Personalized exercise program in Poughkeepsie, New York

Mike Arteaga's Health and Fitness Centers is a premier gym and health facility located at 234 North Road in Poughkeepsie, New York. We offer top-of-the-line equipment, expert personal trainers, and a variety of group fitness classes to help you reach your fitness goals. Our facility is clean, spacious, and welcoming, making it the perfect place to work out and improve your overall health. Whether you're looking to lose weight, build muscle, or simply stay active, Mike Arteaga's Health and Fitness Centers has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Light Work Jiu Jitsu is a premier health institution located at 394 Main Street in Poughkeepsie, New York. We specialize in the art of Jiu Jitsu, offering classes for all levels of experience. Our expert instructors provide personalized training in a supportive and empowering environment. Join us to improve your physical fitness, mental focus, and self-defense skills. Experience the transformative power of Jiu Jitsu at Light Work.

Hyde Park Soccer is a premier soccer institution located at 343 Creek Road in Poughkeepsie, New York. We offer top-notch training programs for players of all ages and skill levels. Our experienced coaches provide expert guidance and support to help players develop their skills and reach their full potential on the field. With state-of-the-art facilities and a strong focus on teamwork and sportsmanship, Hyde Park Soccer is the perfect place to hone your soccer skills and enjoy the beautiful game. Join us today and experience the thrill of playing soccer at Hyde Park Soccer!

FIT SOCIAL is a premier private training studio located at 188 Main Street, Poughkeepsie, New York. As a 6-time Best of the Hudson Valley Award Winner, we offer one-on-one and small group private training in an intimate setting to help you reach your fitness goals. Whether you're a busy mom, a working professional, or an athlete, we have customized programs to suit your needs. Our 6-month commitment packages offer great savings and personalized attention from our dedicated coaches. If you prefer a more social atmosphere, join one of our small group training sessions with up to 4 clients per session. We also offer discounts on class packs for our signature Circuit Saturday class, a dynamic and challenging functional strength training circuit.

Determined Fitness is a gym located at 668 Dutchess Turnpike in Poughkeepsie, New York. We welcome individuals of all fitness levels and training styles, with a diverse member base of all ages and genders who share the common goal of becoming the best version of themselves. As soon as you step into our facility, you will feel at home in our friendly and welcoming environment. Our gym is equipped with top-of-the-line Life Fitness strength and cardio equipment, as well as a well-stocked weight area with Icarian and Hammer Strength equipment.

Planet Fitness is a popular gym and health center located at 3675 Albany Post Road in Poughkeepsie, New York. This institution offers state-of-the-art fitness equipment, group exercise classes, and a relaxing spa area for members to unwind and rejuvenate. With a focus on creating a judgment-free and welcoming environment, Planet Fitness is the perfect place for individuals of all fitness levels to achieve their health and wellness goals. Join us today and start your journey to a healthier, happier you!

Hudson River Yoga is a serene and welcoming yoga studio located at 9 Van Wyck Drive in Poughkeepsie, New York. Our institution offers a variety of classes for all levels, from beginners to experienced yogis, in a peaceful and supportive environment. In addition to yoga classes, we also provide workshops, events, and private sessions to help our students deepen their practice and improve their overall health and well-being. Come join us at Hudson River Yoga and discover the transformative power of yoga in your life.

Adele Elkareh is a reputable doctor and health institution located at 30 Columbia Street in Poughkeepsie, New York, United States. With a focus on providing top-quality healthcare services, Adele Elkareh offers a wide range of medical treatments and services to patients in the area. The institution is known for its compassionate care, experienced staff, and commitment to promoting overall health and well-being. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, Adele Elkareh is dedicated to providing personalized and effective care to all patients.

Anne Amato, PT is a reputable physiotherapy institution located at 230 North Road in Poughkeepsie, New York. With a focus on providing top-quality healthcare services, Anne Amato, PT offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve mobility. The dedicated team of physiotherapists at this institution is committed to helping individuals achieve their health and wellness goals through a variety of therapeutic techniques and exercises. Whether you are recovering from a sports injury or seeking relief from a medical condition, Anne Amato, PT is here to support you on your journey to optimal health.

Carolynn Lavigne, PTA is a renowned physiotherapy institution located at 1 Webster Avenue in Poughkeepsie, New York. As a trusted healthcare provider, Carolynn Lavigne, PTA offers personalized physical therapy services to help patients recover from injuries, manage chronic conditions, and improve overall mobility and function. With a team of skilled and compassionate physiotherapists, the institution is dedicated to providing top-notch care and support to individuals of all ages. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Carolynn Lavigne, PTA is committed to helping you achieve your health and wellness goals.

Frank P. Zalesny, PT is a reputable physiotherapy institution located at 241 North Road in Poughkeepsie, New York. With a team of experienced and dedicated physiotherapists, the institution offers a range of services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Whether you are recovering from a sports injury or seeking relief from a medical condition, Frank P. Zalesny, PT provides personalized treatment plans tailored to meet your specific needs. With a commitment to excellence in patient care and a focus on promoting healing and rehabilitation, Frank P. Zalesny, PT is a trusted destination for those seeking top-quality physiotherapy services in the United States.

