The 30 Best Mindfulness training in Syracuse, New York

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Syracuse University's Health Promotion program is dedicated to promoting the overall well-being and health of its students and community. Located at 804 University Avenue in Syracuse, New York, this university-based institution offers a wide range of resources and programs aimed at educating and empowering individuals to make healthy lifestyle choices. From workshops and events to one-on-one counseling and support, Syracuse University's Health Promotion team is committed to fostering a culture of wellness on campus and beyond. Whether you're looking to improve your physical fitness, mental health, or overall wellness, this institution provides the tools and guidance needed to help you achieve your goals.

Peaceful Schools at Intrepid Lane Training Center is a serene and welcoming educational institution located at 161 Intrepid Lane in Syracuse, New York, United States. As a school dedicated to promoting peace and harmony, our center offers a unique approach to learning that focuses on conflict resolution, mindfulness, and social-emotional skills. Our experienced staff members are committed to creating a safe and inclusive environment where students can thrive academically and personally. Join us at Peaceful Schools at Intrepid Lane Training Center and embark on a journey towards a more peaceful and compassionate world.

Upstate DNA Testing Syracuse is a premier health service provider conveniently located at 50 Presidential Plaza, Syracuse, NY 13202, United States. Specializing in comprehensive DNA testing services, this establishment is dedicated to delivering accurate, reliable, and confidential genetic testing solutions to meet a variety of needs. Whether you require paternity testing, ancestry analysis, or health-related genetic insights, Upstate DNA Testing Syracuse employs state-of-the-art technology and industry best practices to ensure precise results. Their team of highly trained professionals is committed to providing exceptional customer service and personalized care, making the testing process as smooth and stress-free as possible. Visit Upstate DNA Testing Syracuse for trusted expertise and peace of mind in all your DNA testing requirements.

Welcome to Highland Patient Transport Syracuse, your trusted partner in safe and reliable transportation services. Conveniently located at 1340 East Water Street, Syracuse, New York, we specialize in providing top-notch car rental solutions tailored to meet the unique needs of patients and their families. At Highland Patient Transport Syracuse, we understand the importance of comfort and efficiency when it comes to medical transportation. Our fleet of well-maintained vehicles is designed to ensure a smooth and stress-free journey for individuals requiring non-emergency medical transport. Whether you need transportation for a routine medical appointment, hospital discharge, or any other healthcare-related travel, our dedicated team is here to assist you.

Welcome to Syracuse Fire Station 17, a vital part of the Syracuse Fire Department, located at 2317 Burnet Avenue, Syracuse, New York. As a dedicated fire station, we are committed to providing the highest level of public safety services to our community through a comprehensive, all-hazards approach. Our team is prepared to protect lives and property with expertise in fire suppression, emergency medical response, disaster management, fire prevention, and public education. Serving a dynamic 25 square mile area with a population of 144,000, which increases during daytime hours, our department is staffed by over 350 skilled firefighters who respond to more than 21,000 alarms annually. Syracuse Fire Department is proud to be one of fewer than 300 fire departments nationwide to achieve an ISO Class 1 rating, underscoring our commitment to excellence in emergency services.

Welcome to SOMA Physical Therapy and Wellness, your premier destination for comprehensive health and wellness services in Syracuse, New York. Conveniently located at 225 Wilkinson Street, our facility is dedicated to providing top-notch care tailored to meet your individual needs. At SOMA, we specialize in a holistic approach to physical therapy, ensuring that each client receives personalized treatments that promote healing, improve mobility, and enhance overall well-being. Our team of experienced and compassionate professionals is committed to helping you achieve your health goals through a range of services, including manual therapy, therapeutic exercises, and wellness coaching. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your physical health, SOMA Physical Therapy and Wellness is here to support you every step of the way. Visit us to experience a nurturing environment where your health and wellness are our top priority.

Welcome to TMS Syracuse: The TMS Neuromodulation Practice, your trusted partner in mental health care located at 835 Maryland Avenue, Syracuse, New York. We specialize in providing innovative, non-invasive treatments for individuals struggling with depression and other mental health conditions. Our state-of-the-art Transcranial Magnetic Stimulation (TMS) therapy offers a safe and effective alternative for those who have not found success with traditional treatments. Our team of compassionate and highly trained professionals is dedicated to delivering personalized care tailored to meet your unique needs. At TMS Syracuse, we are committed to helping you achieve a brighter, healthier future. Discover the difference our expertise and cutting-edge technology can make in your journey towards mental wellness. Visit us today and take the first step towards reclaiming your life.

