Online fitness training in New York, New York

Dance Biz is a top-notch dance school located at 1742 Long Pond Road in Rochester, New York. We cater to dancers of all ages, from 3 years old to adults, and offer classes for beginners as well as advanced dancers. Our convenient location in Longview Plaza makes it easy for students to access our studio. In addition to our regular classes, we also offer a variety of dance merchandise such as T-shirts, sweatshirts, hoodies, hats, dance bags, mugs, and more. You can easily order these items from our online store or by sending a check to our address. We also accept payments through Venmo for your convenience.

Elevation Dance is a premier dance institution located at 2 South Main Street in Churchville, New York. Our state-of-the-art facility offers a wide range of dance classes for all ages and levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced and passionate instructors are dedicated to helping students reach new heights in their dance abilities while fostering a love for movement and expression. Join us at Elevation Dance and take your dance skills to the next level!

The American Red Cross CPR, First Aid, and AED Certification institution located at 50 Hough Hill Road in Falconer, New York, offers training to help individuals respond to medical, breathing, and cardiac emergencies for adults and children. Whether you prefer online, in-person, or blended Simulation Learning experiences, there are options to fit your schedule and learning style. With knowledgeable instructors and hands-on skills sessions, the in-person classes provide a traditional classroom setting for optimal learning. The Simulation Learning courses combine online classes with in-person skill sessions, allowing you to learn at your own pace and demonstrate your skills for certification. After completing your training, your certification will be valid for two years, with renewal classes available to keep your skills up to date. The American Red Cross offers CPR classes and First Aid training in New York and worldwide, ensuring that their materials are based on the latest emergency science. With a focus on providing life-saving skills and expertise, the institution is dedicated to helping individuals be prepared to respond to emergencies effectively.

The Center for Continuing Education is a school located at 1000 West Boston Post Road in Mamaroneck, New York, United States. This institution offers a wide range of courses and programs designed to help individuals further their education and career goals. Whether you are looking to enhance your skills in a specific field, earn a certification, or simply explore new interests, the Center for Continuing Education provides a supportive and dynamic learning environment. With experienced instructors and flexible class schedules, students can easily fit their education into their busy lives. Join us at the Center for Continuing Education and take the next step towards achieving your personal and professional aspirations.

Simplified Movement is a gym and health institution located at 3175 Rochester Road, Lakeville, New York, United States. Our unique approach to training ensures that each client receives individualized attention tailored to their specific needs and goals. Our team of passionate coaches is dedicated to helping people feel better, move better, and live better lives. We prioritize injury prevention and pain management to pave the way for consistent progress. Our mobility training enhances flexibility and strength, creating a resilient foundation for physical activities. Whether you are looking to embrace a healthier lifestyle or engage in sports-specific training, our personalized coaching services are designed to meet you where you are and take you where you want to be. We offer both in-person and online coaching options to accommodate your preferences and goals. Book an appointment easily through our app and start your fitness journey with us today. Join Simplified Movement and see quick results in your fitness level, with consistency and commitment over time. Our science-based practice and cutting-edge techniques ensure that our clients feel their best when they walk out the door. Come in two to three times per week as a beginner, and gradually increase your training sessions to maximize your results. Our exciting and varied programming keeps workouts fun and challenging, with a focus on strength, cardio, and bodyweight movements. Each 60-minute class is led by qualified coaches who guide you through warm-up, workout, and cool-down to accelerate recovery and reduce potential injury. Fill out the form on our website to schedule your free intro session and start your journey towards improved health, flexibility, strength, and athletic performance. We look forward to meeting you and helping you achieve your fitness goals at Simplified Movement.

Sims & Associates Podiatry, located at 60 Park Lane in Highland, New York, is the longest continually serving podiatry practice in New York's Hudson Valley. Established in 1973, the practice offers a full range of foot and ankle treatments and is known for their patient-centered culture. With multiple offices in Dutchess and Ulster Counties, Sims & Associates Podiatry is the official podiatrist and foot and ankle specialist of Marist College Athletics. The practice's board-certified foot doctors are expertly trained in the latest treatments for foot and ankle injuries, diabetic foot care, and wound care. Each office is equipped with state-of-the-art technology, including digital x-ray and imaging, 3-D digital orthotic scanning, and a full line of diabetic shoes and orthopedic footwear. The practice also offers custom orthotic fitting and shoe gear.

