The 30 Best Movement based fitness class in New York

F45 Training Glen Cove is a state-of-the-art gym located at 95 School Street in Glen Cove, New York. Our facility offers a unique and effective fitness experience, combining high-intensity interval training with functional movements to help our members achieve their health and fitness goals. Our expert trainers are dedicated to providing personalized support and guidance to ensure each workout is safe, challenging, and rewarding. Join us at F45 Training Glen Cove and discover the power of teamwork, motivation, and results in a positive and welcoming environment.

Gymtots on Wheels is a unique health institution located at 82-03 210th Street in New York, United States. Our facility is specially designed for young children to engage in physical activities and develop their motor skills in a fun and interactive way. With a focus on promoting overall health and well-being, Gymtots on Wheels offers a variety of classes and programs that cater to the needs of children of all ages. Our experienced instructors are dedicated to providing a safe and nurturing environment for children to explore and grow. Join us at Gymtots on Wheels and watch your little ones thrive!

CrossFit For The People is a premier gym located at 24 Lisha Kill Road in Albany, New York. Our mission is to provide high-quality fitness training and support to individuals of all fitness levels. We offer a variety of CrossFit classes and programs designed to help you reach your health and wellness goals. Our experienced coaches are dedicated to helping you improve your strength, endurance, and overall fitness. Join our community of like-minded individuals and start your fitness journey today at CrossFit For The People.

Tai Chi Revolution is a health institution located at 2817 James Street, Syracuse, New York, United States. The institution offers beginner classes for those interested in exploring the practice of Tai Chi. The classes focus on deliberate slow movements and gentle postures that can improve balance, coordination, flexibility, circulation, and reduce stress. The beginner class is suitable for all fitness levels, with modifications available for those with physical limitations. No special clothing or equipment is required, and the classes are led by experienced instructors in a welcoming and supportive environment. In addition to beginner classes, Tai Chi Revolution also offers on-going classes for students who have learned the basics and want to further refine their movements. The institution is introducing a new evening class on Thursday nights for on-going students, starting on February 22, 2024. Current members can attend this class for free, while non-members can join for a monthly fee of $50.

Head Over Heels Acrobatics is a premier acrobatics institution located at 16912 Ridge Road in Holley, New York. Our state-of-the-art facility offers a wide range of classes for all ages and skill levels, from beginners to advanced acrobats. Our experienced instructors are dedicated to helping students develop their strength, flexibility, and coordination through a variety of acrobatic disciplines. Whether you're looking to learn tumbling, aerial silks, trapeze, or contortion, Head Over Heels Acrobatics has something for everyone. Join us today and experience the thrill of flying through the air with confidence and grace.

StudioMOVE! is a premier gym and health institution located in Mendon, New York. Our state-of-the-art facility at 16 Mendon Ionia Road offers a wide range of fitness classes and programs to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or simply get in shape, our experienced instructors are here to support and motivate you every step of the way. Join us at StudioMOVE! and take the first step towards a healthier, happier you.

Balmir Dance Society is a premier dance company located at 959 Flatbush Avenue in New York, United States. We offer private dance lessons to start your pole dance journey. Our studio is dedicated to providing high-quality instruction and a welcoming environment for dancers of all levels. We have established wonderful partnerships and have a loyal client base. Contact us at (844) 355-2828 ext. 1 or email us at Email@BalmirDance.com to learn more about our classes and events. Join us at Balmir Dance Society and experience the joy of dance!

Fit4Dance is a gym and health institution located at 21 Snyder Avenue in New York, United States. Dedicated to providing quality and affordable dance and fitness instruction to communities in need, Fit4Dance offers a comfortable space where individuals can have fun, learn to dance, improve their fitness and health, meet new people, build community, and explore other cultures in a safe and welcoming environment. Founded in 2009 by a passionate dancer who struggled with health issues due to a stressful job, Fit4Dance aims to make dance accessible to all. The institution participates in the annual Dance Parade New York and offers exciting opportunities for the dance community to showcase their talent. Additionally, Fit4Dance hosts events such as a sanitary products drive to support women in need. With classes like Lit Fit, Zumba, and more, Fit4Dance provides a joyful and empowering workout experience for all levels of dancers. The studio's welcoming atmosphere and dedicated instructors have made it a favorite among members, who praise the positive energy and sense of community fostered at Fit4Dance. Whether you're a seasoned dancer or new to the world of dance, Fit4Dance offers a supportive and inspiring environment to help you reach your fitness goals and discover the joy of dance.

