Moving Hands Studio
3650 James Street, Syracuse, NY 13206
Hours open
Monday:
10:00 AM - 1:45 PM
Tuesday:
10:00 AM - 9:00 PM
Wednesday:
10:00 AM - 1:45 PM
Thursday:
10:00 AM - 8:30 PM
Friday:
10:00 AM - 8:30 PM
Saturday:
12:00 PM - 5:00 PM
Sunday:
12:00 PM - 7:00 PM
Photos
Location & Phone number
About the Business

Welcome to Moving Hands Studio
Located at 3650 James Street, Syracuse, New York, Moving Hands Studio is your sanctuary for holistic health and well-being. Founded and led by Kat Danza, a passionate and experienced Licensed Massage Therapist and Registered Yoga Teacher, our studio is dedicated to nurturing your body and mind through a harmonious blend of massage, yoga, and creative exploration.
About Kat Danza
Kat's journey into the world of holistic health began at a young age, fueled by a love for massage, yoga, and dance. With a background in dance education and a lifelong commitment to holistic practices, Kat became a Licensed Massage Therapist in 2015 and earned her Registered Yoga Teacher Certification in 2019. Her extensive training includes certifications in Myofascial Release, Lymphatic Drainage, Reflexology, and Kinesiology, ensuring a comprehensive approach to your well-being.
Our Philosophy
At Moving Hands Studio, we believe that understanding your unique body type and listening to your specific needs are paramount. Kat's practice focuses on realigning the mind with the body, using massage and yoga as versatile tools for healing and relaxation. With hands-on knowledge of muscle movement and years of experience, Kat is dedicated to helping you feel your best.
Services Offered
- Massage Therapy: Experience the therapeutic benefits of massage tailored to your needs, whether it’s stress relief, healing from illness, or simply pampering yourself.
- Yoga Instruction: Engage in yoga sessions that enhance your physical and mental well-being, fostering a deeper connection between mind and body.
Why Choose Us?
- Personalized Care: We prioritize your needs, ensuring that each session is customized to address your health goals.
- Holistic Approach: Our services are designed to integrate seamlessly into your self-care routine, promoting a healthier relationship with your body.
- Open Communication: We value your input and provide clear explanations of treatments and their benefits, ensuring a collaborative healing journey.
Join Us
Take a break from the hustle and bustle of everyday life. At Moving Hands Studio, we invite you to relax, unwind, and embark on a transformative journey of self-care. Whether you're seeking to alleviate stress, manage health conditions, or simply indulge in relaxation, we are honored to guide you on this path to wellness.
Contact us today to schedule your appointment and discover the life-changing benefits of massage and yoga. Together, let's take better care of your health, long-term.
Reviews
"I'm feeling so happy and at ease, thanks to Kat / Moving Hands. My first massage ever! And have already booked another. Where have I been all of my life?! 1st up: Booking appointment and understanding the service was easy for me. Website is secured for payment. Information is clear. I had some questions so I used the chat feature - my questions were addressed personally by her. 2nd: Parking! Easy breezy. 3rd: Flexible hours and booking online. 4th: As soon as I arrived, I felt at ease. How important is this? Your literal body and mind is in her hands! She was so kind and intuitive. Interactive to ensure I understood and to set expectations. 5th: Locations/studio was relaxed, clean, comfortable, secure. 6th. She's well educated and experienced with her original certification and her continuing ed. 7th. My massage, lymphatic today, was professionally administered and achieved the results I wanted. Her techniques were reflective of experience and care."
"My husband actually booked Kat as an early anniversary surprise for me! I'm so glad he did. I'm currently 20 weeks pregnant and this massage was EXACTLY what I needed. Kat was able to identify and relieve all of my tension/trigger points. The only downside is that we're just passing through and I can't become a regular. If you're pregnant she has an amazing warming table and pregnacy pillow that comforms to your body to give you support and comfort! Book with Kat, you won't regret it!"
"I couldn't have found a better massage studio. Absolutely amazing service all around! I was totally blown away after my first visit and I have never looked back since. There is no better place than Moving Hands Studio to relax and rejuvenate after a rough week! Perfect amount of hands pressure and movement followed by some nice and soothing music. I wish I could afford 3 hours or longer sessions! Highly recommended."
"Upon arrival I immediately felt at ease. First time client so we had a quick, but thorough conversation about my situation. The massage seemed to be over way to fast. Don't get me wrong, it was the time I paid for I just wish it lasted for hours. Kat was easy to talk to and seemed genuinely interested in helping me feel better. To top it off, she did something I’ve never had. A follow up text with friendly, personalized post-massage pointers for any soreness. Nice touch!"
"Friends of mine from work hooked me up with a prenatal massage. And Kat was amazing! She made me comfortable instantly before even starting the massage. She has a warm and caring demeanor, and is very thorough. I've never left somewhere so relaxed and cannot wait to go back postpartum."
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