TOP 10 Mindfulness training in Albany, New York

Halcyon Tai Chi, located at 1237 Central Avenue in Albany, New York, is a health institution founded and led by martial arts grandmaster Tom Mazzaferro. With over forty years of experience, Tom is a certified instructor with the World Taiji Boxing Association (W.T.B.A.). Halcyon Tai Chi offers in-person classes at The Crossings of Colonie, as well as in Tom's private studio, and virtual classes via Skype. Whether you are a beginner or advanced practitioner, Halcyon Tai Chi provides a welcoming and supportive environment to improve your physical and mental well-being through the practice of Tai Chi.

Cichon's Wing Chun Kung Fu, located at 1237 Central Avenue in Albany, New York, is a health institution dedicated to teaching the traditional martial art of Wing Chun. Sifu Russell Cichon, a direct disciple of Ip Ching, emphasizes the importance of using the body, mind, and spirit in harmony to achieve a state of inner calm and strength. Whether you are a beginner or have previous experience, all are welcome to observe or participate in group classes. The class schedule includes sessions on Tuesday evenings, Wednesday evenings, and Saturday mornings. Come and experience the power and grace of Wing Chun at Cichon's Wing Chun Kung Fu.

Dan Gaucher Golf is a health-focused institution located at 802 Albany Shaker Road in Albany, New York. Offering a unique approach to golf instruction, Dan Gaucher Golf combines fitness, nutrition, and mental wellness to help golfers improve their game and overall well-being. With a team of experienced coaches and state-of-the-art facilities, students can expect personalized training programs tailored to their specific needs and goals. Whether you're a beginner looking to learn the basics or an experienced player striving to take your game to the next level, Dan Gaucher Golf is the perfect place to enhance your skills and achieve peak performance on the course.

Atlas Jiu Jitsu is a renowned health institution located at 61 Colvin Avenue in Albany, New York, United States. Specializing in the art of Brazilian Jiu Jitsu, Atlas offers expert instruction in a welcoming and supportive environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner aiming to refine your skills, Atlas Jiu Jitsu provides top-notch training for all levels. Join us and discover the physical and mental benefits of this ancient martial art.

Margaret Lampasi is a renowned voice instructor located at 45 Vly Road, Albany, New York, United States. She has been empowering novice and professional singers since 2004, helping them overcome vocal strain and insecurity to sing with ease, power, and new confidence. Margaret's approach to teaching is unique, focusing on developing a deeper understanding of the voice to sing with freedom, joy, and expression. She works with a variety of styles and is certified in Level III Somatic Voicework™ and mind-body methods, ensuring that her students are in gentle, supportive, and professional hands. Students have praised Margaret for her valuable teaching methods, patience, attention to detail, and sense of humor. Many have seen significant improvement in their vocal skills and confidence after working with her. Margaret's online lessons cater to individual needs and address common physical tension areas related to singing or speaking. Whether you are a beginner or an experienced singer, Margaret Lampasi is dedicated to helping you reach your full potential and achieve meaningful results in your vocal journey.

Linda S. Shapiro, PHD is a health institution located at 435 New Karner Road in Albany, New York. Led by Dr. Linda S. Shapiro, this institution offers expert guidance and support for individuals seeking to improve their mental and emotional well-being. With a focus on evidence-based practices and personalized care, Dr. Shapiro and her team provide comprehensive services to help clients achieve their health goals. Whether you are struggling with anxiety, depression, or other mental health challenges, Linda S. Shapiro, PHD is dedicated to helping you live a happier and healthier life.

McCrea Mental Health Counseling, founded by Angela McCrea, is a leading mental health institution located at 200 Trillium Lane in Albany, New York. Our dedicated team of professionals is committed to providing high-quality counseling services to individuals seeking support for their mental health needs. We offer a safe and welcoming environment where clients can feel comfortable discussing their concerns and working towards healing and growth. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced therapists are here to help you navigate your journey towards emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and spirit.

New Perspectives Mental Health Counseling Practice, PLLC is a leading mental health institution located in Albany, New York. Our dedicated team of licensed counselors and therapists provide compassionate and personalized care to individuals seeking support for their mental health concerns. We offer a range of therapeutic services to help our clients navigate through life's challenges and achieve emotional well-being. Our practice is committed to promoting mental wellness and empowering individuals to live their best lives. Visit us at 100 Great Oaks Boulevard to start your journey towards a healthier mind and a brighter future.

Bassman Ronald PHD is a health institution located at 13 Arden Craig Drive in Albany, New York, United States. Dr. Bassman is a highly experienced and reputable psychologist who specializes in various areas of mental health and wellness. Patients can expect personalized and compassionate care in a comfortable and welcoming environment. Dr. Bassman offers therapy sessions, counseling, and psychological evaluations to help individuals overcome challenges and improve their overall well-being. With a focus on evidence-based practices and a holistic approach to mental health, Bassman Ronald PHD is dedicated to helping patients achieve their goals and live healthier, happier lives.