Located at 215-20 73rd Avenue in New York, MOVE. MAKE. BLOOM. is an institution founded by a professional dancer, choreographer, and fitness instructor. Our mission is to bring happiness to our community and help our clients blossom physically, mentally, and spiritually. We offer a wide array of movement-based services including in-person and virtual group and private training, performance opportunities, and choreographic services. At MOVE. MAKE. BLOOM., we provide a dancer's approach to fitness, building healthy habits, and challenging stagnant mindsets. Through dedication and discipline, we aim to help our clients transform their bodies, minds, and souls. A healthy lifestyle is not easy, but it is definitely worth the effort.

Integral Ballet School is a premier institution located at 1842 Merrick Road in Merrick, New York. As a gym, health, and store all rolled into one, we offer a unique and comprehensive approach to ballet education. Our experienced instructors provide top-notch training in classical ballet, helping students develop strength, flexibility, and grace. Whether you're a beginner or an experienced dancer, our school is dedicated to helping you reach your full potential. Join us at Integral Ballet School and discover the joy of dance!

Hot Pilates Secret & Dance is a premier fitness institution located at 3379 Demott Avenue in Wantagh, New York. Our studio offers a unique blend of hot pilates classes and dance workouts, providing a fun and effective way to stay in shape. Our experienced instructors will guide you through challenging and dynamic classes that will help you build strength, flexibility, and endurance. Whether you are a beginner or an experienced fitness enthusiast, our classes are designed to accommodate all levels of experience. Come join us at Hot Pilates Secret & Dance and discover the secret to a healthier, stronger, and more energized you.

Dance Concepts by Princess is a dynamic and innovative dance institution located at 520 8th Avenue, New York, New York, United States. Founded in July 2019 by Princess Smith, a talented NYC based dancer, choreographer, and licensed group exercise instructor, Dance Concepts by Princess is a subsidiary of Danziba Fitness. Princess' mission is to entertain and empower others to live healthier lives through dance and fitness. At Dance Concepts by Princess, you can expect to experience a wide range of dance styles including contemporary, Caribbean, Jazz, African, twerk, hip hop, and unique fusion styles like Afrotwerk. Princess and her team of skilled dancers specialize in concept projects that reflect themes such as women empowerment, freedom of expression, and self development.

Resolute Physical Therapy, located at 390 New York 146 in New York, United States, is a leading health institution specializing in physiotherapy. At Resolute, we offer a holistic approach to healing and wellness, providing personalized care tailored to each individual's unique needs and goals. Our team of experienced Doctors of Physical Therapy are dedicated to guiding you through a range of rehabilitative, restorative, and preventative solutions. Whether you are recovering from an injury, seeking post-operative care, or simply looking to improve your overall movement and well-being, Resolute Physical Therapy is here to help. Our one-on-one sessions and group classes are designed to empower you to take control of your health and live life to the fullest.

Jordan-Elbridge Country Kids is a reputable institution located at 63 Elbridge Street in Jordan, New York, United States. Our facility provides a safe and nurturing environment for children to learn and grow. With a focus on hands-on activities and interactive learning, we strive to foster creativity, curiosity, and a love for education in every child. Our experienced staff is dedicated to providing quality care and education to help children reach their full potential. Come visit us and see why Jordan-Elbridge Country Kids is the perfect place for your child to thrive.

Damiya Loves The Kids LLC Daycare is a warm and welcoming childcare center located at 1132 11th Street in West Babylon, New York. Our mission is to provide a safe and nurturing environment for children to learn, grow, and thrive. Our dedicated staff is committed to fostering a love for learning and creativity in every child. At Damiya Loves The Kids LLC Daycare, we offer a range of educational programs and activities designed to promote social, emotional, and cognitive development. From arts and crafts to music and movement, our curriculum is tailored to meet the individual needs of each child.

