TOP 20 Best Mindfulness techniques practice in Riverhead, New York

Welcome to Thrive Medical of Riverhead, your trusted destination for comprehensive health and wellness services in Riverhead, New York. Located at 550 East Main Street, Suite 100, we specialize in physical therapy, massage therapy, and acupuncture, offering a holistic approach to health care designed to help you unlock a life free from pain and restrictions. At Thrive Medical, our dedicated team is passionate about understanding your unique challenges and crafting personalized treatment plans that deliver long-lasting relief. Whether you are recovering from an injury, managing chronic pain, or focusing on overall wellness, we consider all aspects of your lifestyle to address the underlying causes of discomfort and enhance your quality of life.

Welcome to Mindfulness Health Care (MHC), your trusted partner in achieving optimal health and wellness. Conveniently located at 448 Griffing Avenue, Riverhead, New York, we specialize in providing comprehensive medical care with a focus on integrating mindfulness practices into our treatment plans. Our dedicated team of experienced doctors and health professionals is committed to delivering personalized care tailored to meet your unique health needs. At MHC, we believe in a holistic approach to healthcare, emphasizing the connection between mind and body. Our services range from routine medical check-ups and preventive care to specialized treatments designed to promote physical and mental well-being. We are passionate about empowering our patients to take an active role in their health journey, offering guidance and support every step of the way.

Welcome to Vamos Mixed Martial Arts, the premier health and fitness destination located at 1708 Church Street, Holbrook, New York 11741. At Vamos, we are dedicated to enriching the athletic community and the lives of our students through the disciplined practice of martial arts. Our mission is to nurture the skills and focus of young adults, mold the character of children, and perfect the minds and bodies of our students by never settling for anything less than our best. Join us for 4 weeks of transformative Martial Arts classes and receive a complimentary t-shirt! Our comprehensive training programs offer numerous benefits, including increased confidence, physical and mental stamina, improved reaction time, leadership, and decision-making skills. Our world-class instructors are committed to helping you become the best version of yourself by enhancing your self-defense skills and awareness of your surroundings.

Welcome to the Long Island Buddhist Meditation Center, a serene sanctuary located in the heart of Riverhead, New York. Nestled at 5268 Sound Avenue, our center is a peaceful haven dedicated to promoting health, spiritual growth, and personal well-being. As a place of worship and learning, we offer a variety of meditation classes, spiritual teachings, and wellness programs suitable for individuals of all backgrounds and experience levels. Our mission is to provide a supportive and compassionate environment where you can explore the transformative power of meditation and mindfulness. Whether you are seeking spiritual enlightenment, stress relief, or a deeper understanding of Buddhist practices, our experienced instructors are here to guide you on your journey.

Welcome to Feelin O2 Good, your ultimate destination for health and wellness located at 10 Flanders Road, Riverhead, New York. Nestled in the heart of the East End of Long Island, we are more than just a wellness center; we are a vibrant community hub dedicated to nourishing both body and soul. Our organic cafe offers a delightful menu of affordable, wholesome food and beverages, crafted with intentionally sourced ingredients. Whether you're looking for a healthy meal or a refreshing drink, we transform superfoods into comforting delights available every day of the week. In addition to our cafe, Feelin O2 Good is a sanctuary for rejuvenation and relaxation. Our spa and wellness services are designed to uplift your spirits and improve your health, with no prior experience needed. Our expert team is here to guide you through seven transformative spa services, ensuring you leave us "feelin o' too good."

Welcome to Vamos Mixed Martial Arts, the premier destination for martial arts and self-defense training in Suffolk County, Long Island. Located at 67 East Main Street, Riverhead, New York 11901, we are dedicated to enriching both the athletic community and the local neighborhoods through the disciplined practice of martial arts. At Vamos, we offer an array of classes tailored to all skill levels, whether you're a complete beginner or an experienced Black Belt. Our programs include Brazilian Jiu-jitsu, No Gi Jiu-jitsu, Mixed Martial Arts, Muay Thai Kickboxing, Wrestling, Kid's Brazilian Jiu-jitsu, Self Defense, Children's Mixed Martial Arts, Kid's Karate, Kickboxing, and Yoga. With world-class instructors and flexible schedules, finding the right program for you is simple and convenient.

Welcome to Laura A. Zinnanti, LMT – your premier destination for holistic health and wellness in Riverhead, New York. Conveniently located at 21 West 2nd Street, our practice is dedicated to providing you with personalized therapeutic massage services that promote relaxation, healing, and overall well-being. At Laura A. Zinnanti, LMT, we believe in the transformative power of touch. Our licensed massage therapist, Laura Zinnanti, brings years of expertise and a compassionate approach to each session, ensuring that your unique needs are met with care and precision. Whether you're seeking relief from stress, pain management, or simply time to unwind, our tailored treatments are designed to rejuvenate both body and mind.

