TOP 10 Muscle strengthening exercises in Queens, New York

HealthCor Physical Therapy, located at 7241 Grand Avenue in New York, United States, is a premier health institution dedicated to providing personalized, one-on-one care to help you achieve optimal physical well-being. Our team of specialists is committed to working with you to alleviate pain, enhance fitness, improve quality of life, and restore full function. Experience the difference with HealthCor and start your journey towards a healthier, happier you.

Tasveer M. Patwa, PT is a renowned physiotherapy institution located at 63-18 Austin Street in New York, United States. Our team of skilled and experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall health and well-being. With a focus on evidence-based practices and a commitment to individualized attention, Tasveer M. Patwa, PT is the go-to destination for anyone seeking expert physiotherapy services in New York.

Good Day Physical Therapy P.C. is a leading health institution located in New York, United States. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall health and well-being. We offer a wide range of services, including manual therapy, exercise therapy, and modalities such as ultrasound and electrical stimulation. Our comfortable and welcoming clinic is equipped with state-of-the-art facilities to ensure that our patients receive the best possible care. Visit Good Day Physical Therapy P.C. at 199-04 47th Avenue for expert physiotherapy services tailored to your individual needs.

Caroline Konnoth is a renowned health institution located at 14809 Northern Boulevard in New York, United States. Specializing in physiotherapy, Caroline Konnoth offers top-notch services to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of highly qualified and experienced physiotherapists, Caroline Konnoth provides personalized treatment plans tailored to each patient's unique needs. Whether you are recovering from a sports injury or seeking relief from a medical condition, Caroline Konnoth is dedicated to helping you achieve your health and wellness goals.

Good Care Physical Therapy PC is a leading health institution located at 189-01 Northern Boulevard in New York, United States. Our dedicated team of experienced physical therapists provides top-quality care to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer personalized treatment plans tailored to each individual's specific needs, utilizing the latest techniques and equipment to ensure optimal results. At Good Care Physical Therapy PC, your health and well-being are our top priorities.

PHILAM PHYSICAL THERAPY PC is a leading healthcare facility located at 42-14 162nd Street in New York, United States. Our dedicated team of physical therapists are committed to providing top-quality care to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and personalized treatment plans, we strive to help our patients achieve their health and wellness goals. Trust PHILAM PHYSICAL THERAPY PC for expert care and a compassionate approach to healing.

Maria Cristina Jon, PT is a reputable physiotherapy institution located at 3703 Brookside Street in New York, United States. Specializing in providing top-notch healthcare services, their team of skilled physiotherapists is dedicated to helping patients recover from injuries, manage chronic pain, and improve overall mobility and function. With a focus on personalized care and evidence-based treatment approaches, Maria Cristina Jon, PT is committed to helping individuals achieve their health and wellness goals. Whether you are recovering from a sports injury or seeking relief from a musculoskeletal condition, you can trust Maria Cristina Jon, PT to provide you with the highest quality care in a welcoming and professional environment.

Diana Barrios, PT is a renowned physiotherapy institution located at 18016 Wexford Terrace in New York, United States. With a focus on promoting health and wellness, Diana Barrios, PT offers personalized treatment plans to help patients recover from injuries, improve mobility, and reduce pain. The experienced team of physiotherapists at this institution are dedicated to providing high-quality care and support to help individuals achieve their health goals. Whether you are recovering from a sports injury or seeking relief from chronic pain, Diana Barrios, PT is committed to helping you on your journey to better health.

Ayam De Leon PT PC / HollisPT is a reputable health institution located at 87-98 193rd Street in New York, United States. Specializing in physiotherapy, our experienced team provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on holistic healing and patient education, we strive to empower individuals to take control of their health and achieve their wellness goals. Visit us today to experience the highest quality care in a welcoming and supportive environment.

