TOP 10 Personalized exercise program in Rochester, New York

Dynamic Elite Athletics in Rochester is a premier health and school institution located at 5 Marway Circle in Rochester, New York. Our facility offers top-notch training programs, fitness classes, and educational opportunities for individuals of all ages and skill levels. Whether you're looking to improve your physical fitness, train for a specific sport, or simply live a healthier lifestyle, Dynamic Elite Athletics has everything you need to reach your goals. Our experienced instructors and state-of-the-art equipment make us the perfect destination for anyone looking to take their health and wellness to the next level. Join us today and experience the dynamic difference at Dynamic Elite Athletics in Rochester.

Physical Therapy Services of Rochester is a leading health institution located at 540 White Spruce Boulevard in Rochester, New York. Our dedicated team of experienced physical therapists is committed to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall mobility. We offer a wide range of services including manual therapy, therapeutic exercises, and specialized treatment for sports injuries and orthopedic conditions. At Physical Therapy Services of Rochester, we strive to help our patients achieve their health and wellness goals in a welcoming and supportive environment.

The Sports Medicine Institute at Rochester General Hospital is a cutting-edge facility located at 1445 Portland Avenue in Rochester, New York. As a leading health institution, we specialize in providing comprehensive care for athletes and individuals with sports-related injuries. Our team of expert physicians, physical therapists, and sports medicine specialists work together to diagnose, treat, and rehabilitate patients, helping them to achieve optimal performance and recovery. Whether you are a professional athlete or a weekend warrior, our state-of-the-art facilities and personalized treatment plans are designed to help you get back to your peak physical condition. Visit us today and experience the difference in sports medicine excellence at Rochester General Hospital.

Rochester Physical Therapy & Pain Relief is a leading healthcare institution located at 387 Canterbury Road in Rochester, New York, United States. Our dedicated team of experienced professionals specializes in providing top-quality physical therapy and pain relief services to help patients achieve optimal health and wellness. With a focus on personalized care and innovative treatment methods, we are committed to helping our patients recover from injuries, manage chronic pain, and improve their overall quality of life. Visit us today and let us help you on your journey to a pain-free and active lifestyle.

Rochester Counseling is a reputable health institution located at 70 Linden Oaks in Rochester, New York, United States. Our dedicated team of experienced counselors provides a wide range of mental health services to individuals and families in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate and skilled professionals are here to help. We offer a safe and supportive environment where clients can explore their thoughts and emotions, gain insight into their behaviors, and develop coping strategies for a healthier and happier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

The Rochester Center for Sexual Wellness is a leading medical facility located at 625 Panorama Trail in Rochester, New York, United States. Specializing in sexual health, this center offers comprehensive services and treatments for individuals seeking to improve their sexual well-being. With a team of experienced doctors and healthcare professionals, patients can expect personalized care and support in a comfortable and confidential environment. Whether addressing physical, emotional, or psychological aspects of sexual health, the Rochester Center for Sexual Wellness is dedicated to helping patients achieve a fulfilling and satisfying sex life.

Lattimore of Greater Rochester Physical Therapy is a leading health institution located at 2000 Empire Boulevard in Webster, New York, United States. Specializing in physiotherapy, our team of highly trained professionals is dedicated to providing top-quality care and personalized treatment plans for patients of all ages. Our state-of-the-art facility offers a wide range of services to help individuals recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on patient-centered care and a commitment to excellence, Lattimore of Greater Rochester Physical Therapy is your trusted partner in achieving optimal health and wellness.

The Physical Exercise Activity Kinesiology Laboratory is a state-of-the-art facility located at 601 Elmwood Avenue in Rochester, New York. As part of a university setting, this laboratory offers students and researchers a unique opportunity to study and analyze human movement, exercise physiology, and biomechanics. Equipped with the latest technology and equipment, the laboratory provides a hands-on learning experience for students pursuing degrees in kinesiology, sports science, and related fields. From conducting research on athletic performance to developing personalized exercise programs, the Physical Exercise Activity Kinesiology Laboratory is dedicated to advancing the understanding of physical activity and its impact on human health and performance.

Parisi Speed School Rochester is a premier gym and health institution located at 1717 East Avenue in Rochester, New York. Specializing in sports performance training, this facility offers top-notch programs designed to help athletes of all ages and skill levels improve their speed, agility, and overall athletic performance. With a team of experienced trainers and state-of-the-art equipment, Parisi Speed School Rochester is dedicated to helping individuals reach their fitness goals and unleash their full potential. Whether you're a competitive athlete looking to enhance your skills or simply seeking to improve your overall health and wellness, Parisi Speed School Rochester is the place for you. Come join us and take your fitness journey to the next level!