Welcome to Massage4Health2day, your sanctuary for relaxation and rejuvenation located in the heart of Riverhead, New York. Nestled at 1082 West Main Street, our wellness center offers a serene escape from the hustle and bustle of everyday life. At Massage4Health2day, we are dedicated to enhancing your well-being through a variety of therapeutic massage services tailored to meet your individual needs. Our skilled and certified therapists specialize in a range of techniques, including Swedish, deep tissue, hot stone, and aromatherapy massages, all designed to relieve stress, alleviate pain, and promote overall health. Whether you're seeking relief from muscle tension or simply looking to unwind, our tranquil environment and personalized care ensure a rejuvenating experience. Visit us today to discover the healing power of touch and embark on a journey towards optimal health and vitality. Your path to wellness begins here at Massage4Health2day.

Welcome to Studio East Wellness Center, your sanctuary for holistic health and rejuvenation, located in the serene heart of East Quogue, New York. Nestled at 2571 Quogue Riverhead Road, our center is dedicated to enhancing your well-being through a range of personalized health services. At Studio East Wellness Center, we believe in a comprehensive approach to health, combining traditional practices with modern techniques to provide you with an unparalleled healing experience. Our team of highly skilled professionals is committed to guiding you on your wellness journey, offering services that include massage therapy, acupuncture, yoga classes, and nutritional counseling.

Welcome to Jerra L. Juliano, LCSW, your trusted partner in mental health and well-being located in the heart of Riverhead, New York. Situated at 21 West 2nd Street, our practice is dedicated to providing compassionate and professional support to individuals seeking to improve their emotional and psychological health. As a Licensed Clinical Social Worker, Jerra L. Juliano brings years of experience and a deep commitment to helping clients navigate life's challenges. Our practice offers a safe, confidential, and supportive environment where you can explore your feelings, gain insights, and develop effective coping strategies.

Welcome to Martial Arts School Tae Kwon Do Karate Classes, your premier destination for martial arts training in East Quogue, New York. Conveniently located at 2751 Old Riverhead Road, our school is dedicated to promoting health, discipline, and personal growth through the practice of Tae Kwon Do and Karate. Our experienced instructors are passionate about teaching students of all ages and skill levels, from beginners to advanced practitioners. Whether you're looking to improve your physical fitness, learn self-defense techniques, or instill confidence and discipline in your child, our classes offer a welcoming and supportive environment for everyone.

Welcome to Thrive Medical of Westhampton Beach, your premier destination for comprehensive health, physical therapy, and massage therapy services. Located at 10 Old Riverhead Road, Suite A, Westhampton Beach, NY 11978, our clinic is dedicated to helping you experience a renewed sense of freedom and well-being. Whether you're recovering from an injury, managing chronic pain, or seeking to enhance your physical health and wellness, our compassionate team is here to support your journey to better health. At Thrive Medical, we prioritize individualized care tailored to your unique needs and goals. Our skilled professionals work diligently to understand the root causes of your pain and discomfort, creating personalized treatment plans that promote healing and sustainable wellness. Our team includes experienced practitioners like Chelsea Rodriquez, a board-certified Nurse Practitioner with over 15 years of experience, specializing in functional rehabilitation medicine, osteopathic manipulation, and trigger point injections. Danielle, a board-certified Physician Assistant, excels in sports functional medicine and is committed to providing the highest level of care through customized treatment plans.

Welcome to Bellamy Carter Brook, DO, your trusted partner in health and wellness located in the heart of Riverhead, New York. Situated at 300 Old Country Road, our practice is committed to providing exceptional medical care to individuals and families in our community. Dr. Bellamy Carter Brook, a dedicated and experienced Doctor of Osteopathic Medicine, offers a comprehensive range of healthcare services tailored to meet your unique needs. At our practice, we believe in a holistic approach to medicine, focusing on the whole person rather than just symptoms. Dr. Brook combines traditional medical practices with osteopathic principles to promote optimal health and well-being. Whether you need preventive care, diagnosis and treatment of acute or chronic conditions, or guidance on maintaining a healthy lifestyle, we are here to support you every step of the way.

Welcome to the Association for Mental Health and Wellness, your trusted partner in fostering mental well-being and resilience in the heart of Riverhead, New York. Conveniently located at 1380 Roanoke Avenue, we are dedicated to providing comprehensive mental health services to individuals and families in our community. At the Association for Mental Health and Wellness, we believe that mental health is a crucial component of overall wellness. Our compassionate team of licensed professionals is committed to offering a wide range of personalized services, including counseling, support groups, educational workshops, and community outreach programs. We strive to create a safe and supportive environment where clients can explore their emotions, develop coping strategies, and achieve their personal goals.