Saint Mary Physical Therapy PC is a premier healthcare institution located in New York, United States. Our dedicated team of professionals is committed to helping patients achieve their optimal level of physical health and wellness. We offer a wide range of services including personalized treatment plans, rehabilitation exercises, and cutting-edge therapy techniques. Our state-of-the-art facility is equipped with the latest technology to ensure the highest quality care for our patients. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Saint Mary Physical Therapy PC is here to support you on your journey to a healthier, happier life. Visit us at 5910 Junction Boulevard to experience the difference our expert care can make in your life.

Phoenix Physical Therapy Rehabilitation, PLLC is a leading physical therapy clinic in Rosedale, New York. Located at 23520 147th Avenue, this health institution specializes in providing top-notch physiotherapy services to help individuals recover from surgeries, car accidents, and injuries. The clinic offers a wide range of services for various types of pain and injuries, including neck, shoulder, back, hip, knee, and ankle issues. At Phoenix Physical Therapy Rehabilitation, PLLC, patients can benefit from passive treatments such as ultrasound and deep tissue massage, as well as personalized exercise plans to help them recover and strengthen their muscles. The clinic's flexible appointment hours make it convenient for busy individuals to fit physical therapy sessions into their schedules.

Energize Physical Therapy is a premier health institution located at 136-30 Maple Avenue in New York, United States. Our team of dedicated professionals specialize in providing top-notch physical therapy services to help our clients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and personalized treatment plans, we strive to energize and rejuvenate our patients so they can live their best lives. Visit us today and experience the transformative power of physical therapy at Energize Physical Therapy.

Advance Physical Therapy in Valley Stream, New York, is a leading institution providing top-quality physiotherapy services to individuals living in Queens and Long Island. Conveniently located at 140 West Merrick Road, our team of professional and caring specialists will create a personalized recovery plan tailored to meet your specific needs. Whether you are suffering from arthritis, a sports injury, or simply looking to improve your overall physical well-being, Advance Physical Therapy offers a wide range of services to address any condition you may be facing. From orthopedic rehabilitation to sports injury rehabilitation and our wellness program, we are dedicated to helping you achieve optimal health and mobility.

Orthopedic Surgery Sports Medicine is a leading healthcare facility located at 10216 101st Avenue in New York, United States. Specializing in orthopedic surgery and sports medicine, our institution offers expert medical care for individuals suffering from musculoskeletal injuries and conditions. Our team of skilled orthopedic surgeons and sports medicine specialists utilize advanced techniques and technologies to provide personalized treatment plans for each patient. Whether you are a professional athlete or simply seeking relief from a sports-related injury, Orthopedic Surgery Sports Medicine is dedicated to helping you recover and regain optimal physical function. Contact us today to schedule a consultation and start your journey towards improved orthopedic health.

Arthritis & Osteoporosis Care PLLC is a specialized healthcare institution located at 213-02 Hillside Avenue in New York, United States. This facility is dedicated to providing expert care and treatment for patients suffering from arthritis and osteoporosis. Led by a team of experienced doctors and healthcare professionals, Arthritis & Osteoporosis Care PLLC offers comprehensive services to help patients manage their conditions and improve their quality of life. Whether you are seeking diagnosis, treatment, or ongoing care, this institution is committed to providing personalized and compassionate healthcare services to meet your needs.

The Center for Neuromuscular Ortho is a leading health institution located at 21315 33rd Road in New York, United States. Our expert team specializes in the treatment of neuromuscular disorders and orthopedic conditions, providing comprehensive care to improve the quality of life for our patients. With state-of-the-art technology and a patient-centered approach, we are dedicated to delivering personalized treatment plans to meet the unique needs of each individual. Visit us today to experience top-quality care and compassionate support for all your neuromuscular and orthopedic health concerns.

Welcome to Alex Physical Therapy PC, your trusted partner in health and wellness located in the heart of Queens, New York. Situated at 14729 16th Road, our practice is dedicated to providing personalized and comprehensive physiotherapy services to help you achieve optimal physical health and well-being. At Alex Physical Therapy PC, we understand that every individual's needs are unique. Our team of experienced and licensed physiotherapists is committed to delivering tailored treatment plans that address your specific conditions and goals. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we offer a range of services designed to support your journey to recovery and improved health.