Amanda Dixon Mental Health Counseling Services, PLLC is a professional mental health counseling institution located at 488 Freedom Plains Road in Poughkeepsie, New York. Our dedicated team of licensed counselors provides individualized therapy services to help clients navigate through their mental health challenges and improve their overall well-being. We offer a safe and supportive environment where clients can openly discuss their concerns and work towards positive change. Our goal is to empower individuals to overcome obstacles, build resilience, and live healthier, more fulfilling lives. Contact us today to schedule an appointment and start your journey towards mental wellness.

Ms. Georgina Lerma is a renowned physiotherapist located at 1910 South Road in Poughkeepsie, New York. With years of experience and expertise in the field of health and wellness, Ms. Lerma provides top-quality care and personalized treatment plans for her patients. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, Ms. Georgina Lerma is dedicated to helping you achieve your health goals. Visit her practice today and take the first step towards a healthier, happier you.

Patrick Clough is a reputable health institution located at 1809 South Road in Poughkeepsie, New York. Specializing in physiotherapy, Patrick Clough offers top-notch services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of skilled and experienced physiotherapists, the institution provides personalized treatment plans tailored to meet each patient's specific needs. Whether you are recovering from a sports injury or seeking relief from a musculoskeletal condition, Patrick Clough is dedicated to helping you achieve your health goals.

Iron City Physical Therapy, located at 188 Main Street in Poughkeepsie, New York, is a health institution specializing in physiotherapy. Unlike traditional PT clinics, we prioritize quality one-on-one time with each patient. Dr. Shaver, our Doctor of Physical Therapy and Strength and Conditioning Coach, is dedicated to your well-being and health journey, providing 100% attention at every session. If you've been struggling with pain and limitations without results, we are here to help. We take a science-based approach to your care, focusing on creating custom strength plans to get you back to the activities you love. Whether it's working out, CrossFit, hiking, running, skiing, or playing with your kids, we want to help you move safely and confidently. If you're unsure about how we can help or have questions about availability and cost, feel free to reach out to us. We are committed to helping you achieve and maintain optimal health.

Toni-Ann Mastando is a health institution located at 230 North Road in Poughkeepsie, New York, United States. They offer a range of health services and treatments to help patients improve their overall well-being. With a team of experienced healthcare professionals, Toni-Ann Mastando is dedicated to providing personalized care and support to each individual. Whether you are in need of medical treatment, therapy, or wellness services, Toni-Ann Mastando is committed to helping you achieve your health goals.

Lora Chudkosky is a renowned physiotherapy institution located at 1910 South Road, Poughkeepsie, New York, United States. Specializing in improving and restoring movement and function in patients, the dedicated team at Lora Chudkosky provides personalized care and treatment plans to help individuals recover from injuries, manage chronic conditions, and enhance overall physical well-being. With a commitment to excellence and a focus on holistic health, Lora Chudkosky is a trusted destination for those seeking expert physiotherapy services in the Poughkeepsie area.

Mr. Patrick Clough is a reputable health institution located at 22 IBM Road in Poughkeepsie, New York. Specializing in physiotherapy, Mr. Clough offers top-notch services to help patients recover from injuries, manage pain, and improve their overall physical well-being. With a team of experienced and dedicated professionals, this institution is committed to providing personalized care and effective treatment plans to meet the unique needs of each individual. Whether you are recovering from a sports injury or seeking relief from chronic pain, Mr. Patrick Clough is the go-to destination for high-quality physiotherapy services in the United States.

Jennifer Brody is a leading health institution located at 46 Lincoln Avenue in Poughkeepsie, New York, United States. With a focus on providing high-quality healthcare services to the community, Jennifer Brody offers a wide range of medical treatments and therapies to promote overall wellness and healing. The institution is known for its experienced and compassionate staff who are dedicated to providing personalized care to each patient. Whether you are in need of routine check-ups, specialized treatments, or preventative care, Jennifer Brody is committed to helping you achieve optimal health and well-being.

The Life Management Counseling Center is a trusted institution located at 39 Collegeview Avenue in Poughkeepsie, New York, United States. As a leading provider of doctor-led health services, our center offers comprehensive counseling and therapy services to help individuals manage and overcome life's challenges. Our team of experienced professionals is dedicated to providing personalized care and support to help clients achieve their goals and improve their overall well-being. Whether you're seeking guidance for mental health issues, relationship problems, or personal development, the Life Management Counseling Center is here to help you navigate life's complexities with compassion and expertise.

Lubna Somjee, Ph.D., Psychologist offers expert mental health services, executive/professional coaching, and consulting at their institution located at 12 Davis Avenue in Poughkeepsie, New York. Dr. Somjee provides personalized and comprehensive care to help individuals navigate through challenges, achieve personal growth, and enhance their overall well-being. With a focus on evidence-based practices and a compassionate approach, Dr. Somjee is dedicated to empowering her clients to reach their full potential.

