FLEXED
About the Business
Welcome to FLEXED, your premier fitness destination located at 16 Columbus Avenue, Tuckahoe, New York. At FLEXED, we are dedicated to helping you achieve your health and fitness goals in a supportive and dynamic environment. Our state-of-the-art gym offers a wide range of equipment and facilities designed to cater to all fitness levels, from beginners to seasoned athletes.
Our experienced and certified trainers are committed to providing personalized guidance and motivation to ensure you maximize your workout potential. Whether you are looking to build strength, increase endurance, or improve overall wellness, FLEXED offers a variety of classes and programs tailored to meet your unique needs. From high-intensity interval training and yoga to strength training and cardio sessions, our diverse offerings ensure there is something for everyone.
At FLEXED, we believe in fostering a community that inspires and empowers individuals to lead healthier lives. Our welcoming atmosphere and focus on personalized attention make us more than just a gym; we are a place where you can grow, challenge yourself, and achieve your fitness aspirations.
Join us at FLEXED and experience the difference in fitness excellence. Your journey to a healthier, fitter you begins here. Visit us today and take the first step towards transforming your lifestyle.
Photos
Location & Phone number
16 Columbus Avenue, Tuckahoe, New York 10707, United States
Hours open
Monday:
7:00 AM - 7:30 PM
Tuesday:
7:00 AM - 7:30 PM
Wednesday:
7:00 AM - 7:30 PM
Thursday:
7:00 AM - 7:30 PM
Friday:
7:00 AM - 5:00 PM
Saturday:
8:00 AM - 2:00 PM
Sunday:
Closed
Reviews
"Joe is the most amazing trainer you could ask for!! He is very encouraging and welcoming. He truly hopes that all of his clients reaches their goals and has a great time getting there. All of the staff at flexed makes sure the gym is a safe and comfortable environment for all levels and ages. This gym is a judgement free zone! Love this gym and recommend it to all."
"I cannot recommend Flexed enough! I have had the pleasure of being trained by both Amanda and Joe and they truly have changed my outlook on working out in a gym over the last year and a half. Working out has become something I look forward to instead of dreading because of Flexed’s environment and staff. Flexed makes everyone feel comfortable while challenging you and making sure that you get an amazing workout in. Always clean, inviting, and truly judgement free. All of the trainers are kind, professional, knowledgeable, welcoming, and great at coming up with ways to make your workouts challenging yet achievable. Anyone would be very lucky to workout with any one of the amazing trainers at Flexed. A great gym with an even better staff!"
"I cannot recommend Joe and his training at Flexed more. As someone who traditionally feels resistant/confused about exercise-his expertise and supportive direction are exceptional. A genuine friendly personality and just the right balance of challenge to keep you returning. He is incredibly trust worthy and conscious of adapting routines to clients total well being-mind, body + spirit. Book them as soon as you can!"
"My husband and I have been training with Joe at Flexed since June 2021. We often say that it’s the best decision we’ve made for our health, and it truly is. It is easy to be consistent and committed when training with Joe. The workouts are never boring, we feel challenged but never discouraged, and the gym itself is a great, clean environment. Joe is a super knowledgeable trainer who not only knows his stuff but is kind, welcoming, and friendly. I don’t think I’ll ever go back to a “regular” gym- this type of training is worth every penny."
"Joe and the entire staff are so welcoming and make exercising fun! There’s no intimidation when you walk into the gym and they treat all of their clients like family. The gym itself is always clean and provides the perfect amount of space for a great workout. This is the first studio I’ve stuck with for more than a few months because of the amazing environment that the Flexed team offers!"
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