Welcome to Mind Matters Regional Neurofeedback Centers, where we are committed to empowering minds and enhancing outcomes through cutting-edge techniques and personalized services. Located at 94 Marshall Drive, Endicott, New York, our center serves as a beacon of hope and healing for individuals across the region, including Brooklyn, Endicott, Latham, Mineola, Norwich, Oneonta, and Syracuse. At Mind Matters, we specialize in neurofeedback and qEEG (Quantitative Electroencephalogram) services, offering a non-invasive, innovative approach to improving mental health and cognitive functioning. Our advanced qEEG technology provides a comprehensive analysis of brainwave patterns, helping to identify irregularities associated with neurological and psychological conditions. This detailed insight allows our board-certified clinicians to make accurate symptom assessments and develop personalized treatment plans tailored to each client's unique needs.

Welcome to Mind Matters Regional Neurofeedback Centers, located at 208 Fayette Street, Manlius, New York 13104. We are a leading health facility dedicated to empowering minds and enhancing outcomes through cutting-edge techniques and personalized services. With additional locations in Brooklyn, Endicott, Latham, Mineola, Norwich, Oneonta, and Syracuse, we are committed to serving communities across New York with the highest standard of care. At Mind Matters, we specialize in neurofeedback and qEEG analysis, offering innovative solutions for a range of neurological and psychological conditions. Our qEEG technology provides a detailed analysis of brainwave patterns, allowing us to pinpoint irregularities and develop tailored treatment plans that are often more effective than traditional broad-spectrum approaches. Conditions such as ADHD, anxiety, depression, epilepsy, and insomnia can be addressed through neurofeedback, a non-invasive method that teaches self-regulation of brain functions.

Welcome to Mind Matters Regional Neurofeedback Centers, your premier destination for advanced neurofeedback therapies and personalized health solutions. Located at 189 Main Street, Oneonta, New York, we serve a wide region including Brooklyn, Endicott, Latham, Mineola, Norwich, and Syracuse. Our mission is to empower minds and enhance outcomes through cutting-edge techniques, one client at a time. At Mind Matters, we specialize in utilizing qEEG technology to bridge the gap between broad-spectrum treatments and individualized patient care. This advanced tool provides a detailed analysis of brainwave patterns, allowing our board-certified clinicians to accurately assess symptoms and develop personalized treatment plans. Our non-invasive neurofeedback methods teach clients to self-regulate brain functions, offering relief and improvement for conditions such as ADHD, anxiety, depression, epilepsy, and insomnia. Additionally, neurofeedback is used to enhance cognitive performance, reduce stress, and improve mental clarity and focus.

Welcome to Hot Yoga Syracuse, your ultimate wellness destination located at 71 Main Street in the charming Village of Camillus, New York. Embrace a transformative journey with us as we offer a diverse range of classes designed to invigorate your body and soothe your mind. Whether you're a beginner or a seasoned yogi, our studio provides a welcoming space for all levels, complete with full locker rooms and showers for your convenience. At Hot Yoga Syracuse, we feature an array of hot class styles, including Hot Power, Hot Pilates, Hot Kickilates, and Hot Fusion, alongside non-heated sessions like Yinstorative and Sound Baths. Each class is crafted to offer modifications, allowing you to go at your own pace and focus on your personal wellness journey. Experience the benefits of flowing, balancing, and strengthening exercises in a 60-minute session that promises plenty of sweating and rejuvenation.

Welcome to Syracuse Therapeutic Yoga, LLC – your sanctuary for holistic health and wellness in Camillus, New York. Conveniently located at 5998 West Genesee Street, we specialize in offering therapeutic yoga practices designed to nurture your body, mind, and spirit. Our mission is to create a welcoming and supportive environment where individuals of all ages and fitness levels can explore the transformative power of yoga. At Syracuse Therapeutic Yoga, we focus on personalized sessions that cater to your unique needs, whether you seek to improve flexibility, reduce stress, or enhance overall well-being. Our experienced instructors are dedicated to guiding you through a journey of self-discovery and healing, utilizing a variety of techniques that integrate movement, breath, and mindfulness.

Welcome to Taiji Syracuse, your premier destination for health and wellness located in the heart of Camillus, New York. Situated at 5700 Genesee Street, our serene and welcoming center offers a holistic approach to enhancing your physical and mental well-being through the ancient art of Tai Chi. At Taiji Syracuse, we believe in the transformative power of Tai Chi to promote balance, flexibility, and inner peace. Our experienced instructors are dedicated to guiding you on your journey, whether you are a beginner or an advanced practitioner. We offer a variety of classes and programs tailored to meet the needs of individuals of all ages and fitness levels.

Welcome to Samadhi Yoga Syracuse, your sanctuary for health and wellness in Salina, New York. We are thrilled to announce that we have moved to our new location at 7323 Oswego Road, Liverpool, NY, conveniently situated next door to Liverpool Therapeutic Massage. Join us in our serene and welcoming environment where we offer Saturday classes starting May 4th. At Samadhi Yoga Syracuse, we embrace the essence of ancient yoga philosophy as described in The Yoga Sutras by Patanjali. Our mission is to guide you through the eight limbs of yoga, culminating in the profound state of Samadhi—a state of intense concentration where individual and universal consciousness unite. Whether you are a seasoned yogi or a beginner, our experienced instructors are dedicated to helping you achieve balance, peace, and holistic well-being.

