Personal training near me in Holbrook, New York

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.

Welcome to Classical Pilates of Long Island, where your journey to a healthier, more balanced lifestyle begins. Conveniently located at 23 Portside Drive, Holbrook, New York, our studio is dedicated to providing personalized Pilates experiences through private and semi-private sessions. At Classical Pilates, we expertly guide you through the comprehensive Pilates repertoire using the mat, reformer, tower, and chair, tailored to meet your individual goals. Each session at Classical Pilates of Long Island is designed to offer a full-body workout that strengthens your entire body, enhances your stamina, and improves your stability, flexibility, and coordination. Our approach is rooted in the classical method, ensuring you learn and benefit from the complete Pilates system, rather than just isolated exercises. This holistic system not only offers numerous physical benefits but also enriches your mind, helping you navigate life's challenges with greater ease and confidence.

Welcome to Essence of Yoga Studio Inc., your sanctuary for health and wellness located in the heart of Holbrook, New York. Nestled at 388 Furrows Road, our studio is a haven for those seeking balance, tranquility, and rejuvenation. Specializing in a variety of yoga styles, Essence of Yoga Studio Inc. offers classes that cater to all levels, from beginners to seasoned practitioners. Our experienced instructors are dedicated to guiding you through transformative practices that enhance both physical and mental well-being. At Essence of Yoga Studio Inc., we believe in the power of yoga to heal, strengthen, and inspire. Our serene environment is designed to provide a calming escape from the hustle and bustle of everyday life, allowing you to focus on your personal journey towards health and harmony. In addition to our diverse yoga offerings, we provide wellness workshops and events that further support your holistic lifestyle.

H.E.A.T. Sports LI is a premier gym and health institution located at 925-3 Lincoln Avenue in Holbrook, New York. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, H.E.A.T. Sports LI has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Welcome to Wolf Moon Wellness Center, your holistic sanctuary for health and rejuvenation, nestled in the heart of Holbrook at 920 Lincoln Avenue, New York. Our center is dedicated to promoting wellness through a harmonious blend of fitness, relaxation, and holistic healing. At Wolf Moon Wellness Center, we offer a state-of-the-art gym equipped with the latest fitness technology to help you achieve your health goals. Whether you're a seasoned athlete or just beginning your fitness journey, our expert trainers are here to guide and motivate you every step of the way.

Welcome to Inclusive Sports and Fitness, your premier destination for health and wellness in Holbrook, New York. Conveniently located at 5004 Veterans Memorial Highway, we are dedicated to creating a welcoming and supportive environment for individuals of all abilities and fitness levels. Our state-of-the-art gym offers a wide range of equipment and personalized training programs designed to help you achieve your health goals. At Inclusive Sports and Fitness, we believe in the power of community and inclusivity. Our experienced and certified trainers are committed to providing personalized attention and tailored workouts that cater to your unique needs. Whether you are a seasoned athlete or just beginning your fitness journey, our team is here to support and guide you every step of the way.

Welcome to Paris Auto School, your premier destination for top-notch driving education in Holbrook, New York. Conveniently located at 37 Springmeadow Drive, we are dedicated to providing comprehensive and personalized driving instruction for students of all ages. Our experienced and certified instructors are committed to ensuring that you gain the skills and confidence needed to navigate the roads safely and responsibly. At Paris Auto School, we offer a variety of courses tailored to meet the needs of new drivers, those looking to refresh their skills, and individuals preparing for their road test. Our modern fleet of vehicles is equipped with the latest safety features to enhance your learning experience. We pride ourselves on our friendly and professional environment, where learning is both effective and enjoyable.

Welcome to Balanced Body Fitness and Wellness, your premier destination for achieving optimal health and fitness in Blue Point, New York. Conveniently located at 87 Purick Street, our facility serves the communities of Bayport, Blue Point, Holbrook, Patchogue, and Sayville with a comprehensive approach to fitness and wellness. At Balanced Body Fitness and Wellness, we specialize in providing personalized fitness training, wellness coaching, and therapeutic massage services. Our team of dedicated professionals, including certified personal trainers, wellness specialists, and licensed massage therapists, is committed to delivering exceptional care tailored to your individual needs and goals.

A and J Behavioral Health is a leading health institution located at 991 Main Street in Holbrook, New York, United States. We specialize in providing comprehensive behavioral health services to individuals of all ages. Our team of dedicated professionals is committed to promoting mental wellness and improving the overall quality of life for our clients. Whether you are seeking therapy, counseling, or psychiatric services, we are here to support you on your journey to better mental health. Visit us today to experience compassionate care in a welcoming and inclusive environment.

Welcome to Royal Parking Valet, your premier valet parking service located in the heart of Holbrook, New York. Situated at 203 Dolphin Lane, we are dedicated to providing exceptional parking solutions tailored to meet the unique needs of our clients. Our experienced and professional team is committed to delivering the highest standard of customer service, ensuring a seamless and stress-free experience for both you and your guests. At Royal Parking Valet, we understand the importance of convenience and efficiency. Whether you’re hosting a special event or managing a bustling business, our reliable valet services help streamline your parking needs. Our team is trained to handle vehicles with the utmost care and precision, ensuring your peace of mind.