The Pilates Institute, located at 37 Henry Street in Saratoga Springs, New York, is a gym and health institution dedicated to helping individuals improve their physical well-being through the practice of Pilates. The founder, Natasha, offers both in-person and online training sessions, ensuring that clients can access the benefits of Pilates from any location. With a focus on finding balance and control in life, Natasha emphasizes the importance of connecting with the Pilates method to enhance flexibility, strength, and overall energy levels. Clients have praised Natasha's teaching style, noting her ability to challenge and motivate them while also providing a supportive and inclusive environment. From private lessons to group classes, the Pilates Institute offers a range of services to cater to individual needs and goals. Many clients have experienced significant improvements in their physical health and well-being since starting Pilates, with some noting relief from back problems and increased flexibility.

dd is a leading health institution located at 400 Sunrise Highway in Amityville, New York. Our dedicated team of healthcare professionals is committed to providing high-quality medical care to our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet the healthcare needs of our community. With state-of-the-art facilities and a compassionate approach to patient care, dd is your trusted partner in health and wellness. Contact us today to schedule an appointment and experience the difference for yourself.

Satyana Yoga Studio is a premier yoga institution located in the heart of Watertown, New York. Our studio offers a serene and welcoming space for individuals to practice yoga and improve their overall health and well-being. With a variety of classes for all levels, our experienced instructors guide students through poses and sequences that promote strength, flexibility, and mindfulness. Whether you are a beginner or an experienced yogi, Satyana Yoga Studio is dedicated to helping you achieve your fitness goals and find inner peace. Join us at 1 Public Square and start your journey to a healthier and happier you.

Balbino Jiu Jitsu is a premier health institution located in the heart of Niagara Falls, New York. We offer top-notch jiu jitsu training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced practitioner, Balbino Jiu Jitsu is the perfect place to achieve your health and wellness goals. Join us at 4600 Witmer Industrial Estates and start your jiu jitsu journey today!

Premier Sports Warehouse is a state-of-the-art gym and health center located at 6181 Thompson Road in Syracuse, New York. Our facility offers top-of-the-line fitness equipment, expert trainers, and a variety of classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Premier Sports Warehouse has everything you need to succeed. Come visit us today and experience the premier fitness experience in Syracuse.

Steppin' Out Dance Academy, located at 266 Center Road in Buffalo, New York, is a premier dance institution where students of all ages can learn and grow in a supportive and nurturing environment. Our classes for the 2023-2024 dance season begin on September 11th, and while online registration is now closed, we welcome you to join our Steppin' Out family in person. At Steppin' Out, we believe in more than just teaching dance techniques - we strive to instill valuable life lessons and foster lasting friendships that will endure beyond the dance studio. Our experienced instructors are dedicated to helping each student reach their full potential and achieve their dance goals. Come see why Steppin' Out Dance Academy is the place where dreams take center stage.

Infinity Gymnastics is a premier gym and health institution located at 659 Brigham Road in Dunkirk, New York, United States. As a USAG Club Member, we offer a growing program for gymnasts of all levels in the Dunkirk area. From October 2nd, 2023 to June 22nd, 2024, we provide top-notch classes and training for our students, culminating in a Class Show on June 22nd, 2024. Looking for some stylish Infinity Gymnastics apparel? Visit our online store for the latest pieces! Stay connected with us on Facebook @infinitygymnasticsny or email us at [email protected] for more information on our class schedules and exciting birthday party options. Join us at Infinity Gymnastics and let's reach new heights together!

Moon & Quill is a unique gym and health institution located at 8164 Bank Street Road in Batavia, New York, United States. Specializing in Functional Yoga & Movement Strategies, Moon & Quill offers classes and workshops designed to help individuals rediscover their flow and move forward with intention towards clarity. The founder, Patty, is a trained Vinyasa yoga teacher who believes in creating personalized practices that fit each individual's needs. With a focus on alignment, strengthening, and mobility, Patty's classes are known for moving slower with intention while still providing a challenge. One of the unique offerings at Moon & Quill is the personalized one-hour practice sessions, where individuals work with Patty to create a practice tailored specifically to them. Participants receive a video based on their discussions to practice at their convenience. In addition to yoga, Moon & Quill also offers Kirtan Kriya meditation sessions, which have been shown to increase cerebral blood flow and promote inner peace.

