sensory yoga experience that is accessible to everyone, regardless of skill level. At YogaSix Eastchester, we believe in the power of yoga to elevate your life and enhance your well-being. Our expert instructors guide you through invigorating yoga workouts designed to help you find your flow, release stress, and improve your overall health. Whether you're a seasoned yogi or new to the mat, our classes cater to all levels, ensuring you get the most out of your practice.

Welcome to The Body Blueprint, your premier destination for health and fitness located at 625 Fifth Avenue in the charming Village of Pelham, New York. Our state-of-the-art gym is designed to cater to all your wellness needs, offering a comprehensive approach to achieving your personal fitness goals. At The Body Blueprint, we believe that every individual’s journey to health is unique. Our team of certified trainers and health professionals is dedicated to providing personalized guidance and support, ensuring you have the tools and motivation to succeed. Whether you're a seasoned athlete or just beginning your fitness journey, our wide range of classes, cutting-edge equipment, and tailored programs are designed to help you build strength, improve flexibility, and enhance your overall well-being.

Welcome to Hot Yoga Journeys, your sanctuary for health and wellness located at 307 McLean Avenue, Yonkers, New York. Our gym is more than just a place to practice yoga; it's a vibrant community dedicated to fostering a safe and nurturing environment for personal growth and self-discovery. Inspired by the timeless wisdom of B.K.S. Iyengar, we believe that "Yoga is a light which once lit will never dim, the better your practice, the brighter your flame." At Hot Yoga Journeys, we offer a variety of classes designed for all ages and experience levels, including Hot Vinyasa and Hot Yoga. Whether you're a seasoned yogi or a curious beginner, our experienced instructors are here to guide you on your journey to enlightenment and happiness. Our philosophy, "Inhale the future. Exhale the past," encourages you to leave behind what no longer serves you and embrace the path ahead.

Welcome to Survive 41, your ultimate destination for achieving both physical and mental wellness in Mount Vernon, New York. Located at 260 West 1st Street, just a short walk from the Bronx 241st and Mount Vernon West Train Stations, our gym is perfectly positioned for easy access to all residents of Mount Vernon. At Survive 41, we are committed to helping you become stronger, leaner, and healthier within a supportive and encouraging community. Our philosophy is simple: when you win, we all win. Whether you're a beginner or a seasoned athlete, our programs are designed to push you towards becoming the best version of yourself.

Welcome to Ftnss Studio, your premier health and fitness destination located at 981 Main Street, New Rochelle, New York. At Ftnss Studio, we are dedicated to helping you achieve your wellness goals in a welcoming and supportive environment. Our state-of-the-art gym offers a wide range of top-quality equipment and facilities designed to accommodate all fitness levels. Whether you are a beginner embarking on your fitness journey or a seasoned athlete looking to enhance your performance, our team of experienced trainers is here to guide and motivate you every step of the way. We offer personalized training programs, group fitness classes, and nutritional guidance to ensure you have all the tools you need to succeed.

Welcome to 24 Hour Fitness, your premier destination for health and wellness in Pelham Manor, New York! Conveniently located at 887 Pelham Parkway, our state-of-the-art facility is designed to cater to all your fitness needs around the clock. Whether you're an early riser or a night owl, our doors are always open to help you achieve your fitness goals. At 24 Hour Fitness, we offer a comprehensive range of amenities that include a fully equipped gym, a variety of group fitness classes, and a relaxing spa area to rejuvenate your body and mind. Our team of certified trainers and friendly staff are dedicated to providing you with personalized support and guidance, ensuring a safe and effective workout experience.

Welcome to Riverdale Pilates, your premier destination for health and wellness located in the heart of The Bronx at 3333 Henry Hudson Parkway West, New York. Specializing in Pilates, our gym offers a serene and supportive environment where you can enhance your physical fitness, improve your posture, and increase your overall well-being. Our certified instructors are dedicated to providing personalized attention and tailored workouts to suit all levels, from beginners to advanced practitioners. Whether you are looking to strengthen your core, increase flexibility, or simply find a peaceful retreat from the hustle and bustle of daily life, Riverdale Pilates is here to support your health journey. Join us today and experience the transformative power of Pilates in a welcoming community.

Welcome to OPEX Riverdale NYC, your premier destination for personalized fitness and lifestyle solutions. Conveniently located at 3603 Fieldston Road in The Bronx, New York, our gym offers more than just a traditional workout experience. We provide individualized fitness and lifestyle prescriptions designed to seamlessly integrate into your busy life, based on cutting-edge science. At OPEX Riverdale NYC, we understand that everyone has unique goals and challenges. Whether you're seeking the energy to keep up with your kids, aiming to compete in your favorite sport, or striving for consistency in your fitness routine, our expert team is here to support and guide you every step of the way.

Welcome to Bronx Yoga Lab, your serene sanctuary for health and wellness located at 5500 Broadway, The Bronx, New York. Our studio is a vibrant community space dedicated to nurturing the mind, body, and spirit through the transformative practice of yoga. Whether you're a seasoned yogi or a curious beginner, Bronx Yoga Lab offers a diverse range of classes tailored to all skill levels and interests. Our passionate and experienced instructors are committed to providing personalized guidance and support, ensuring that each session is both empowering and rejuvenating. At Bronx Yoga Lab, we believe in fostering a holistic approach to health, combining traditional yoga practices with modern techniques to enhance flexibility, strength, and mindfulness.

Welcome to AJ Fitness and Beauty, your premier destination for health and wellness in the heart of Manhattan. Located conveniently at 4928 Broadway, New York, our state-of-the-art facility offers a comprehensive range of fitness and beauty services designed to help you achieve your personal health goals. At AJ Fitness and Beauty, we believe in a holistic approach to well-being. Our gym is equipped with the latest fitness technology and offers a variety of classes, from high-intensity interval training to yoga and pilates, suitable for all fitness levels. Our certified trainers are dedicated to providing personalized support and guidance to help you maximize your workout experience.