Welcome to Teklite Associates, Inc., your trusted partner for custom audio, visual, lighting, network, and security solutions. Located at 11 Marbeth Circle, Miller Place, New York 11764, we are dedicated to building immersive environments that inspire and empower a deeper connection with Jesus through innovative technology systems. As an electrician, electronics store, and home goods provider, Teklite Associates, Inc. offers a comprehensive range of services designed to elevate your space to new heights. Our expert team is praised for their knowledge, professionalism, and commitment to delivering exceptional results, as echoed by our satisfied clients.

Welcome to Holiday Lighting With Lawn Brothers, your go-to destination for bringing the festive spirit to life across Long Island! Located at 1069 Main Street, Holbrook, New York, our home goods store specializes in transforming your home into a holiday wonderland with our expert lighting services. At Lawn Brothers, our team of skilled holiday designers and installers is dedicated to delivering a hassle-free, magical experience for our clients every holiday season. We pride ourselves on exceeding expectations with stunning results that add a unique touch to your home during the festive period. Our clients consistently express their satisfaction and delight, often describing their experiences with us as life-changing.

Welcome to Long Island Life Coaching, your trusted partner in personal growth and well-being, located at 5000 Express Drive South, Holbrook, New York 11741. We specialize in offering transformative life coaching services designed to empower individuals to reach their fullest potential. At Long Island Life Coaching, we understand that life's challenges can sometimes feel overwhelming. Whether you're navigating a career change, seeking to improve your relationships, or aiming to enhance your overall life satisfaction, our experienced coaches are here to guide you every step of the way. Our approach is personalized, compassionate, and goal-oriented, ensuring that you receive the support you need to achieve meaningful and lasting change. Discover a path to a healthier, more fulfilling life with Long Island Life Coaching. Your journey to personal empowerment starts here.

Welcome to Michael Epifania, DO, your trusted partner in family medicine and holistic health care in Holbrook, New York. Conveniently located at 280 Union Avenue, Dr. Epifania is dedicated to providing exceptional primary care services to patients in Holbrook and its surrounding communities. As a family medicine physician, Dr. Epifania emphasizes preventive medicine and harnesses the body's natural healing abilities, all delivered with compassion and professionalism. With a strong belief in holistic care and community well-being, Dr. Epifania is excited to bring his expertise, intellect, and passion to Stony Brook Medicine. He is committed to fostering meaningful connections with patients and their families, ensuring that each individual receives personalized and comprehensive care.

Welcome to Goldstein & Bashner, your trusted personal injury lawyers located at 320 Carleton Avenue, Central Islip, New York. With a deep understanding of the profound impact that serious personal injuries can have on individuals and their families, we are dedicated to fighting for justice and accountability on your behalf. At Goldstein & Bashner, we specialize in personal injury law, a field that encompasses a wide range of negligence and harm scenarios. Our experienced Long Island personal injury attorneys are ready to step into the fray, assess your case, and build the strongest possible claim to secure the financial compensation you deserve. Whether you are dealing with medical bills, lost wages, or emotional suffering, our team is here to guide you through the legal process with expertise and compassion.

Welcome to Pilates Vie, your premier destination for health and wellness located at 1069 Main Street, Holbrook, New York. At Pilates Vie, we are dedicated to helping you achieve optimal physical health and mental well-being through the transformative power of Pilates. Our state-of-the-art facility offers a serene and welcoming environment where you can focus on your fitness goals, whether you're a beginner or an experienced practitioner. Our team of certified and passionate instructors is committed to providing personalized attention and tailored workouts to suit your individual needs. We offer a variety of classes and programs designed to enhance flexibility, build strength, improve posture, and promote overall body awareness. Whether you are looking to rejuvenate your body, recover from an injury, or simply find a moment of peace in your busy day, Pilates Vie is the perfect place for you.

Welcome to the Fraternal Order of Police Lodge 862, a distinguished organization committed to serving the law enforcement community in Holbrook, New York, and beyond. Conveniently located at 700 Patchogue-Holbrook Road, our lodge is a hub of support, camaraderie, and advocacy for those who dedicate their lives to maintaining public safety. At FOP Lodge 862, we pride ourselves on fostering a strong sense of brotherhood and sisterhood among our members, offering a network of resources and support that enhance both personal and professional development. Our lodge provides a welcoming environment where officers can connect, share experiences, and collaborate on initiatives that benefit both the law enforcement community and the public.

Welcome to Precision Assembly, a place of worship dedicated to fostering a vibrant and inclusive community in Holbrook, New York. Located at 1361 Lincoln Avenue, our church serves as a spiritual home for individuals and families seeking a deeper connection with their faith and with one another. At Precision Assembly, we offer a welcoming environment where people of all ages and backgrounds can gather to experience uplifting services, engaging programs, and meaningful fellowship. Our mission is to inspire and empower our congregation through dynamic worship, insightful teachings, and compassionate outreach. Whether you're looking to strengthen your faith, find support in times of need, or simply connect with others in a warm and inviting setting, Precision Assembly is here for you.

Welcome to Patriot Realty of Long Island, your premier real estate agency located at 10 Atlantic Street, Holtsville, New York. As a trusted name in Long Island real estate since 1991, we pride ourselves on delivering exceptional service to our clients. Whether you're buying, selling, or investing, our team is equipped with the expertise and dedication to help you achieve your real estate goals. Our user-friendly website, www.patriotrealtyoflongisland.com, is your gateway to the latest property listings and market insights. With our innovative Prospect Match feature, you can receive instant property alerts, ensuring you're always informed about new opportunities. Additionally, our website offers a comprehensive property evaluation tool, a mortgage calculator, and up-to-date mortgage rates to assist you in making informed decisions.