Warriors of the Sword - Martial Arts is a premier martial arts institution located in Niagara Falls, New York. Our dedicated instructors are experts in various forms of martial arts, including sword fighting techniques. Our classes focus on physical fitness, mental discipline, and self-defense skills. Join our community of warriors and unleash your inner strength and confidence. Experience the art of the sword in a safe and welcoming environment at Warriors of the Sword - Martial Arts.

Legacy Dance Studio is a premier dance institution located at 7502 Porter Road in Niagara Falls, New York. We offer a wide range of dance classes for all ages and skill levels, including Acro, Hip Hop, Jazz, Ballet, Tap, and more. Our drop-in classes are available throughout the dance year from September 11th to May 2024, providing flexibility for busy schedules. Whether you're looking to improve your technique, learn a new style, or just have fun, Legacy Dance Studio has something for everyone. We also offer private dance parties and space rental options for special events.

Elite Dance Company is a premier dance institution located at 5360 Genesee Street in Bowmansville, New York. Our talented instructors offer top-notch dance training in a variety of styles including ballet, jazz, tap, hip hop, and contemporary. With a focus on technique, creativity, and performance, our students are encouraged to reach their full potential in a supportive and inspiring environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Elite Dance Company has something to offer everyone. Join us today and experience the joy of dance at our state-of-the-art facility.

Verve Dance Studio is a premier dance institution located at 429 Plymouth Avenue in Buffalo, New York. Offering a wide range of dance classes for all ages and skill levels, Verve Dance Studio is known for its professional instructors, state-of-the-art facilities, and welcoming atmosphere. Whether you're looking to improve your technique, learn a new style of dance, or simply have fun and stay active, Verve Dance Studio has something for everyone. Join us and discover the joy of dance today!

Bellydance Academy is a premier dance institution located at 2938 Delaware Avenue in Kenmore, New York, United States. Our academy offers a comprehensive curriculum for students of all levels, from beginners to advanced dancers. Our experienced instructors are dedicated to providing top-quality instruction in the art of bellydance, helping students develop their skills and confidence in a supportive and welcoming environment. Whether you are looking to learn the basics or perfect your technique, Bellydance Academy is the perfect place to explore the beauty and grace of this ancient dance form. Join us and unleash your inner dancer today!

Diamond Athletics is a premier sports institution located at 1 Old Main Street in Arkport, New York. With a focus on developing athletes of all ages and skill levels, Diamond Athletics offers top-notch coaching and training in a variety of sports including baseball, softball, basketball, and more. Our state-of-the-art facilities and experienced staff provide athletes with the tools they need to succeed on and off the field. Join us at Diamond Athletics and take your game to the next level!

True North Yoga is a gym and health institution located at 2635 York Road West in York, New York, United States. Our annual community dish-to-pass dinner successfully raised money for local Foodlink pantries, with a large percentage going to York Central School District. We are dedicated to providing nutritious meals to families in need and support Foodlink's efforts to build up school pantries. Join us for our final seasonal retreat on January 6th at our farm, where you can unwind and relax in a peaceful setting. Our schedule is updated monthly, with classes held outdoors, in our yoga barn, or in the heated hayloft. Stay connected with us on Facebook, Instagram, or via email for updates on yoga classes, farm events, and more. Thank you to our community for your support and generosity!

Brian Jacobs Golf is a premier golf institution located at 128 Cedars Avenue in Churchville, New York, United States. Specializing in health and wellness through the game of golf, Brian Jacobs Golf offers top-notch instruction and training for golfers of all skill levels. With state-of-the-art facilities and experienced instructors, students can improve their game while also improving their overall physical and mental well-being. Whether you're a beginner looking to learn the basics or a seasoned pro looking to fine-tune your skills, Brian Jacobs Golf has something to offer for everyone. Come experience the transformative power of golf at Brian Jacobs Golf today.