Landau Susan Barre is a health institution located at 875 Old Country Road in Plainview, New York, United States. Specializing in barre fitness, Landau Susan Barre offers a unique and effective workout experience that combines elements of ballet, Pilates, and yoga. With a focus on strength, flexibility, and balance, their classes cater to individuals of all fitness levels. Whether you are a beginner or a seasoned athlete, Landau Susan Barre provides a welcoming and supportive environment for you to achieve your health and wellness goals. Join their community today and discover the transformative power of barre fitness.

Welcome to The Stay Young Center for Women, your ultimate destination for achieving your dream body and enhancing your overall well-being. Located in Orchard Park, NY, our center specializes in weight loss, body reshaping, and holistic health solutions tailored specifically for women.

Welcome to Jazzercise in Dryden, New York! Nestled in the heart of Dryden, our health and fitness center offers a dynamic and engaging way to stay fit and have fun. At Jazzercise, we combine jazz dance, resistance training, Pilates, yoga, and kickboxing into one exhilarating workout. Our classes are designed to accommodate all fitness levels, ensuring everyone can enjoy the benefits of improved strength, flexibility, and endurance. Located conveniently in Dryden, NY 13053, our friendly and supportive community is ready to welcome you. Whether you're a seasoned athlete or just starting your fitness journey, Jazzercise is the perfect place to achieve your health goals while enjoying great music and a lively atmosphere. Join us today and discover the joy of movement!

Welcome to The Ranch Hudson Valley, an oasis of health, lodging, and rejuvenation nestled at 150 Sister Servants Lane, Sloatsburg, New York. At The Ranch, we invite you to rediscover the joys of summer camp and embark on a transformative journey for both mind and body. Our serene sanctuary offers a decision-free environment where the focus is entirely on you, allowing you to immerse yourself in guided fitness programs, wellness support, and nutrient-dense, plant-based cuisine. Whether you're seeking a weeklong retreat or a shorter mid-week experience, The Ranch Hudson Valley provides a unique opportunity to strengthen your body and reconnect with yourself. Our intimate yet immersive programs are designed to deliver lasting results by enhancing physical performance, restoring mental clarity, and promoting longevity.

Welcome to Above: A Social Wellness Club, your sanctuary of tranquility and rejuvenation located in the heart of Pearl River, New York. Nestled at 125 East Central Avenue, our health and spa retreat offers a serene escape from the hustle and bustle of everyday life. At Above, we are dedicated to nurturing your well-being through a harmonious blend of personalized services and community-oriented experiences. Our club is designed to elevate your mind, body, and spirit, providing a diverse array of wellness options tailored to meet your individual needs. Whether you are seeking relaxation through our luxurious spa treatments, invigorating fitness classes, or holistic therapies, our expert team is here to guide you on your journey to optimal health.

Welcome to Holistic Radiant Massage & Self Care, your sanctuary for relaxation and renewal located at 587 Main Street, New York Mills, New York 13417. Our mission is to balance the mind, body, and spirit through a variety of massage modalities and self-care tips, all grounded in the philosophy that positive energy attracts positive results. With over a decade of experience transitioning from nursing to natural health, our founder is a Licensed Massage Therapist (LMT), Certified Holistic Health Practitioner (CHHP), Licensed Practical Nurse (LPN), and Reiki Practitioner with a passion for herbalism. This unique combination of skills and knowledge allows us to provide a holistic approach to wellness, helping you connect your body and mind for optimal balance.

Welcome to Broome Orthopedic & Sport Physical Therapy, your premier destination for orthopedic and sports physical therapy in Johnson City, New York. Located at 800 Valley Plaza, our privately owned, outpatient facility is dedicated to providing high-quality, personalized care to help you achieve a pain-free, active lifestyle. At Broome PT, we pride ourselves on our state-of-the-art 4,000 sq. ft. facility, which includes a spacious treatment area, fitness rooms, and a private evaluation room. Our open and uncluttered environment is designed to enhance your rehabilitation experience. We also feature an 800 sq. ft. Golf Fitness area, equipped for Titleist Performance Institute evaluations, led by our certified instructor.