Welcome to CLUBFITNYC, your premier fitness destination located at 466 City Island Avenue in The Bronx, New York. At CLUBFITNYC, we are dedicated to helping you achieve your health and wellness goals in a supportive and energizing environment. Our state-of-the-art gym offers a wide range of equipment and facilities designed to accommodate all fitness levels, from beginners to seasoned athletes. Our team of experienced and certified trainers is committed to providing personalized guidance and support to ensure you get the most out of your workout. Whether you're looking to build strength, improve flexibility, or enhance your overall fitness, CLUBFITNYC has the resources and expertise to help you succeed.

Welcome to Mma Yoga Fitness, your premier destination for holistic health and fitness in the heart of The Bronx. Conveniently located at 3045 Buhre Avenue, we specialize in offering a unique blend of Mixed Martial Arts (MMA), yoga, and fitness classes designed to enhance your physical well-being and mental clarity. At Mma Yoga Fitness, we believe in a comprehensive approach to health, providing tailored programs that cater to all fitness levels. Whether you're a seasoned athlete looking to refine your technique or a newcomer eager to start your wellness journey, our experienced instructors are dedicated to helping you achieve your goals.

Welcome to Drip Sweat, the premier destination for fitness and health enthusiasts in Washington Heights! Located at 2178 Amsterdam Avenue in Manhattan, New York, Drip Sweat offers a unique blend of food, gym, and health services designed to transform your body and elevate your well-being. Our state-of-the-art grouped training studio is the first of its kind in the area, providing a progressive and personalized exercise experience. Whether you're a beginner or a seasoned athlete, our 50-minute adrenaline-pumping classes are tailored to build confidence, strength, and achieve lasting physical transformation. Choose from a variety of classes including Total Body, Boxing, Kickboxing, Yoga, and specialty sessions. Our intimate class sizes ensure you receive personal attention and motivation from our expert coaches, helping you reach and exceed your fitness goals.

Welcome to Kaizen Fitness, your premier destination for health and wellness in The Bronx, New York. Conveniently located at 661 Sulphur Springs Ave, our state-of-the-art gym is dedicated to helping you achieve your fitness goals through a holistic approach to health. At Kaizen Fitness, we believe in the philosophy of continuous improvement, empowering you to transform your lifestyle one step at a time. Our facility offers a wide range of modern equipment, dynamic group classes, and personalized training programs tailored to meet your unique needs. Whether you're a beginner eager to start your fitness journey or an experienced athlete looking to enhance your performance, our team of certified trainers is here to guide and motivate you every step of the way.

Welcome to ENERGY MOON FIT CLUB, your ultimate destination for fitness and wellness in the heart of The Bronx! Conveniently located at 860 East 163rd Street, New York 10459, our state-of-the-art gym is designed to cater to all your health and fitness needs. Whether you're a seasoned athlete or just starting your fitness journey, ENERGY MOON FIT CLUB offers a welcoming and supportive environment for everyone. Our facility boasts a wide range of modern equipment, dynamic group classes, and personalized training programs to help you achieve your fitness goals. From high-intensity workouts to yoga and pilates, our diverse class schedule ensures there's something for everyone. Our team of experienced and certified trainers is dedicated to providing you with the guidance and motivation you need to succeed.

Welcome to FIT AF STUDIO, your premier fitness destination located on Frederick Douglass Boulevard in the heart of Manhattan, New York. At FIT AF STUDIO, we believe that fitness is not just a routine, but a lifestyle. Our state-of-the-art gym is designed to cater to all your health and wellness needs, providing a dynamic and inspiring environment where you can achieve your fitness goals. Our facility is equipped with the latest and most advanced fitness equipment, ensuring you have everything you need for a comprehensive workout. Whether you’re looking to build strength, improve your cardio, or enhance your flexibility, FIT AF STUDIO offers a wide range of classes and personal training sessions tailored to suit all fitness levels.

Welcome to Call it Fit, your premier destination for health and wellness in the heart of Manhattan. Conveniently located at 58 Hamilton Place, New York, our mission is to empower you to achieve your fitness goals and embrace a healthier lifestyle. At Call it Fit, we offer a wide range of personalized services, including fitness classes, personal training, and nutritional guidance designed to fit your unique needs. Our team of experienced and certified professionals is dedicated to providing you with the support and motivation you need to succeed. Whether you're a fitness enthusiast or just beginning your journey, our welcoming environment and state-of-the-art facilities create the perfect setting for you to thrive.

Welcome to Slavik’s VIP Fitness, your premier destination for health and wellness located at 2758 Broadway, in the heart of Manhattan, New York. Our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, offering a luxurious and personalized workout experience. At Slavik’s VIP Fitness, we pride ourselves on creating an environment where you can achieve your fitness goals with the support of our expert trainers and cutting-edge equipment. Our facility boasts a wide range of amenities, including spacious workout areas, modern cardio and strength-training machines, and dedicated spaces for group classes and personal training sessions. Whether you're looking to improve your overall health, build strength, or enhance your athletic performance, our team is here to guide you every step of the way.

Welcome to re-Creation Fitness Recovery, your premier destination for health and wellness located in the heart of Manhattan at 1844 Adam Clayton Powell Junior Boulevard. We are dedicated to helping you achieve your fitness goals and transform your life through personalized training and recovery solutions. At re-Creation Fitness Recovery, we believe in the power of fitness to rejuvenate both body and mind. Our state-of-the-art gym offers a wide range of equipment and facilities designed to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our expert trainers are here to guide and support you every step of the way.