Myofascial release treatments in Syracuse, New York

Welcome to Mettā Therapeutic Massage & Wellness, where we embody the true meaning of "Mettā"—benevolence, goodwill, and loving-kindness—through our holistic health services. Located at 1001 West Fayette Street in Syracuse, New York, our team of independent professionals specializes in massage, bodywork, skincare, and holistic wellness, offering a sanctuary for rejuvenation and healing. Our approach combines a deep understanding of science, exercise, and human movement with the transformative power of healing touch. We are proud to incorporate NormaTec PULSE Recovery Systems into our services, a cutting-edge technology designed to enhance blood flow and accelerate recovery. Whether you're an elite athlete or someone seeking preventative care, our NormaTec sessions, starting at just $20, offer a unique and effective way to support your health and wellness journey.

Welcome to Moving Hands Studio Located at 3650 James Street, Syracuse, New York, Moving Hands Studio is your sanctuary for holistic health and well-being. Founded and led by Kat Danza, a passionate and experienced Licensed Massage Therapist and Registered Yoga Teacher, our studio is dedicated to nurturing your body and mind through a harmonious blend of massage, yoga, and creative exploration.