Yoga High is a premier gym and health institution located at 287 Windsor Highway in New Windsor, New York, United States. Our facility offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals through the practice of yoga. Whether you are looking to improve your flexibility, strength, or overall well-being, Yoga High is the perfect place for you. Join us and experience the transformative power of yoga in a welcoming and supportive environment.

Nirvana Jeet Kune Do Society, located at 1300 Ulster Avenue in Kingston, New York, is a top martial arts school in the Hudson Valley region. Founded in 2019, the institution focuses on the art, science, and philosophy of Bruce Lee's Jeet Kune Do, which emphasizes reality-based self-defense techniques. Led by head instructor Jesse Ohliger, a third-generation Jeet Kune Do practitioner with a direct lineage to Bruce Lee, students can expect high-quality instruction and individual attention. The classes offered at Nirvana JKD Society cater to all levels of experience and aim to help students become elite Jeet Kune Do martial artists.

RedTail Power Yoga is a gym and health institution located at 810 New York 82 in Hopewell Junction, New York. Our warm and welcoming studio offers a no-levels approach to yoga, embracing each individual's unique journey. Step into our stunning infrared radiant-heated space to focus your mind, flow with your breath, and evolve your practice. Our experienced instructors are here to guide you on a transformative journey of self-discovery and help you unlock your full potential. Check out our featured article in Hudson Valley Magazine to learn more about the RedTail Power Yoga experience.

Empire Tai Chi Inc is a health institution located at 120 Dehaven Drive in Yonkers, New York. Specializing in the ancient Chinese martial art of Tai Chi, this institution offers classes and workshops to promote physical, mental, and emotional well-being. With experienced instructors and a welcoming atmosphere, Empire Tai Chi Inc is dedicated to helping individuals improve their balance, flexibility, and overall health through the practice of Tai Chi. Join us today and start your journey towards a healthier and more harmonious life.

Ahn's Taekwondo NYC, located at 20 Avenue A in New York, is a premier martial arts institution dedicated to changing lives through education, coaching, and physical fitness. With a focus on creating a safe and welcoming environment for students of all ages and experience levels, Ahn's Taekwondo Academy offers a range of programs to help individuals achieve their personal goals. Parents have praised the academy for its positive impact on children, teaching important values such as respect, discipline, and self-control. Students have also lauded the instructors for their expertise and supportive approach, making learning martial arts a fun and rewarding experience.

Heavyweight Jiu Jitsu Academy is a premier health institution located at 805 Broadway in Amityville, New York, United States. Our academy specializes in teaching the art of Jiu Jitsu to individuals of all skill levels, with a focus on techniques tailored for heavier practitioners. Our experienced instructors provide personalized training in a supportive and encouraging environment, helping students build strength, improve flexibility, and enhance their overall fitness. Whether you're a beginner looking to learn self-defense or an experienced athlete seeking to refine your skills, Heavyweight Jiu Jitsu Academy is the perfect place to achieve your goals. Join us today and experience the benefits of this dynamic martial art firsthand.

Norma's School of Dance is a premier dance institution located at 340 Broadway in Bethpage, New York, United States. Our school offers a variety of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. With experienced instructors and a supportive environment, students can learn and grow as dancers while having fun and building confidence. Whether you're a beginner or an experienced dancer, Norma's School of Dance is the perfect place to explore your passion for dance and reach your full potential. Join us today and experience the joy of dancing!

Virtues Martial Arts, located at 6105 Woodside Avenue in New York, United States, is a modern martial arts academy focused on developing leaders within our communities. We place a strong emphasis on moral and ethical training, teaching virtues such as respect, self-control, perseverance, honesty, discipline, justice, courtesy, and integrity to our students. Our goal is not only to create skilled martial artists, but also to cultivate good people. We offer a variety of programs, including our Virtues Learning Lab for ages 5-12, beginner kickboxing and endurance classes for adults and adolescents, and a creative after school program with tutoring sessions led by an NYS teacher. Our open mat slots are limited to six people at a time, ensuring a personalized and focused training experience.