Welcome to Balanced Body Somatic Synergy, your premier destination for holistic health and wellness in Williamsville, New York. Conveniently located on Main Street, our gym is dedicated to helping you achieve balance and synergy in both body and mind. At Balanced Body Somatic Synergy, we offer a comprehensive range of fitness and wellness services designed to cater to all levels of experience and fitness goals. Our state-of-the-art facility provides a welcoming and supportive environment where you can explore a variety of classes and personal training options tailored to your unique needs. Whether you're looking to build strength, improve flexibility, or find inner peace, our expert instructors and trainers are here to guide and inspire you every step of the way.

Welcome to Transformative Health and Wellness, where we believe in empowering you to evolve to your full potential through embodied movement. Located at 20 Vía Donato West, Depew, New York, our center is dedicated to fostering holistic well-being and personal growth. We offer a range of services designed to connect mind, body, and spirit, helping you achieve a balanced and healthy lifestyle. Our expert team, led by Laurie, is passionate about guiding you on your wellness journey. Whether you're looking to improve physical fitness, enhance mental clarity, or find inner peace, we provide personalized programs tailored to meet your unique needs and goals. Through innovative techniques and a supportive community, we aim to inspire transformation and promote lasting change.

Welcome to One on One Physical Therapy of WNY, where our dedicated team of expert physical therapists is committed to providing personalized care to help you achieve your health and wellness goals. Conveniently located at 4917 William Street, Lancaster, New York, our clinic offers a wide range of therapeutic services designed to address various physical conditions and enhance your overall quality of life. Our team is led by Dr. Matthew Sonricker, a Doctor of Physical Therapy and co-owner of One on One Physical Therapy of WNY. With his extensive experience and award-winning patient care, Dr. Sonricker specializes in treating orthopedic conditions, vestibular dysfunction, and TMJ disorder. A Buffalo native and an advocate for accessible healthcare, he is passionate about serving the community and promoting healthy living.

Welcome to Nature Studio Yoga at Cardea Health Integrative, your sanctuary for wellness and rejuvenation located in the heart of East Aurora, New York. Nestled at 1196 East Main Street, our studio offers a serene and inviting space where individuals of all levels can embark on their journey towards improved health and well-being. Our yoga studio is designed to integrate the tranquility of nature with the principles of holistic health, providing a unique environment for both beginners and seasoned practitioners. Whether you seek to enhance your physical fitness, reduce stress, or find inner peace, our experienced instructors are dedicated to guiding you through each step of your practice.

Welcome to Be Well with Steph, Your Partner in Wellness & Nutrition! Located at 13219 Broadway, Alden, New York, Be Well with Steph is your go-to destination for personalized health and wellness coaching. Founded by Stephanie, a passionate adventurer and lifelong learner, our mission is to empower women in their 20s, 30s, and beyond to build healthy habits with grace, humor, and self-love.

Welcome to Strength Physical Therapy PLLC At Strength Physical Therapy PLLC, located at 119-59 27th Avenue, Queens, New York 11354, we are dedicated to revitalizing your movement and enhancing your quality of life through personalized physical therapy. Our expert team is committed to helping you get better by focusing on the root cause of your physical challenges, rather than just the symptoms. We believe in a holistic approach to health, utilizing evidence-based practices and client-centered care to ensure effective and lasting results.

Welcome to Theramotion Physical Therapy Astoria, where your health and well-being are our top priorities. Conveniently located at 30-27 30th Street in Queens, New York, we are dedicated to helping you achieve your personal health goals through a wide range of comprehensive services tailored to meet the needs of adults, seniors, and pediatric patients. At Theramotion, we specialize in providing personalized medical care, rehabilitative therapy, and companion assistance. Our team of highly trained professionals utilizes the latest healing technologies to restore you to pain-free health, quickly and effectively. We thoroughly evaluate and treat all contributing factors related to your issue, ensuring a holistic approach to your care.

Welcome to Cynergy Physical Therapy - Midtown West, your premier destination for specialized orthopedic and sports performance physical therapy services in the heart of Manhattan. Located at 119 West 57th Street, our dedicated team of licensed physical, occupational, and hand therapists is committed to enhancing your well-being through personalized, one-on-one care. At Cynergy, we set ourselves apart by adopting a holistic approach to rehabilitation. Unlike many other clinics, we never use aides or assistants, ensuring that you receive expert care and individualized attention throughout your healing journey. Our mission is to empower you to thrive in your daily life, especially given the active and demanding lifestyles of New Yorkers.