Holistic Counseling and Coaching is a health institution located at 200 Trillium Lane in Albany, New York. Our team of skilled professionals is dedicated to providing comprehensive and personalized counseling and coaching services to help individuals achieve balance and well-being in all aspects of their lives. Our holistic approach considers the mind, body, and spirit, addressing mental, emotional, and physical health through a variety of therapeutic techniques and coaching strategies. Whether you are seeking support for personal growth, relationship issues, stress management, or overall wellness, our compassionate and experienced staff is here to help guide you on your journey towards a happier and healthier life.

Julie Morison is a health institution located at 260 Washington Avenue Extension, Albany, New York, United States. Specializing in eating disorders, body image, and psychological and medical concerns related to weight, the institution is home to a team of dedicated professionals. Dr. Drew Anderson, an Associate Professor of Psychology at the University at Albany-SUNY, leads an active research program focused on the assessment and treatment of eating disorders. Dr. Patricia Bradway, with a doctoral degree in clinical psychology, specializes in anxiety, depression, disordered eating, women's issues, and trauma. Elizabeth Chamberlain, MHC-LP, focuses on comprehensive mental health counseling therapy programs for diverse populations. Dr. Emily Culligan, trained in various mental health settings, incorporates multiple treatment modalities into her work, with a focus on disordered eating, body image, and LGBTQ concerns. Dr. Gerard Florio specializes in living with chronic/acute illness, grief, trauma, depression, and anxiety. Dr. Elana Gordis, licensed in New York State, has specialized training in couples and family therapy and treating post-traumatic stress disorder. Hayley Humiston, with a master's degree in clinical Mental Health Counseling, works with adolescents and young adults with developmental/intellectual disabilities. The institution offers a range of services, including ADHD testing, crisis interventions, and adjustment disorders. With a holistic approach to mental health, the team at Julie Morison is dedicated to empowering minds and transforming lives.

Brian Freidenberg, Psychologist, PLLC is a mental health institution located in Albany, New York. Our experienced psychologist, Brian Freidenberg, provides professional and compassionate therapy services to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, or other mental health issues, our team is here to support you on your journey to mental wellness. We are dedicated to providing a safe and welcoming environment for all of our clients. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Jessica Burke, PsyD is a health institution located at 140 Washington Avenue Extension in Albany, New York, United States. Dr. Burke specializes in providing psychological services to individuals seeking support for mental health concerns. With a Doctorate in Psychology, Dr. Burke offers a compassionate and personalized approach to therapy, helping clients navigate challenges and work towards their goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Burke is dedicated to providing a safe and supportive environment for healing and growth.

Michael Dobbin is a renowned institution located at 435 New Karner Road in Albany, New York, United States. Specializing in health services, Dr. Dobbin is a licensed Clinical Psychologist with expertise in treating adults and adolescents. He obtained his Doctorate in Clinical Psychology from Nova Southeastern University and completed his clinical internship at Dutchess County Department of Mental Hygiene. Dr. Dobbin's areas of specialization include anxiety disorders, depression, interpersonal/relationship issues, and childhood trauma and abuse. For appointments or inquiries, please contact the institution at (518) 456-2060 or email info@nepsych.com.

Serenity Psychological Services is a leading mental health institution located at 125 Wolf Road in Albany, New York. Our team of highly trained psychologists and therapists are dedicated to providing compassionate and personalized care to help individuals overcome their mental health challenges and achieve a sense of peace and well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experts are here to support you on your journey to healing. Visit us at Serenity Psychological Services and take the first step towards a healthier and happier life.

Awen Knowles, PsyD is a health institution located at 113 Holland Avenue in Albany, New York, United States. Dr. Awen Knowles is a licensed clinical psychologist specializing in providing therapy and counseling services to individuals seeking support for mental health concerns. With a Doctorate in Psychology, Dr. Knowles offers a compassionate and personalized approach to therapy, helping clients navigate through challenges and achieve personal growth. The institution provides a safe and welcoming environment for clients to explore their thoughts and feelings, and develop coping strategies for better mental well-being.

Pearl Street Counseling Center is a reputable health institution located at 109 State Street in Albany, New York. Our dedicated team of professionals is committed to providing high-quality counseling services to individuals seeking support and guidance. With a focus on mental health and well-being, we offer a range of therapy options to address various issues such as anxiety, depression, trauma, and relationship challenges. Our center is a safe and welcoming space where clients can feel comfortable discussing their concerns and working towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The American Academy of Psychotherapists is a renowned institution located at 230 Washington Avenue Extension in Albany, New York, United States. Our academy is dedicated to advancing the field of psychotherapy through education, research, and professional development. Our members are highly trained and experienced psychotherapists who are committed to providing the highest quality care to their clients. Join us in our mission to promote mental health and well-being in our communities.

Angel Blessings Overnight Daycare is a trusted institution located at 16 Lynn Drive, Albany, New York. We provide a safe and nurturing environment for children to stay overnight. Our dedicated staff members are trained to provide personalized care and attention to each child. At Angel Blessings Overnight Daycare, we understand that every child is unique, which is why we offer a short quiz to help match you with a provider that fits your specific needs. Whether you need overnight care for a special occasion or just a night off, our team is here to provide peace of mind for you and your child.