Welcome to Salvatore Lotardo Dentistry Located at 54 Commerce Drive, Riverhead, New York, Salvatore Lotardo Dentistry is dedicated to providing exceptional dental care to the communities of Riverhead, Roslyn, and Nesconset, NY. Led by the esteemed Dr. Sal Lotardo, our practice combines over 20 years of experience with a passion for innovation and patient-centered care.

Welcome to Coastal MD - Integrative Health & Wellness, where your journey to optimal health and vitality begins. Located at 740 Main Road, Riverhead, New York, we are a dedicated beauty salon, health center, hospital, and spa committed to enhancing your well-being through a holistic and modern approach. At Coastal MD, we specialize in treating acute pain with NATURAL, Non-Steroidal Trigger Point Injections using SARAPIN®, an FDA-approved analgesic derived from the pitcher plant. This innovative treatment aids the body’s natural healing process, providing relief from both muscular and neuropathic pain. Our licensed medical massage therapists work alongside our medical team to optimize muscle health and recovery following these injections.

Welcome to Hamptons Healthy Home, your premier destination for holistic health and wellness in Riverhead, New York. Conveniently located at 300 Old Country Road, our mission is to create a sanctuary where you can rejuvenate your body, mind, and spirit. At Hamptons Healthy Home, we offer a diverse range of services designed to support your journey towards optimal health. Whether you're seeking personalized nutrition advice, stress-relief therapies, or natural wellness products, our team of dedicated professionals is here to guide you every step of the way.

Welcome to the practice of Dr. Steven Perlmutter, MD, where your health and well-being are our top priorities. Conveniently located at 1300 Roanoke Avenue in Riverhead, New York, our clinic offers a warm and welcoming environment for all patients. Dr. Perlmutter, a highly experienced and compassionate physician, is dedicated to providing personalized and comprehensive healthcare services to meet the unique needs of each individual. Our practice is committed to delivering the highest standard of medical care, utilizing the latest advancements in healthcare to ensure optimal outcomes for our patients. Whether you are seeking routine check-ups, preventive care, or management of chronic conditions, Dr. Perlmutter and his skilled team are here to support you every step of the way. We strive to foster long-term relationships with our patients, built on trust, empathy, and respect.

Welcome to Grazina Wellness, your sanctuary for holistic health and well-being, conveniently located at 235 Osborn Avenue, Riverhead, New York. At Grazina Wellness, we are dedicated to nurturing your mind, body, and spirit through a comprehensive range of health services tailored to your unique needs. Our expert team of practitioners is committed to providing personalized care in a tranquil and supportive environment. Whether you're seeking stress relief, improved physical health, or a deeper sense of balance and harmony, we offer a variety of treatments and programs designed to help you achieve your wellness goals. Discover the path to a healthier, more vibrant life with Grazina Wellness – where your well-being is our top priority. Visit us today and experience the transformative power of holistic health.

Welcome to Becker Deborah D, your trusted partner in health and wellness located in the heart of Riverhead, New York. Conveniently situated at 303 East Main Street, our practice is dedicated to providing exceptional health services to the local community and beyond. At Becker Deborah D, we prioritize your well-being, offering a range of personalized health solutions tailored to meet your unique needs. Our compassionate and experienced team is committed to delivering the highest standard of care, ensuring that every visit is a step towards achieving optimal health. Whether you're seeking preventative care, treatment for specific health issues, or guidance on maintaining a healthy lifestyle, we are here to support you every step of the way.

Welcome to Hillary Wang, PhD, a leading health practice dedicated to enhancing your well-being and promoting a balanced lifestyle. Conveniently located at 883 East Main Street in Riverhead, New York, our practice is committed to providing personalized and compassionate care tailored to meet your unique health needs. Dr. Hillary Wang, a highly qualified and experienced health professional, specializes in offering comprehensive health services that focus on both prevention and treatment. With a holistic approach, Dr. Wang integrates the latest scientific research with time-tested techniques to support your journey toward optimal health.

Welcome to Lauren Matzen, MAc, LicAc, NCCAOM Dipl., your trusted partner in holistic health and wellness located at 149 Hampton Road, Southampton, New York. Specializing in the Worsley 5 Element Acupuncture method, Lauren Matzen offers a unique approach to healing that taps into the body's innate ability to restore balance and promote wellness. This ancient practice is rooted in the Chinese theory of chi, where energy flows through meridian pathways in the body. By unblocking these channels, we can alleviate pain, reduce stress, and enhance overall health. Lauren Matzen has been successfully treating patients since 1996, providing individualized care tailored to meet each client's specific needs. With a gentle and safe approach, she uses sterilized needles that are as thin as a hair, ensuring a virtually painless experience that many find deeply relaxing. Each session is designed to destress the body, mind, and spirit, fostering a deep sense of connection and clarity.