Welcome to Renegade Fitness Training, your premier destination for transformative health and fitness experiences in Syracuse, New York. Conveniently located at 4713 Onondaga Boulevard, our state-of-the-art gym offers a welcoming and invigorating environment for individuals of all fitness levels. At Renegade Fitness Training, we are committed to helping you achieve your personal health and wellness goals through customized training programs, expert guidance, and a supportive community. Our team of certified trainers brings a wealth of knowledge and experience, ensuring you receive personalized attention and motivation every step of the way. Whether you're looking to build strength, improve endurance, or enhance overall well-being, we provide a wide range of classes and training options to suit your needs. From high-intensity interval training and strength conditioning to yoga and functional fitness, our diverse offerings guarantee a dynamic workout experience.

Welcome to Sky Yoga Studios - Syracuse, where tranquility meets transformation. Nestled in the heart of the vibrant city at 225 Wilkinson Street, Dietz Lofts, our serene studio offers a sanctuary for those seeking to enhance their physical health and mental well-being. At Sky Yoga Studios, we believe in the power of yoga to rejuvenate the mind, body, and spirit. Our studio is designed to cater to individuals of all skill levels, from beginners to seasoned practitioners. We offer a diverse range of classes, including Hatha, Vinyasa, and Yin yoga, ensuring that everyone can find a practice that resonates with them. Our experienced and passionate instructors are dedicated to providing personalized guidance and support, helping you achieve your health and wellness goals.

Welcome to the Barnes Center at The Arch, Syracuse University's state-of-the-art health and wellness facility, located at 150 Sims Drive, Syracuse, New York. As a premier destination for fitness and well-being, the Barnes Center offers an array of services designed to support and enhance the health of the Syracuse University community. Our comprehensive gym features modern exercise equipment, diverse fitness classes, and dedicated spaces for personal training, ensuring that every member can achieve their individual fitness goals. Whether you're a seasoned athlete or just beginning your wellness journey, our expert staff is here to provide guidance and support.

Welcome to Syracuse Sweat Club, your premier destination for fitness and wellness located at 3030 Erie Boulevard East, Syracuse, New York. Our state-of-the-art gym is designed to cater to all your health and fitness needs, offering a diverse range of equipment and facilities to help you achieve your goals. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff are here to support and guide you every step of the way. At Syracuse Sweat Club, we pride ourselves on creating a welcoming and motivating environment for all our members. Our gym features the latest cardio and strength training equipment, spacious workout areas, and a variety of group fitness classes designed to challenge and inspire. From high-intensity interval training and yoga to spinning and pilates, there's something for everyone to enjoy.

Welcome to Syracuse Yoga, your serene sanctuary for health and wellness located at 6181 Thompson Road, Syracuse, New York. At Syracuse Yoga, we are dedicated to fostering a peaceful and supportive environment where individuals of all fitness levels can explore the transformative power of yoga. Our experienced instructors offer a diverse range of classes designed to enhance flexibility, strength, and mindfulness. Whether you are a seasoned yogi or a curious beginner, our welcoming community is here to guide you on your journey to better health. Join us for a class and experience the calming benefits of yoga in a space that feels like home. Discover your path to wellness at Syracuse Yoga today.

Welcome to Mr. Rooter Plumbing of Greater Syracuse, your trusted local plumbing experts located at 1770 Erie Boulevard West, Syracuse, New York. As a leading plumbing service provider in the area, we specialize in a comprehensive range of plumbing and drain cleaning solutions for both residential and commercial clients. At Mr. Rooter Plumbing, we understand that plumbing issues can affect the structural integrity of your home, your health, and your overall comfort. That's why we offer prompt, professional, and courteous service to address everything from minor leaks to major emergencies. Our team of licensed and insured plumbers is available 24/7 to ensure your plumbing problems are resolved with minimal disruption.

The Department of Counseling and Human Services at Syracuse University in New York offers a comprehensive range of programs aimed at preparing students for careers in counseling, social work, and human services. With a strong emphasis on practical experience and hands-on learning, students have the opportunity to work with diverse populations and gain real-world skills. The department is committed to promoting social justice, mental health awareness, and overall well-being in individuals and communities. Located in the vibrant city of Syracuse, students have access to a supportive and engaging academic environment that encourages growth and development.