Welcome to Icare Physical Therapy, your trusted partner in health and wellness located in the heart of Queens, New York. Situated at 3125 Union Street, our clinic is dedicated to providing top-notch physiotherapy services to help you achieve optimal health and regain your active lifestyle. At Icare Physical Therapy, we understand that each individual is unique, and so are their rehabilitation needs. Our team of highly skilled and compassionate physiotherapists is committed to delivering personalized treatment plans tailored to your specific goals and conditions. Whether you're recovering from an injury, managing chronic pain, or looking to enhance your physical performance, we are here to support you every step of the way.

Welcome to Elite Physical Therapy - Astoria, your premier destination for comprehensive physical therapy services in Queens, New York. Conveniently located at 23-09 31st Street, we are dedicated to helping you achieve optimal health and wellness. Our team of highly skilled and compassionate physiotherapists specializes in providing personalized care tailored to meet your unique needs. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we offer a range of therapeutic techniques and rehabilitation programs designed to restore function and improve your quality of life. At Elite Physical Therapy - Astoria, we are committed to empowering you on your journey to better health. Visit us today and experience the difference that expert care can make.

Welcome to COR Ortho Spine, where your spine health is our top priority. Led by the esteemed Dr. Andrew J. Cordiale, DO, MS, our clinic offers expert care and personalized treatment plans tailored to meet your unique needs. Conveniently located at 40-21 23rd Avenue in the heart of Queens, New York, we specialize in providing comprehensive orthopedic and spine care to help you regain mobility and improve your quality of life. At COR Ortho Spine, we understand that each patient’s journey to recovery is different, which is why we focus on delivering compassionate and individualized care. Dr. Cordiale brings years of experience and a deep understanding of musculoskeletal health, utilizing the latest techniques and technologies to ensure the best outcomes for our patients.

Welcome to NEW CORE PHYSICAL THERAPY, P.C. (뉴코어 통증병원), your trusted partner in health and wellness, conveniently located at 156-44 Northern Boulevard, Queens, New York 11354. We are dedicated to providing exceptional physical therapy services to help you recover, rejuvenate, and regain your strength. Our team of highly skilled and compassionate physiotherapists utilizes the latest techniques and personalized treatment plans to address your unique needs. Whether you're recovering from an injury, managing chronic pain, or seeking to improve your physical performance, we are here to support you every step of the way. Experience a holistic approach to healing in a welcoming and professional environment. At NEW CORE PHYSICAL THERAPY, P.C., your health is our core priority. Visit us today and take the first step towards a healthier, more active life.

Welcome to Grace Physical Therapy PC, your trusted partner in health and wellness located in the heart of Queens, New York. Situated at 3731 149th Street, our clinic is dedicated to providing exceptional physiotherapy services tailored to meet your unique needs. Our team of highly skilled and compassionate therapists is committed to helping you achieve optimal physical health through personalized treatment plans. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your mobility and strength, we offer a comprehensive range of therapies designed to promote healing and improve your quality of life. At Grace Physical Therapy PC, we prioritize your well-being and strive to create a supportive and healing environment. Visit us today and take the first step towards a healthier, more active life. Your path to recovery starts here.

Welcome to Hongki Yang, Physical – your trusted partner in health and wellness located in the heart of Queens, New York. Situated at 41-25 Kissena Boulevard, we specialize in providing top-notch physiotherapy services designed to enhance your physical well-being and improve your quality of life. At Hongki Yang, Physical, we understand that each individual's needs are unique, and our team of dedicated professionals is committed to delivering personalized care tailored to your specific requirements. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your overall physical health, our experienced physiotherapists utilize the latest techniques and state-of-the-art equipment to ensure effective and efficient treatment.