Rochester Gymnastics Academy is a premier gym and health institution located at 131 Despatch Drive in East Rochester, New York. Our state-of-the-art facility offers top-notch gymnastics training for all ages and skill levels, as well as a variety of health and wellness programs. Our experienced coaches and trainers are dedicated to helping individuals reach their fitness goals and achieve their full potential. Join us at Rochester Gymnastics Academy and experience the benefits of a healthy and active lifestyle in a supportive and motivating environment.

Rochester Self Defense Academy is a premier health institution located at 139 Latta Road in Rochester, New York. Our academy offers a range of self-defense classes and programs designed to empower individuals of all ages and skill levels. With experienced instructors and a supportive community, students can learn practical techniques to defend themselves and improve their overall well-being. Whether you are looking to build confidence, increase physical fitness, or enhance your personal safety, Rochester Self Defense Academy is the perfect place to achieve your goals. Join us today and take the first step towards a healthier and safer lifestyle.

The Rochester Shaolin Kung Fu Academy is a premier gym and health institution located at 2376 Lyell Avenue in Rochester, New York. Our academy offers traditional Shaolin Kung Fu training, focusing on physical fitness, mental discipline, and self-defense techniques. With experienced instructors and a supportive community, students of all ages and skill levels can develop their martial arts abilities in a safe and welcoming environment. Join us at the Rochester Shaolin Kung Fu Academy and unleash your inner warrior!

Rochester Kung Fu and Fitness is a premier martial arts institution located at 2496 West Ridge Road in Rochester, New York. We offer a variety of classes for all ages, from kids to adults, focusing on self-discipline, impulse control, focus, and concentration. Our free karate classes come with a free uniform and a two-week trial, allowing you to experience the benefits of martial arts training firsthand. Our programs are designed to enhance respect, courtesy, self-control, and other life skills that lead to better grades, improved behavior at home, and self-defense techniques. Our experienced instructors create a safe and fun environment for teens and adults to learn traditional and modern martial arts, improving physical fitness, self-confidence, and situational awareness.

The Rochester Kendo Club is a health-focused institution located at 1115 East Main Street in Rochester, New York, United States. We offer traditional Japanese martial arts training in the form of Kendo, a modern sport derived from ancient samurai swordsmanship. Our club provides a welcoming and supportive environment for individuals of all ages and skill levels to learn and practice Kendo, improving physical fitness, mental discipline, and overall well-being. Join us to experience the art of Kendo and cultivate a sense of community and personal growth.

The Rochester Judo Club is a premier health institution located at 563 Titus Avenue in Rochester, New York, United States. Our club offers top-notch judo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members improve their physical fitness, mental focus, and self-defense skills through the practice of judo. Whether you are a beginner looking to learn the fundamentals or an experienced judoka seeking to refine your techniques, the Rochester Judo Club provides a welcoming and supportive environment for all. Join us today and experience the benefits of judo training for yourself!

The Warrior Factory Rochester is a premier gym and health institution located at 3150 West Henrietta Road in Rochester, New York. With a focus on functional fitness and obstacle course training, The Warrior Factory offers a unique and challenging workout experience for individuals of all fitness levels. Whether you're looking to improve your strength, agility, or overall wellness, our expert trainers and state-of-the-art facilities are here to help you reach your goals. Join us at The Warrior Factory Rochester and unleash your inner warrior today!

Krav Maga Rochester is a premier self-defense and fitness institution located at 3335 Brighton Henrietta Town Line Road in Rochester, New York. Our institution specializes in teaching the practical and effective self-defense system of Krav Maga, which was developed for the Israeli military. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, gain confidence, and learn essential self-defense techniques. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Krav Maga Rochester offers a supportive and challenging environment for growth. Join us today and start your journey towards a healthier, safer, and more confident you.

Aikido Kokikai of Rochester is a health institution located at 250 Cumberland Street in Rochester, New York, United States. We offer classes in the martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us to improve your fitness, flexibility, and overall health while learning valuable self-defense skills.

GOLFTEC Rochester is a premier golf instruction center located at 1855 Monroe Avenue in Rochester, New York. Our facility offers state-of-the-art technology and personalized coaching to help golfers of all skill levels improve their game. Our team of certified coaches will work with you to analyze your swing, provide feedback, and create a customized plan to help you reach your goals on the course. Whether you're a beginner looking to learn the basics or a seasoned player aiming to fine-tune your skills, GOLFTEC Rochester is the place for you. Experience the difference that expert instruction and cutting-edge technology can make in your golf game.

TITLE Boxing Club Rochester is a welcoming gym located at 3240 Monroe Avenue in New York, United States. We cater to boxers of all fitness levels, providing a fun and easy first class experience. Our team includes passionate trainers like Madeline, who found her love for boxing after recovering from injuries and now shares her passion with others. Alex, a certified personal trainer with a background in combat sports, is dedicated to helping members reach their fitness goals. Rich, a martial arts enthusiast with a background in musical theater, brings energy and motivation to every class. Our workouts are suitable for all ages and abilities, with a supportive and encouraging atmosphere. Whether you're a seasoned boxer or new to the sport, TITLE Boxing Club Rochester is the perfect place to challenge yourself, improve your fitness, and have fun while doing it. Join us today and discover the empowering benefits of boxing training!