Generations Planning Group, LLC is a finance institution located at 2020 Western Avenue in Albany, New York, United States. Specializing in insurance planning, they understand the crucial role it plays in overall financial planning success. With their expertise, they help clients ensure that all aspects of their financial plan are well-protected. Through their association with FINRA BrokerCheck, clients can easily verify the background of their investment professionals and have peace of mind knowing they are working with trusted and registered representatives. Visit their website for more information on how Generations Planning Group, LLC can help secure your financial future.

Harmony Hill is a renowned institution located at 15 Harmony Hill Road in Albany, New York. Our institution is dedicated to providing a nurturing and supportive environment for individuals seeking personal growth and wellness. With a focus on holistic health and well-being, Harmony Hill offers a variety of programs and services including yoga classes, meditation sessions, wellness workshops, and counseling services. Our experienced staff is committed to helping our clients achieve balance and harmony in their lives, promoting overall health and happiness. Visit Harmony Hill and embark on a journey towards a more fulfilling and peaceful life.

Station 25 is a vibrant and dynamic institution located at 10 Morris Street in Albany, New York, United States. This innovative hub is dedicated to fostering creativity, collaboration, and community engagement. With state-of-the-art facilities and a diverse range of programs and events, Station 25 is a place where individuals from all walks of life can come together to learn, create, and inspire each other. Whether you're a student, artist, entrepreneur, or simply someone looking to connect with like-minded individuals, Station 25 has something for everyone. Come visit us today and see why Station 25 is the place where ideas come to life.

The Rise | Pine Hills is a dynamic institution located at 363 Ontario Street in Albany, New York. We are dedicated to providing a welcoming and inclusive environment for individuals seeking personal growth and development. Our programs and services are designed to empower our community members to reach their full potential and achieve their goals. Whether you are looking to further your education, improve your skills, or connect with like-minded individuals, The Rise | Pine Hills is here to support you on your journey. Join us and be a part of our vibrant community today.

Welcome to Inner Active Wellness, your trusted partner in holistic health and well-being, located at 132 Albany Street, Cazenovia, New York. At Inner Active Wellness, we are committed to providing comprehensive healthcare solutions that enhance your physical, mental, and emotional health. Our team of dedicated professionals specializes in a range of services designed to promote wellness and prevent illness, ensuring a balanced and healthy lifestyle for all our clients. Our practice combines traditional medical expertise with innovative wellness therapies to address the unique needs of each individual. Whether you're seeking preventative care, managing an existing health condition, or looking to improve your overall well-being, Inner Active Wellness offers personalized treatment plans tailored to your specific goals. Our serene and welcoming environment is designed to support your journey to optimal health.

Welcome to OneGroup Insurance Agency Located at 48 Albany Street, Cazenovia, New York, OneGroup is your trusted partner in comprehensive insurance solutions. As a leading insurance agency, we offer a wide array of services tailored to meet both your personal and business needs. Our mission is to provide you with the peace of mind that comes from knowing you are fully protected by the best coverage available.

Welcome to the Temple of Enlightenment, a serene sanctuary located at 3070 Albany Crescent in The Bronx, New York. As a proud member of the Buddhist Association of the United States, our temple offers a peaceful retreat for those seeking solace and spiritual growth. At the Temple of Enlightenment, we are dedicated to fostering "The Peace of Mind, The Wisdom of Life" through the teachings of Buddhism. Our community welcomes individuals from all walks of life to explore the transformative power of meditation, mindfulness, and compassionate living. Whether you are new to Buddhism or a seasoned practitioner, we invite you to join us in cultivating inner peace and wisdom. Visit us to experience a harmonious environment where you can connect with your true self and find enlightenment on your spiritual journey.

Welcome to O'Connell Electric Co. Inc., your trusted full-service electrical contractor located at 7001 Performance Drive, Syracuse, New York. Proudly serving New York State and the surrounding northeast regions, we are recognized as one of the top fifty electrical contractors in the nation. With fully staffed offices in Buffalo, Rochester, Syracuse, and the Albany metro area, O'Connell Electric is equipped to handle projects of all sizes and complexities. Specializing in comprehensive design-build, construction, service, maintenance, and emergency response services, we bring over 100 years of electrical construction experience to every project. Our expertise ensures that your project will be completed on budget and on schedule, every time.

Welcome to O'Connell Electric Co., your trusted full-service electrical contractor located at 20 Lancaster Parkway, Lancaster, New York. Serving New York State and the surrounding regions of the northeast, we pride ourselves on being one of the top fifty electrical contractors in the nation. With fully staffed offices in Buffalo, Rochester, Syracuse, and the Albany metro area, we are well-equipped to meet all your electrical needs. At O’Connell, we offer a comprehensive range of services, including design-build, construction, service, maintenance, and emergency response. With over 100 years of electrical construction experience, we guarantee the expertise and reliability to complete your projects on budget and on schedule.