Welcome to PhysioTerra PT, your premier destination for comprehensive physiotherapy services in Queens, New York. Conveniently located at 3770 103rd Street, our clinic is dedicated to providing personalized and effective physical therapy solutions to help you achieve optimal health and wellness. At PhysioTerra PT, we understand that each individual has unique needs and goals. Our team of highly skilled and compassionate physiotherapists is committed to delivering tailored treatment plans that address your specific conditions and objectives. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to support you every step of the way.

Welcome to Reach Physical Therapy PLLC, your premier destination for exceptional physiotherapy services in Queens, New York. Conveniently located at 84-44 Eliot Avenue, we are dedicated to helping you achieve optimal health and well-being. Our team of highly skilled and compassionate physiotherapists is committed to providing personalized care tailored to meet your unique needs. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we offer a comprehensive range of treatments and rehabilitation programs designed to help you reach your goals. At Reach Physical Therapy PLLC, we utilize the latest techniques and state-of-the-art equipment to ensure effective and efficient results. Experience the difference in care and start your journey to better health with us today. Your path to recovery and improved quality of life begins here.

Welcome to Dr. Nidhi Mahajan, DPT, MA, MTC, PHC, your trusted partner in health and physiotherapy, conveniently located at 6529 Grand Avenue, Queens, New York 11378. We are dedicated to providing comprehensive rehabilitation services and personalized care to help you and your loved ones achieve optimal health and wellness. Our specialized rehabilitation guide is designed to support patients recovering from ACL reconstruction surgery, focusing on every stage from pain control to advanced strengthening exercises. We emphasize the importance of proper technique, gradual progression, and regular evaluations to minimize the risk of re-injury and ensure you regain normal function swiftly, allowing you to return to sports or daily activities with confidence.

Welcome to Orlin & Cohen Orthopedic Group, your trusted partner in orthopedic care and wellness in Queens, New York. Conveniently located at 80-02 Kew Gardens Road, our state-of-the-art facility is dedicated to providing exceptional medical care tailored to your individual needs. As a leading orthopedic practice, we specialize in diagnosing and treating a wide range of musculoskeletal conditions, ensuring you receive the highest quality care to help you regain mobility and improve your quality of life. Our team of experienced and compassionate doctors is committed to delivering personalized treatment plans, utilizing the latest advancements in medical technology and techniques. Whether you're dealing with sports injuries, chronic pain, or require surgical intervention, Orlin & Cohen Orthopedic Group is here to guide you every step of the way.

Welcome to Determination Physical Therapy, your trusted partner in health and wellness located in the heart of Queens, New York. Situated at 71-60 Yellowstone Boulevard, we are dedicated to providing exceptional physiotherapy services to help you achieve your optimal physical health. Our experienced team of licensed physiotherapists is committed to delivering personalized care tailored to meet your unique needs and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our comprehensive range of services is designed to support your journey to recovery and well-being. At Determination Physical Therapy, we believe in empowering our clients through education, compassionate care, and evidence-based treatments. Visit us today and take the first step towards a healthier, more active life.

Welcome to Move Physical Therapy, your premier destination for comprehensive physiotherapy care in the heart of Queens, New York. Conveniently situated at 89-08 171st Street, our practice is dedicated to helping you achieve optimal health and wellness through personalized and effective physical therapy treatments. At Move Physical Therapy, our team of highly skilled and compassionate physiotherapists is committed to providing exceptional care tailored to meet your unique needs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a wide range of services designed to support your journey to recovery and well-being.

Welcome to Polaris Physical Therapy PLLC in Bushwick, Brooklyn, where our mission is to guide you on your path to recovery and optimal health. Located at 1184 Myrtle Avenue, Brooklyn, New York, we are a leading health facility dedicated to providing comprehensive rehabilitation services tailored to your unique needs. At Polaris, we specialize in helping patients recover from ACL reconstruction surgery with a detailed rehabilitation protocol. Our approach covers every stage of recovery, from pain management to advanced strengthening exercises, emphasizing proper technique and gradual progression. Our goal is to minimize the risk of re-injury and help you regain normal function, so you can return to sports or daily activities swiftly and safely.