Therapy Works is a leading health institution located at 45 Reade Place in Poughkeepsie, New York. Specializing in physiotherapy, our team of experienced professionals is dedicated to providing personalized care and treatment to help patients achieve their optimal physical well-being. With a focus on rehabilitation and injury prevention, Therapy Works offers a wide range of services to address a variety of musculoskeletal issues. Whether you are recovering from an injury, managing chronic pain, or looking to improve your overall mobility, Therapy Works is committed to helping you reach your health goals. Schedule an appointment today and start your journey towards a healthier, more active lifestyle.

LaGrange Physical Therapy LLC, owned by Dibernardo Frederick and Burk John, is a top-rated physiotherapy clinic located at 761 Freedom Plains Road in Poughkeepsie, New York. Our experienced team of physiotherapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. We are dedicated to helping our patients achieve their health goals and regain mobility and strength. Visit us today for expert physiotherapy services in a welcoming and supportive environment.

Frederick Dibernardo is a renowned health institution located at 761 Freedom Plains Road in Poughkeepsie, New York, United States. Specializing in physiotherapy, the institution offers top-notch services to help patients recover from injuries, improve mobility, and enhance overall physical well-being. With a team of experienced and dedicated physiotherapists, Frederick Dibernardo is committed to providing personalized care and treatment plans to meet the unique needs of each individual. Patients can expect a welcoming and professional environment, where their health and recovery are top priorities.

Anna Chetnik is a renowned health institution located at 1910 South Road in Poughkeepsie, New York, United States. Specializing in physiotherapy, Anna Chetnik offers top-notch services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of highly skilled and experienced physiotherapists, the institution provides personalized treatment plans tailored to meet the unique needs of each individual. Whether you are recovering from a sports injury or seeking relief from a medical condition, Anna Chetnik is dedicated to helping you achieve optimal health and mobility.

Kyle Taft is a health institution located at 301 Manchester Road, Poughkeepsie, New York, United States. Specializing in physiotherapy, Dr. Taft, the founder, has a personal connection to the field after sustaining an ankle injury while playing football in high school. His dedication to physical therapy began during his undergraduate studies at Utica College, where he earned a B.S. in Health Studies and was a four-year varsity football player. Dr. Taft continued his education at Utica College, earning a Doctorate in Physical Therapy. With a focus on muscular dysfunctions, Dr. Taft believes in addressing the root cause of pain and injury. At Kyle Taft, patients can receive a 15-minute consultation to determine if physical therapy is the right treatment option for them. The clinic offers free screenings and direct access examinations, making it easier for individuals to start their journey to better health. Whether you are a professional athlete or someone with specific needs like Cerebral Palsy, Kyle Taft's team of Doctors of Physical Therapy can provide personalized care to help you achieve your health goals. Visit one of their clinics in New York or North Carolina to receive expert care and support on your path to recovery.

Moriarty Physical Therapy: Quinn John Paul is a leading physiotherapy institution located at 301 Manchester Road in Poughkeepsie, New York, United States. With a focus on health and wellness, our experienced team of physiotherapists is dedicated to providing personalized care and rehabilitation services to help patients achieve their optimal physical well-being. Our state-of-the-art facility offers a range of therapy treatments and techniques to address a variety of musculoskeletal issues and injuries. Whether you are recovering from surgery, managing chronic pain, or looking to improve your overall mobility and function, Moriarty Physical Therapy: Quinn John Paul is here to support you on your journey to better health.

The Gravity Vault Indoor Rock Gyms in Poughkeepsie, New York is a premier indoor rock climbing facility that offers a unique and challenging workout experience. Located at 6 Neptune Road, this gym is perfect for climbers of all skill levels, from beginners to advanced. With a variety of climbing walls, routes, and classes available, members can improve their strength, flexibility, and endurance in a safe and supportive environment. Whether you're looking to get in shape, learn a new skill, or just have fun, Gravity Vault Indoor Rock Gyms is the place to be. Come join us and experience the thrill of climbing today!

Warlock Athletics | Warlock CrossFit is a gym located at 60 Firemens Way in Poughkeepsie, New York, United States. Our institution offers a tight-knit community of coaches and members who are dedicated to cheering you on and helping you achieve your fitness goals. Join us today for a free intro and discover more than just friends, but a family that will support you every step of the way. Our top priority is helping our members succeed in their fitness journey. We believe that what you do outside of the gym is just as important as what you do inside, which is why we provide a guide on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition, and travel. Join us at Warlock Athletics | Warlock CrossFit and let us help you become the best version of yourself.

Dr. Nasreen Kabeer, MD is a reputable healthcare institution located at 104 Fulton Avenue in Poughkeepsie, New York. As a board-certified doctor, Dr. Kabeer specializes in providing comprehensive and compassionate medical care to patients of all ages. With a focus on preventive care and treatment of various medical conditions, Dr. Kabeer is committed to promoting the overall well-being of her patients. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, Dr. Nasreen Kabeer, MD is dedicated to providing personalized and high-quality care to help you achieve optimal health.