Jill Majeski is a renowned health institution located at One Children's Circle in Syracuse, New York, United States. Specializing in providing top-quality healthcare services to patients of all ages, Jill Majeski is dedicated to promoting wellness and healing within the community. With a team of highly trained medical professionals and state-of-the-art facilities, patients can expect exceptional care and treatment tailored to their individual needs. Whether seeking routine check-ups, specialized treatments, or emergency care, Jill Majeski is committed to delivering excellence in healthcare.

Yoga w/ Kathleen Frizzi is a gym and health institution located at New York 370, Cato, New York, United States. We offer private, semi-private, and public classes for individuals looking to strengthen and nurture their mind, body, and soul through yoga, meditation, and pilates. Kathleen is a certified instructor with experience at Sky Yoga Studios, Vyana Yoga & PolariTea, and The Pilates Studio inside the Metro Fitness center in Syracuse. In addition to studio classes, we also offer in-home and corporate yoga and wellness services. Join us for a class today and start your journey to better health and well-being.

Hereba Mental Health Counseling, LMHC PC is a reputable mental health institution located at 124 Northern Lights Drive in North Syracuse, New York, United States. Our licensed mental health counselors provide compassionate and personalized care to individuals seeking support for a wide range of mental health concerns. We offer a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors in order to promote healing and growth. At Hereba Mental Health Counseling, we are dedicated to helping our clients achieve mental wellness and improve their overall quality of life. Contact us today to schedule an appointment and begin your journey towards better mental health.

Jennifer Conte LMHC is a mental health counseling institution located at 7854 Oswego Road in New York, United States. Specializing in counseling services for younger adults aged 18-40 experiencing anxiety, stress, or adjustment issues, Jennifer Conte offers a safe and supportive environment for individuals in need of guidance and support. Serving the areas of Clay, Baldwinsville, North Syracuse, Cicero, and the greater Syracuse area, Jennifer Conte's approach to therapy focuses on Cognitive Behavioral Therapy (CBT) to help clients build coping skills and resilience in the face of life's challenges. With a special interest in helping young adults with "high functioning anxiety," Jennifer Conte works collaboratively with clients to develop personalized treatment plans that align with their individual goals. Whether you are seeking support for everyday issues or navigating major life changes, Jennifer Conte LMHC is dedicated to helping you reach your full potential and live your best life.

Harmony Healing Psychotherapy Practice is a leading health institution located at 306 Highland Avenue in Syracuse, New York, United States. Our practice specializes in providing comprehensive psychotherapy services to individuals seeking healing and balance in their lives. Our team of experienced therapists offers a holistic approach to mental health, incorporating various therapeutic techniques to promote emotional well-being and personal growth. At Harmony Healing, we are dedicated to helping our clients navigate life's challenges and achieve inner harmony.

Nate Philo LCSW is a health institution located at 5900 North Burdick Street in East Syracuse, New York. Led by licensed clinical social worker Nate Philo, this facility offers comprehensive mental health services to individuals in need. With a focus on providing therapy and counseling, Nate Philo LCSW is dedicated to helping clients improve their mental well-being and overall quality of life. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, the caring and experienced team at Nate Philo LCSW is here to support you on your journey to wellness.

Sunnyside Counseling is a reputable health institution located at 112 Dewitt Street in Syracuse, New York. Our dedicated team of professionals provides expert counseling services to help individuals navigate through life's challenges and improve their mental well-being. With a warm and welcoming atmosphere, Sunnyside Counseling offers a safe space for clients to explore their thoughts and emotions in a supportive environment. Whether you are seeking individual, couples, or family therapy, our experienced therapists are here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Natasha Ramroop Walker is a health institution located at 6700 Kirkville Road, East Syracuse, New York, United States. As the Clinical Director at Alkira Marriage and Family Therapy, Natasha has nine years of experience in the field. She works with individuals, children/adolescents, and families dealing with conflict issues, domestic violence, and trauma. Natasha is also trained in PSB-CBT A and S and has experience coordinating programs for children and adolescents with problematic sexual behaviors. Her extensive experience working with various systems allows her to provide comprehensive care to those in need. Natasha offers therapy for mood issues, trauma, and family concerns, utilizing techniques such as mindfulness and breathwork. She is available for emergencies and abuse reporting and provides support and training to clinical staff. Natasha is Gottman Level 1 Certified, trained in EMDR and TF-CBT, and is a Candidate for AAMFT Approved Supervisor and AASECT Certified Sex Therapist. If you have any concerns or questions about your experience at Alkira, Natasha is available to speak with you.

Aref Agheli is a reputable healthcare institution located at 5008 Brittonfield Parkway in East Syracuse, New York, United States. Specializing in various medical services, Dr. Agheli and his team provide top-notch care and treatment to patients of all ages. With a focus on personalized and compassionate healthcare, Aref Agheli is committed to improving the health and well-being of the community. Whether you are in need of routine check-ups, specialized treatments, or emergency care, you can trust Aref Agheli to provide the highest quality medical services.