Zito Fitness Personal Training is a premier gym and health institution located at 1060 University Avenue in Rochester, New York, United States. Our experienced personal trainers are dedicated to helping you reach your fitness goals through personalized workout plans and one-on-one coaching. Whether you're looking to lose weight, build muscle, or improve your overall health, Zito Fitness is here to support you every step of the way. Join us today and take the first step towards a healthier, happier you!

Rochester Counseling Solutions is a reputable health institution located at 1344 University Avenue in Rochester, New York, United States. Our team of experienced doctors and health professionals are dedicated to providing top-quality counseling services to help individuals overcome various mental health challenges. We offer a safe and supportive environment for our clients to explore their emotions, thoughts, and behaviors, and work towards achieving personal growth and well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Rochester General Physical Therapy & Sports Rehabilitation is a leading healthcare institution located at 360 Linden Oaks in Rochester, New York. Our team of highly skilled physiotherapists specialize in providing personalized care and treatment plans for individuals recovering from injuries, surgeries, or looking to improve their physical performance. Our state-of-the-art facility offers a wide range of services including manual therapy, exercise programs, and sports-specific rehabilitation to help patients regain strength, mobility, and function. Whether you are an athlete looking to enhance your performance or someone seeking relief from pain and discomfort, our dedicated team is here to support you on your journey to recovery and optimal health.

Rochester Physical Therapy Wellness is a leading health institution located at 1150 Crosspointe Lane in Webster, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment plans to help patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our state-of-the-art facility is equipped to meet your needs. Trust Rochester Physical Therapy Wellness to help you on your journey to better health and well-being.

Chesterton Academy of Rochester is a private, independent Catholic high school located at 125 Kings Highway South in Rochester, New York. Our institution offers a rigorous and classical education rooted in the Catholic faith, focusing on the development of the whole person - mind, body, and spirit. Our dedicated faculty provide a challenging curriculum that encourages critical thinking, creativity, and a love for learning. With small class sizes and a strong sense of community, students at Chesterton Academy of Rochester receive personalized attention and support as they grow academically and spiritually. Join us in preparing the next generation of leaders and thinkers at our vibrant and welcoming school.

Orthopaedic Associates of Rochester is a leading healthcare institution located at 1000 South Avenue in Rochester, New York. Specializing in orthopaedic care, our team of experienced doctors and surgeons are dedicated to providing top-quality treatment for a wide range of musculoskeletal conditions. From sports injuries to joint replacements, we offer comprehensive care to help our patients regain mobility and improve their quality of life. Visit us today to experience personalized care and expert orthopaedic services in a welcoming and compassionate environment.

The YMCA of Greater Rochester- Association Office is a leading gym and health institution located at 444 East Main Street in Rochester, New York, United States. Our facility offers state-of-the-art equipment, fitness classes, and wellness programs to help individuals achieve their health and fitness goals. With a dedicated team of professionals, we provide a supportive and welcoming environment for members of all ages and fitness levels. Join us today and take the first step towards a healthier and happier lifestyle.

G&G Fitness Equipment in Rochester is a premier store located at 3333 West Henrietta Road in Rochester, New York. As a leading provider of fitness equipment, they offer a wide range of high-quality products to help you achieve your health and wellness goals. Whether you are looking for cardio machines, strength training equipment, or accessories, G&G Fitness Equipment has everything you need to create your own home gym. Their knowledgeable staff are dedicated to helping you find the perfect equipment to meet your needs and budget. Visit G&G Fitness Equipment in Rochester today and start your journey to a healthier, more active lifestyle.

Powerhouse Gym Rochester is a premier fitness institution located at 474 West Ridge Road in Rochester, New York. This state-of-the-art facility offers a wide range of fitness equipment, classes, and amenities to help you achieve your health and wellness goals. Whether you are looking to build muscle, lose weight, or just improve your overall fitness, Powerhouse Gym Rochester has everything you need to succeed. In addition to the gym, there is also a health store on site where you can purchase supplements, workout gear, and other fitness essentials. Come visit Powerhouse Gym Rochester and start your journey to a healthier, happier you today!

Florence Brasser School is a primary school located at 1000 Chili Center Coldwater Road in Rochester, New York. Our institution provides a nurturing and supportive learning environment for young students to thrive academically and socially. With a dedicated team of educators and staff, we strive to inspire a love for learning and encourage personal growth in each of our students. At Florence Brasser School, we prioritize academic excellence, character development, and community involvement to prepare our students for future success. Join us in shaping the leaders of tomorrow at Florence Brasser School.